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Black maternal health matters: What Black gynecologists want you to know before giving birth

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The health crisis for Black moms in America deserves our immediate attention. Black women within the US are 3 times more likely to die from pregnancy-related causes than white women. And while this shameful statistic has been true for a very long time, we still see evidence that little has modified lately.

Just just a few weeks ago, former Kansas City Chiefs cheerleader Krystal Anderson died of sepsis-related organ failure shortly after giving birth to her stillborn daughter, Charlotte Willow. Anderson was only 40 years old. In 2018, tennis champion Serena Williams famously shared that she developed blood clots after giving birth to her first child via Caesarean section and that doctors ignored her symptoms until she insisted on a CT scan. These harrowing women’s stories are a startling reminder that Black women proceed to be at the middle of a world maternal health crisis that has not improved.

Every 12 months within the United States, black women die during or after pregnancy. Worse still, within the US it accounts for over 80% of pregnancy-related deaths will be prevented, According to the CDC. Unconscious racial bias in medicine, in addition to a scarcity of adequate resources in Black communities, are believed to be the driving forces behind the Black maternal health crisis in America. As the stories of Anderson and Williams have shown us, the risks for black women are still present no matter our level of wealth, education or fame.

It’s no surprise that statistics show that black patients, including black moms, feel this fashion higher outcomes when treated by black physicians. Unfortunately, only about 5% of physicians within the U.S. are black. For Black women who’re currently pregnant or fascinated by getting pregnant within the near future but don’t have access to Black doctors of their area, doctors want you to know many things in order that you can equip yourself with the appropriate information and fight for myself. We talked to two of them – OB-GYN Constants Adams of Chicago and Dr. Kimberly Middleton, a board-certified family medicine physician and vein surgeon from Garland, Texas, who previously specialized in high-risk pregnancies – and asked what Black moms should know and do before giving birth.

Plan before you get pregnant

If you know you want to get pregnant in the longer term, start talking to your doctor now. The sooner you discover existing risk aspects, the earlier you can mitigate them. “What I encourage quite a lot of people to do is come together [their OB-GYN] before they get pregnant,” Adams says. “I will have people come and meet me and talk about their future pregnancy plans. We review their history and find out if there is anything that increases their risk of getting pregnant so that we can hopefully address that risk before they get pregnant. This is the best way for us to optimize their overall health.” The pre-pregnancy period is also the perfect time to check hospitals in your area and their rates for cesarean sections, read doctors’ opinions, and develop a contingency plan in case your doctor is unable to attend your delivery. “Before you get pregnant is a terrific time to do it,” says Adams. “When you’re pregnant, it may be really difficult to see a health care provider because it may lead to disruptions in your health care.”

Find your birth team

Speaking of doctor shopping, part of getting a secure and peaceful birth is finding a medical team you can trust and have a superb relationship with. While you may have already got a gynecologist who you often see for annual exams, pap smears, and other reproductive health visits, do not forget that not all of them deliver babies. Find out in case your doctor can do each, and if not, ask her or him to refer you to an obstetrician who can accommodate your birth plan.

When in search of an OB-GYN, Adams recommends listening to your intuition and paying close attention to how they respond to your concerns. “To read [their] body language. Is it someone who’s more dismissive of my questions? Do they make me feel inferior or silly for asking these questions? Do I get along well with them? Are they communicating with me in a way that I actually understand and find effective?” – he asks, asking himself. Middleton agrees that doing research about your doctor and his success rates will give you added peace of mind.

“You need to check with your doctor, just like anyone else,” he says. “We check reviews of restaurants, we check reviews of hotels, so you have to check the reviews of your doctor. If you dig deep, you can check your doctor’s lawsuits or complaints. Much information is public. By doing research, you make yourself known. If you find a health care provider you are considering, talk to others and get their suggestion.

Black maternal health matters: What Black gynecologists want you to know before giving birth
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Stay as lively as possible

Exercise is important for overall health, however it is very necessary while pregnant. Middleton says staying lively by walking or doing moderate exercise will help you maintain healthy blood flow. “It’s really important not to be sedentary and try to move as much as possible,” he says, “because the more blood stagnates in the veins, the more likely the veins are to collapse, which increases the risk of a devastating blood clot.” She also recommends keeping track of any changes in your body and never ignoring “normal” pregnancy symptoms, which can signal an issue comparable to swelling, redness across the ankles or frequent and chronic headaches.

