google-site-verification=cXrcMGa94PjI5BEhkIFIyc9eZiIwZzNJc4mTXSXtGRM Why women’s rugby needs its own injury prevention strategy - 360WISE MEDIA
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Health and Wellness

Why women’s rugby needs its own injury prevention strategy

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The Women’s Six Nations Championship is underway growing public concern regarding risk of injury players.

There has been a major increase within the number of girls playing rugby in recent times. Women now complement one another one quarter of an hour the world’s rugby playing population. However, despite the incontrovertible fact that similar injuries occur in each men’s and women’s rugby, female players need their own injury prevention strategy.

There is evidence to suggest that gender differences may occur influence injuries in team sports basically.

Research shows that lower neck strength may predispose women to playing rugby to concussion. Studies have shown that ladies do greater head acceleration in response to applied force than men, which can increase their predisposition to concussion. This could also be attributable to the incontrovertible fact that women have significantly lower isometric strength and neck circumference.

Anatomical differences within the pelvis, knee and lower leg in women may change the positioning of the lower limbs. Resultant knee lightor “knee bump”, May increase the chance of injury to the knee, especially the medial collateral ligament, meniscus and possibly the anterior cruciate ligament (ACL).

Gender differences in neuromuscular function They have also been reported to contribute to this disorder (brain-muscle communication). ACL injury and eventually concussion.

While these differences exist, the common forms of injuries in men’s and women’s rugby are similar. Concussion tops the list for essentially the most common diagnosis for a selected injury, closely followed by lower leg injuries to the ankle, knee and hamstring.

Higher risk?

In rugby union an the injury is defined any physical condition suffered by a player while playing which renders him unable to participate in future rugby activities.

At the elite level, women’s rugby has an overall risk of injury that is nearly 50% lower than men’s rugby. This equates to roughly three injuries in each men’s skilled match and lower than two injuries in each women’s rugby match.

In amateur rugby the situation is different. Both female and male players face the challenge comparable risk of injuryalthough the general risk is lower than on the skilled level.

Emerging evidence also suggests that the general burden of harm could also be higher in women than in men on this level. Injury burden is a composite measure of injury incidence or frequency and variety of missed days utilized by experts to know the general impact of injuries.

Saracens will face Leicester Tigers on the StoneX Stadium in London.
UK Sports Pics Ltd / Alamy

Concussion and ACL injuries

Concussion is a gentle traumatic brain injury, often brought on by a blow to the pinnacle or body. Frequency of concussions in professional men’s rugby is over 30% higher than in women’s rugby. Research on this topic is proscribed, however it could also be attributable to the increased size and speed in men’s rugby increasing the force of contact with the body and subsequently the pinnacle and neck.

However, gender differences in overall injury risk mean that concussion causes greater than a 3rd of all injuries in women and lower than 1 / 4 of all injuries in men.

It can be noteworthy that female athletes face more adversarial consequences than males following concussions, for instance twice the recovery time. The cause concussion also needs to be considered. Whiplash and head contact with the bottom are essential aspects in female athletes, to a greater extent than in men. This is attributable to lower isometric neck strength, which suggests less head control when sliding.

ACL injuries are also a plague elite women’s football. But in elite rugby they’re 20 times higher for man skilled rugby players than theirs female counterparts.

Looking on the lower levels of rugby, it becomes clear that ladies are five times more more likely to suffer ACL injuries in comparison with men. Like concussions, ACL injuries carry a better injury burden for girls in comparison with men, recovery time is 50% longer.

Questions without answers

Many questions surrounding women’s rugby injuries remain unanswered. For example, as women’s rugby moves towards professionalism, how will this affect injury risk?

The lack of elite women’s teams likely contributed to women taking on sports at an older age than men. This may explain emerging evidence of a link between poorer attacking technique and greater injury risk in female players.

There are many other aspects that we’d like to higher understand. For example, is the upper injury burden often reported in women’s rugby attributable to an absence of adequate medical support for women’s teams? And is the menstrual cycle related to this? sports injury?

We also need to higher understand breast injuries. These injuries are common in other sports equivalent to basketball, soccer, softball and volleyball. Nearly half of female athletes in such sports reported having suffered a breast injury. However, there could be very little research or established guidance on breast protection and health in women’s rugby.

Despite these unanswered questions, it is evident that in terms of playing contact sports, women can’t be simply viewed as smaller versions of men. Rather than imposing injury prevention strategies on women in rugby, it could be more helpful to direct attention to understanding the precise injury risks within the women’s game. We can then develop tailored injury prevention strategies for female athletes.

