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The stunning 72-year-old Atlanta fitness guru is wowing the internet with her stunning figure and helping others transform

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The 72-year-old fitness influencer doesn’t let age slow her down. EllenEctor, The Atlanta-based mother of 5 and grandmother of 4 still has a body that is mind-boggling.

Her inspiring transformation began at age 40, when she saw a photograph of herself showing only her butt and insides, she told the talk show host Sherri. “I just didn’t like the way I looked.”

After 20 years in social work, Ector quit her job in 2009 and began exercising. She eventually opened Gymnetics Fitness and launched a training system called Aging Blackwards. But her goal wasn’t simply to draw attention. Ector has a deeper mission: to interrupt down the barriers that prevent black women from exercising frequently.

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Fitness influencer Ellen Ector. (Photo: Instagram/Ellenectorfit)

“The reason we took this bold step was because the fitness industry had completely forgotten about African-American women,” Ector said in an interview The Black Doctor. “You don’t see our faces on fitness DVDs, you don’t see our faces on magazine covers, so we wanted to create something for us, for real women.”

Half of Americans don’t meet the national advice of 150 minutes per week of moderate-to-vigorous exercise. But for African American women, the statistics are much more disturbing, with only 34 percent meeting the national requirements, in keeping with the survey. test published in the Journal of Racial and Ethnic Disparities. Barriers to regular exercise include caregiving and job responsibilities, in addition to access to reasonably priced gyms and exercise equipment. tests found at Arizona State University.

Ector runs his mini-empire with his daughter, Lana Ector, and the duo has created workouts with these needs in mind, keeping prices reasonably priced for individuals who cannot spend money on expensive gym memberships. All home video procedures may be performed with minimal or no equipment.

“Your body is a machine!” Ector delighted. “There are no fitness models on our DVDs, just real women who want to lose weight.” The mother-daughter team also wrote a healthy eating cookbook titled “Black Girls Gone Vegan.”

Ector talks candidly about the devastating health events that motivated her to assist others. First, at the age of 62, she lost her mother to uterine cancer, and a few years later, her daughter, Leah Taylor, was diagnosed with stage 2 breast cancer at the age of 27. Leah is currently cancer free.

Black women have the lowest rate of breast cancer, yet they usually tend to die than some other race or ethnic group. Uterine cancer, which may be cured if detected early, also disproportionately affects black women, who’re twice as prone to die from the disease than other groups.

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“Witnessing the effects of chemotherapy and radiotherapy unexpectedly changed my family’s life, and since then I have been more committed than ever to promoting well-being and support through our events,” she wrote on her website.

Ector never stops spreading his fitness philosophy, running 5Ks, appearing on talk shows – and looking implausible while doing it. As he goes on to say her Instagram“Being fit after the age of 50 is a vibe that starts from the inside! This GLOW is real! Not only physically, but above all mentally! Live my fit life to the fullest and grow old hard!”


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This article was originally published on : atlantablackstar.com
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The pastor calls for a “full of target boycott” about concerns about diversity, equality, inclusion

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Pastor Georgia Megachurch, who was led by the national 40-day “fast” The boycott of target stores in reference to the involvement of the retail chain within the initiative of diversity is now calling for this effort to proceed the “full boycott”.

Reverend Jamal Bryant said this week that the retailer from Minneapolis didn’t meet all the necessities of the boycott. Among them: restoring involvement within the principles of diversity, equity and inclusion, and promising money to banks and corporations with their very own black.

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Target announced in January that it will be so Issue a handful of dei initiativesIn this program geared toward helping black employees in constructing significant careers and promoting black firms. Conservative activists and President Donald Trump They tried to dismantle Dei’s policy within the federal government and schools.

Bryant is a pastor of one of the biggest churches within the south, a latest birth of the Baptist missionary church in Stonecrest, Georgia, on the outskirts of Atlanta. The 40-day “fast” destination stores coincided at the start of Lent on March 5, and other faith leaders supported the protest.

“Until the target appears in a table with serious, specific suggestions to satisfy our four requirements, we will remain in this position,” said Bryant on a website dedicated to boycott efforts.

“Silence and delay are no longer permissible,” he added. “Our communities deserve to act, not phrases. Our demands are not radical – they are fair, reasonable and long late.”

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In a statement on Wednesday, Target said: “We are still committing to creating a friendly environment for all team members, guests and suppliers.”

“This is the basis for how we support and develop our activities,” said the corporate. “We focus on supporting the organization and creating opportunities for people in 2000 communities in which we live and operate.”

Objective serves almost 2,000 stores throughout the country and employs over 400,000 people.

Why buyers abandon the Costco goal after Fallback:

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This article was originally published on : thegrio.com
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Gabrielle Union values ​​expressing himself while raising his daughter: “That’s what you want”

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Gabrielle Union loves to look at her children express themselves. ANDN People’s 2025 “The most beautiful world”Union allowed her her six -year -old daughter, Kaavia James Union Wade, take over the lead and interview along with her after they allow mummy photo session.

