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Insider Tips for Relaxing at New York Fashion Week – Essence

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New York Fashion Week can only be described as beautiful chaos. The runways and presentations are stuffed with eye-catching designs, the streets are saturated with style, and insiders like editors, stylists, and inventive directors soak all of it in. While NYFW can look absolutely glamorous, insiders know the struggle of rushing to get to a fashion show, and sometimes missing a presentation altogether since the previous one was delayed. There are after-parties, countless showroom meet-and-greets, and dinners which might be hard to refuse, and thru all of those invitation-only events; you continue to should piece together stories and concentrate to trends.

Then there’s the prep for NYFW, from choosing outfits through PR firms to scheduling appointments with manicurist and hairstylists. All of that may add a number of stress to the week, but these fashion lovers are taking a special approach to stressful days this season. They’re taking good care of their minds and bodies to ensure that they don’t suffer from post-Fashion Week burnout.

Sometimes selecting yourself means taking a step back, which is essential for a contract fashion editor Shelton Boyd Griffith does. She says: “I usually do the absolute most at New York Fashion Week, but this season I’m cutting back [by] being balanced and remixing things that I already have in my closet.” He’s also changing things up a bit, prioritizing a lighter show schedule. “I’m [also] making it a priority to schedule longer breaks into my schedule so I can eat, spend time with friends, and just relax.”

Rainy JackSnapchat’s global head of fashion and wonder says New York Fashion Week is the calm before the storm. To prepare for the slew of shows and events on the horizon, she plans to take it easy, “going to the beach, having backyard barbecues, and spending time with family and friends.” Her way of maintaining discretion is to maintain a low profile.

Similarly, Dana Oliver The beauty editor and author desires to spend as much time as possible along with her son and family members before the NYFW rush begins. She also schedules an acupuncture appointment before the shows, eats healthily, and stays hydrated. “With all my years of experience, I’m lucky enough to have the final say in which meetings, shows, and dinners to attend,” notes Oliver.

Holistic self-care appears to be a typical theme amongst these viewers. It is smart, considering the mind, body, and spirit should be in alignment before attending presentations, late-night events, and more. A busy schedule can be easier to administer when you’re eating right and treating yourself with a ton of TLC before you spend your day rushing from show to indicate.

producer Cassandra Pintro takes time to maintain herself, too. Her tip is to “take lots of walks and exercise to unwind.” She also gets ahead of her responsibilities in order that the additional work of a crazy busy week doesn’t get in the best way of having fun with herself.

“I usually take a day off and go get a facial or go to a spa to just massage my body and feet before all the walking,” shares the culture reporter for the Huffington Post Ruth SamuelShe also mentions that Sojo Spa in New Jersey has turn into a refuge for her since last season’s shows.

When it involves New York Fashion Week, Bianca Betancourtculture editor at , calls it “a marathon, not a sprint.” She says taking good care of herself, getting a facial, staying lively with Pilates classes and spending time outdoors along with her dog, is what gets her through. Betancourt continues: “If I don’t take care of myself before the big week, I can easily burn out.” To combat burnout Kimmy SummersSpotify’s director of music and inventive partnerships shows as much as shows early and sets a schedule for himself that he sticks to.

“I moved to New York about eight years ago, and I remember my first NYFW and feeling the pressure to attend everything,” Summers shares. Now, she not feels that pressure and as a substitute chooses to attend only the things she really enjoys, which is in keeping with Shelton’s previous tip. “It also allows me to be intentional about my time and balance,” she adds.

As you prepare for the chaos of fashion week, take these insider tricks to heart. Your health and mental well-being should all the time come first, because there’ll all the time be next season.


This article was originally published on : www.essence.com
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Health and Wellness

US communities phase out fluoride use in public drinking water

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fluoride, water


There is a battle raging in American cities over whether to proceed using fluoride in water.

This is a process generally known as fluoridation that began around 1945. According to to the American Cancer Society became popular across the country after scientists noticed that individuals living in water with higher concentrations of fluoride had less tooth decay.

In 1962, the U.S. Public Health Service (PHS) advisable adding fluoride to public drinking water supplies to forestall tooth decay. The American Cancer Society estimates that fluoride is currently used in public drinking water supplied to roughly three in 4 Americans.