This article was originally published on : theconversation.com
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Health and Wellness

Research shows that alarming declines in children’s health and well-being occurred even before the pandemic

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The Covid-19 pandemic has impacted several elements of children’s health and well-being. The number of kids referred to specialist mental health teams in England has increased dramatically greater than 50% for instance, in just three years. But recent research My colleagues and I actually have learned that some of these problems were getting worse even before the pandemic.

Our study examined changes in the health and well-being of 36,951 primary school children between 2014 and 2022. We analyzed data from anonymous annual surveys of kids aged 8 to 11 in Wales. The questions covered various elements of health and well-being, equivalent to physical activity, food plan, sleep and mental health and well-being.

It shows significant declines in various elements of children’s health and well-being over eight years. While social aspects equivalent to Brexit, the pandemic and the cost of living crisis likely play a job, our research suggests the decline was occurring even before these events.

Understanding these trends is essential. Childhood experiences significantly influence adult health and behavior, with half of all mental health problems found as much as 14 years of age.

Swimming and cycling decreased

We found particularly worrying declines in swimming and cycling skills. For example, in 2018, 85% of kids said they may swim 25 meters, but by 2022 this had dropped to 68%.

This is concerning because some of these activities are essential for developing basic motor skills and coordination in childhood. Funding cuts to 2019 free swim programs in Wales and the UK close swimming pools during the pandemic to forestall the transmission of the virus won’t improve the situation.

The decline in swimming skills has disproportionately affected children from disadvantaged backgrounds, further highlighting the potential of such cuts to widen existing inequalities.

Tests showed that swimming ability had significantly deteriorated.
Michael Kemp/Alama

We also found a decrease in the consumption of fruit and vegetables, with a simultaneous increase in the consumption of sweet snacks. Sugar consumption increased in 2020, coinciding with COVID restrictions. This suggests a possible link between increased time spent at home and unhealthy food decisions.

School schedules often provide structure and regular meal times that could have been disrupted during the pandemic. These findings could support the case for universal free school meals, which could help reduce inequalities in access to a healthy and balanced food plan.

Mental health problems, including emotional and behavioral difficulties, have also increased. Emotional difficulties affected 13% to fifteen% of kids in 2017–2018. However, in 2021-2022 this percentage increased to 29%. Girls also reported greater emotional and behavioral difficulties than boys.

There has also been a rise in the number of kids who’re fearful and feel lonely, and this phenomenon was present even before the pandemic. This highlights the need to offer conditions that encourage socialization and support children’s well-being.

The problem is greater than the pandemic

Our research suggests that the decline in children’s health and well-being that began before the pandemic continues or has plateaued. This means that there are more complex issues at play and require further motion than simply assuming that returning to pre-pandemic procedures will improve the situation.

The well-being of school-age children is a cornerstone of future public health. Our findings, based on children’s own experiences, highlight the urgent need for intervention to handle this disturbing trend. This is especially essential because children’s voices are sometimes absent from discussions about policy and planning.



Governments and public bodies must prioritize developing and implementing effective, long-term ways to reverse these trends. Policy and funding should address critical elements of children’s health and well-being. These include basic physical skills equivalent to swimming and cycling, self-confidence and independence in physical activity, in addition to children’s overall well-being and ability to socialize. Creating supportive environments in schools and communities can also be crucial.

Greater investment in these areas and greater emphasis on listening to children and understanding their needs are needed. Only then can we make meaningful change and ensure a greater future for youngsters around the world.

This article was originally published on : theconversation.com
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Health and Wellness

A look at the Sir John Met Gala after-party

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Sir John

In the face of the majesty that’s the annual Met Gala, the fashion world holds its breath in anticipation of the afterparty, which guarantees to be as impressive as the event itself. This yr, the highlight fell on Sir John, the master of Beyoncé’s iconic creations, who transformed GOSPEL NYC into an oasis of beauty, creativity and pure celebration. Produced by That Good and accompanied by the soulful rhythms of Grammy Award-winning producer Nineteen85, the evening was set to be unforgettable.

As the Met Gala echoed through the streets of New York, the pressure was on to create a night that lived as much as the splendor of the principal event. Sir John, known not just for his unrivaled talent but additionally for his warm and vibrant spirit, welcomed a coterie of the industry’s best. Luminaries gracing the event included Law Roach, the visionary stylist behind Zendaya’s breathtaking ensembles, and dynamic duo Wayman and Micah, whose red carpet looks consistently break convention and captivate audiences around the world. Also in attendance were Brooke Devard, the creative force behind The Naked Beauty podcast, and Ehlie Luna, a boundary-pushing makeup artist known for her revolutionary and daring looks.

