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Black-owned restaurants and bars in Miami to visit during Art Basel

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When international art lovers and partygoers gather for The Art of Black Miami (year-round program with special events from December 1 to December 10), Art Basel Miami Beach (December 8-10) and Art Week (December 5-10), paintings and sculptures will not be the one things that occupy the brain. Fine dining is one of the vital coveted celebrations in the town this time of yr, and black restaurants are rolling out the red carpet.

Black chefs and restaurateurs are blissful to invite you to their establishments to sit and feast or enjoy takeout food. They make it easy to grab a snack by the pool, dine with the celebs or grab a cocktail. While you are in town, stroll to Black-owned establishments in South Beach, Mid Beach, Wynwood, Downtown, and the Design District. Come solo, in pairs or with a crowd. Everyone is invited to admire wonderful art and eat every kind of delicious food during one among the most popular times of the yr in the Magic City.

Black-owned restaurants and bars in Miami to visit during Art Basel
Essensia at Palms Hotel & Spa

“Cultivating food from around the world shows who I am,” says chef Diana Tandia of Essensia. Her farm-to-table approach brings light Pan-African and Asian flavors to Mediterranean-style dishes which can be prepared with local ingredients and often sourced from Redlands, an agricultural area in Miami-Dade County. When foodies enter the indoor/outdoor restaurant, they’re amazed by the tropical decor and delighted by dishes that encompass flavors that may be enjoyed in layers. The international range of flavors highlights Tandia’s French culinary education, Moorish and Senegalese roots and commitment to creating healthy food.

Essential cocktail: Palms Derby (with Bulleit Bourbon)

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Starter: Agricultural tomato soup

Main course: Pan-fried striped bass or cauliflower steak

Dessert: Avocado and lime tart

Black-owned restaurants and bars in Miami to visit during Art Basel
Stuffy Chicken

The COVID pandemic has unleashed chef Troy Tingling’s creativity. “COVID was happening, but people still wanted to eat and interact with each other. That’s why we developed the entire Tech cabinet system.” Place your order online or on the kiosk in the lobby, get a number and use it to open the glass door that holds your food. Troy’s innovations don’t end there. “The advanced technology we use to fry our chicken reduces cooking time by 40% compared to traditional time. And our chicken is also juicier and crispier.” Located in the center of the Wynwood Arts District, known for its galleries, murals, and museums, this bird paradise is frequented by the realm’s coolest types. Artists.

Libations you will need to have: A little bit of watermelon, lavender lemonade

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Starters: Half Bird or Bird on the Run chicken sandwich (dipped in spicy spiced oil)

Sides: Smoked vegetables, dirty rice, fried corn

Dessert: Peach milkshake

Black-owned restaurants and bars in Miami to visit during Art Basel
Meet Dalia and Alama Cubana

Gabriel South Beach is an oasis on trendy, vibrant Ocean Drive. Owned by Jamaican-born Raoul Thomas, the hotel is situated opposite the world-famous Miami Beach. Two restaurants attract gourmets, and house and soul music fills the air: Meet Dalia and Alma Cubana. The Meet Dalia restaurant, serving Mediterranean/American and seafood dishes, caters to international palates, and meals may even be served on the Gabriel Hotel’s two swimming pools. The more casual Cuban café Alma Cubana showcases Latin cuisine. Art and music will converge on Friday, December 8 and Saturday, December 9, when artist and DJ Sarah Main combines her reality-filled art and infectious rhythms for an Ibiza-style pool party. There shall be a special performance by Barbara Tucker, the queen of house music, which can surely warm up the whole room.

Must-have snack at Meet Dalia: Ahi Tuna Tartare

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Main course: Spaghetti with Pomodoro Jumbo Shrimp Skewer

Dessert: Yoghurt and lemon mousse

Black-owned restaurants and bars in Miami to visit during Art Basel
Rosie

If you see basketball stars and local celebrities at a restaurant in the Little River neighborhood, do not be surprised. There are rumors that it’s the perfect breakfast and lunch in town. And so it’s. Co-owners Chef Akino West and Jamila Ross have created an modern, inventive menu in the elegant yet cozy restaurant. West’s unique approach to morning meals includes Southern comfort food with an Italian twist. His food makes your taste buds blissful.

