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This black yoga studio is the perfect travel escape in Grenada

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Hidden on the hills of the Grenada island, in the community of St. George’s, sits yoga Spice Harmony, a black yoga studio that seems to escape from the world. Founded by Dr. Kecia Brooks-Smith-LoweHer husband Ferron C. Lowe ESQ.and their daughter, Malaika Brooks-Smith-LoweSpice Harmony Yoga is positioned on the third floor of the Brooks-Lowe-Smith family home. With a fruit and vegetable garden in the yard and medical practice, Dr. Brooks-Smith-Lowe on the second floor, in this house, purpose, passion and repair.

Visitors recognize Harmony Spice as a comfortable space with purple with yoga mats, bands and pillows. It has all the vital elements of a typical studio with unpretentious sense and stands out from one other space on the island as the only non-hotel yoga studio in Grenada.

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The story of Spice Harmony actually began in Montclair, New Jersey, in the 90s, when Dr. Brooks-Smith-Lowee made a medical residence-a stressful and demanding phase becoming a physician. Her husband, Ferron, from Grenada, went to local walks and discovered yoga as a strategy to de -stress, after which brought his family, including Malaika. Soon, the whole family was trained and licensed, in 2011, all three members of the Brooks-Smith-Low family officially launched Spice Harmony yoga on a gorgeous island.

Malaika Brooks-Lowe-Smith co-founder Spice Harmony Yoga along with her parents in Grenada. He stands in front of their great wall to clarify the advantages of yoga for mental and physical health. (Photo: Natasha S. Alfford/Thegrio)
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Malaika says that although people often see yoga as a hobby or fitness trend, Harmony Spice serves a deeper goal in the community by changing the possibilities.

“People often feel that yoga is not for them,” he explains. “For any reason: they are too old. They are not flexible. It’s a man. They have a medical problem. And yoga therapy taught me that you can meet someone anywhere. “

The studio offers private classes, with non -standard experience for couples in honey months or holidays, in addition to classes for kids, seniors, future pregnant moms and others.

“Great Yoga Wall” Spice Harmony is also a special feature that leaves guests suspended in the air, with ropes attached to wall hooks, which make them feel weightless. It helps with flexibility and customary problems.

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Malaika, who is also a trained doula and mother for a six -year -old boy, notes that a lot of her clients also use yoga for medical and therapeutic reasons.

“Some of my parents, my patients had impacts, paralysis, all kinds of things. And there are so many aspects of this practice that go beyond physical. Breath, mindfulness that we still need, especially when our body is not, you know what it was once or passed through something traumatic. So for me the opportunity to have this space and offer something so high quality, which our people deserve. “

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To support this effort, he is working on raising funds for a brand new project called The Wild Seed Sanctuary-Trzy and a half Akra of a social enterprise designed to create a comprehensive, intergenerational yoga space, social events and healing.

Wild seeds will gather all guests and residents in Grenada with the “Pay-What-You-Can” model, creating black coworking and yoga space, which means that you can create organic connections.

The youngest Brooks-Smith-Lowee received numerous support and enthusiasm for the project and hopes that he’ll replace it by the end of the 12 months.

The presence of Spice Harmony in Grenada is in the landscape of many black firms, and it is one among the Brooke-Smith-Lowe malaika, from which it attracts strength.

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“Many people move to Grenada. And this is great, especially since there are more – they are not only white people who move here and call themselves expatt. We also have younger black and brown people who are trying to get out of the USA and Great Britain … I think it is still important that we have companies that we also really run in Grenada, that we also use it. “

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This article was originally published on : thegrio.com
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Travel

TSA prohibits these 7 items from checked baggage

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The transport safety administration (TSA) warns travelers that electronics containing lithium-ion batteries aren’t any longer allowed in checked baggage. Summer Agency Advisor resembles a passengerS, that the ban is in force. Prohibited items include a cell phone Battery charging housings, lithium batteries, cellular batteries, laptop batteries, external batteries and portable batteries. However, travelers can still Bring these items in your bags.

“Stock (uninstalled) lithium-ion and lithium batteries, including power loading and cell phone, must only be worn in hand luggage. When the cache is checked on the gate or on the plane, all spare litter batteries and power supply should be removed from the bag and store with a passenger within the aircraft cabin, they have to be protected with a passenger circuses.

Tsa He implemented a ban Due to the hearth risk created after recent incidents including the exploding of lithium-ion batteries in flight. Officials determined that the overheated Bank of Power caused a hearth that broke out on a Russian plane in South Korea in January, which led to the evacuation of 179 passengers and 6 crew members. IN November 2024, a Southwest flight from Denver was forced to evacuate the passenger The phone caught fire.

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Portable chargers and power supply can Experience thermal escapeby which the battery cell overheats all of sudden. Thermal escapes can occur if the battery is flawed, overheated, filled, incorrectly packed or exposed to water.

Air crews are trained to answer battery fires when it appears within the plane’s cabin. FAA encourages passengers Notify your air crew Immediately, if their devices overheat, expand, smoke or smoke in the course of the flight.