However, opponents have been warning for years that fluoride in drinking water is unsafe to devour. One of the organizations leading this initiative is Fluoride Action Network (FAN). The organization, whose mission is to lift awareness of what it claims is the “toxicity of fluoride compounds,” says many of the world’s developed countries don’t use fluoride in drinking water at the identical levels as America, or in any respect.

The organization says yes it helped over 500 communities successfully reject fluoridation, and there could also be more.

Federal leaders have gotten increasingly vocal in their support for ending the use of fluoride

While FAN says communities have rejected fluoridation for the past few a long time and the method has stalled in consequence, the fight has been thrust into the highlight over the past few months.

First, the National Toxicology Program, a federal agency throughout the Department of Health and Human Services, reported with “moderate certainty” that there may be an association between communities with higher levels of fluoride exposure and lower IQ in children. According to the Associated Press, these communities use greater than twice the advisable limit.

A month later, a federal judge apparently ordered the U.S. Environmental Protection Agency (EPA) to further regulate fluoride in drinking water because higher levels could affect children.

Robert F. Kennedy, nominated by President-elect Donald Trump to direct the Department of Health and Human Services, announced an end to fluoridation.


This article was originally published on : www.blackenterprise.com
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Health and Wellness

WATCH: Cynthia Erivo on the importance of being a sister – Essence

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This article was originally published on : www.essence.com
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Health and Wellness

Phenergan is no longer recommended for children under 6 years of age due to the risk of hallucinations. Here’s what you can use instead

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The Australian Drugs Regulatory Authority has issued an order safety warning over Phenergan and related products containing the antihistamine promethazine.

The Therapeutic Goods Administration has stated that over-the-counter products shouldn’t be given to children under six years of age due to concerns about serious unwanted side effects akin to hyperactivity, aggression and hallucinations. Breathing may turn into slow or shallow, which can be fatal.

When high doses are administered to young children, difficulties in learning and understanding, including reversible cognitive deficit and mental disability, may occur. – said the TGA.

The latest warning follows international and Australian concerns about the drug in young children, which is commonly used to treat conditions akin to hay fever and allergies, motion sickness and for short-term sedative effects.

What is promethazine?

Promethazine is a “first generation” antihistamine that has been sold over the counter in Australian pharmacies for a long time for a spread of conditions.

Unlike many other drugs, first-generation antihistamines can cross the blood-brain barrier. This means they affect your brain chemistry, making you feel drowsy and sedated.

In adults, this will likely be useful for sleep. However, in children, these drugs can cause serious unwanted side effects on the nervous system, including those mentioned on this week’s safety alert.

We’ve known about this for a while

We have known about the serious unwanted side effects of promethazine in young children for a while.

Advice regarding 20 years ago In the United States, the drug was not recommended for use in children under two years of age. In 2022, an Australian Medicines Advisory Committee made its own suggestion to increase the age to six. New Zealand released similar warnings and advice in May this 12 months.

Over the last ten years, there have been 235 cases of serious unwanted side effects from promethazine in each children and adults reported to the TGA. Of the 77 deaths reported, one was a toddler under six years of age.

Reported unwanted side effects in each adults and children included:

  • 13 cases of accidental overdose (leading to 11 deaths)
  • eight cases of hallucinations
  • seven cases of slow or shallow respiration (leading to 4 deaths)
  • six cases of decreased consciousness (leading to five deaths).

TGA security alert comes after an internal investigation by the manufacturer of Phenergan, Sanofi-Aventis Healthcare. This investigation was initiated in 2022 advice from the Medicines Advisory Committee. The company has now updated its information for consumers and healthcare professionals.

What can you use instead?

If you have allergies or hay fever in young children, non-sedating antihistamines akin to Claratine (loratadine) or Zyrtec (cetirizine) are preferred. They provide relief without the risk of sedation and other disturbing unwanted side effects of promethazine.

If symptoms of a chilly or cough occur, parents must be reassured that these symptoms will normally subside with time, fluid intake, and rest.

Saline nasal sprays, adequate hydration, a humidifier or elevating the child’s head can relieve the congestion related to hay fever. Oral products containing phenylephrine marketed for nasal congestion must be avoided because evidence shows that this is the case This article was originally published on : theconversation.com

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