Apart from Kaavia, she asks the actress about her “fancy” style and a triggering query about her selection to wear wigs, the interview has delved into the meaning of expressing herself. Speaking with the publication, Union explained the ways she and her husband, Dwyane Wade, encourage her children to specific themselves undeniable.

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“The advice we give is:” This is whatever you want, “she said, explaining how Kaavia gives space to discover her personal style. “As for her hair, after all I’m obsessive about it. There is numerous work and a small team that makes her hair to ensure she is healthy. But what she does with how she decides to specific herself, whether it’s makeup, hair or how she dresses is totally her body. This is her selections. This is her selections. And because it is secure and right for the weather, this just isn’t a selection of you. “

In addition to Kaavia, Union and Wade are the parents of the son of Wade Zaire and the daughter of Zaya, whom he shares with his ex -wife Siohvaughn Funches and his son Xavier, whom he shares with Metoyer.

In an interview with seventeen magazineZaya revealed how her parents’ support, especially a Wade, still inspires her.

“My dad really inspires me the most,” she said the publication. “Children always look at their parents, but not only I adored him, growing up and perceived him as a real person, I realize that he played such an important role in supporting me and the ways in which I am going to the world.”

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Gabrielle Union and Dwyane Wade celebrate the 6th birthday of Kaavia's daughter

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This article was originally published on : thegrio.com
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Breaking Cycles Financial: How Finlit teaches families together to build wealth

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For years, we were told to “get a bag”. But what’s the sense of security if we do not understand how to keep it? April means a month of economic knowledge and although social media has broken the open space for more honest conversations about money, before us when it comes to dismantling financial inequalities and shutting the gap in knowledge.

A recent MoneyLion and MasterCard report He stated that greater than half of adults (56%) claim that there are barriers blocking them from learning about money and private funds. The most vital reasons? Not knowing where to start (21%), misleading resources (15%) and fear of confrontation of economic truths (14%).

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And not only our wallets suffer. Lack of economic knowledge can seriously affect our health. About 66% of Americans claim that they’ve experienced physical symptoms of economic stress, and almost 60% have been deepened or imposed on health care due to money related to money. Inflation only worsens – 67% of Americans claims that they’ve achieved their mental health, causing stress, anxiety and hindering nutritious food. Add a niche in the sector of racial wealth, and these fights change into much more heavier for marginalized communities already moving on system road blockades.

Understanding the nuance relationship between financial skills, generational richness and mental health, created Shanisha Dixon-Tyrell, New York financial and leadership trainer Finlit, Conference of Financial Knowledge for teenagers from 13 to 18

In black households, during which parents often wear the burden of sacrifice to provide their children, children often know more about funds due to newer educational opportunities. This change could cause tension and, as Dixon-Tyrell indicates, even reluctance. But it doesn’t have to be like that.

“If the parent and child learn together, first of all, they have a better conversation (because) they know what to talk about outside things at the surface level. And they can also build together,” she explained. “So now (they) can use each other to build a wealth for themselves … for the family. This is the whole reason why I wanted to make sure that the Finlit was not just young people, they were young people and their parents.”

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Thanks to 13 years of experience in financial services, Dixon-Tyrell goals to help people fill within the gap between information and implementation through practical conference workshops and its educational and training corporations, “Shanishas Changing Lives Inc.”

“We think many times that it is not easily accessible to get this kind of information, or when we hear it, we want to hear it from a kind of person. And so I feel that we should not feel that we must hear information from a white person to make it accurate or important” – she explained, explaining the importance of a free conference, but in addition to provide representation to bring black professionals.

In the case of a compatriot in New York, the annual youth conference of the Finlit is exclusive since it takes place in its highschool Alma Mater, Academy of Urban Planning. Working with the varsity, Brooklyn Nets and Bushwick Campus, Dixon-Tyrell, hopes to encourage young leaders to higher understand the financial concepts and unlock full potential.

Before setting off

“They always say that this is a change you want to see; I wanted to make sure that I am such a change. So I created something in which people would not have to say:” Oh, I would love to know earlier, “said Dixon-Tyrell. “During the conference it was necessary to return to my highschool, because I feel that that is where many changes happened and I need to proceed the legacy of the change.”

When the Americans are still moving across the twists and turns of today’s financial landscape, Dixon-Tyrell reminds us that wealth within sight, despite what the headlines may suggest.

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“Wealth is at your fingertips (i) does not require much. You can invest the way to wealth … We have the same access. If you have a social insurance number, you can do it. If you have income, you can do it” – she concluded. “The best investment you can and ever do is in yourself … It’s really a matter of this … start.”

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This article was originally published on : thegrio.com
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