“; } }); // Drag and scroll functionality const playlistContainer = document.getElementById(‘playlist’); let isDown = false; let startY; let scrollTop; playlistContainer.addEventListener(‘mousedown’, (e) => { isDown = true; playlistContainer.classList.add(‘active’); startY = e.pageY – playlistContainer.offsetTop = playlistContainer.addEventListener(‘mouseleave’; playlistContainer.classList.remove(‘active’); playlistContainer.addEventListener(‘mouseup’, () => { isDown = false; playlistContainer.classList.remove(‘active’); }); mousemove’, (e) => { if (!isDown) return; e.preventDefault(); const y = e.pageY – playlistContainer.offsetTop; const walk = (y – startY) * 3; .scrollTop = scrollTop – walk; }); } } if (” !== ‘efoc24’) { // Check DoubleVerify Quality Targeting signals before rendering the player if ( ‘unknown’ !== typeof PQ ) { PQ.cmd. push(function() { // If DVQT signals are not available after 500 ms, render the player anyway. const timeout_id = setTimeout( jwPlayerRender, 500 ); // Get “Authentic Direct” signals. PQ.getTargeting({ signals: [‘abs’] }, function(error, targetingData) { clearTimeout(timeout_id); jwPlayerRender(error? undefined: targetingData); }); }); } else { jwPlayerRender(); } function jwPlayerRender( dvqt_signals=”” ) { let jw_ad_tag = {“client”:”googima”,”adscheduleid”:”G7hR9pQ2″,”schedule”:[{“tag”:”https://pubads.g.doubleclick.net/gampad/ads?correlator=&iu=/21698916284/ess/VideoLifestyle&env=vp&gdfp_req=1&output=vast&sz=400×300%7C640x480%7C1000x1%7C1920x1080&description_url=__page-url__&tfcd=0&npa=0&vpmute=1&vpa=auto&vad_type=linear&url=__page-url__&vpos=preroll&unviewed_position_start=1&v=LWMXOXmf&pmnd=0&pmxd=60000&ad_rule=1&cust_params=ttid%3DLWMXOXmf%26frnch%3D__item-franchise__%26environment%3Dproduction%26kwblock%3DBui%2CAbb%2CMicrosoft%2CAir%2CCapOne2%2CLincoln%2CCoca%2CUPS%2CVG%2CATTCric%2Cmcd%2CTargetbos%2CBuick%2CToyota%2Cdentsu%2CJohnson%2Cjpmc%2CTylenol%2CNationwide%2CDisney%2CAT%26T+2023%2CAT%26T+Dream%2CTylenol2%2CPubW+Precision%2CGM%2Cattefoc%2Cattefoc3%2CWalmart%2CBuick2%2CGMBuick2%2CHuluPMP%2CCokeBWIH”,”offset”:”pre”}]”offers”:{“bidders”:[{“id”:”jw-video-LWMXOXmf”,”name”:”jwdemand”,”publisherId”:”evcxFIDZ”,”siteId”:”WT5iFegj”,”placementId”:”24399785″}]”settings”:{“disableConsentManagementOnNoCmp”:true,”mediationLayerAdServer”:”dfp”,”floorPriceCents”:200,”floorPriceCurrency”:”usd”,”buckets”:[{“increment”:0.1,”max”:30,”min”:0},{“increment”:0.5,”max”:50,”min”:30}]}}}; // Configure ad tag on the fly… let additional_params = {}; // Input DVQT signals. if ( dvqt_signals && dvqt_signals.ABS.length > 0 ) { additional_params.ABS = dvqt_signals.ABS.join(“,”); } // Injecting Operational Mage signals. if ( dfp_ad_object && dfp_ad_object[0].page_targeting.length > 0 ) { let dfp_ad_targeting = JSON.parse(dfp_ad_object[0]page targeting); if ( dfp_ad_targeting.opsmage && dfp_ad_targeting.opsmage.length > 0 ) { additional_params.opsmage = dfp_ad_targeting.opsmage.join(“,(*30*),”); } } // Create a string additional_parameters. let extra_params_str=””; for (enter additional_parameters) { let value = additional_parameters[key]; additional_params_str += `${key}=${value}`; if ( key !== Object.keys( additional_params .pop() ) { additional_params_str += ‘&’; } } // Update ad tag cust_params (must be URL encoded). if ( Object.keys( additional_parameters ). length > 0 ) { let ad_schedule = jw_ad_tag.schedule; if ( ‘undefined’ !