TSA reminds passengers of these changes before the brand new real identifier Travel requirements that got here into force on Wednesday, May 7. All passengers will need to have RIdentification in accordance with ID EAL Travel business flight. Real identifiers are marked with a star within the upper right corner. TSA states that passengers who present unreal identification in accordance with ID may face a further safety examination.

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This article was originally published on : www.blackenterprise.com
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What should you know about the deficiency of the air traffic controller

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Trump administration is promising Nationwide shortage of air traffic controllers after the last Mishaps from the control tower ia track of failure Early this yr.

You need a bigger number of controllers who direct planes to an increasingly crowded sky, will not be a brand new problem or one which shall be quickly solved.

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How big is the lack of controllers?

The federal aviation administration has about 14,000 air traffic controllers. Last yr, over 1800, the largest number in almost a decade was employed, and the government is on the right track to rent much more this yr. Despite this, about 3,000 more is required to totally support the system.

What are the impact?

Talks meant that controllers were often forced to work compulsory time beyond regulation, sometimes six days every week. It led to Fear about fatigue After highly publicized close connections between planes, which were in keeping with the orders of the controllers. FAA agreed last summer to extend the minimum rest time between the changes. In some areas with high traffic, including New York and Florida, FAA The number of flights has been limited Due to the lack of controllers.

Why is 1000’s missing?

It is a demanding and stressful work with unpredictable hours and a high rotation indicator. Many don’t do it for the first few years. And experienced controllers are in the face of a compulsory retirement age of 56 years.

Is this just recent concern?

The National Air Traffic Controllers Association has been concerned for over a decade, telling Congress in 2015 that the deficiency was at the crisis level. He said then that Faa didn’t hit his targets of employment for five years in a row. The union again said last spring that the number of fully certified controllers fell by 10% from the place where it was 10 years ago.

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What’

Is the Trump administration plan?

The administration desires to “unload” the controller’s working force and announced the program last week to speed up employment and provides the existing controller extra money in order to not retire. Since the training and certification of recent employees takes years, transport secretary Sean Duffy said that it could still take at the least three or 4 years to satisfy the current needs.

How to turn into a controller?

Most of them undergo several months of training at the FAA Academy in Oklahomie, although about a 3rd of the candidates not quite. Others learn to work in the army, and a handful of universities offers the same training at the Academy. Exercises then work as development controllers in towers at airports or radar centers until they’re ready for certification. This last step often takes two to 3 years.

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What are the requirements?

FAA claims that interns have to be able to go anywhere in the US during work and weekends. Candidates have to be a US citizen, under 31 years old and might pass a medical exam, past control and skill assessment. FAA claims that lower than 10% of candidates are accepted for the training program.

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This article was originally published on : thegrio.com
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Newark airport listed as “they are not safe” because the air traffic controller warns leaflets to leave

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The air traffic controller warned that Newark airport is “not safe” for travelers because rage is delayed for a lot of days.

An unidentified aviation security employee told the NBC News Tom Costello correspondent that the international airport in Newark Liberty must be avoided “at all costs”. According to the second most busy airport in the New York region suffered many delays and appeal.

“This is not safe. It is not a safe situation for flying audience now,” Costello reminded the worker’s warnings.

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Costello added: “A really amazing statement, unimaginated. He just told me and separately:” Don’t lie to Newark. Avoid Newark in any respect costs. “

Newark airport often sees over 40,000 passengers every single day, According to United Airlines. NY and NJ Port Authority Authority Dashboard Reported that the airport is the host of virtually 4 million passengers a yr.

However, the ongoing problems related to employees of the Federal Aviation Administration resulted in the delay of the airport. In addition to construction activities limiting its capabilities, the airport recorded 20% loss in air traffic controllers.

United announced the cancellation of 35 flights from the predominant center of the east coast to alleviate this problem for its passengers. The general director of United, Scott Kirby, has been revealed for years how the company is in favor of higher staff and technology in EWR.

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“United is involved in doing absolutely everything in our power to minimize the influence that it will have on customers, which is why we unilaterally cancel 35 flights a day from our Newark schedule from this weekend,” Kirby said in a press release. “Further cuts are disappointing to the already reduced schedule in Newark, but because there is no way to solve the closest problems related to FAA work, we believe that there is no other choice to protect our clients.”

Kirby talked to the secretary for transport Sean Duffy with an urgent need for more air traffic controllers. Duffy also offered $ 5,000 bonuses for brand new employees because the system reaches its breakthrough.

“You start to see cracks in the system,” Duffy explained at a press conference on Thursday. “Our task is to see the horizon what problems are and fix them before the incident occurs, which we seriously regret.”

However, Trump’s administration implemented serious FAA cuts, because frequent leaflets apprehensive greater look after air failures. FAA continues to be delaying in the personnel of the air traffic controller, and airports like EWR are already feeling results.

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Travelers in New York should proceed to change travel plans in the event that they include some flights to or from Newark airport.

(Tagstranslat) air traffic control (T) Neviark International Airport (T) Federal Aviation Administration

This article was originally published on : www.blackenterprise.com
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