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This black yoga studio is the perfect travel escape in Grenada

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Hidden on the hills of the Grenada island, in the community of St. George’s, sits yoga Spice Harmony, a black yoga studio that seems to escape from the world. Founded by Dr. Kecia Brooks-Smith-LoweHer husband Ferron C. Lowe ESQ.and their daughter, Malaika Brooks-Smith-LoweSpice Harmony Yoga is positioned on the third floor of the Brooks-Lowe-Smith family home. With a fruit and vegetable garden in the yard and medical practice, Dr. Brooks-Smith-Lowe on the second floor, in this house, purpose, passion and repair.

Visitors recognize Harmony Spice as a comfortable space with purple with yoga mats, bands and pillows. It has all the vital elements of a typical studio with unpretentious sense and stands out from one other space on the island as the only non-hotel yoga studio in Grenada.

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The story of Spice Harmony actually began in Montclair, New Jersey, in the 90s, when Dr. Brooks-Smith-Lowee made a medical residence-a stressful and demanding phase becoming a physician. Her husband, Ferron, from Grenada, went to local walks and discovered yoga as a strategy to de -stress, after which brought his family, including Malaika. Soon, the whole family was trained and licensed, in 2011, all three members of the Brooks-Smith-Low family officially launched Spice Harmony yoga on a gorgeous island.

Malaika Brooks-Lowe-Smith co-founder Spice Harmony Yoga along with her parents in Grenada. He stands in front of their great wall to clarify the advantages of yoga for mental and physical health. (Photo: Natasha S. Alfford/Thegrio)
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Malaika says that although people often see yoga as a hobby or fitness trend, Harmony Spice serves a deeper goal in the community by changing the possibilities.

“People often feel that yoga is not for them,” he explains. “For any reason: they are too old. They are not flexible. It’s a man. They have a medical problem. And yoga therapy taught me that you can meet someone anywhere. “

The studio offers private classes, with non -standard experience for couples in honey months or holidays, in addition to classes for kids, seniors, future pregnant moms and others.

“Great Yoga Wall” Spice Harmony is also a special feature that leaves guests suspended in the air, with ropes attached to wall hooks, which make them feel weightless. It helps with flexibility and customary problems.

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Malaika, who is also a trained doula and mother for a six -year -old boy, notes that a lot of her clients also use yoga for medical and therapeutic reasons.

“Some of my parents, my patients had impacts, paralysis, all kinds of things. And there are so many aspects of this practice that go beyond physical. Breath, mindfulness that we still need, especially when our body is not, you know what it was once or passed through something traumatic. So for me the opportunity to have this space and offer something so high quality, which our people deserve. “

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To support this effort, he is working on raising funds for a brand new project called The Wild Seed Sanctuary-Trzy and a half Akra of a social enterprise designed to create a comprehensive, intergenerational yoga space, social events and healing.

Wild seeds will gather all guests and residents in Grenada with the “Pay-What-You-Can” model, creating black coworking and yoga space, which means that you can create organic connections.

The youngest Brooks-Smith-Lowee received numerous support and enthusiasm for the project and hopes that he’ll replace it by the end of the 12 months.

The presence of Spice Harmony in Grenada is in the landscape of many black firms, and it is one among the Brooke-Smith-Lowe malaika, from which it attracts strength.

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“Many people move to Grenada. And this is great, especially since there are more – they are not only white people who move here and call themselves expatt. We also have younger black and brown people who are trying to get out of the USA and Great Britain … I think it is still important that we have companies that we also really run in Grenada, that we also use it. “

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This article was originally published on : thegrio.com
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Travel

Jamaica celebrates the lowest monthly murder fees for 25 years

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Jamaica has a brand new album to have a good time. The Caribbean country had the lowest monthly murder in 25 years.

According to the nation, he had only 47 murders reported for the month of February. Minister of Information, Dr. Dan Morris Dixon, shared the exciting news on March 4 during the post-cabinet media briefing in Jamaica House.

“We must put it in the context – this is the lowest monthly number since 2000. In 25 years it was the lowest number of murders per month,” Dixon explained.

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“This is a historic low number. This means that we are going in the right direction, all the work that has been done, brings fruit, and therefore Jamaica, we must celebrate it.”

A government official also reminded how different it was when crimes and murder frightened the population. Thanks to this reduced number, Dixon believes that the ceremony is began.

She continued: “When the number flowed, she was everywhere – everyone was stressed, everyone was talking about what was happening in the country. Now we are going in a different direction, let’s celebrate it.”

Dixon also confirmed that the murder was reduced by 35% from a yr earlier. According to the statist, Jamaica had 40.1 killings per 100,000 people in 2024. The highest indicator In recent years, there have been a mean of over 55 killings in 2017. The country was known for high purposeful indicators of killings on a worldwide scale.

