Connect with us

Lifestyle

The stunning 72-year-old Atlanta fitness guru is wowing the internet with her stunning figure and helping others transform

Published

on

The 72-year-old fitness influencer doesn’t let age slow her down. EllenEctor, The Atlanta-based mother of 5 and grandmother of 4 still has a body that is mind-boggling.

Her inspiring transformation began at age 40, when she saw a photograph of herself showing only her butt and insides, she told the talk show host Sherri. “I just didn’t like the way I looked.”

After 20 years in social work, Ector quit her job in 2009 and began exercising. She eventually opened Gymnetics Fitness and launched a training system called Aging Blackwards. But her goal wasn’t simply to draw attention. Ector has a deeper mission: to interrupt down the barriers that prevent black women from exercising frequently.

Advertisement
Fitness influencer Ellen Ector. (Photo: Instagram/Ellenectorfit)

“The reason we took this bold step was because the fitness industry had completely forgotten about African-American women,” Ector said in an interview The Black Doctor. “You don’t see our faces on fitness DVDs, you don’t see our faces on magazine covers, so we wanted to create something for us, for real women.”

Half of Americans don’t meet the national advice of 150 minutes per week of moderate-to-vigorous exercise. But for African American women, the statistics are much more disturbing, with only 34 percent meeting the national requirements, in keeping with the survey. test published in the Journal of Racial and Ethnic Disparities. Barriers to regular exercise include caregiving and job responsibilities, in addition to access to reasonably priced gyms and exercise equipment. tests found at Arizona State University.

Ector runs his mini-empire with his daughter, Lana Ector, and the duo has created workouts with these needs in mind, keeping prices reasonably priced for individuals who cannot spend money on expensive gym memberships. All home video procedures may be performed with minimal or no equipment.

“Your body is a machine!” Ector delighted. “There are no fitness models on our DVDs, just real women who want to lose weight.” The mother-daughter team also wrote a healthy eating cookbook titled “Black Girls Gone Vegan.”

Ector talks candidly about the devastating health events that motivated her to assist others. First, at the age of 62, she lost her mother to uterine cancer, and a few years later, her daughter, Leah Taylor, was diagnosed with stage 2 breast cancer at the age of 27. Leah is currently cancer free.

Black women have the lowest rate of breast cancer, yet they usually tend to die than some other race or ethnic group. Uterine cancer, which may be cured if detected early, also disproportionately affects black women, who’re twice as prone to die from the disease than other groups.

Advertisement

“Witnessing the effects of chemotherapy and radiotherapy unexpectedly changed my family’s life, and since then I have been more committed than ever to promoting well-being and support through our events,” she wrote on her website.

Ector never stops spreading his fitness philosophy, running 5Ks, appearing on talk shows – and looking implausible while doing it. As he goes on to say her Instagram“Being fit after the age of 50 is a vibe that starts from the inside! This GLOW is real! Not only physically, but above all mentally! Live my fit life to the fullest and grow old hard!”


Advertisement
This article was originally published on : atlantablackstar.com
Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Lifestyle

Gayle King says that the next element on her wish list is marriage

Published

on

By

The next great adventure of Gayle King? Walking after passing … I hope. After a fast detours into space at the starting of this month with a controversial but historical flight of blue origin, King returns on earth, but her dreams of the future are still orbiting.

During the performance at the “Time 100” gala, the journalist jokingly shared a few of her wishes from her position.

Advertisement

“Wedding” – said King People magazineAsked what would occur next on her wish list. “No, piercing my ears.”

Now the king is not foreign to marriage. The 70-year-old co-host of “CBS Mornings” married her ex-husband, William Bumpus, in 1982–1993, with whom she shares two children, Kirby Bumpus, 38 years old, and William Bumpus Jr., 37 years old. And although King maintained the level of privacy about who he was arranging, she was refreshed, she was open to the headlight.

“The fight is real! If I could go to the dating application, and people did not know that it was me, but I think it is difficult when you are a public figure,” she said about Tamron Hall ShowExplaining how often it is to satisfy a friend of a friend, in search of potential suitors.

And in terms of its type, King says that she is interested by dating the younger ones, but not too young.

Advertisement

“I don’t want to make an appointment with someone I could give birth,” she emphasized. “I don’t want to be a nurse or a purse. I would like to (if) all teeth. It would be nice … You want someone who is celebrating you, who is excited to you, who is very convenient in your own skin.”

And although he wants to search out his person, King explained that he is not desperate or hurried.

“I believe that this happens when you have it,” said King Interview with Sherri Shepherd. “However, God lasts a little longer than I thought.”