== ad schedule type ) { for (let i = 0; i < ad_schedule. length; i++) { let ad_url = new URL(jw_ad_tag. schedule[i].label); let query_params = new URLSearchParams(ad_url.search); query_params.set("cust_params", query_params.get("cust_params") + `&${additional_params_str}`); ad_url.search = query_params.toString(); jw_ad_tag.schedule[i].tag = ad_url.toString(); } } } let playerId; if ("undefined" !== type jwplayerQueue) { playerId = 'jw-video-LWMXOXmf'; jwplayerQueue.push({ 'instanceId': 'playerInstance_LWMXOXmf', 'playerId': playerId, 'config': { pid: 't6KP9zcV', playlist: "https://cdn.jwplayer.com/v2/media/LWMXOXmf", autostart: !jw_ad_tag, repeat: true, mute: true, aspect ratio: "16:9", share: {sites: ["facebook", "twitter", "email", "linkedin"]}, cast: {}, float: {disibility: true}, autoPause: {viewability: true}, displaytitle: true, displaydescription: true, controls: true, related: {displayMode: 'shelfWidget'}, interactive: {} , ad: jw_ad_tag } }); } // Load video. jQuery(window).trigger("jw:loadplayers"); function waitForJWPlayer(callback) { if (type jwplayer !== 'undefined') { callback(); } else { setTimeout(function() { waitForJWPlayer(callback); }, 500); } } waitForJWPlayer(function() { jwplayer(playerId).on('adsManager', function (adsManagerLoaded) { let adsManager = adsManagerLoaded.adsManager; let videoElement = document.getElementById(playerId ); let config = { anId: '929481' , campId: '640x360', ias_xps: "autoplay", // autoplay state ias_xbp: "2", // video destination type ias_xar: "1" // autoplay state } // Start IAS integration googleImaVansAdapter. init(google, adsmanager, videoitem, config } } });
Health and Wellness
Exclusive: ‘I’m Sick of Being Fat’ – Kandi Burruss Lost Over 30 Pounds in Five Months
“I’m feeling myself right now,” Kandi Burruss says, standing up to point out off her missing waist. The singer-songwriter, reality TV personality, actress, entrepreneur and mom has lost rather a lot of weight this yr, and fans have noticed.
“I’m a foodie. “My weight has been going up and down for years,” she says. “Honestly, I have been trying to lose weight for the last year and a half. I had a goal of where I wanted to go, but I kept getting further away from it.”
Her recent departure didn’t help. With no cameras following her, she bounced back and gained much more weight for her final “Queens of R&B” tour with Xscape (in addition to SWV and special guests Mya, Total and 702). She found herself at a degree of frustration, including after using popular weight reduction methods that just weren’t working, a friend advisable she try Hydroxycut. It is advertised as “America’s #1 brand of weight loss supplements.” She used it years ago, “but I haven’t used it in a while.” The combination of an entire family of products, exercise, and adopting healthier eating habits worked, and to her surprise, it worked quickly.
“I’ve lost 31 pounds since May,” she says once we talk in October. The changes were so significant that her husband thought he was wearing a fat suit as a guest on the brand new season of the hit Hulu series.
“If you look at these episodes now? I knew I was a little heavier, but I didn’t realize how much heavier! This is madness.”
In addition to the results of Hydroxycut, changing her mindset also helped her shed extra pounds.
“I was just very motivated,” she says. “I thought I wouldn’t cheat. I’ll stick to taking it [Hydroxycut] twice a day. I’m going to change my eating habits. I stopped eating desserts, soda, and all that stuff.”
Doing this in preparation for and throughout the tour has helped her curb poor eating habits which might be common with tables of carb-heavy artisan foods all the time available backstage.
