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Atlanta cultivates the largest free food forest in the country in Browns Mill

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In the Browns Mill district in Atlanta there’s the largest free food forest in the country, an idea based on a community that called the residents’ contribution to fighting a scarcity of food safety and increasing awareness of sustainable development.

Free Food Forest is the first of its kind in Atlanta and offers residents a brand new style of public park. According to the press message of The Conservation Fund, Urban Food Forest already produces fresh fruit, nuts and vegetables for the community. “The food forest is approaching protection through the concept of agrooling – using agriculture, which integrates trees and bushes with food production to create healthy and ecologically resistant landscapes,” the organization said.

Located 4 miles south of the city center in the area identified as a food desert, the urban food forest includes over 7.1 akra and wears over 2,500 medicinal and edible plants, including large pecans, blackberries and Muscadine vines. Food Forest Steward Celeste Lomax said that this area isn’t any longer a food desert. “You have everything you need here in this food forest,” she told the Conservation Fund fund. “Nuts, trees and berries … We have starch, we have beans, we have everything here.” Aglanta noticed that the site was previously a working farm belonging to Ruby and Willie Morgan, who excess products left for neighbors.

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In early stages, the plans of the area include the removal of invasive species in addition to restoring and protecting native plants. The forest can even contain community garden beds, fruit and nut orchard, herbal gardens, walking routes and accumulating spaces. Currently, 30 recent garden beds and over 100 fruit trees have been planted, which was a step in the right direction, because the project fights a scarcity of food safety in Georgia. According to Feeding America, over 1,400,000 Georgians face hunger, and over 400,000 are children.

A forest is greater than just food. “I want to be able to educate and teach people how to develop my own and how to become self-sufficient,” said Lomax. “We also employ a community using a food forest as an educational space and a holistic place to heal health and well -being.” In addition to the afternoon aromatherapy session, yoga and medicinal programs are conducted under the pecans.

Urban Food Forest is a collective contribution between the security fund, the Bureau of Sustainable Development and Resistance of the City of Atlanta, the Department of Parks and Recreation, Atlanta trees, local residents and various interested parties. Partnership with Greening Youth Foundation offers residents paid work on work force to organize them for green work opportunities and work in the park. Educational resources for all age groups are also offered on site.

The food forest has already noticed the help of over 1000 volunteers.

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This article was originally published on : www.blackenterprise.com
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TD Jaks talks about his “massive heart attack” while preaching

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T.D. Jakes, Diddy


The bishop of TD Jaks revealed that he suffered an enormous heart attack during emergency medical accidents in November 2024.

Pastor Megachurch sat all the way down to discuss his diagnosis, treatment and the best way his life is modified ceaselessly. Jaks said he wasn’t aware of his condition at first. There were no signs of the medical crisis, however the doctors informed him that he had experienced an enormous heart attack.

“I didn’t really realize what was happening to the stage with me until I got to the hospital in an ambulance and questioned that it happened on stage, because I didn’t want it to happen and the doctor leaned over the ear and said:” He had an enormous heart attack, “Jaks said.

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https://www.youtube.com/watch?v=_ylrhilpdkw

Jaks is attributed to the stage in his church, a potter’s house, as one in all the aspects that saved his life. Surrounding parishioners allowed him to participate immediately. Says that the adrenaline he preached he kept him alive Even when the suitable side of his heart closed.

“As long as I said, I felt good,” he said. “But when I sat down, the adrenaline fell and revealed the fact that I preached with half the heart closed by the clot and they had to get it.”

The released founder talked to his congregants via video in December. Expressing the necessity for rest and recovery, he thanked his parishioners. Apart from the indisputable fact that he feels cocked within the room, he said that “he felt every prayer.”

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As a veteran preacher and teacher, Jaks says when he was dedicated to continuing his service.

“They had to pull the microphone out of my hand. I read the book:” Don’t drop the microphone “so I didn’t want to go out like that.”

It may be safely said that you simply don’t “leave”. The 40-year-old veteran returned to the pulpit of the house potter on New Year’s Eve with the enjoyment of his thousands and thousands of followers.

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This article was originally published on : www.blackenterprise.com
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An increase in micro-therapy: is this the future of mental health?

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An increase in micro-therapy: is this the future of mental health?

Ghettos

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Although healing is vital, some may vary before therapy, be it for cultural reasons or fear of what sessions will discover. Now there is an answer called micro-therapy. Micro-therapy is short, targeted therapy sessions that deal with solving specific fears in a short while. According to therapist Rikki, McCoy sessions might be between 10 and half-hour, not traditional hours. This approach has been designed to be available, focused on solutions and versatile, due to which it is attractive to individuals with tight schedules or those that need quick support, not long -term therapy.

Is micro-therapy helpful?

According to McCoy, he believes that micro-therapy might be helpful as follows:

  • Crisis support: It offers immediate tools and methods to cope with short -term stress.
  • Workplace and company well -being: Employees can receive fast stress management techniques.
  • Maintenance between sessions: Provides support between traditional therapy sessions for ongoing customers.
  • Price availability and accessibility: It is usually a lower alternative for individuals who cannot afford full sessions.

Is micro-therapy ethical?

McCoy claims that microtherapy might be as ethical as traditional therapy. However, some of the following ought to be considered that ethical therapy is ethical for everybody, regardless of the length of the session:

  • Clear scope and limitations: Customers must understand that microtherapy is not an alternative to traditional therapy, especially in the field of deep trauma.
  • Licensing and limits: Therapists must remain in their licensed scope and avoid offering services requiring long -term care.
  • Conscious agreement: Customers ought to be fully informed about what micro-therapy may not provide.