Know your history

Middleton advises that knowing family history, including any birth complications the birth mother has faced, is crucial for pregnant Black women since it helps get a transparent picture of risk aspects and what the care team ought to be looking for. “I find that when people come into my office, they don’t know their family history, they don’t know anything about what has happened in the past with their family members, and that’s a key factor in determining the outcome when you’re pregnant,” Middleton says .

“Genetics play a huge role during pregnancy and birth, and often what happened to your mother often happens to you, too,” she adds. “That’s why it’s important to know your family history and your own medical history.” Keeping an up-to-date family medical history in your phone or notebook, together with an inventory of specific questions you want to ask your doctor about your birth plan, is the easiest way to be prepared for every doctor’s visit. And because the saying goes, be ready so you do not have to prepare.

Consider working with a doula

The positive impact a doula can have on a pregnant woman’s life has been well documented. Research shows that black moms particularly have higher birth outcomes after they are supported by one person. Doula care is now recognized as a invaluable resource for pregnant and birthing women, including several states within the U.S. doula care under Medicaid programs.

While you might imagine that doulas are only there to help you give birth, they can even step in to help you in your pregnancy journey and can be found to provide postpartum care. Middleton believes they’re the right addition to the motherhood tribe.

“I think an important part of providing good health care is recruiting your own support team,” he says. “This could be your partner, mother, grandmother, doula or midwife. I think it’s very important because you have a second set of ears and voices. Sometimes you are in a situation where you cannot express your opinion, [a doula] you recruited can express these concerns on your behalf.” Adams agrees and recommends that when vetting your care team, ask your practice what they give thought to doula care. “There is a lot of really great evidence that shows that having a doula in BIPOC populations can be a huge resource and a great way to reduce risk because you have someone who is your personal advisor.”

This article was originally published on : www.essence.com
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Health and Wellness

Heart of the City: Go-Go Museum and Café Honor DC’s Musical Legacy – Essence

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WASHINGTON, DC – FEBRUARY 19: Janet Purnell waits in line at a community event to sign laws recognizing Go-Go music as the official music of DC at Culture House in Washington, DC, Wednesday, Feb. 19, 2020. DC Council Member Kenyon McDuffie, Ward 5, wrote the laws, which calls for a program to support, preserve and archive Go-Go music and its history. “I’ve been here for 30 years and I loved it when I first heard it,” Purnell said. “I love Chuck Brown.” (Photo by Jahi Chikwendiu/The Washington Post via Getty Images)

The heart of Washington beats to its own rhythm – go-go music. Now, for the first time, that sound has a everlasting home in the recent Go-Go Museum and Cafe in Anacostia, ensuring that DC’s most iconic cultural product is revered for generations to come back.

Go-go, a novel combination of funk, rhythm and drums, born in the streets and clubs Washington in the Seventieshas been a driving force in the city for a long time. Now it has a everlasting home where its legacy will proceed to encourage generations to come back.

The team behind the highly anticipated Go-Go Museum & Cafe is about to carry a ribbon-cutting ceremony in Washington’s historic Anacostia District on November 18, marking the opening of the first institution dedicated to celebrating and preserving go-go—the syncopated, drum-driven funk that has change into the heart of D.C.’s cultural identity.

Heart of the City: Go-Go Museum and Café Pays Tribute to DC's Musical Heritage

Go-go music is greater than only a genre—it’s a culture, a movement, and an undeniable source of pride for DC, especially the black community. Rooted in its syncopated rhythms and live performances, go-go has been the soundtrack to countless DC street parties, political protests, and neighborhood gatherings. It’s change into official city music in 2019cementing its cultural significance not just for Washingtonians but for the world. And now, with the opening of the Go-Go Museum, the genre’s influence will be preserved and celebrated.

The Go-Go Museum and Café is the brainchild of community organizer and go-go promoter Ron Moten, who helped lead #DontMuteDC Movement—a watershed moment in 2019 that defended the city’s musical identity from erasure. What began as a protest against the continued performance of go-go music in public spaces has blossomed right into a broader effort to guard and preserve DC’s unique cultural heritage. Moten, together with co-founder and museum curator Dr. Natalie Hopkinson, has made that vision a reality, giving go-go music the attention it has long deserved.

