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Why women’s rugby needs its own injury prevention strategy

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The Women’s Six Nations Championship is underway growing public concern regarding risk of injury players.

There has been a major increase within the number of girls playing rugby in recent times. Women now complement one another one quarter of an hour the world’s rugby playing population. However, despite the incontrovertible fact that similar injuries occur in each men’s and women’s rugby, female players need their own injury prevention strategy.

There is evidence to suggest that gender differences may occur influence injuries in team sports basically.

Research shows that lower neck strength may predispose women to playing rugby to concussion. Studies have shown that ladies do greater head acceleration in response to applied force than men, which can increase their predisposition to concussion. This could also be attributable to the incontrovertible fact that women have significantly lower isometric strength and neck circumference.

Anatomical differences within the pelvis, knee and lower leg in women may change the positioning of the lower limbs. Resultant knee lightor “knee bump”, May increase the chance of injury to the knee, especially the medial collateral ligament, meniscus and possibly the anterior cruciate ligament (ACL).

Gender differences in neuromuscular function They have also been reported to contribute to this disorder (brain-muscle communication). ACL injury and eventually concussion.

While these differences exist, the common forms of injuries in men’s and women’s rugby are similar. Concussion tops the list for essentially the most common diagnosis for a selected injury, closely followed by lower leg injuries to the ankle, knee and hamstring.

Higher risk?

In rugby union an the injury is defined any physical condition suffered by a player while playing which renders him unable to participate in future rugby activities.

At the elite level, women’s rugby has an overall risk of injury that is nearly 50% lower than men’s rugby. This equates to roughly three injuries in each men’s skilled match and lower than two injuries in each women’s rugby match.

In amateur rugby the situation is different. Both female and male players face the challenge comparable risk of injuryalthough the general risk is lower than on the skilled level.

Emerging evidence also suggests that the general burden of harm could also be higher in women than in men on this level. Injury burden is a composite measure of injury incidence or frequency and variety of missed days utilized by experts to know the general impact of injuries.

Saracens will face Leicester Tigers on the StoneX Stadium in London.
UK Sports Pics Ltd / Alamy

Concussion and ACL injuries

Concussion is a gentle traumatic brain injury, often brought on by a blow to the pinnacle or body. Frequency of concussions in professional men’s rugby is over 30% higher than in women’s rugby. Research on this topic is proscribed, however it could also be attributable to the increased size and speed in men’s rugby increasing the force of contact with the body and subsequently the pinnacle and neck.

However, gender differences in overall injury risk mean that concussion causes greater than a 3rd of all injuries in women and lower than 1 / 4 of all injuries in men.

It can be noteworthy that female athletes face more adversarial consequences than males following concussions, for instance twice the recovery time. The cause concussion also needs to be considered. Whiplash and head contact with the bottom are essential aspects in female athletes, to a greater extent than in men. This is attributable to lower isometric neck strength, which suggests less head control when sliding.

ACL injuries are also a plague elite women’s football. But in elite rugby they’re 20 times higher for man skilled rugby players than theirs female counterparts.

Looking on the lower levels of rugby, it becomes clear that ladies are five times more more likely to suffer ACL injuries in comparison with men. Like concussions, ACL injuries carry a better injury burden for girls in comparison with men, recovery time is 50% longer.

Questions without answers

Many questions surrounding women’s rugby injuries remain unanswered. For example, as women’s rugby moves towards professionalism, how will this affect injury risk?

The lack of elite women’s teams likely contributed to women taking on sports at an older age than men. This may explain emerging evidence of a link between poorer attacking technique and greater injury risk in female players.

There are many other aspects that we’d like to higher understand. For example, is the upper injury burden often reported in women’s rugby attributable to an absence of adequate medical support for women’s teams? And is the menstrual cycle related to this? sports injury?

We also need to higher understand breast injuries. These injuries are common in other sports equivalent to basketball, soccer, softball and volleyball. Nearly half of female athletes in such sports reported having suffered a breast injury. However, there could be very little research or established guidance on breast protection and health in women’s rugby.

Despite these unanswered questions, it is evident that in terms of playing contact sports, women can’t be simply viewed as smaller versions of men. Rather than imposing injury prevention strategies on women in rugby, it could be more helpful to direct attention to understanding the precise injury risks within the women’s game. We can then develop tailored injury prevention strategies for female athletes.

This article was originally published on : theconversation.com
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Health and Wellness

American Cancer Society launches ‘VOICES of Black Women’ program

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AI, breasts, breast cancer, Fight Through Flights, sisters, breast cancer


The American Cancer Society has launched a brand new study called , which is able to cover 20 US states

is the most important study of its kind ever conducted within the country and goals to raised understand cancer and other conditions affecting black women. A May 7 press release provided information concerning the organization goals to enroll over 100,000 black women aged 25 to 55 on this study, which is able to cover at the least 30 years.

