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10 Black-Owned Jewelry Brands You Need to Know

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Photo: Soko

Whether you want sleek, minimalist designs or daring, statement pieces, there are numerous black-owned jewelry brands that supply exactly what you wish. For those that love personalized accessories, Melanie Marie is the right stop for custom creations. For those with exquisite taste, Man Lu AND Almasika are your go-to places for jewelry. And for those who want inexpensive bling, look no further than the beautifully crafted Ten Wilde art that won’t break the bank. In honor of National Black Business Month, we’ve rounded up a choice of Black-owned jewelry brands you wish to have in your radar, in addition to sparkly pieces that’ll take your “outfit” up a number of notches.

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Health and Wellness

Taylour Paige gives you a rare insight into your health journey with endometriosis: “really violent disease”

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Taylour Paige sets a march, a month of endometriosis awareness, shedding light on her journey with a painful state.

On Tuesday, the 34-year-old actress gave the observing closer to her life with this state Post on Instagram This included a carousel of images of her recovery process interspersed with other arrows from years.

“Crbactic healing journey” began within the long signature of the post. “It appears in women who had to keep a lot. Pain, severe bleeding, adhesions – forcing yourself to take (i) pain that is not yours. “

The actress of “The Beverly Hills COP: Axel F” noticed that she found her last inspiration from post by Laboratory from the period By discussing how the body can create “walls” and “adhesions” just like the way in which the mind can react to trauma.

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“It took me a lot of time,” continued the star of “Zola”. “Goodness, self -sufficient and abuse that I internalized and thought. These are out of the fact that they will take advantage of this confusion. I died so much, but old habits die hard. A really violent disease that has been unrecognized for 20 years, but caused me so much agony and confusion. “

The actress added that she had a colon, bladder and rectum surgery within the autumn of 2023, which lasted 4 hours. Earlier, nevertheless, she remembered the pain attributable to her endometriosis “would make me see the stars.”

“Putting every month. Sometimes she couldn’t lead – she added. “The worst thing is how much you light yourself. It’s almost as if you’re out of the way in which you hurt a lot. He is unquestionably psychologically doing something for you, since it’s like you and no person around you imagine in pain. “

Endometriosis that causes tissue that might normally grow within the uterus to grow outside the uterus and may result in intense pain and severe bleeding during menstrual cycles, in addition to fertility problems, affects about 10% of girls, in response to Johns Hopkins.

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“Anxiety from next month,” Paige wrote. “I ruined a costume or a good pair of jeans so many times. At high school, my uniform khaki skirts. “

Diagnosing and treating the state, as Paige experienced on her journey, often requires surgery, in accordance with Cleveland Clinic. The whole sick tissue is removed, then tested and properly evaluated.

Often considered a “white woman’s disease”, endometriosis stays undefrmed, especially in black women. According to National Library of MedicineEarly associations of the disease as such that influenced the high, wealthy, white women who were late to assume that it was difficult to repair in a general take a look at this state.

In her post, Paige noticed: “(I) has learned in the last few years that Endo is the anger on himself. You are literally inflammatory. He followed it for me. “

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“So many women go through it. Be mild to us, “the Independent Spirit winner continued, noting that he was” grateful “for what she was in a position to” turn “over the past few years.

Paige, who’s married to the designer Rivington Stachild, said: “Thank you to my body, thank my husband, thank my dear sister (Elizabeth Halpern), who taught me so much. My real health mentor. “

Her list of gratitude also includes blood work, acupuncture, clean water, protein, sauna and a “calm nervous system”, partly because of the “healthy” partnership.

“This is not only one thing, many things (I) I am grateful that we live in times when we can share (i) help each other,” she wrote at the top of the post.

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“I love you,” she concluded.

Dwyane Wade is cancer -free, but Gabrielle Union claims that the battle was a

(Tagstranslatate) endometriosis

This article was originally published on : thegrio.com
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Health and Wellness

6 biological renewal products that support heart health

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6 biological renewal products that support heart health

Amazon

February is a month of heart health, dedicated to strengthening and improving cardiovascular health.

According to the American Heart Association, about 121.5 million adults within the United States have cardiovascular diseases (CVD), which covers heart disease, which is 48% of the adult population. In addition, it was reported that heart disease is the most important explanation for death within the United States, which is about 1 in 4 deaths, and its spread in women.

So how can we be sure that that we care about our hearts this month and out of doors? The secret’s good rest, improvement of eating regimen, consistent exercises and avoiding smoking and heavy drinking. Specific biological renewal products may enable you to in your health journey. Check them below.

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This article was originally published on : www.essence.com
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Health and Wellness

Why pain assessment at 10 is difficult

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“This is really sore,” said my (Josh) five-year-old daughter, swaying a broken arm within the emergency department.

“But on a zero scale, how do you assess your pain?” The nurse asked.

The face of my daughter, fire to tears, deepened his confusion.

“What does ten mean?”

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“Ten is the worst pain you can imagine.” She looked much more surprised.