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Constant violence also caused international care. The United States has updated travel advice for a preferred tourist place for consultancy at level 3. Status called residents Re -consideration of travel to the country. While Jamaica has pushed against the designation in the past, she now has numbers to point out her improvement.

However, the minister hopes that this reduction of crime will result in safer communities and experiences throughout the country.

“We can’t just look at the statistics dispassionately – these are 63 fewer people killed, 63 fewer mothers mourning the death of a child, 63 less funerals that we have to do. This is a great deal, so serious crime has also dropped by 25 percent, it’s a great thing for jamamics,” the minister added.

Regardless of travel suggestions, Jamaicans recognize fruitful efforts to limit killings of their districts.

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((*25*)) crime in Jamaica

This article was originally published on : www.blackenterprise.com
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Zenith Bank celebrates Ghana’s Independence Day, combining business and culture

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Zenith Bank celebrated the 68th Independence Day of Ghana using the “Wear Ghana” initiative. In 43 locations, employees wore a conventional Ghana outfit, including Kente Cloth, a vivid colourful pattern created by the Akan tribe. The initiative was designed to advertise cultural pride and encourage Ghańskis to purchase local fabrics. The bank also introduced the clients’ initiative “Grows in Ghana”, wherein patrons could enjoy some traditional drinks within the country, akin to Sobolo (hibiscus tea) and popular Ghana treats, akin to NKATSI cake, nut fairy tales product of peanuts and melted sugar.

The bank has provided customer material andNDULGING in local Delecbable On your Instagram website.

“It was more than just a refreshment; it was a festival of the rich culinary heritage of Ghana and the warmth of true Ghana hospitality. Thank you for celebrating with us! Happy independence,” we read within the video.

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Henry Onwuzurigbo, managing director and general director Zenith Bank, said that the event was not only the celebration of Ghana’s independence, but in addition gave employees and clients clients Zrycz pride in Ghana’s culture.

“As a bank, we believe in the importance of honoring national identity and assurance that our clients feel connected not only with us, but also with a rich heritage that defines Ghana,” said Topuzurigbo in a press release published on the bank’s website.

The company stated that the initiatives of “Wear Ghana” and “Taste of Ghana” helped strengthen the bank’s relations with clients, supporting the sense of community and emphasizing its role as a key factor contributing to the event of the country.

In addition, in honor of the International Women’s month, host bank The International Women’s Day seminar, wherein the subject was “Winning on all fronts” the virtual event took place on March 7 at YouTube and Zoom.

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This article was originally published on : www.blackenterprise.com
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Yes, Lord! The passenger during the Jetblue flight to Florida bless the Holy Oil plane when the fears of accidents grow

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anointing oil, plane, airplane, TikTok,


Jetblue passenger took matters on his way to Florida together with his anointed hands to be certain that the plane was secure.

Desiree Salter shared a video as she placed holy oil outside the plane before the entrance. Tiktok showed the way it opens a bottle of blessed oil before drawing a cross.

@Desireesalter On behalf of Jesus, we pray … Amen !! 🙏🏽 #Jetblue #.irlines #flights #Noweapon #Thedevilisaliar #pastorkid #church #Prayer #CHURCHTICTOK #Putacana #blessed #covered ♬ Original sound – Dontay Pitt

“In Jesus’ behalf we pray … Amen,” the Salter exclaimed in the signature.

Tiktok quickly became popular when a girl prayed over the plane and the safety of his passengers. Commentators weren’t bad on a further layer of divine protection. The airline industry hit after the influx of accidents in the minds of many travelers about the safety of the aircraft.

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“I don’t blame you at the moment,” wrote one of the thread.

Another commentator said: “Amen who will alleviate my mind (really”).

“Nah (really) … I have to pray … because these planes have been stumbling lately,” he told someone.

Salter even kept the holy oil, blessing her next plane at home. Then she put her whole hand on the plane to refuse a brief prayer, then began.

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When the movies gained adhesion, she described intimately how she purchased an anointed product. She revealed that she got oil from her church, where her stepfather is a pastor. She decided to use this item for her travels for her own peace.

@Desireesalter Answering @ashira ♡ #CHRISTIANTICTOK #Thedevilisaliar #Noweapon #Prayer #Mistakenly ♬ Original sound – Desiree Salter

“And of course with some of those aircraft that crashed and a few strange things that are happening, I just want to pray and ensure safety for it,” she revealed. “And God provided us with security, God covered us, and the devil is a liar.”

A model of air accidents from business airlines to private jets caused concerns while flying. Starting from the terminal flight disaster, American Airlines, which collided with the Blackhawk helicopter in Washington in January, these fears also donated the competences of the Federal Aviation Administration under the Trump administration.

While her actions drew jokes and support, Salter stays involved in remaining blessed and really privileged in the sky.

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This article was originally published on : www.blackenterprise.com
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