The topic of the evening? An ode to beauty in all its forms. Inspired by the Met Gala’s tribute “Sleeping Beauties: Awakening Fashion,” Sir John’s evening embraced the ethereal and ephemeral, celebrating the transformative power of makeup and the artistry behind every brushstroke.

Against the backdrop of the chic and intimate atmosphere of GOSPEL NYC, guests were transported to a land where imagination knows no limits and creativity reigns supreme. Just as the Met Gala’s thematic structure was divided into three principal “zones” inspired by the natural world, Sir John’s party invited guests to explore a universe of beauty, innovation and self-expression. From the earthy delights of sculpted cheekbones and smoky eyes to the aquatic allure of iridescent highlights and shimmering lip gloss, every corner of GOSPEL NYC pulsated with the energy of possibility and the promise of transformation.

But beyond the glitz and glamor, Sir John’s evening was a testament to the power of community and cooperation. In an industry often characterised by competition and exclusivity, the brand’s make-up artist and artistic director ensured an environment of camaraderie and mutual support. Cosmetics industry tycoons met with rising stars, sharing insights, inspirations and a real appreciation for the craft that unites them.

As the night progressed, fueled by Nineteen85’s infectious beats and the energetic chatter of kindred spirits, it became clear that Sir John’s evening was greater than just a celebration – it was a celebration of beauty as a force of connection, creativity and empowerment. In a world that always seeks to limit and define us, GOSPEL NYC was a sanctuary where individuality was celebrated and each face told a story waiting to be told.

As the clock struck five in the morning, the echoes of laughter and applause faded into the night. Guests left GOSPEL NYC with full hearts and uplifted spirits. In the hallowed halls of the Metropolitan Museum of Art, fashion can have reawakened, but at Sir John’s soiree, beauty transcended mere adornment, reminding us all that in a world hungry for spectacle, the truest magic lies in the transformative power of self-expression.

Here are some photos that capture the essence of the night.

This article was originally published on : www.essence.com
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Health and Wellness

American Cancer Society launches ‘VOICES of Black Women’ program

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AI, breasts, breast cancer, Fight Through Flights, sisters, breast cancer


The American Cancer Society has launched a brand new study called , which is able to cover 20 US states

is the most important study of its kind ever conducted within the country and goals to raised understand cancer and other conditions affecting black women. A May 7 press release provided information concerning the organization goals to enroll over 100,000 black women aged 25 to 55 on this study, which is able to cover at the least 30 years.

“The VOICES team recognizes that historically, Black women’s bodies have been used to advance medical knowledge, and yet Black women have received the fewest benefits compared to their male and white counterparts,” VOICES of Black Women official Website states. To address this issue, the organization has established a culturally sensitive and diverse research team that actively seeks input from individuals who understand and respect the unique concerns of the Black community.

Study participants will actively engage with the research team, providing insight into their behaviors, environments and private experiences by completing surveys at the least twice a yr. The study’s results will likely be used to develop strategies to enhance the health of Black women for future generations.

As already mentioned by o BLACK ENTERPRISESResearchers at The Ohio State University Comprehensive Cancer Center found that Black women with cancer face increasing barriers to accessing genetic testing, finding that Black women will not be being screened at the identical rate and don’t show more advanced cancers, but have the identical access to treatment.

“With few exceptions, black women are more likely than other women to be diagnosed with late-stage cancer, aggressive types of cancer, and have a higher cancer mortality rate. It is against this backdrop that the American Cancer Society launches VOICES of Black Women,” Lauren McCullough, Ph.D., co-principal investigator and visiting scientific director, he stated in the course of the briefingAccording to .

Dr. Alpa Patel, co-principal investigator and senior vice chairman of population sciences, acknowledged the historical mistrust throughout the Black community, saying, “Our primary task was to ensure collaboration with Black women to understand how to build this study in a respectful way.”

Sign up for Black Women’s VOICES opened May 6 in Alabama, California, Florida, Georgia, Illinois, Louisiana, Maryland, Massachusetts, Michigan, Mississippi, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, South Carolina, Tennessee, Texas, Virginia and Washington, D.C.


This article was originally published on : www.blackenterprise.com
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