“I used to be drained of being fat. I literally saw someone write something negative about our outfits. They asked, “Why do they always look stuffed?” I said, “Oh no! Don’t tell me I’ll never look stuffed in this outfit again!’
These days, Burruss, who snacks on almonds between meals, avoids large breakfasts, replaces soda and lemonade with water and Hydroxycut Ultra Shred Sticks, and eats only meat and vegetables, is way from “stuffed.” For the primary time since her first season, the second season in 2009, she returned to the 130-pound weight class.
“I was there for 15 years, right,” she says with amusing. “If you can imagine, it was a life-changing experience for me. Until I did this, I didn’t know I needed it as much as I did. I think as women we kind of get used to the idea that, “Oh, I’m getting old. You should gain a few pounds…” I feel I kind of fell into that way of considering, although I actually didn’t.
She’s still determining her plans for the vacation season, which are sometimes stuffed with delicious spreads, sweets, and lots of opportunities for foodie pranks once January rolls around. But Burruss is decided to maintain all her labor going into 2025 and beyond.
“I’m still using Hydroxycut until I figure out a way to maintain the size,” she says. “I want to continue to exercise regularly and plan to do some fun activity to stay active because I need to see this body next summer!”
In our full conversation, Burruss also talks about how she’s “really enjoying life” since deciding to depart, raising her adult daughter Riley, who’s living her best post-college life in New York (“She stresses me out more than any of my other kids.” ) and more. Watch the total chat above. Hydroxycut is out there on the brand’s website and at popular retailers including Walmart, CVS, Walgreens and Amazon.
Health and Wellness
Ant stings can be painful. Here’s how to avoid getting stung this summer (and what to do if it happens)
The starting of summer is just a couple of days away, and plenty of of us will be looking forward to long, sunny days spent on the beach, by the pool, camping or having a picnic within the park.
Insects love summer too. Most of them right then grow and feed. However, this shared appreciation of the season can sometimes lead to conflict.
Insects have long been preyed upon by many species, including birds, mammals, amphibians, and other insects. Accordingly, quite a lot of defense mechanisms have evolved – perhaps none more familiar to humans than the sting.
Many ants have a stinger on their rear end which they use to deliver venom. It will not be the sting itself that causes pain, but relatively venom. Ant venom accommodates a mix of various chemicals, a few of which have evolved specifically to manipulate the nerve endings in our skin to cause pain.
Let’s take a have a look at the several ant stings chances are you’ll experience this summer in Australia and how to respond.
Bull ants
Bull ants (also often called bulldog ants, jumper ants, or jumper ants) are large for an ant. Some species can grow to length 4 centimeters. They are easily identified by their large eyes, long mandibles (jaws), and aggressive nature.
Their sting is immediate, hot, sharp and unambiguous, similar to that of a honey bee. The intense pain will only last a couple of minutes before being replaced by redness and swelling across the sting site.
Sam Robinson
Green-headed ants
Green-headed ants are also called green ants (but not to be confused with green ants). green tree ants northern Australia, which do not sting). Green-headed ants are common and love our lawns.
About Length 6 millimetersthey’re much smaller than bull ants. They can be recognized by their shiny green-purple exoskeleton.
Green-headed ants are frequently less aggressive than bull ants, but they can still deliver a big sting. The pain from a green ant sting can construct up step by step and cause intense, sticky pain.
Sam Robinson
Fire ants
Fire ants (or imported red fire ants) are native to South America. They were detected first in Brisbane in 2001it probably moved in containers and has since spread across south-east Queensland.
Fire ants are reddish brown and black and range in size from Length 2–6 millimeters.
You will almost certainly encounter fire ants of their nests, which appear like a pile of loose dirt. A hearth ant nest has no obvious entrance, which is way to distinguish it from other similar ant nests.
Disturbing a hearth ant nest will awaken an offended mass of a whole bunch of ants and expose you to being stung.
The initial pain from a single sting seems like an intense, hot itch, although it can be controlled. However, fire ant stings rarely occur in the only digits. One ant can sting multiple times, and plenty of ants can sting one person, which can lead to a whole bunch of stings. A hearth ant sting can cause pus-filled ulcers and scarring in the next days.