“But you know that my life is good. I don’t sit here with my fingers crossed and feel sorry for myself, I don’t have it, but I believe that life is always better when it is divided,” she concluded.

Advertisement
Gayle King becomes

(Tagstranslat) love and relationship

This article was originally published on : thegrio.com
Continue Reading

Lifestyle

Patrick Mahomes explains why he cut his “diapers” and the internet has several thoughts

Published

on

By

Patrick Mahomes has a brand new one: a shorter, more elegant cut on top with a slight atrophy on the sides and back.

The 29-year-old quarterback of the NFL opened on what inspired him to cut off the curls, which he historically refused until now, during the last virtual interview Todd Labo of Sports Radio 810 WHB.

According to the player Kansas City Chiefs, one among the reasons why he wouldn’t cut his hair before, was the superstition about the winning series of Super Bowl. However, the band lost to Philadelphia Eagles during the Super Bowl Lix.

Advertisement

“Yes, I mean, I wanted to do it for some time, but it was a kind of one of these superstitions,” said Mahomes. “I was still winning a super bowl, which is a good thing, but I don’t want to cut my hair when I did it. I told everyone in the season, win or lose. I get a hairstyle. That’s enough. I’m enough. I’m very excited.”

He added that looking back at his days with longer hair, “I can’t believe that let me keep these diapers for so long.”

Mahomes said that he looks “much better” with shorter hair and intends to maintain it in this manner “in the future”.

Believe or not, reactions to his latest hair and his reasoning behind them were mixed. While many fans of skilled players have a good time a fresh spring cut, some appear to prefer longer hair. There are also others who publicly query the use of the word “diapers”.

Advertisement

AND User on x He said, “Calling your natural hair as” diapers? “Really?

A debate on whether Mahomes, who identifies as a biograph and has a black father and a white mother, may even consider his hair texture as a “diaper”. For a transparent date, in relation to hair is Dreagtors, which used to explain hair with extremely tight curls or breakdowns.

“Oh no. Mahomes here thinking that his hair was diapers? Who (he was) nearby. He (of course) does not know the nap,” he said One user for x.

Finally, there are those that perceive this as more ammunition to advertise their team, Philadelphia Eagles and his playmaker Super Bowl.

Advertisement

“Jalen Hurts never” – wrote the user in the post Threads.

Patrick Mahomes collects leaders for the second title Super Bowl, 25-22 over 49ers in extra time

(Tagstotransate) lifestyle

This article was originally published on : thegrio.com
Continue Reading

Lifestyle

The pastor calls for a “full of target boycott” about concerns about diversity, equality, inclusion

Published

on

By

Pastor Georgia Megachurch, who was led by the national 40-day “fast” The boycott of target stores in reference to the involvement of the retail chain within the initiative of diversity is now calling for this effort to proceed the “full boycott”.

Reverend Jamal Bryant said this week that the retailer from Minneapolis didn’t meet all the necessities of the boycott. Among them: restoring involvement within the principles of diversity, equity and inclusion, and promising money to banks and corporations with their very own black.

Advertisement

Target announced in January that it will be so Issue a handful of dei initiativesIn this program geared toward helping black employees in constructing significant careers and promoting black firms. Conservative activists and President Donald Trump They tried to dismantle Dei’s policy within the federal government and schools.

Bryant is a pastor of one of the biggest churches within the south, a latest birth of the Baptist missionary church in Stonecrest, Georgia, on the outskirts of Atlanta. The 40-day “fast” destination stores coincided at the start of Lent on March 5, and other faith leaders supported the protest.

“Until the target appears in a table with serious, specific suggestions to satisfy our four requirements, we will remain in this position,” said Bryant on a website dedicated to boycott efforts.

“Silence and delay are no longer permissible,” he added. “Our communities deserve to act, not phrases. Our demands are not radical – they are fair, reasonable and long late.”

Advertisement

In a statement on Wednesday, Target said: “We are still committing to creating a friendly environment for all team members, guests and suppliers.”

“This is the basis for how we support and develop our activities,” said the corporate. “We focus on supporting the organization and creating opportunities for people in 2000 communities in which we live and operate.”

Objective serves almost 2,000 stores throughout the country and employs over 400,000 people.

Why buyers abandon the Costco goal after Fallback:

(Tagstranslate) @AP

Advertisement
This article was originally published on : thegrio.com
Continue Reading
Advertisement

OUR NEWSLETTER

Subscribe Us To Receive Our Latest News Directly In Your Inbox!

We don’t spam! Read our privacy policy for more info.

Trending