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Constipation increases the risk of heart attack, new research shows – and not just in the toilet

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If you Google “constipation” and “heart attack,” the name Elvis Presley will soon come up. Elvis had a protracted history of chronic constipation and It is believed that he tried very hard to poop, which led to a fatal heart attack.

We don’t know what really happened to the so-called King of Rock ‘n’ Roll in 1977. His death was likely the result of several aspects, and this theory is just one of many.

However, after this high-profile case, scientists became very interested in the link between constipation and the risk of heart attack.

This includes the recent test led by Australian researchers, using data from 1000’s of people.

Are constipation and heart attacks related?

Big population studies Constipation has been shown to be related to an increased risk of heart attack.

For example, Australian study followed greater than 540,000 people over the age of 60 in hospital for a range of conditions. It found that patients with constipation had a better risk of hypertension, heart attacks and strokes compared with patients of the same age who did not suffer from constipation.

AND Danish study Studies conducted on a bunch of greater than 900,000 hospital and hospital clinic patients also showed that folks affected by constipation have an increased risk of heart attack and stroke.

However, it’s unclear whether the link between constipation and an increased risk of heart attacks and strokes holds true for healthy people outside of hospitals.

The studies from Australia and Denmark also did not take into consideration the effects of medications used to treat hypertension (hypertension), which might cause constipation.

Scientists studied 1000’s of people to see if there was a link between constipation and heart attacks.
fongbeerredhot/Shutterstock

What do you concentrate on this new study?

The last international studies Researchers led by Monash University have found a link between constipation and an increased risk of heart attacks, strokes and heart failure in the general population.

Scientists analyzed data from British Biobanka database containing health information from around half 1,000,000 people in the UK.

Researchers identified greater than 23,000 cases of constipation and took into consideration the impact of medications used to treat hypertension, which might result in constipation.

People with constipation (identified from medical records or a survey) were twice as prone to experience a heart attack, stroke, or heart failure than those without constipation.

Researchers found a powerful link between hypertension and constipation. People with hypertension who also suffered from constipation had a 34% increased risk of a significant heart event compared with individuals with hypertension alone.

The study only checked out data from people of European descent. However, there’s reason to imagine that the link between constipation and heart attacks holds true for other populations as well.

AND Japanese Science studied greater than 45,000 men and women in the general population. They found that those that had a bowel movement every two or three days had a better risk of dying from heart disease compared with those that had a bowel movement at the least once a day.

How can constipation cause a heart attack?

Chronic constipation can result in straining during bowel movements. This may end up in difficulty respiratory and can result in a rise in blood pressure.

IN one Japanese study including ten elderly subjects, blood pressure was high just before defecation and continued to rise during defecation. This increase in blood pressure persevered for an hour afterward, a pattern not seen in younger Japanese subjects.

One theory is that older people have stiffer blood vessels as a result of atherosclerosis (thickening or hardening of the arteries attributable to the buildup of plaque) and other age-related changes. So their hypertension may persist for a while after exercise. But younger people’s blood pressure returns to normal quickly because they’ve more flexible blood vessels.

As blood pressure increases, the risk of heart disease increases. The risk of developing heart disease doubles when your systolic blood pressure (the top number in a blood pressure measurement) increases persistently by 20 mmHg (millimeters of mercury, the standard measure of blood pressure).

Increase in systolic pressure with straining during defecation It was reported that as much as 70 mmgHg. This increase is just temporary, but with continued strain in chronic constipation can result in an increased risk of heart attack.

A doctor wearing a white coat checks a patient's blood pressure
High blood pressure attributable to the urge to urinate can persist after using the toilet, especially in older people.
Andrey_Popov/Shutterstock

Some people People that suffer from chronic constipation can have impaired function of the vagus nerve, which controls various body functions including digestion, heart rate, and respiratory.

This impaired function may end up in abnormal heart rhythms and over-activation of the fight-or-flight response. This, in turn, can result in elevated blood pressure.

Another intriguing path tests examines the imbalance of gut bacteria in individuals with constipation.

This imbalance, often called dysbiosis, can allow microbes and other substances to cross the gut barrier into the bloodstream and trigger an immune response. This, in turn, can result in low-level inflammation in the bloodstream and stiffening of the arteries, increasing the risk of heart attack.

The latest study also examined the genetic links between constipation and heart disease. Scientists found common genetic aspects that underlie each constipation and heart disease.

What can we do about it?

Constipation affects roughly 19% of the world’s population aged 60 and older. So a good portion of the population is at increased risk of heart disease as a result of gut health.

Treating chronic constipation by changing your weight-reduction plan (especially increasing the amount of fiber), increasing physical activity, ensuring adequate hydration of the body, and, if essential, using medications, are all essential ways to enhance bowel function and reduce the risk of heart disease.

