google-site-verification=cXrcMGa94PjI5BEhkIFIyc9eZiIwZzNJc4mTXSXtGRM Passing the torch: Dr. Eraka Bath reflects on her mother’s lasting legacy - 360WISE MEDIA
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Health and Wellness

Passing the torch: Dr. Eraka Bath reflects on her mother’s lasting legacy

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In February, we decided to launch our first-ever Black Health & Wellness Pioneers series in honor of Black History Month. The series was an informative and provoking journey through time that recognized and celebrated the invaluable contributions of Black women in the field of health and wellness. The series delved into the stories and achievements of outstanding Black figures who’ve made significant advances in medicine, health care, physical fitness, mental health and holistic well-being. We decided to start out a series with the famous ophthalmologist, Dr. Patricia Bath.

Bath was a black ophthalmologist and a pioneer in her field. In 1974, she became the first woman ophthalmologist to be appointed to the faculty of the Jules Stein Eye Institute at the University of California, Los Angeles School of Medicine. In 1983, she became the first woman to chair an ophthalmology residency program in the United States. In 1986, she discovered and invented a brand new cataract surgery device and technique often known as laserphaco. In addition to being a pioneer in the medical field, she was also a gift and loving mother to her only daughter, Dr. Eraka P. Bath, who followed in her mother’s footsteps into the health care industry, becoming a renowned professor and psychiatrist. Dr. Bath has a long-standing interest in community mental health and has dedicated her profession to advancing health equity for ethnic, minority and structurally marginalized youth and families, with a specific focus on youth impacted by the foster care and juvenile legal systems. She has dedicated her time to working with structurally vulnerable populations and recurrently consults with the court system.

Passing the torch: Dr. Eraka Bath reflects on her mother's lasting legacy

Recently, Dr. Patricia Bath was posthumously inducted into the service National Women’s Hall of Famewhich is a testament not only to her achievements, but in addition to the lasting impact she had on future generations, particularly her daughter, Dr. Eraka Bath, who accepted the honor on her mother’s behalf.

“The Class of 2024 Inductees are scientists, activists, performers and athletes who are changemakers today and inspirations for the women of tomorrow,” said Jennifer Gabriel, CEO of the National Women’s Hall of Fame. “Their dedication, drive and talent brought them here and we are thrilled to honor them on a national stage. This move will reinforce the achievements of inductees and help strengthen and increase gender equality across the country.”

Each candidate was nominated by the public and vetted by an independent selection committee composed of experts from various fields. The Inductee Class of 2024 has broken barriers, challenged the established order and made history.

We recently caught up with Dr. Bath to debate her mother’s legacy and impact on medicine and their intimate relationship.

BEING: What did your mother mean to you? Can you tell us about your relationship?

Dr. Erika Bath: I grew up as an only child with a single mom, so it was almost like she and I were against the world. Given that I’m a single mother, I actually have turn out to be more aware of the importance of this dyadic relationship. The bond, connection and responsibility is amazing. My mother was very much a mother lion and mother bear in how she raised me, cared for me, and provided me with access to numerous activities and opportunities; was very intentional. Even though she was a busy surgeon, she all the time cooked delicious meals from scratch.

How has her legacy impacted you personally as her daughter?

In many respects, comparable to the alternative of a medical profession, it just isn’t accidental. My mother never said I needed to turn out to be a physician, but exposure to service as a lifestyle helped me understand what was essential. I actually have all the time realized how necessary it’s to present back; that was one in all the values ​​she passed on to me.

Outside of your day job, how do you proceed and honor your mother’s legacy?

I’m more focused on creating joy. My mom liked to be in her community and have a good time, so I’m beginning to make that more of a priority because there’s a number of grind culture in medicine and our American culture, after which I believe the type of pressure that black women need to get things right and do the whole lot to survive, and sometimes it happens at our expense and we want to rest. My mother loved nature, beekeeping and art. So all of those elements are unrelated to being a physician, regardless that that was her most important identity. She was so creative.

How do you support STEM work?

My appointment at the University of California, Los Angeles, Department of Psychiatry, focuses on eliminating health inequities, which is multi-faceted and in addition includes desirous about workforce development. We are working on how you can make the staff as inclusive as possible and we’re working on structures that may make them more welcoming and inclusive, from the research questions we ask to the way we design research protocols. I watched my mother mentor multiple generations of physicians, women, blacks, Latinos, and Asians, lifting themselves up as they climbed.