If you reside in an area where fire ants are present, it’s price taking a couple of minutes to learn how to do this recognize and report their.
Electric ants
Electric ants is one other nasty random import, coming from Central and South America. Currently limited to Cairns and surroundingsthese are tiny (1.5 millimeters long) yellow ants.
Like fire ants, these ants are frequently defensive, so lots of them will sting without delay. Their sting is more painful than you’ll expect from such a tiny creature. I compare it to being showered with red, hot sparks.
If you think that you see electric ants, please report it Biosecurity in Queensland.
Australian ants should not the worst
You may be surprised to hear that Australian ants don’t even make it to the rostrum when it comes to essentially the most painful ant stings. The winners include: harvester ants (North and South America), which cause severe, sticky pain, comparable to a drill slowly rotating in a muscle – for up to 12 hours.
The gold medal goes to the sting of the South and Central American bullet ant, which has been described How:
Pure, intense, sensible pain. It’s like walking on burning charcoal with a 3-inch nail stuck in your heel.
How to avoid getting stung (and what to do if you do)
Fortunately, the answer is frequently quite simple. Look around before you sit on the bottom or unfolded a picnic blanket, avoiding places where you see ant nests or a lot of foraging ants.
The selection of footwear might also be necessary. In my experience, most stings occur on the feet of those wearing thongs.
If you get stung, generally the situation will improve by itself. The pain often subsides after a couple of minutes (sometimes slightly longer within the case of a green ant sting). The redness, swelling and itching that sometimes follows may last for several days.
In the meantime, if mandatory, ice pack it will help with the pain. If it’s particularly bad, a topical numbing cream containing lidocaine may provide temporary relief. You can get it over-the-counter at a pharmacy.
A small proportion of individuals may experience an allergic response to ant stings. In very severe cases this may include respiratory problems or ingestion. If you or a loved one experiences these symptoms after an ant sting, you need to seek urgent medical attention.
Health and Wellness
Health matters: WNBA star Napheesa Collier on her commitment to women’s reproductive health
Minnesota lynx
Napheesa Collier will not be only a WNBA superstar for the Minnesota Lynx and a two-time Olympic gold medalist, but additionally the mother of her daughter Mila and an advocate for women’s reproductive health rights.
It recently decided to partner with Opill®, the primary and only every day contraceptive pill available over-the-counter within the United States. This breakthrough represents a major step forward in women’s health care by providing a convenient and accessible contraceptive option. With Opill, women not need to visit health care facilities for prescriptions, making it easier than ever to take control of their reproductive health.
The collaboration relies on Opill®’s long-standing partnership with the Women’s National Basketball Association (WNBA). “One of the reasons Opill® partnered with the WNBA is the great passion of players who use their platform to support causes they believe in,” said Leila Bahbah, leading women’s health brand at Perrigo within the US. “Napheesa exudes this passion, and together we plan to educate and empower people to take control of their reproductive health.”
Collier advocates for girls and says she is willing to have conversations, even in the event that they are difficult. “I just truly believe in everything they do at Opill®. I believe it’s important to talk to people who may become pregnant and to women about the reproductive health and contraceptive options available to them,” Collier tells ESSENCE.
He continues: “I want people to know that if they want contraception, Opill® is a great option. It is the first over-the-counter drug approved by the FDA. It is inexpensive, available. You don’t need a prescription to get it. I think that’s a key thing in today’s climate.”
Collier notes that within the off-season, he tries to travel to various colleges to talk to students about their reproductive freedoms. “Talking about this topic is essential to remove the stigma as it should not be considered a shameful topic or something that should not be discussed openly. My mother was a nurse, so it was casual to talk about it in our house, and I want to pass it on to other people too, so I’m very excited about it,” she says.
In the present political climate, many ladies with daughters are concerned about their future and reproductive health. Collier, included. “Especially because I am the mother of a young girl, it is very important to me to be able to raise her in an atmosphere where she knows her reproductive rights and health, that she has access to affordable health care and contraception if she wants it and that she can ask me these questions and have open conversations.”