Located at 1920 Martin Luther King Jr. Blvd SE in the heart of historic Anacostia, the museum will feature interactive exhibits, live performances and artifacts that tell the story of go-go’s rise from an area sound to global recognition. Visitors can look forward to finding memorabilia like DJ Kool’s concert jacket, a Chuck Brown promotional cutout and a rare bomber jacket from iconic band Rare Essence. The space may also be equipped with cutting-edge technology, including holograms of go-go legends like Anwan Glover of the Backyard Band.

For the D.C. community, the museum is greater than just an area—it’s a testament to the enduring power of go-go music and its role in shaping the city’s identity. “We wanted to create a space where the community could come together to celebrate and experience go-go in all its glory,” Moten explained. With a recording studio, outdoor stage, and coffee shop, the Go-Go Museum is about to change into a vibrant cultural hub, ensuring that the infectious rhythm of go-go continues to thrive.

As the museum prepares for its official opening in January and special events are planned in November to have a good time Go-Go Heritage Preservation Week, one thing is obvious: the rhythms of DC’s go-go won’t ever again be silent.


This article was originally published on : www.essence.com
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Health and Wellness

Halle Berry Wants to Improve Intimacy for Menopausal Women with New Products

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Douglas Evans

Halle Berry takes her passion for women’s health and wellness to the subsequent level.

The star actress, producer and director has been refreshingly honest about her harrowing personal experience with severe perimenopause symptoms and her desire to break down the stigma and taboo surrounding the midlife experience for women. Now, she’s reshaping her wellness platform, ANSWERto give attention to making a community of support and resources, including products, for women going through “the transition” and people who want to be prepared for what lies ahead.

“I know it’s my responsibility to use my voice and my platform to talk about these issues,” Berry tells ESSENCE exclusively. “It’s important that I create a safe community space for women to share, learn, and empower themselves.”

“That, along with cutting-edge products for women, is exactly the kind of support I want,” she continues. “Products that are backed by science and created by experts—that’s what makes all the difference.”

Exclusive: Halle Berry aims to improve intimacy for menopausal women with groundbreaking new products
Douglas Evans

Berry’s first foray into support products comes as a part of her platform’s recently announced partnership with Joy, a worldwide leader in intimate wellness. RESPIN and Joylux have entered right into a multi-faceted partnership to serve menopausal and perimenopausal/postmenopausal women affected by common intimate health issues. Their first collaboration comes via two revolutionary products – a brand new intimate gel and a special, award-winning edition of the vFit+ device.

“What excites me most is the opportunity to really change the conversation around menopause and midlife health. It’s been a topic that’s been overlooked for too long,” she says. “The opportunity to work with a company like Joylux to create products that really work and help women regain their confidence.”

RESPIN Partnership with Joylux was built organically because Berry turned to the brand at a time of need. Struck by vaginal dryness that resulted in painful intercourse as a side effect of perimenopause—initially misdiagnosed as herpes—the Oscar winner sought answers and shortly found solutions designed by Joylux obstetricians and gynecologists. Her experience was so positive that she decided to spend money on and ultimately partner with Joylux through its RESPIN platform to collaborate on products that enhance intimacy during this incredibly vital time in a lady’s life.

Exclusive: Halle Berry aims to improve intimacy for menopausal women with groundbreaking new products
Douglas Evans

This LET’S SPIN intimate gel offers unparalleled hydration, comfort and pleasure. Packaged in an elegantly designed, recyclable glass bottle with a deep red, luxurious matte finish, the product looks more like an expensive face cream that belongs on the nightstand than the everyday gels that you simply often discreetly grab from the pharmacy and conceal in the medication cabinet.

RESPIN worked closely with Joylux Ob-Gyn Sarah de la Torre, MD, to develop and test the product for over a yr. Ultimately, they created a formula enriched with hyaluronic acid and aloe, pH-balanced for delicate skin, and formulated with pure ingredients freed from parabens, PEGs, and glycerin that Berry says “changed her life.” Although it was developed with the needs of ladies in various stages of menopause in mind, LET’S SPIN elevates intimacy for everyone, no matter age, gender, or stage of life.