You and your loved ones are thrilled that she was recently inducted into the National Women’s Hall of Fame. So what did this moment mean to you?

It was really special. It’s great to present people flowers. I’m very glad that she might be called, even when it should be posthumous. We are grateful on your recognition. My mother was type of hidden in plain sight. I appreciate the opportunity to raise her legacy. There is a saying: “For it to be it, you have to see it.” People must see that it is feasible.

Share your efforts to preserve your mother’s legacy and encourage future generations of ladies.

I’m blessed and grateful to produce other champions because as an only child I could not do it on my very own. I’m very committed to doing as much as possible, but I actually have close friends of my mother who want her to get flowers. Whether it’s her lineal sisters from Alpha Kappa Alpha, Sorority Incorporated, a lot of whom are still alive, there are such a lot of individuals who support us because they realize the importance of ladies’s representation. So a lot of our stories go untold.

What is one word to explain your mother’s ghost?

Bold.

This article was originally published on : www.essence.com
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Health and Wellness

A tax on sugary drinks could make us healthier. It’s time for Australia to introduce one

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Sweet drinks cause weight gain and increase the danger quite a few diseases, including diabetes.

The the evidence shows that well-designed taxes can reduce sales of sugary drinks, push people to select healthier options, and prompt manufacturers to reduce the sugar content of their drinks. And although these taxes have only been in place for a brief time, there are already signs that they’re making people healthier.

It’s high time Australia caught up with the remainder of the world and introduced a tax on sugary drinks. As our latest Grattan Institute report because it shows, this could mean the common Australian drinks almost 700 grams less sugar a yr.

Sweet drinks make us sick

Since 1980, the share of adults in Australia affected by obesity has tripled, from 10% to over thirty%and diabetes is ours the fastest growing chronic condition. The costs to the health care system and the economy are measured in billions of dollars every year. However, the best costs are borne by individuals and their families in the shape of illness, suffering and premature death.

Sugary drinks are a giant a part of the issue. The more we drink, the greater the danger of their occurrence put on weight, development of type 2 diabetesand suffering poor oral health.

These drinks contain no nutrients but are high in sugar. The average Australian consumes it 1.3 times the utmost really useful amount of sugar per day. Sugary drinks account for greater than 1 / 4 of our day by day sugar intake, greater than every other major food.

You could also be shocked by the quantity of sugar you drink. Many 375 ml cans of sentimental drinks contain 8 to 12 teaspoons of sugar, which is nearly your complete really useful day by day limit for an adult. Many 600 ml bottles blow our entire day by day sugar budget after which some.

600 ml of a soft drink exceeds the really useful day by day limit.
Grattan Institute

The situation is even worse for disadvantaged Australians, who’re more vulnerable to this example diabetes AND obesityand who also devour probably the most sugary drinks.

Taxes on sugary drinks work

Fortunately, there may be a proven way to reduce the damage attributable to sugary drinks.

More than 100 countries introduce a tax on sugary drinks covering nearly all of the world’s population. Tests shows that these taxes lead to higher prices and fewer purchases.

Some taxes are intended to encourage manufacturers to change recipes and reduce the sugar content of their drinks. Under these “tiered taxes” there is no such thing as a tax on low-sugar drinks, however the tax increases by two or thrice as the quantity of sugar increases. This gives producers a robust incentive to add less sugar, thereby reducing their exposure to the tax or avoiding it altogether.

This is one of the best results of introducing a tax on sweetened drinks. This means drinks grow to be healthier and tax is kept to a minimum.

Soft drinks in the store refrigerator
Manufacturers have an incentive to use less sugar.
Erik Mclean/Pexels

In countries with tiered taxes, manufacturers have reduced the sugar content of their drinks. In the UK, the share of products exceeding the tax threshold dropped dramatically. In 2015, over half (52%) of products within the UK exceeded the tax threshold of 5 grams of sugar per 100 ml. Four years later, when the tax was in force, this share dropped to 15%. The variety of products containing probably the most sugar – over 8 grams per 100 ml – dropped probably the most, from 38% to just 7%.

The Australian drinks market today looks similar to the UK before the tax was introduced.