Essential Drink: Jamaica (hibiscus tea), tequila for singles

Snacks: Deviled Eggs (Chicharrons) or Collard and Cabbage Salad

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Eat: Pancakes with lemon ricotta, Gulf White shrimps and groats

Desserts: : Peach cake

Black-owned restaurants and bars in Miami to visit during Art Basel
Ocean Community

Chef Tristen Epps’ culinary lineage dates back to Red Rooster Harlem, when he opened Red Rooster Overtown in Miami, and is currently the chief chef on the renowned Eden Roc Miami Beach Resort. The hotel is legendary for its Fifties Lapidus-designed architecture and has hosted old Hollywood icons (from Lena Horne to Sammy Davis Jr.). Epps’ muse is a seaside restaurant where his signature cuisine combines the flavors of West India (he’s from Trinidad), fresh seafood, juicy meats and sunset cocktails. Expect its food and drink to attract crowds as people from far and wide flock to Eden Roc for Art Week events. The former Food Network’s winner is changing things up, and it’s working, from the various nationalities of many of the chefs to the best way Ocean Social prepares fresh produce. “Our vegetables come from mobile farms, planted on trucks in Overtown,” he says.

Essential cocktail: Pink bikini

Appetizer: Key West Shrimp Toast or Caribbean Kampachi Crudo

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Starters: Dried T-bone swordfish or CAB flame-roasted short rib

Desserts: Winter Citrus and Strawberry Pavlova

Black-owned restaurants and bars in Miami to visit during Art Basel
Bar G and Gabriel Restaurant

Raoul Thomas also likes downtown Miami. With stunning views of the Miami Cruise Port, his city hotel is inside walking distance of the Frost Museum and the Adrienne Arsht Center for the Performing Arts. Sitting and sunbathing until 2 p.mvol the bottom floor pool area is steps away from Bella’s Rooftop Bar poolside café. Breakfast is served at 3rd floor at The Gabriel Miami, while guests and owners of the apartments towering above the hotel meet every evening on the G Bar restaurant on the bottom floor. It’s so friendly that individuals sit at the oblong bar, talk to strangers, smell snacks, sip drinks and hang around.

Essential Appetizer: Quesadilla Pieces with Smoked Chicken

Main course: Angus burger

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Dessert: Warm apple blossom

Black-owned restaurants and bars in Miami to visit during Art Basel
Above the town of the Red Rooster

Housed in the previous Clyde Killen’s Pool Hall, a Nineteen Sixties hotspot, the Red Rooster is a gem restaurant in Overtown (Miami’s Harlem) and a community center. This is its calling: serving tasty American cuisine with a Florida twist and being a gathering place for local musicians, foodies and, in fact, artists. Winner of the Michelin Guide’s Bib Gourmand Award (positive dining under $49), that is where crowds turn to inventive dishes prepared by famed owner Marcus Samuelsson and Kenneth Gilbert, vp of culinary operations. It’s also an important place to see world-class modern and contemporary art from 15 international artists, including works by renowned talents Kara Walker and Michael St. John.

Cocktail: Birds of Paradise

Appetizer: Bajan Salted fish cakes and pumpkin pancakes

Main course: Bucatini Piccadilly (with crab, shrimp, lobster, lemon, garden herbs)

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Dessert: Key lime bread pudding

This article was originally published on : www.essence.com
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Health and Wellness

The study states that ingredients causing cancer in many products sold to black women

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The recent study reveals that greater than half of black women and Latina repeatedly surveyed in Los Angeles Use personal hygiene products containing known cancer cancer.

Journal Lists of environmental sciences and technology published Study at On March 7, revealing that out of 64 women surveyed, 53% reported using shampoos, nutrients, whitening creams, eyelash glue and other products containing formaldehyde and formaldehyde components that are known cause cancer in humans.

“It is really disturbing that we deliberately place chemicals that release a carcinogenic factor to our products that we use every day”, ” Robin Dodson, Deputy Director for Research in Silent Spring Institutenon -research process, examining the environmental causes of breast cancer NPr.

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ResearcherS collected data in 2021 disproportionately exposed For formaldehyde in cosmetic products compared to white women. Experts suspected that the frequent use of chemical hair loosens containing formaldehyde releases by black women is one in all the the reason why they die of breast, uterine and ovarian cancer At much higher rates than their white counterparts.

In a study conducted by the Environmental Working Group (EEC), non -profit organizations, environmental agency, Scientists found that from 4011 personal hygiene products sold to black women, only 21% They were evaluated as a low threat in EWG’s Skin Deep® Cosmetics database.

The FDA announced its plans to propose a formaldehyde ban in 2023. The proposed ban was geared toward protect From health threats with chemical use. The agency planned to implement a proposal in April 2024, but he met with many delays. Last yr, EEC condemned FDA for his failure implement the ban.

“Despite the overwhelming evidence of formaldehyde risks during hair treatment, the FDA did not consistently work definitely,” EEC wrote in a press release.

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From May 2025, the agency has not implemented the proposalEd Ban. Europe banned formaldehyde as a cosmetic component in 2009.

