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Is the pursuit of overachievement fueling a mental health crisis among students of color?

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One morning last summer, I needed to get up my son and tell him that his classmate and friend had died by suicide. It was the third such tragedy in a yr at his Los Angeles independent school.

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Unfortunately, this pattern just isn’t typical of my son’s school. Across the country, youth are facing increasing mental health challenges and experiencing suicidal thoughts. According to Results of a study on dangerous behavior of young people published by the Centers for Disease Control and Prevention in 2021 found that 22% of highschool students have seriously considered attempting suicide, with a noticeable spike in suicide rates and suicide attempts among Black youth.

We know that young individuals are prone to struggle with establishing a sense of identity, belonging, and purpose during adolescence, but what’s less known is that these struggles may not look as you may expect – especially among students of color in independent schools. The classmates my son lost last yr had a similar profile – outstanding students with impressive extracurricular activities under their belts, abandoning countless friends and community members to mourn them. Two of them were students of color.

Why do I keep mentioning race? Because while it’s true that teen suicide rates are skyrocketing, the problem disproportionately affects youth of color, whether or not they attend private or public schools. As a rite of passage, parents and older students often tell high-achieving students of color that they need to do twice as well to earn half as much as their white peers. This truism is well-intentioned and intended to arrange them for the systemic discrimination they may definitely face when taking jobs at prestigious institutions. However, imparting this cultural knowledge can intensify the pressure young people of color feel to do well in class, fit into their social circles, make their families proud and construct impressive résumés of extracurricular activities.

Add to this the pressures of race and young people today navigate a very different world than we did at their age. Digital and social media have immersed us in a culture of immediacy that also directly contributes to the mental health crisis. We live in a time and space where children are bombarded with images, information and opinions on the Internet. Youth of color are told that they’re the vanguard of American culture and that they need to dress in the trendiest and most costly clothes, learn to code-switch depending on their surroundings and who they’re talking to, change into well-versed in mainstream media and expectations, exude an aura of academic excellence and family. At a time when youth of color have already got to work harder than their peers to arrange for school as they navigate predominantly white institutions and depend on authority figures who don’t understand their experiences, they desperately need guidance on methods to navigate and process what they see , read and listen to about themselves on the Internet.

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These challenges are usually not insurmountable, but there are not any easy solutions. They require all of us to press pause, take a deep breath and really consider what power and resources we now have to support young people. For example, how can teachers and administrators concentrate on lively listening when interacting with youth? And how can families support youth of color who spend most of their waking hours in institutions that were never intended for them? The answers to those questions will vary depending on school, geography, and student needs, but they’re all rooted in a human-centered approach to education and youth development.

Last yr my organization Private Schools Axishosted “Our Kids Are Not Okay: A Crucial Conversation on the Mental Health Needs of BIPOC Students in Independent Schools.”,” a mental health forum with students of color from Axis partner schools. One of the most typical refrains we heard from the youth who imparted their wisdom to us was that they need and should be understood by the peers and adults who navigate their school communities, and that they thrive after they have a solid sense of belonging.

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We must prioritize hiring more teachers, administrators, and physicians of color because of the diversity of the workforce strengthens the sense of belonging for all students. Educators of color are well-equipped to know and address the unique challenges faced by students of color, who often display signs of mental health stress otherwise than “textbook” examples based on a predominantly white population. If we wish students of color to talk openly about what is happening of their hearts and minds, we must first make them feel secure to share their deeply personal struggles. Unfortunately, too often the only help available to them is culturally incompetent clinicians, which leaves students feeling like they need to attempt to “be okay” lest they attract suspicion, anger, and ultimately punishment.

At home, as parents supporting our youngsters’s mental health, we must create an environment that normalizes open and honest conversations about emotional well-being – and that starts with talking to teens about our own emotions and the way we take care of them in healthy ways as adults People. Encourage young people to take heed to the emotions they experience each day and ask them to often share what they experience with you. As you actively take heed to them, keep in mind that encountering emotions across the spectrum is a normal part of the human experience. It’s okay to acknowledge a range of emotions without feeling the have to fix them. Instead, ask your teen how best you’ll be able to support them before you intervene.

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I also want to emphasise very clearly that today’s generation of highschool students is greater than capable of proposing and implementing their very own solutions in the event that they have space to work together. That’s why I’d prefer to see more schools create spaces of commonality that concentrate on race and the myriad other ways in which students’ identities impact how systems treat them, including mental health issues and learning disabilities. These groups function integrated secure spaces that may be a lifesaver for students who need support.