As a parent and a scientist with pain, I witnessed how our seemingly easy, well -intentional pain assessment systems can fall flat.

What are the scales of pain for?

The commonest scale has existed in 50 years. He asks people to evaluate pain from scratch (without pain) to 10 (normally “the worst pain you can imagine”).

He focuses on one aspect of pain – its intensity – to quickly understand the patient’s entire experience.

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How much does it hurt? Are you getting worse? Does treatment make it higher?

Grades could be useful to trace the intensity of pain in time. If the pain goes from eight to 4, it probably signifies that you’re feeling higher – even when someone’s 4 are different than yours.

The research suggests a two -point (or 30%) reduction in chronic pain in pain normally reflects the change makes a difference in on a regular basis life.

But this common upper anchor within the assessment scales – “the worst pain you can imagine” – is an issue.

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People normally seek advice from their previous experiences when assessing pain.
Sascean on Mother / Okensach

A narrow tool for complex experience

Consider my daughter’s dilemma. How can someone imagine the worst possible pain? Does everyone imagine the identical? Research suggests that they usually are not. Even Children think very individually about this word “pain”.

People normally – and comprehensible – anchor their pain assessments in their very own life experiences.

This creates a dramatic variety. For example, a patient who has never had serious injuries could also be more willing to provide high grades than the one who had serious burns before.

“No pain” may also be problematic. A patient whose pain has gone back, but who stays uncomfortable may get stuck: there is no number on a zero scale to 10, which may capture their physical experience.

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Increasingly, pain scientists recognize an easy number cannot capture complex, highly individual and multi -faceted experience, which is pain.

Who we’re, affects our pain

In fact, pain assessment They are under influence How much pain disturbs an individual’s each day activities, as they’re nervous, their mood, fatigue and the way it is in comparison with their strange pain.

Other aspects also play a job, including the patient’s age, gender, cultural origin and language, reading and counting skills, and neurodiwe.

For example, if a clinician and patient speak different languages, it might probably exist Additional challenges Communication about pain and care.

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Some people neurodivergent may interpret the language more literally or process sensory information differently than others. Interpretation of what people communicate About pain requires a more personalized approach.

Impossible assessments

Still, we work with available tools. There is evidence People use the size of zero-to ten pain to attempt to convey far more than simply Paer’s “intensity”.

So when the patient says “it’s eleven out of ten”, this “impossible” assessment probably communicates with something greater than severity.

Perhaps they wonder: “Does she believe me? What number will help me? “A whole lot of information is crowded on this single number. This patient probably says: “This is serious – help me.”

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We use quite a few other communication strategies in on a regular basis life. We can grimace, moan, move less or in a different way, use richly descriptive words or metaphors.

Collecting and assessing such a complex and subjective information on pain may not all the time be feasible since it is difficult to standardize.

As a result, many pain scientists still largely depend on the assessment scales, because they’re easy, efficient and turned out to be reliable and necessary in relatively controlled situations.

But clinicians may use this other, more subjective information to construct a more complete picture of an individual’s pain.

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How can we higher communicate about pain?

There are strategies to unravel Language or cultural differences In how people express pain.

Visual scales are one tool. For example, “directed on a scale of pain” asks patients to decide on a facial features to convey pain. This could be especially useful for youngsters or individuals who don’t feel comfortable at all with counting and the flexibility to read, or in a language utilized in the healthcare environment.

The vertical “visual analog scale” asks an individual to mark pain on the vertical line, a bit like a picture “Filling” with pain.

Bar level, from greenery at one end to red at the other, with different faces underneath.
Modified visual scales are sometimes used to beat communication challenges.
Nenadmil/Shutterstock

What can we do?

Healthcare employees

Time to consistently explain the size of pain, remembering that The way you phrase matters.

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Listen to the story behind the number, because the identical number means various things for various people.

Use the rating as a startup to get a more personalized conversation. Consider cultural and individual differences. Ask for descriptive words. Confirm your interpretation within the patient to be sure you might be each on the identical side.

Patients

To higher describe the pain, use the size of numbers, but add context.

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Try to explain the standard of your pain (smoking? Pulsating? Styling?) And compare it with previous experiences.

Explain the influence of you pain – each emotionally and the way it affects your each day activities.

Parents

Ask the clinicist to make use of the permissible pain of youngsters. They are there Special tools developed for various age groups reminiscent of “He will turn to pain“.

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Pediatric health specialists are trained to make use of vocabulary suitable for age, because children develop their understanding of the number and pain otherwise after they grow.

Starting point

In fact, scales won’t ever be great measures of pain. Let’s see them as participating within the conversation to assist people communicate about deeply personal experience.

This is how my daughter did – she found her method to describe her pain: “I think that when I fell from monkeys, but in my arm instead of my knee, and it’s not better when I stay.”

From there, we tried to treat with pain effectively. Sometimes words work higher than numbers.

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This article was originally published on : theconversation.com
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