(Tagstranslatate) black women

This article was originally published on : www.blackenterprise.com
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Nara Smith discusses her journey to eczema – essence

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Nara Smith opens on a trip to eczema

Swan Gallet/WWD via Getty Images

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“I have always had eczema,” he says Nara SmithThe model and creator of the content known for her viral recipes “from scratch”. WITH Beef wealthy in vitamin Cream for anti -inflammatory teas and compotes, the continuing lifetime of the Creator with eczema and lupus later became a day by day routine. But only after she gave birth to her son three years ago, or did she realize how serious her flare may very well be.

“I grew up with eczema, but then just disappeared,” Smith says Essence. “When I was born, I had a small flash on my hand and I thought it would just disappear [again]. “Except for this has never been.

“It basically caused them to chase me for several days,” he says, falling victim to itching, swollen hands and flaky, sipping skin. “I really couldn’t get up and I think that people are not aware of how exhausting it can be exhausting, physically exhausting, because suddenly you don’t feel confident and you can’t look at each other.”

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Eczema, also often known as atopic dermatitis, is chronic skin inflammation 10 percent of adults within the USA. According to the National Ersema Association, two -thirds of individuals say that their mental health is negative on eczema, while others reported interference in other sectors of life, equivalent to relationships, sexual health and even sleep. And with darker shades of skin more susceptible to transepidermal water loss, black women are more in danger.

Some studies suggest that just about 20 percent of Black Americans develop eczema with black children 1.7 times more likely To be diagnosed than white children. According to a dermatologist Dr. Camille Howard-VersovićEczema not only affects darker skin, but additionally looks different. “We usually rely on the word” erythematically “or red or pink in colorful people, [however] People who are deeply concentrated, pink more like gray, blues or purple, “he says.

Unlike dry skin, which could be matte and flaky, the leading symptom of eczema is chronic itching. “You can have an abnormal effect in the epidermis or in a worn -out layer, in which the skin is not so good to keep water,” he says, making the skin more susceptible to irritating and allergens, causing an inflammatory response. Meanwhile, Flare Ups could be brought on by dryness, acute skin and environment care triggers equivalent to allergies, pollen and pollution.

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And although Howard-Versovic claims that the eating regimen doesn’t necessarily cause or cure eczema, the sport A major role In the general health of our skin. For Niery Smith, spending the night on the eczema test meant cutting grains, dairy products and sugar and bending into the world -famous naturopathic agents. “I tried to change my diet and tried to cut things and manage stress,” he says, analyzing every ingredient she put into her body.

It seems that her ongoing life eczema and severe exacerbations were partly brought on by an autoimmune disease, lupus, which was diagnosed with her in 2023 with the specter of infamous “butterfly rash“Like other jumpers related to the lupus, which exacerbates its eczema, the treatment of its” unpredictable flashes “required greater than just the provisions of compensation, but the fragile routine dermatologist routine.

“There is nothing that completely erases them, because it is simply not what eczema is,” he says, but constructing an efficient skincare routine helped her find the mandatory relief.

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Recognized by the National Ersa Association, Smith, which is the most recent partner of Cetafil, complements Restoraderm Cetaphil line Even manage her worst flashes. This is basically due to the range crammed with a protein called “Filaggrin”, which maintains the skin barrier and hydration. “My eczema seems much calmer. It is not so red, it is not so dry, it does not break so much”, it shares, passing through the bottles Eczema rapid relief cream AND A relaxing moisturizing cream In addition to serum, oil and SPF finish.

Although most individuals only speak about eczema on the body, if in any respect, constructing a scalp routine for textured hair also has their challenges. “I used to wear my hair and it used to be full, and then I widen, so my hair began to fall out,” Smith is split by cutting all of it for a brushed bob, from which she is understood. “I think there is such a shame around him because you are so embarrassed [your eczema] Off, “he says, especially within the case of ladies’s beauty standards and skincare routine in social media.

In addition to this latest partnership, the content creator plans to proceed the conversation in regards to the beauty and skincare, constructing an expansive but intimate community to discuss even taboos, personal topics. “Although it is a skin condition, it greatly affects your everyday life in all aspects,” he says. “I think this is something that people don’t understand.”

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This article was originally published on : www.essence.com
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Health and Wellness

Can psychedelics help you drink less alcohol? Our new study aims to find out

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Psychhedels reminiscent of LSD and psilocybina (Active ingredient in magical mushrooms) is gaining increasingly more attention in psychiatry. Research suggests They can offer therapeutic advantages in conditions reminiscent of depression, anxiety, obsessive and compulsive disorders, dietary disorders and addiction.

