Insider Tips for Relaxing at New York Fashion Week – Essence

New York Fashion Week can only be described as beautiful chaos. The runways and presentations are stuffed with eye-catching designs, the streets are saturated with style, and insiders like editors, stylists, and inventive directors soak all of it in. While NYFW can look absolutely glamorous, insiders know the struggle of rushing to get to a fashion show, and sometimes missing a presentation altogether since the previous one was delayed. There are after-parties, countless showroom meet-and-greets, and dinners which might be hard to refuse, and thru all of those invitation-only events; you continue to should piece together stories and concentrate to trends.

Then there’s the prep for NYFW, from choosing outfits through PR firms to scheduling appointments with manicurist and hairstylists. All of that may add a number of stress to the week, but these fashion lovers are taking a special approach to stressful days this season. They’re taking good care of their minds and bodies to ensure that they don’t suffer from post-Fashion Week burnout.

Sometimes selecting yourself means taking a step back, which is essential for a contract fashion editor Shelton Boyd Griffith does. She says: “I usually do the absolute most at New York Fashion Week, but this season I’m cutting back [by] being balanced and remixing things that I already have in my closet.” He’s also changing things up a bit, prioritizing a lighter show schedule. “I’m [also] making it a priority to schedule longer breaks into my schedule so I can eat, spend time with friends, and just relax.”

Rainy JackSnapchat’s global head of fashion and wonder says New York Fashion Week is the calm before the storm. To prepare for the slew of shows and events on the horizon, she plans to take it easy, “going to the beach, having backyard barbecues, and spending time with family and friends.” Her way of maintaining discretion is to maintain a low profile.

Similarly, Dana Oliver The beauty editor and author desires to spend as much time as possible along with her son and family members before the NYFW rush begins. She also schedules an acupuncture appointment before the shows, eats healthily, and stays hydrated. “With all my years of experience, I’m lucky enough to have the final say in which meetings, shows, and dinners to attend,” notes Oliver.

Holistic self-care appears to be a typical theme amongst these viewers. It is smart, considering the mind, body, and spirit should be in alignment before attending presentations, late-night events, and more. A busy schedule can be easier to administer when you’re eating right and treating yourself with a ton of TLC before you spend your day rushing from show to indicate.

producer Cassandra Pintro takes time to maintain herself, too. Her tip is to “take lots of walks and exercise to unwind.” She also gets ahead of her responsibilities in order that the additional work of a crazy busy week doesn’t get in the best way of having fun with herself.

“I usually take a day off and go get a facial or go to a spa to just massage my body and feet before all the walking,” shares the culture reporter for the Huffington Post Ruth SamuelShe also mentions that Sojo Spa in New Jersey has turn into a refuge for her since last season’s shows.

When it involves New York Fashion Week, Bianca Betancourtculture editor at , calls it “a marathon, not a sprint.” She says taking good care of herself, getting a facial, staying lively with Pilates classes and spending time outdoors along with her dog, is what gets her through. Betancourt continues: “If I don’t take care of myself before the big week, I can easily burn out.” To combat burnout Kimmy SummersSpotify’s director of music and inventive partnerships shows as much as shows early and sets a schedule for himself that he sticks to.

“I moved to New York about eight years ago, and I remember my first NYFW and feeling the pressure to attend everything,” Summers shares. Now, she not feels that pressure and as a substitute chooses to attend only the things she really enjoys, which is in keeping with Shelton’s previous tip. “It also allows me to be intentional about my time and balance,” she adds.

As you prepare for the chaos of fashion week, take these insider tricks to heart. Your health and mental well-being should all the time come first, because there’ll all the time be next season.