“The VOICES team recognizes that historically, Black women’s bodies have been used to advance medical knowledge, and yet Black women have received the fewest benefits compared to their male and white counterparts,” VOICES of Black Women official Website states. To address this issue, the organization has established a culturally sensitive and diverse research team that actively seeks input from individuals who understand and respect the unique concerns of the Black community.

Study participants will actively engage with the research team, providing insight into their behaviors, environments and private experiences by completing surveys at the least twice a yr. The study’s results will likely be used to develop strategies to enhance the health of Black women for future generations.

As already mentioned by o BLACK ENTERPRISESResearchers at The Ohio State University Comprehensive Cancer Center found that Black women with cancer face increasing barriers to accessing genetic testing, finding that Black women will not be being screened at the identical rate and don’t show more advanced cancers, but have the identical access to treatment.

“With few exceptions, black women are more likely than other women to be diagnosed with late-stage cancer, aggressive types of cancer, and have a higher cancer mortality rate. It is against this backdrop that the American Cancer Society launches VOICES of Black Women,” Lauren McCullough, Ph.D., co-principal investigator and visiting scientific director, he stated in the course of the briefingAccording to .

Dr. Alpa Patel, co-principal investigator and senior vice chairman of population sciences, acknowledged the historical mistrust throughout the Black community, saying, “Our primary task was to ensure collaboration with Black women to understand how to build this study in a respectful way.”

Sign up for Black Women’s VOICES opened May 6 in Alabama, California, Florida, Georgia, Illinois, Louisiana, Maryland, Massachusetts, Michigan, Mississippi, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, South Carolina, Tennessee, Texas, Virginia and Washington, D.C.


This article was originally published on : www.blackenterprise.com
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Suspect arrested after trying to shoot Pennsylvania pastor during Sunday sermon

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WTAE-TV

A Pennsylvania pastor believes divine intervention saved his life after a gunman tried to open fire on him during Sunday service.

The Rev. Glenn Germany was preaching to his congregation at Jesus’ Dwelling Place Church within the Pittsburgh suburb of North Braddock when a person approached the pulpit and pointed a gun at him.

The German ducked and hid behind the rostrum, but not before the person pulled the trigger. It was a “miracle of God,” the pastor later said.Good morning America” when the gun jammed and no bullets were fired.

A church member knocked the suspect to the bottom, and the Germans helped subdue him until police arrived. The incident was captured on a video broadcast live by the church.

The suspect was identified as 26-year-old Bernard Junior Polite. According to Germany, he had never seen the killer before Sunday, WTAE reported.

Police said Polite was charged with attempted murder, aggravated assault and recklessly endangering one other person. court files.

Court records show he was arraigned Monday morning and his preliminary hearing is scheduled for May 13.

After an attempted shooting at a North Braddock church, police found the body of a person with a gunshot wound in Polite’s home. The victim was identified as 56-year-old Derek Polite, a relative of the suspect. Police spokesman Jim Madalinsky confirmed that Bernard Polite lives in the house where the shooting occurred and is related to the shooting victim.

This article was originally published on : www.essence.com
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Health and Wellness

Yes, adults can develop food allergies. Here are 4 types you need to know about

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If you did not have food allergies as a baby, is it possible that you will develop them as an adult? The short answer is yes. But the explanations are way more complicated.

Preschoolers are almost here they are 4 times more likely to have a food allergy than adults and are more likely to outgrow it as they age.

It is difficult to obtain accurate data on the incidence of food allergies in adults. According to the Australian National Allergy Council one in 50 adults have food allergies. However, a study conducted within the USA showed that up to one in ten adults were allergic to no less than one food, and a few developed allergies in maturity.

What is food allergy?

Food allergies include immune reactions immunoglobulin E (IgE) – an antibody that plays a key role in causing allergic reactions. These are generally known as “IgE-mediated food allergies.”

Food allergy symptoms mediated by IgE are often delayed and so-called food intolerances or hypersensitivity.

Food allergy symptoms may include hives, swelling, difficulty swallowing, vomiting, throat or chest tightness, respiratory problems, chest pain, fast heartbeat, dizziness, low blood pressure or anaphylaxis.

Symptoms include hives.
properly/Shutterstock

IgE-mediated food allergies can be life-threatening, which is why all adults should motion management plan developed in consultation with the medical team.

Here are 4 IgE-mediated food allergies that can affect adults, starting from relatively common to rare allergies you’ve probably never heard of.

1. Single food allergies

The most frequent IgE-related food allergies in adults in a study conducted within the USA consisted of:

  • crustaceans (2.9%)
  • cow’s milk (1.9%)
  • peanuts (1.8%)
  • tree nuts (1.2%)
  • fish (0.9%) equivalent to barramundi, snapper, salmon, cod and perch.

In this group of adults, roughly 45% reported a response to multiple foods.