As you possibly can see within the third chart, the sugar content in drinks within the UK dropped dramatically after the introduction of the tax.
Grattan Institute

The health advantages take time to materialize, but there are already encouraging signs that taxes are working. Obesity amongst school-age girls has decreased Great Britain AND Mexico.

Oral health has also improved, with studies showing that fewer children go to hospital for tooth extraction Great Britainand reducing tooth decay in Mexico AND Philadelphia.

One research from the United States found a big reduction within the incidence of gestational diabetes in cities with a tax on sugary drinks.

A tax Australia should introduce

Similar to effective taxes abroad, Australia should introduce a sugary drinks tax that can goal drinks that contain probably the most sugar:

  • Beverages containing 8 grams or more of sugar per 100 ml ought to be subject to a tax of $0.60 per liter
  • drinks weighing 5-8 grams ought to be taxed at $0.40 per liter
  • drinks containing lower than 5 grams of sugar ought to be tax-free.

This implies that 250 ml of Coke, which accommodates almost 11 grams of sugar per 100 ml, will cost $0.15 more. But in fact consumers could avoid the tax by selecting a sugar-free soft drink or bottle of water.

Grattan Institute modeling shows that under this tiered tax, Australians would drink around 275 million liters less of sugary drinks a yr, equivalent to the amount of 110 Olympic swimming pools.

A man looks at the label of a drink
The more sugar, the upper the tax ought to be.
Teguh Sugi/Pexels

The tax concerns health, but government budgets also profit from it. If launched today, it will raise about half a billion dollars in its first yr.

Interest groups akin to the beverage industry fiercely oppose taxes on sugary drinks world wide, issuing disingenuous warnings in regards to the risks to poor people, the sugar industry and beverage producers.

However, our latest report shows that taxes on sugary drinks have been implemented successfully overseas and none of those concerns should hold Australia back.

We definitely cannot rely on industry guarantees to voluntarily reduce sugar consumption. They were weak and misleading and failed to stick.

Many policies and interventions are needed to reverse the tide of obesity and chronic disease in Australia, but a tax on sugary drinks ought to be a part of the answer. It’s a policy that works, is simple to implement and applies to nearly all of Australians Support it.

The federal government should show it’s serious about solving Australia’s biggest health problems and take this small step towards a healthier future.

This article was originally published on : theconversation.com
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Health and Wellness

7 creative tequila cocktails for Cinco De Mayo

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(*7*)

Plane

Happy Cinco de Mayo! It’s time to rejoice. What higher solution to toast to a spirited holiday than with unique and attractive tequila cocktails? To enable you to entertain your guests, we have prepared seven craft cocktails and recipes for you to try. We’ve got the whole lot for you, from classic margaritas to Sunrise tequila and Paloma!

Scroll all the way down to take notes.

classic margarita: :

Kick off your Cinco de Mayo celebration with a timeless classic – the margarita! Mix a batch of margaritas using DeLeón Blanco tequila, fresh lime juice and triple sec. Shake with ice, strain into glasses with salt and garnish with a lime wedge for a refreshing and spicy cocktail that your guests are sure to enjoy.

DeLeón Paloma: :

Give the classic Paloma cocktail a twist through the use of DeLeón Blanco Tequila as the bottom spirit. Combine tequila with grapefruit soda, fresh lime juice and a splash of sparkling water for a sparkling and citrusy refreshment perfect for sipping on a hot Cinco de Mayo afternoon. Serve over ice with a slice of grapefruit for extra flavor.

Sunrise with Tequila: :

Brighten up your Cinco de Mayo celebrations with a vibrant Tequila Sunrise cocktail made with DeLeón Blanco tequila. Place tequila, orange juice and grenadine in a glass for a shocking sunrise effect. Garnish with an orange slice and a cherry for a visually stunning cocktail that tastes pretty much as good because it looks.

Spicy Margarita: :

Add some warmth to your Cinco de Mayo celebration with a spicy margarita made with DeLeón Blanco tequila. In a shaker, crush jalapeño slices with fresh lime juice, then add tequila, triple sec and ice. Shake well, strain right into a glass with ice and garnish with a jalapeño slice for an additional boost of flavor. This fiery cocktail will certainly boost your fiesta!

