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This fitness guru takes travelers on international travels to get them out of comfort zones – essence

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This fitness guru takes travelers on international travels to get them out of comfort zones

Photo: @travelslayfitness

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Stephanie Erazo never thought that she would go away his wonderful work as a producer of Los Angeles in a single of essentially the most renowned information organizations on this planet to fulfill his passion for travel and fitness. But after a petrified panic attack at work, her profession trajectory began to change.

“I had a very nice job and I could take part in many Hollywood events,” says Stephanie. “But it was also very stressful. Many constant news, urgent times and connections late at night. Sometimes my brain would literally hurt.”

Stephanie finally gave up and three days later took a monthly vacation to India, where she enrolled in a 200-hour teacher training program in studying yoga, meditation and breath. It was a difficult, but autore reflective journey that served as a moment of “aha” to select an entrepreneurial route and focus on Traveling fitness Full time

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This fitness guru takes travelers on international travels to get them out of comfort zones
Photo: Stephanie Erazo

Travel Slay relies on the concept of ​​overtaking people from comfort zones in order that they’ll access the total mental and physical potential, says Stephanie, who traveled to over 20 countries. “At the beginning, the apartment in India made me feel very uncomfortable and hated this feeling, but now I know that I was pushed out of the comfort zone, that I would be sure of my ability to overcome.”

Travel Slay will collide two worlds: travel -oriented arm connects a range of people to experience chosen retreats in attractive places all over the world. The first retreat of the corporate, which took place on a quiet beach in Panama, “was so needed! It was perfect in its own way,” says Stephanie.

This fitness guru takes travelers on international travels to get them out of comfort zones

The company’s second component is the newly introduced biological renewal program, called Prana Wellness. Prana goals to create more productive and healthy corporate spaces with an emphasis on well -being.

The program has already gained adhesion in Los Angeles South Chamber of Commerce, the Police Department in Los Angeles and several other rights and PR firms, which may all boast of the calming effects of this system.

“If everything becomes too difficult, [Travel Slay] It helps to manage all this and helps to find out what is best for you, “says Kaytie Rivkin, a office coordinator based in Chicago, who participated in a single of Stephanie’s retreat.

“My attack of fear at work and being in India really emphasized the importance of mental well -being for me,” adds Stephanie. “I am still on my own journey, but I want to share with other tools that I learned to overcome the beasts of fear, stress and fatigue.”

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This fitness guru takes travelers on international travels to get them out of comfort zones

Travel Slay is currently preparing for the upcoming international retreat of travel in Peru scheduled for spring 2020. For those interested, Stephanie offers this recommendation: “The journey is not about how many fancy hotels in which you lived. It’s about learning something new and endless curiosity for the world in which we live.”

Ready that the world creates his gym? Sign up Now for an early discount for birds and follow Stephanie’s journey Here.

Namaste and Travel Bela Sis!


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This article was originally published on : www.essence.com
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