As we see increasingly young people committing suicide, all of us – namely educators, parents and faculty mental health professionals – must take radically different approaches, prioritizing young people’s inherent right to mental health support. Not just for those left behind, but in honor of those we now have already lost.


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This article was originally published on : thegrio.com

Health and Wellness

Kenan Thompson sends a message to the Gerd community

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Kenan Thompson, GERD, Heartburn


Kenan Thompson for the first time opens on his “personal journey” from GERD to help distinguish the state affecting over 65 million Americans.

The longest -working solid member appeared in history Black companyS, where he opened his experience with gastrointestinal reflux disease (GERD), because a part of Gerd is just not a joke campaign. The initiative goals to increase awareness about GERD and encourage people experiencing frequent heartburn to talk to their healthcare providers.

Thompson knows the first -hand fight when his GERD symptoms began to influence his vocals during rehearsals and sleep pattern, ultimately pushing him to seek for treatment. His journey to higher health led him to Voquezna-butt approved by the FDA specially designed to manage each kinds of Gerd.

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“It’s a personal journey. I have Gerda and I could like a medicine that finally worked for me,” said Thompson. “I have been a bit like suffering for years.”

“I understand how it could be for others. So I just wanted to speak to see a doctor,” he added. “Don’t keep these things for yourself. You don’t have to suffer like that.”

https://www.youtube.com/watch?v=Fecghdqhs7y

After finding a relief in heartburn with Voquezna for his non -emergency GERD, Thompson joined forces with Phathom Pharmaceuticals, Inc. (NASDAQ: PHAT) -Firma Biofarmaceutical coping with the progress of the treatment of gastrointestinal diseases (GI)-for the end of the GERD campaign is just not a joke. Now, when he found an efficient solution, Nickelodeon Alun calls on other people living with Gerd to stop ignoring their symptoms or depend on ineffective treatment treatment, and as an alternative seek the advice of a healthcare provider to examine simpler treatment options.

“When I actually talked to a professional and managed to get the right medicine, I was able to achieve healing I needed,” said Thompson.

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Thompson dives deeper on his personal journey with Gerd Gerdisnojoke.comWhere guests can download a guide written from his unique perspective. The resource includes helpful suggestions and starting talks to enable others to talk to a doctor about managing this condition.

(Tagstotransate) gerd

This article was originally published on : www.blackenterprise.com
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Doctor Halle Berry confused her in the perimenopausia with her she has herpes

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Doctor Halle Berry confused her in the perimenopausia with the star has herpes

Kamil Krzeczyński/Getty Images

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Halle Berry discussed a subject that doesn’t pay enough attention on the last day of an unjustified conversation event and it is a perimenopause. During the meeting only at the invitation, which took place at the Getty Center in Los Angeles, Berry talked with First Lady Jill Biden about women’s health, with particular emphasis on menopause.

The actress and director prepared the scene, explaining that her goal was “a change in the way women and men feel about women during middle age and how they feel with it – who once was a dirty word – menopause, perimenopause, and we must change it in this room … It can’t be just destruction and darkness. It’s a glorious life time.”

This is a timely conversation, considering that President Biden has recently signed an executive order focused on increasing women’s health research.

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During the Berry chat, 57 years old, she shared her personal experience with perimenopause – the period when your body goes to menopause. It is usually characterised by reduced fertility in addition to hormonal fluctuations.

“First of all, my ego told me that I intend to skip him-I am very safe, I am healthy, I was able to get out of insulin and manage my diabetes since I am 20 years old,” said Oscar winner. Berry continued, stating that “finally [met] The man of my dreams “referring to her current Beau van Hunt, being quite transparent about their sex life and the way often they did” it “. The first lady jokingly interjected and said: “I didn’t know he would tell this story. I’m not talking about mine!”

But Berry shared her experience related to extreme pain during and after sex, and this reason to go to the doctor. To her surprise, the doctor told the actress that he appeared to have the worst case of herpes he had ever seen. However, after Berry and Van Hunt weren’t tested, none of the sexually transmitted diseases.

“I realized that this is a symptom of perimenopause,” Berry said, referring to identified vaginal dryness. She continued: “My doctor had no knowledge and did not prepare me, then I knew:” Oh my God, I actually have to make use of the platform, I actually have to benefit from who I’m and I actually have to start out making changes and differences for other women. “

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The conversation ended with Berry, asking the creators and other people in the crowd to “help us change the way women perceived women at this stage of our lives.”