Collier continues: “It’s back to education. Again, I think it’s harmful that we can’t have open conversations about birth control and other issues that are usually taboo. I think it’s harmful. I think this does a lot of harm to women. It hurts. This is harmful to our society. Being able to talk about these issues and empowering women to learn about their rights and bodies creates a safer and healthier society.”
Summer is nearly here. But as an alternative of using sunscreen, some TikTokers just do that encouraging followers throw it away and forgo sunscreen.
They argue that it’s healthier to forgo sunscreen to get the complete advantages of the sun.
Here’s what the science really says.
How does sunscreen work?
Due to the acute UV environment in Australia, most individuals with pale to olive skin or other risk aspects for skin cancer must accomplish that protect yourself. Applying sunscreen is a key approach to protecting areas that aren’t easily covered by clothing.
Sunscreens work by absorbing or scattering UV rays before they reach the skin and damage DNA or supporting structures corresponding to collagen.
The creator provided/UQ
When UV molecules hit DNA, the surplus energy can damage our DNA. This damage might be repaired, but when the cell divides before the error is repaired, it causes a mutation that may lead to skin cancer.
NASA/David Herring
The most typical skin cancers are basal cell carcinoma (BCC) and squamous cell carcinoma (SCC). Melanoma is less common but most definitely spreads throughout the body; this process known as metastasis.
Two against three At least the Australians will one skin cancer during their lives they usually reconcile 80% all cancers in Australia.
About 99% of skin cancers in Australia are attributable to overexposure to UV radiation.
Excessive exposure to UV radiation also affects the looks of the skin. UVA rays are able to penetrate deep into the skin, where they break down supporting structures corresponding to elastin and collagen.
This causes signs premature agingcorresponding to deep wrinkles, brown or white spots and broken capillaries.
Sunscreen may also help prevent skin cancer
Consistently used sunscreen reduces the danger of skin cancer and slows skin aging.
In Queensland studyparticipants either used sunscreen day by day for nearly five years or continued their usual use.
After five years, the danger of squamous cell cancer was reduced within the day by day group 40% compared to the second group.
Ten years later, the danger of developing invasive melanoma was reduced within the group of individuals taking the drug day by day 73%
Do sunscreens block the health-promoting properties of sunlight?
The answer is a little more complicated and involves a personalised risk-benefit trade-off.
First, the excellent news: spending time within the sun has many health advantages don’t rely under the influence of UV radiation and aren’t affected by the use of sunscreens.
Ron Lach/Pexels
Sunscreens only filter UV rays, not visible light or infrared light (which we feel as heat). Importantly, a number of the advantages of sunlight are obtained through Eyes.
Visible light improves mood and regulates and possibly reduces circadian rhythm (which influences the sleep-wake cycle). myopia (myopia) in children.
Infrared light is being researched as a treatment for several conditions skin, neurological, psychiatric AND autoimmune disorders.
So what is the good thing about exposing your skin to UV radiation?
Sun exposure produces vitamin D, which is crucial for healthy bones and muscles.
Vitamin D deficiency is surprisingly common amongst Australians, peaking in Victoria at 49% in winter and lowest in Queensland at 6% in summer.
Fortunately, individuals who deal with sun protection can avoid vitamin D deficiency taking a complement.
Skin exposure to UV radiation could have advantages independent of vitamin D production, but these haven’t been proven. It may reduce the danger of autoimmune diseases corresponding to multiple sclerosis or cause the discharge of a chemical that may lower blood pressure. However, there aren’t enough details about these advantages to say whether sunscreen can be an issue.
What does this mean for you?
Exposure of the skin to UV radiation may provide some advantages that could be blunted by sunscreens. This determines whether it’s value giving up these advantages to avoid skin cancer how susceptible you have skin cancer.
If you have pale skin or other aspects that increase your risk of skin cancer, try to use sunscreen day by day on all days when the forecast UV index reaches 3.
If you have darker skin that rarely or never burns, you might want to skip using sunscreen on daily basis – although you’ll still need protection when you’re outdoors for prolonged periods of time.
For now, the balance of evidence suggests that it is healthier for people susceptible to skin cancer to proceed using sunscreen, supplementing with vitamin D as needed.
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