This article was originally published on : theconversation.com
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Health and Wellness

US communities phase out fluoride use in public drinking water

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fluoride, water


There is a battle raging in American cities over whether to proceed using fluoride in water.

This is a process generally known as fluoridation that began around 1945. According to to the American Cancer Society became popular across the country after scientists noticed that individuals living in water with higher concentrations of fluoride had less tooth decay.

In 1962, the U.S. Public Health Service (PHS) advisable adding fluoride to public drinking water supplies to forestall tooth decay. The American Cancer Society estimates that fluoride is currently used in public drinking water supplied to roughly three in 4 Americans.

However, opponents have been warning for years that fluoride in drinking water is unsafe to devour. One of the organizations leading this initiative is Fluoride Action Network (FAN). The organization, whose mission is to lift awareness of what it claims is the “toxicity of fluoride compounds,” says many of the world’s developed countries don’t use fluoride in drinking water at the identical levels as America, or in any respect.

The organization says yes it helped over 500 communities successfully reject fluoridation, and there could also be more.

Federal leaders have gotten increasingly vocal in their support for ending the use of fluoride

While FAN says communities have rejected fluoridation for the past few a long time and the method has stalled in consequence, the fight has been thrust into the highlight over the past few months.

First, the National Toxicology Program, a federal agency throughout the Department of Health and Human Services, reported with “moderate certainty” that there may be an association between communities with higher levels of fluoride exposure and lower IQ in children. According to the Associated Press, these communities use greater than twice the advisable limit.

A month later, a federal judge apparently ordered the U.S. Environmental Protection Agency (EPA) to further regulate fluoride in drinking water because higher levels could affect children.

Robert F. Kennedy, nominated by President-elect Donald Trump to direct the Department of Health and Human Services, announced an end to fluoridation.


This article was originally published on : www.blackenterprise.com
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Health and Wellness

WATCH: Cynthia Erivo on the importance of being a sister – Essence

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This article was originally published on : www.essence.com
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Health and Wellness

Phenergan is no longer recommended for children under 6 years of age due to the risk of hallucinations. Here’s what you can use instead

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The Australian Drugs Regulatory Authority has issued an order safety warning over Phenergan and related products containing the antihistamine promethazine.

The Therapeutic Goods Administration has stated that over-the-counter products shouldn’t be given to children under six years of age due to concerns about serious unwanted side effects akin to hyperactivity, aggression and hallucinations. Breathing may turn into slow or shallow, which can be fatal.

When high doses are administered to young children, difficulties in learning and understanding, including reversible cognitive deficit and mental disability, may occur. – said the TGA.

The latest warning follows international and Australian concerns about the drug in young children, which is commonly used to treat conditions akin to hay fever and allergies, motion sickness and for short-term sedative effects.

What is promethazine?

Promethazine is a “first generation” antihistamine that has been sold over the counter in Australian pharmacies for a long time for a spread of conditions.

Unlike many other drugs, first-generation antihistamines can cross the blood-brain barrier. This means they affect your brain chemistry, making you feel drowsy and sedated.

In adults, this will likely be useful for sleep. However, in children, these drugs can cause serious unwanted side effects on the nervous system, including those mentioned on this week’s safety alert.

We’ve known about this for a while

We have known about the serious unwanted side effects of promethazine in young children for a while.

Advice regarding 20 years ago In the United States, the drug was not recommended for use in children under two years of age. In 2022, an Australian Medicines Advisory Committee made its own suggestion to increase the age to six. New Zealand released similar warnings and advice in May this 12 months.

Over the last ten years, there have been 235 cases of serious unwanted side effects from promethazine in each children and adults reported to the TGA. Of the 77 deaths reported, one was a toddler under six years of age.

Reported unwanted side effects in each adults and children included:

  • 13 cases of accidental overdose (leading to 11 deaths)
  • eight cases of hallucinations
  • seven cases of slow or shallow respiration (leading to 4 deaths)
  • six cases of decreased consciousness (leading to five deaths).

TGA security alert comes after an internal investigation by the manufacturer of Phenergan, Sanofi-Aventis Healthcare. This investigation was initiated in 2022 advice from the Medicines Advisory Committee. The company has now updated its information for consumers and healthcare professionals.

What can you use instead?

If you have allergies or hay fever in young children, non-sedating antihistamines akin to Claratine (loratadine) or Zyrtec (cetirizine) are preferred. They provide relief without the risk of sedation and other disturbing unwanted side effects of promethazine.

If symptoms of a chilly or cough occur, parents must be reassured that these symptoms will normally subside with time, fluid intake, and rest.

Saline nasal sprays, adequate hydration, a humidifier or elevating the child’s head can relieve the congestion related to hay fever. Oral products containing phenylephrine marketed for nasal congestion must be avoided because evidence shows that this is the case This article was originally published on : theconversation.com

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