She added: “And we are not exactly at the end. We are sitting here, two women who are clearly on the path of life, we did not finish. We just start our next act.”

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This article was originally published on : www.essence.com
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Health and Wellness

Large changes are planned for the care of the old one in 2025. But you will never learn from the main parties

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There were few recent products in pre -election guarantees for Australian elderly employees, suppliers or 1.3 million people who use the care of the old one.

In March, he announced a piece party $ 2.6 billion For one other increase in payment for older nurses in addition to previous salary increases.

Since then, there was nothing significant for older care or opposition.

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The main changes are scheduled for the sector this yr, 4 years after condemnation Report of the Royal Committee on the care of the old. However, no additional funds were announced.

Estimates suggest that financing is brief About $ 5 billion cope with losses by housing providers or a shortage Home care packages.

What can we expect this yr?

AND New care for the care of the old He will enter into force on July 1 with a much greater emphasis on the rights of the elderly to acquire care, which meets their needs. It will mean:

  • recent old care regulation system

  • A brand new independent Commissioner for Complaints

  • recent House support A program for the elderly who wish to live at home and in the community

  • Changes in residential care fees.

However, there are many problems and it shouldn’t be clear whether the reforms introduced this yr will fix them.

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Access continues to be an issue

Access to old care it still is an issueEspecially in rural and distant areas. The system is difficult to navigate in the case of often sensitive and confused consumers and their families.

The government is essentially based on My website of old care To inform the elderly and their families about the Old Care options. But this only provides basic information and it’s difficult to get individualized support.

There can be a “digital division” for a big group that’s unknown and has no trust using online services.

So we want rather more emphasis on providing local “One Stop Shops” for personalized support and advice, especially when people enter the old care system for the first time. These services may be provided by Centrelink or recent regional offices.

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Not everyone can navigate your sites to get details about the care you need.
Screenshot/my older care

ABOUT One -third of the elderly Say they need assistance to live at home. But to get help, you need an older assessment and this process also requires improvement.

A waiting times for the evaluation I blew up, with delays to five months.

Older people prefer to remain home

There are some fears that the number of recent start beds is It didn’t grow fast enough. For example, there’s an absence of housing care in individual areas, similar to Canberra.

But the times of admission to housing care they’ve not increased and the occupancy rates are declining. This suggests the elderly I would favor a house for housing care.

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However, the increased demand for home care packages is not be met.

For those that need more intensive services at home, Waiting times Stay stubborn and unacceptably long because there shouldn’t be enough home care packages.

Despite the years of complaints, there are still greater than 80,000 people On the waiting list for care at home.

New Home support program It will introduce an eight -level support system. The highest level of financing for home care will be Grow to USD 78,000 To fill the gap between home financing and housing. But you will need many more intense home care packages to shorten the waiting time.

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The home support program also introduces much higher costs out of their very own pocket for the elderly. Such costs of day by day services – similar to meals, cleansing and gardening – currently financed from the Home Commonwealth Will support program will increase significantly.

It will be the most controversial too Higher costs out of your personal pocket In the case of “independence” services, including personal care, social support, foster care and therapy.

Personnel deficiencies are still an issue

For providers of care for the elderly, chronic labor deficiencies are still the biggest problem. The last increase in wages for older employees, including nurses, is a step in the right direction. But wages are still low.

It is difficult to draw staff, staff trading is high, and the staff is insufficiently trained, risking the quality of care. Deficiencies are particularly acute in rural areas.

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. The care industry is required by the elderly Improved migration, higher training and incentives for regional employees to complement the deficiency. But no recent election ads have been issued to this point.

A health care worker helps older men in a walking frame
Care for an old still requires more employees, including a nurse.
Whyframe/Shutterstock

Without real reform

Despite the changes that we will see since July, the organization and financing of the Old Care stays essentially unchanged.

In general, the Australian care system for the elderly continues to be heavily privatized and crushed. IN 2022-23 There were 923 home care suppliers, 764 housing providers and 1334 home service providers, just about all in the private and non-profit sectors.

Commonwealth still manages the sector through a difficult combination of highly centralized regulations and order agreements.

He didn’t introduce an efficient, regional management structure to plan, organize and rule the sector to extend quality, innovation, equality, response and performance.

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The community was also not able to finance the system via a fee, social insurance or increased taxation program. Instead, it increases the user’s fees to cover the costs of providing services.

This article was originally published on : theconversation.com
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