Our research team Study whether N, N-Dimetytryptamine (DMT)Quickly acting psychedelic, can help people reduce alcohol consumption.

Alcohol is most frequently Incorrectly used substance in Great Britainpartly since it is legal, widely available and deeply rooted in social culture. While many individuals can enjoy alcohol sparselyIN significant number Fight to control their drinking. For these people, Excessive alcohol consumption It can lead to serious physical, mental and social consequences.

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Traditional treatments don’t work for everybody, which is why we examine alternatives reminiscent of psychedelics, which may allow people to change their behavior in a single transformational experience.



DMT is Metabolized quickly within the body. When administered intravenousThe effects start almost immediately, often in a single to two minutes. However, these effects are short -lived, lasting only ten to 20 minutes.

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Despite the short duration of many users, they describe this experience as very deep. They often report live visions, complex patterns and feeling in one other reality. In some cases, experience leads to a whole change in how they think, feel and perceive the world. For many, this experience is deeply significant and transformational.

But what happens within the brain presently and the way can it affect long -term behavior, reminiscent of a discount in alcohol consumption?



Neuroplasticity and addiction

Our team He is especially all for how psychedelics reminiscent of DMT can help within the context of addiction. One theory is that psychedelics can temporarily increase neuroplasticityBrain ability to create new neural connections. This temporary reinforcement can open a window of flexibility, enabling some people more open to change.

For someone who got stuck in a heavy drinking cycle, this increased plasticity can help them break the old habits and develop healthier behavior. Basically, it might probably offer the brain Opportunity for “again” Sam and disturbing unhealthy patterns underlying addiction.

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https://www.youtube.com/watch?v=ys9fbb19ws0

We also deal with reward and brain motivation systems, which play a key role in addiction. These systems affect the behavior related to pleasure, including food, sex and alcohol.

In individuals with Alcohol consumption disorderThese systems turn out to be hypersensitive to alcohol guidelines, often on the expense of other satisfying experiences. Some early studies He suggests that psychedelics can help “reset” these paths. We test this theory to see if DMT can reduce alcohol consumption by re -calibrating the brain prize system.

To examine these possibilities, we designed a study with drinking heavy, who’re motivated to reduce alcohol consumption. Each participant undergoes a radical screening test to be sure that they’re suitable for testing, and all sessions are conducted in a highly controlled, clinical environment with doctors and experienced researchers supervising this process.

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The study includes three visits to our UCL laboratory. We use through the first and third visit Functional imaging of magnetic resonance imaging (FMRI) to measure brain activity and observe how different areas of the brain interact.

During scans, participants watch emotionally engaging movies that provide a more natural way of testing brain response compared to abstract tasks. This helps us assess how DMT can affect the brain function in real, emotionally charged situations.

During the second visit, the participants are randomly assigned to receive DMT, placebo or non -pryshedel medicine (D-CykLoserina Or Lisers). It is believed that these subszymical substances are believed Promote neuroplasticity Without inducing full psychedelic effects of DMT.

. The test is double blind – Neither participants nor scientists know which substance is run. This helps to eliminate bias and ensures that the outcomes are as reliable as possible.

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In addition, we measure changes in brain activity during infusion of the drug with electroencephalography (EEG). EEG tracks the brain electrical signals and may help us predict which participants will almost certainly use DMT.

Participants also perform various psychological assessments, including questionnaires and tasks that measure memory, attention, mood and decision making. These data will help us understand how changes in brain function can relate to changes in behavior related to drinking.

What can we hope to discover

We are still within the technique of collecting data, but we’re excited whether DMT can lead to a major reduction in alcohol consumption. As scientists, it’s crucial for us to remain objective and permit the evidence to conduct our conclusions. By maintaining a “blind” test, until all results can be found, we be sure that our arrangements are objective and reliable.

If DMT proves to be effective in helping people to reduce alcohol consumption, especially for many who struggled with other treatments, it might probably pave the best way to a new approach to addiction therapy. Even if the outcomes are ambiguous, they may proceed to provide precious insight into the potential role of psychedels within the treatment of addiction and open new possibilities of future research.

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It is very important to emphasize that these research takes place in a protected, controlled environment. Psychhedels are strong substances, and their effects could be unpredictable, especially outside the clinical settings. They usually are not a “magic ball” and usually are not suitable for everybody. The controlled setting allows us to examine our effects, while minimizing the chance for participants.

Having said that, we imagine in psychhedels offer a special opportunity To higher understand the brain and its ability to change. By examining how transformational experiences can affect behavior, we hope to contribute to the event of simpler treatment of addiction and other mental health conditions.

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This article was originally published on : theconversation.com
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