“After years of dedication to creating products that improve women’s lives, it was so empowering to receive the call from Halle and RESPIN,” said Colette Courtion, founder and CEO of Joylux, in a press release. “Through Halle’s powerful voice, her advocacy, and the RESPIN platform, we are able to amplify our message and reach millions of women who want to improve their health and well-being. LET’S SPIN is a product for everyone.”

Exclusive: Halle Berry aims to improve intimacy for menopausal women with groundbreaking new products
Douglas Evans

In addition to the gel, Berry also provided personal input that helped develop Intimate wellness device RESPIN x Joylux vFit+ Red Lighta special menopause kit with a chrome finish and a particular silver storage bag. Using advanced red light and thermal energy technology, the device allows users to promote hydration, improved sensations and higher pelvic floor health within the comfort of their very own home. Previously available only through doctors, this luxury home-use device provides noticeable improvements after just a number of weeks of standard use, boosting confidence and enhancing intimacy.

RESPIN X JOYLUX LET’S SPIN Intimate Gel ($45) and vFit+ Red Light Intimate Wellness Device ($495) will probably be available on September 24, 2024 at joylux.com and at more online retailers this fall, including RESPIN, Nordstrom, Bloomingdales, Ulta, Neiman Marcus, Goop, Amazon and choose physician practices. It may even be available globally in Canada and the UK through select partners.

Exclusive: Halle Berry aims to improve intimacy for menopausal women with groundbreaking new products
Douglas Evans

Of course, the launch of this product is just the primary of many exciting developments for Berry and RESPIN. With the goal of empowering women to embrace this natural change and take away the shame associated with aging into femininity at the guts of her mission, the actress hopes that girls will probably be inspired by the everlasting beauty that comes with this stage of life.

“As the RESPIN community grows, I would like to connect with more women, help them feel more confident to talk about their experiences, and give them the tools they need to feel confident, healthy, and celebrated,” she says.

This article was originally published on : www.essence.com
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Health and Wellness

Climate change is a pollution problem, and countries know how to deal with pollution threats – think DDT and acid rain

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Climate change could seem insurmountable. But if you happen to take a closer have a look at its causes, you realize that history is stuffed with similar health and environmental threats that humanity has overcome.

The predominant explanation for climate change is carbon dioxide produced by burning fossil fuels – is just one other pollutant. And countries know how to reduce harmful pollutants. They did so with the pesticide DDT, lead paint, and power plant emissions that caused acid rain, amongst many others.

In each case, growing public outcry eventually led to policy changes, despite industry resistance. Under pressure from laws and regulations, industry ramped up production of safer alternatives.

I’m earth and environmental scientistand my latest book “Reclaiming our planet,” explores the teachings of history in overcoming seemingly insurmountable threats. Here are some examples:

DDT ban despite industry opposition

DDT was the primary truly effective pesticide and considered miraculous. Killing mosquitoes and lice, eliminated malaria and other diseases in lots of countries, and in agriculture it saved tons of crops.

After World War II, DDT was utilized in farms, buildings and gardens throughout the United States. However, it also had its drawbacks. accumulated in mother’s milk to levels that would deliver a toxic dose to infants. Women were It was discouraged breastfed their children within the Sixties due to the risks.

The American bald eagle population was decimated by DDT. After the chemical was banned, the eagles began to get better.
United States Fish and Wildlife Service

In addition, DDT bioaccumulated within the food chain to toxic levels in peak species reminiscent of raptors. This weakened eggshells to the purpose that brood moms crushed their eggs. White-tailed eagles were reduced to 417 breeding pairs throughout North America by 1967 and were placed on the endangered species list.

Biologist Rachel Carson documented the damage DDT caused to her body 1962 book “Silent Spring”“and thus launched the general public environmental movement. Despite disinformation campaigns and attacks from the chemical industry, enormous social pressure on politicians led to congressional hearings, state and federal restrictions and finally the USA ban on the overall use of DDT in 1972.

A woman speaks at a table in front of several microphones during a congressional hearing.
Rachel Carson, whose book “Silent Spring” pioneered pesticide research, testifies before a Senate committee in Washington, D.C., June 4, 1963.
AP Photo/Charles Gorry

White-tailed Eagles recovered up to 320,000 within the United States by 2017, in regards to the same because the population before European settlement. The chemical industry, faced with the ban on DDT, quickly developed much safer pesticides.