This compares to essentially the most common food allergy in children: cow’s milk, eggs, peanuts and soy.

Overall, the incidence of food allergies in adults appears to be increasing. Compared to older research published in 2003 AND 2004the prevalence of peanut allergies increased roughly threefold (from 0.6%), while tree nuts and fish roughly doubled (from 0.5% each), and shellfish were similar (2.5%).

Although latest Food allergies in adults are becoming increasingly more commonFood allergies that begin in childhood are more likely to persist into maturity. Possible causes of each turn on low vitamin D levels, no challenges to the immune system due to excessive “cleanliness”, increased sensitization due to avoidance of allergens and increased use of antibiotics.

Woman holding coffee and cake
Some adults develop an allergy to cow’s milk, while others have had it since childhood.
Sarah Swinton/Unsplash

2. Allergy to ticks

Tick ​​meat allergy, also called α-Gal syndrome or mammalian meat allergy, is an allergic response to galactose-alpha-1,3-galactose, abbreviated α-Gal.

This was first reported by Australian immunologists associations between α-Gal syndrome and tick bites in 2009, with cases also reported within the United States, Japan, Europe and South Africa. The Estimates from the U.S. Centers for Disease Control roughly 450,000 Americans this may increasingly have an effect.

α-Gal accommodates a carbohydrate molecule sure to protein molecule in mammals.

IgE-mediated allergy develops after repeated tick bites chigger mites that these mammals have bitten. When tick saliva enters the body after a bite, antibodies against α-Gal are formed.

When you then eat foods containing α-Gal, an allergy is triggered. Trigger foods include meat (lamb, beef, pork, rabbit, kangaroo), dairy products (yogurt, cheese, ice cream, cream), gelatin of animal origin added to gummies (jelly, lollipops, marshmallows), prescription medications, and over-the-counter supplements containing gelatin (some antibiotics, vitamins and other supplements).

Allergy reactions to tick meat can be difficult to recognize because they sometimes have a delayed onset, can be severe, and should include anaphylaxis. Allergy organizations develop management guidelinesdue to this fact, all the time discuss the procedure together with your doctor.

3. Fruit pollen allergy

Fruit pollen allergy, called pollen food allergy syndrome, is a disease IgE-mediated allergic response.

In susceptible adults, airborne pollen causes the production of IgE antibodies against antigens within the pollen, but these antigens are similar to those present in some fruits, vegetables and herbs. The problem is eating these plants causes an allergic response.

The essentially the most allergenic tree pollen come from birch, cypress, Japanese cedar, latex, grass and ragweed. Their pollen may cross-react vegetables and fruitincluding kiwi, banana, mango, avocado, grapes, celery, carrot and potato, and a few herbs equivalent to cumin, coriander, fennel, pepper and paprika.

Fruit pollen allergy just isn’t common. Spread estimates range from 0.03% to 8% depending on the country, but could also be life-threatening. Reactions include itching or tingling of the lips, mouth, tongue and throat, so-called oral allergy syndrometoo gentle hivesto anaphylaxis.

4. Food allergy depending on physical exertion

During heavy exercise, the stomach produces less acid than usual and intestinal permeability increases, which implies that small molecules within the intestines are more likely to go through the membrane into the blood. These include food molecules that trigger the IgE response.

If an individual already has IgE antibodies to foods eaten before exercise, the danger of developing an allergic food response is increased. This allergy is known as food allergy brought on by physical exertionwith symptoms starting from hives and swelling to difficulty respiratory and anaphylaxis.

A man stands on the court
This style of allergy is incredibly rare.
Ben O’Sullivan/Unsplash

Common trigger foods include wheat, seafood, meat, poultry, eggs, milk, nuts, grapes, celery and other foods that could possibly be eaten hours before exercise.

To complicate matters further, allergies reactions can they occur at lower levels of exposure to the trigger food and are more serious if an individual also takes nonsteroidal anti-inflammatory drugs equivalent to aspirin, drinks alcohol, or is sleep deprived.

Exercise-related food allergy is incredibly rare. Studies estimate the incidence to be somewhere in between from one to 17 cases per 1,000 people worldwide with the best incidence between teenagers and 35 years of age. Affected people often suffer from other allergic conditions equivalent to hay fever, asthma, allergic conjunctivitis and dermatitis.

Allergies are an increasing burden

The burden on physical health, mental health and health care costs due to food allergies are rising. In the US it’s the financial burden was estimated at $24 billion per 12 months.

Food allergy in adults must be taken seriously, and other people with severe symptoms should wear a bracelet or chain with medical information and carry adrenaline automatic injector. As for the research, it only suggests about 1 / 4 of adults with food allergies, get an adrenaline injector.

If you have an IgE-related food allergy, discuss your treatment plan together with your doctor. More information can even be found on the web site Allergy and anaphylaxis in Australia.

This article was originally published on : theconversation.com
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