Is micro-therapy useful?

He believes that micro-therapy might be very useful. “It is great for stress management, mindfulness, well -being in the workplace and short -term problem solving. It can be harmful and should not be used to replace long -term therapy, especially in the case of deeper problems. He says that this is not replacing long -term therapy when customers need in -depth processing of trauma, permanent treatment of mental health or crisis intervention.”

However, there are disadvantages of micro-therapy to recollect:

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Limited depth

  • Micro-therapy focuses on short, solution-based interventions that is probably not sufficient for deep emotional processing, healing of injuries or complex problems with mental health.
  • It can offer temporary relief, however it may not provide long -term transformation without continuing.

Ethical considerations

  • There is a risk of blurring borders between coaching and therapy, especially if customers expect long -term healing from short sessions.
  • Conscious consent is a big selection of microtherapy limits and when the entire therapeutic session is needed.
  • Some mental illnesses, equivalent to severe depression, PTSD or personality disorders, require more comprehensive treatment.

Lack of continuity

  • Because the sessions are short and sometimes focused on solutions, he believes that therapists may not have enough time to construct deep relationships with clients. Without consistent observations, customers could have difficulty maintaining progress between sessions.

The potential of excessive rely

  • According to McCoy, micro-therapy could cause customers to depend on quick sessions as an alternative of more in-depth therapy in the event of need. Alternatively, organizations offering micro-therapy can perceive it as a fast repair of employees’ well-being than investing in a long-term mental health strategy.

This article was originally published on : www.essence.com
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Why “tobacco -free” does not mean risk without risk

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A habit that worries concerning the health authorities in Sweden, where A growing variety of teenagers They take the so -called “snus”, and in addition applies to football authorities in England, where one -fifth Professional players frequently devote themselves because they claim to enhance their game.

White It consists of small bags without tobacco containing nicotine, plant fibers and flavor. These pouches appear like a cross between a tea bag and a chewing gum tablet, they usually give users an explosion of nicotine between the lip and rubber without some defects of tobacco. Nicotine’s strength may be very diverse Between different white snus products.

https://www.youtube.com/watch?v=lyfk-z80p6k

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Traditional snus, a moist brown tobacco product, is sort of exclusive to Sweden. However, the introduction of white dreams – also called nicotine pouches – led to this Fast global expansion.

An increase in the recognition of white Snuses world wide will be attributed to aggressive marketing campaigns in social media, where “Zynfluncers” They are sponsored To promote white snus In their content of the life-style and the product is advertised in social media. While cigarette and vapes marketing is strictly regulated within the EUThe principles of white dreams rely upon individual countries to determine. Many countries do not regulate White So consumers – even very young – can easily order pouches with nicotine.

They are not only English skilled players who’re fans of White Snus. In Sweden, 15% of young women aged 16–29 Use white dreams on daily basisone sec Only 2.5 % smoke cigarettes Every day in the identical age group.

Some The ads are addressed to women Suggesting that White Snus offers a discreet “pure” way of a way of advantages from the hit of nicotine. They emphasize that users report rush of endorphins that may alleviate stress and pain and improve mood and memory – No smell of cigarette smoke and inconvenience related to smoking or lime.

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https://www.youtube.com/watch?v=uzo49Qpvcno

Some ads of nicotine bags are addressed to consumer women.

Marketing of White Terms often He emphasizes that they’re “free of tobacco” Because the pouches do not contain tobacco leaves. But this label will be misleading – nicotine in these products normally comes from tobacco leaves. Some also Unnecessary tobacco with nicotine free. Both of those misunderstandings could make consumers Think that the pouches are secure.

Ads often emphasize How can you utilize white dreams anywhere and improve social situations, while offering quite a lot of flavors, from coffee to spear and black cherry, and in addition function an alternative choice to cigarettes, vape and traditional types of tobacco.

Despite their growing popularity – and Marketing tests To associate the white Snus with healthier use of nicotine – little is thought about specific threat to the health of white Snus. But the dearth of research on the consequences of nicotine bags does not mean that they’re secure.

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A healthy alternative?

The nicotine bag was originally developed by an organization coping with nicotine substitute therapy originally of 2000 – but they did not gain grip until 2016, when Tobacco Snus Company Swedish Match introduced their product, which became a The leading brand of nicotine pouches within the USA. Zyn is now the property of Philip Morris International, one among the world’s largest tobacco corporations White Snus is unresponsive nicotine substitute therapyWhich signifies that that is not really helpful as a assist in quitting smoking.

https://www.youtube.com/watch?v=KDPPX0Wozhu



While there may be a white Snus without nicotine, most products available on the market contain nicotine. Nicotine may be very addictive, so a lot of those that try the nicotine product – regardless of which one – it should be difficult to stop. Nicotine has several influences on the body, including increased heart rate and Activation of the brain reward systemwhich contributes to his appeal.

Young persons are particularly sensitive to the addictive properties of nicotine. Often available a big selection of white flavors fruit, menthol or candiesIt can moreover lower the edge to be used.

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But research suggests that nicotine also can have a negative impact Brain development. Other potential risk features a negative impact cardiovascular AND oral health. But long -term specific effects for white dreams remain unclear. Few research was conducted, and plenty of existing ones were sponsored by the tobacco industry. It takes large, independent, high -quality tests to evaluate long -term health threats.

In the case of many young people using white dreams, the query of its health effects is becoming more urgent. Until the research is on the market, it is vital to watch out: “without tobacco” does not mean free risk.

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This article was originally published on : theconversation.com
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