Gathering evidence on the risks of lead

Application of lead increased dramatically within the twentieth centuryespecially in paints, plumbing and gasoline. It was so common that nearly everyone was exposed to metal that, according to research, could also be harmful the kid’s kidneys, liver, cardiovascular system and brain development.

Clair “Pat” Patterson, a geochemist on the California Institute of Technology, has shown that Americans were continually exposed to lead at near toxic levels. Human skeletons from the Sixties were found to have up to 1200 times lead of ancient skeletons. Today health standards say that it is no protected level of lead within the blood.

Older home with peeling paint on exterior walls behind porch. Construction equipment is on a new step that is being built on porch.
Lead-based paint was banned for home use within the U.S. in 1978, but lead paint present in older homes can still chip, posing a health risk to children.
Environmental Protection Agency

Despite threats each personal and skilled, and an industry disinformation campaign, Patterson and his supporters evidence has been collected from years warn the general public and ultimately pressure politicians to ban the usage of lead in lots of applications, including petrol AND residential paints.

After the regulations were introduced, the industry accelerated production of substitutesAs a result, the extent of lead within the blood of kids reduced by 97% over the following few a long time. Although lead exposure is now less common, some persons are still exposed to dangerous levels present in homes, pipes and soil, often in low-income neighborhoods.

Stopping Acid Rain: An International Concern

Acid rain is primarily brought on by the discharge of sulfur dioxide into the air in the course of the burning of coal, high-sulfur oil, and the smelting and refining of metals. interacts with rain or fogThe acid rain that falls can destroy forests, kill lake ecosystems, dissolve monuments and corrode infrastructure.

The damage brought on by acid rain in Europe and North America within the twentieth century showed the world that air pollution, which is not limited to national borders, can grow to be a world crisis requiring international solutions.

The problem of acid rain began greater than a hundred years ago, but sulfur dioxide levels grew rapidly after World War IIIn 1952, a thermal inversion occurred in London, which resulted within the concentration of sulfur dioxide and other air pollutants being so high that killed 1000’s of individualsAs damage to forests and lakes worsened across Europe, countries signed international agreements In the Eighties, actions were taken to reduce sulfur dioxide emissions.

A forest with many trees without the needs of pines.
Trees died as a results of acid rain within the Czech Republic in 1998. Forests in lots of parts of Europe and North America have suffered damage from acid rain.
Photo by Seitz/ullstein via Getty Images

In the US, emissions from Midwestern power plants killed fish and trees within the pristine Adirondacks. The destruction, health problems and quite a few disasters outraged public opinion, to which politicians responded.

Sulfur dioxide listed as certainly one of six criteria for air pollution in groundbreaking study U.S. Clean Air Act of 1970which required the federal government to set limits on its release. Power plants scrubbers installed to capture pollution and over the following 40 years, the concentration of sulfur dioxide within the U.S. reduced by about 95%.

Parallels with climate change

There are many similarities between these examples and climate change today.

Mountains scientific evidence show how carbon dioxide emissions are created by burning fossil fuels in vehicles, factories and power plants They are warming the planetThe fossil fuel industry has begun to exploit its political power AND disinformation campaigns a long time ago to block regulations the aim of which was to decelerate climate change.

People all around the world are struggling with increasing heat and weather disasters brought on by global warming. calling for motion to stop climate change and spend money on cleaner energy.

First Earth Dayin 1970, it attracted 20 million people. Recent years have seen a change in attitudes towards climate change and attracted hundreds of thousands people all around the world.

The street was packed with people, many holding signs calling on the Biden administration to take action on climate change.
Public campaigns and mass demonstrations to combat climate change, reminiscent of the one in New York in 2023, help to put social pressure on politicians.
Erik McGregor/LightRocket via Getty Images

The challenge was to get politicians to act, but that is is slowly changing in lots of countries.

The United States has begun investing in scaling up several tools to mitigate climate changeincluding electric vehicles, wind turbines and solar panels. Federal and state policies reminiscent of requirements for renewable energy production and reducing greenhouse gas emissions are also key to pushing industries to switch to less harmful alternatives.

Climate change is a global problem that may require worldwide motion. International agreements are also helping more countries take steps forward. One change that countries have been discussing for years could help bolster those efforts: ending billions of dollars in taxpayer-funded fossil fuel subsidies and allocating these funds to healthier solutions could help decelerate climate change.

This article was originally published on : theconversation.com
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