Additional recipes:

Watermelon Margarita

Ingredients

  • 2-piece Cristalino reserve plane
  • 2 parts fresh lime juice
  • 2 parts crushed watermelon slices
  • 1 part agave nectar
7 creative tequila cocktails for Cinco De Mayo

Preparation

  • Cut the watermelon pulp into small cubes and add to the blender. Mix until smooth.
  • Then take a shaker and add ice cubes, followed by 2 ounces of premium Avión Silver tequila, fresh lime juice and agave nectar.
  • Shake vigorously for about 10-15 seconds.
  • Then strain the mixture through a nice strainer over the blended watermelon juice in a glass stuffed with ice cubes.
  • Mix well to mix all of the flavors.
  • For an additional boost of flavor, add just a little salt to the rim of your glass before pouring your cocktail.
  • Decorate with watermelon slices

Sour plane

Ingredients

  • 1.5 parts Reserve plane 44
  • ½ part lemon juice
  • 1 part orange juice
  • 1 fresh egg white
  • ¼ a part of agave syrup
  • Orange peel for decoration
  • Edible flowers for decoration
7 creative tequila cocktails for Cinco De Mayo

Preparation

  • In a cocktail shaker, add all ingredients
  • Put the lid on and shake dry without ice for about 20 seconds.
  • Add ice and shake again for about 20 seconds.
  • Strain right into a coupe glass and decorate with edible flowers.

Filtered Clear Margarita

Ingredients

  • 1 ½ parts of the Cristalino reserve plane
  • 1 part filtered lime juice
  • 1 a part of sugar syrup
  • ice
7 creative tequila cocktails for Cinco De Mayo

Preparation

  • Add one and a half ounces of Avión Reserva Cristalino, filtered lime juice, and straightforward syrup to a shaker.
  • Then give attention to technique. Shaking all of the ingredients along with ice will create air bubbles within the mixture, which can cloud the looks when poured right into a glass. Instead, stir gently until thoroughly mixed and punctiliously strain through a fine-mesh strainer.
  • Strain through a coupette glass.
  • Garnish with a slice of lime.
  • Remember to only use clear ice cubes and omit any fruit juices that would add color.

This article was originally published on : www.essence.com
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Health and Wellness

An Ohio State University study shows that employment reduces drug overdoses among black people

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Ohio State University, Employment, Black Drug Overdoses


Study conducted at Ohio State University demonstrated a link between unemployment and increased drug-related deaths for black staff, showing that as jobs became available to black staff, opioid overdoses among black people decreased, suggesting a correlation between the 2 phenomena.

Test published within the American Journal of Public Health indicates that specializing in keeping Black Americans employed could potentially lower drug use rates, which in turn would prevent drug-related deaths.

Sehun Oh, an assistant professor of social work at Ohio State University, told the outlet in a press release: “The basic framework I use to approach this issue is to view the drug epidemic as a disease of despair and examine how local labor market situations may have impacted this population risk,” Oh said. “Others may focus more on supply-side factors, but I believe economic context is critical to understanding the demand side.”

Oh, and study co-author Miguel Cano, an associate professor of social work at Arizona State University, said within the study that disconnection from the workforce creates a variety of problems for the unemployed. “Research shows that disconnection from the workforce causes collective frustration and hopelessness, family breakdown, and violence and crime in the community, increasing drug use as an escape from mental distress.”

As the study found, “the increase in drug-related deaths among black Americans was highest in counties in the Midwest and Northeast, particularly those with lower median household income. “Economic restructuring (which has led to fewer living wage jobs in these areas) and the increasing presence of heroin and synthetic opioids are believed to be the main drivers of drug-related mortality in these regions.”

According to the study, just yet one more job for each 100 black staff would mean 0.29 fewer drug overdoses per 100,000 drug overdoses nationwide. The study shows that the association is stronger in areas where fentanyl overdoses are more common. The study also found its findings were consistent with previous research that found a positive association between employment and reduced drug-related mortality.

In a bit discussing the study’s public health implications, the authors recommend “geographically targeted interventions” that aim to bring greater economic prosperity to low-income areas of the black community. They consider this can reduce the impact of the opioid epidemic on black people. The study said: “Such efforts could include improving employment opportunities for the black workforce through job creation and workforce development.”


This article was originally published on : www.blackenterprise.com
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