If you’re heading to the friendly skies this holiday season, think twice before buying alcohol on board. While most travelers enjoy a glass of wine or...
(*5*) Everyone loves somewhat fun in the sun, but an excessive amount of time spent in the sun without proper hair care can leave your once...
Lack of exercise has been proven to have a detrimental effect on women’s mental health. The ASICS Move Her Mind study, which involved 26 focus groups...
A latest documentary directed and produced by Bo Olagbegi addresses the issue of mental health amongst Black youth in the Denver area. The documentary, titled “Voices...
Originally published on June 27, 2016 It’s hard to seek out time for yourself, especially if you run a business and there may be a lot...
Many consider parenthood to be a sacred calling that requires special attention and sacrifice. However, there aren’t any instructions. Every child is different, various in size,...
April is National Minority Health Month (NMHM). This annual observance raises awareness of health disparities amongst racial and ethnic minorities and encourages people to take motion...
Every April, communities across the United States come together to observe National Alcohol Awareness Month. Founded and sponsored by the National Council on Alcoholism and Drug...
What happens if too many programs open on our computers? The computer starts running slower. The same goes for our mental computers – our minds. We...
Media strategist Karen Taylor Bass created a 60-day reset program for entrepreneurs to rework their brands through holistic wellness. Taylor Bass curated the book “60-Day Reset:...
