Connect with us

Health and Wellness

10 ways employers can support the mental health needs of remote workers

Published

on

Employers, Mental Health


For firms that now work remotely, becoming an advocate for worker mental health can be an excellent greater challenge. But it doesn’t take much effort. All employers have to do is follow these 10 tricks to support the mental health of their remote employees.

10 tricks to support the mental health of remote workers

Conduct regular face-to-face briefings

Including Report on State Remote Work 2023Loneliness remains to be considered one of the biggest challenges that a remote employee faces each day. Loneliness is taken into account an epidemic in the United States, and the risk increases as persons are discouraged from going outside in the face of a worldwide pandemic.

So what’s one approach to show remote workers that you just’re there for them? Regular check-ins not related to work.

Use yours online collaboration tools to rearrange a gathering, either individually or in a gaggle. Find a balance between reaching out to employees individually and as a team.

If you have never done this commonly, it is perhaps slightly awkward at first. So calm everyone down with a couple of virtual icebreakers to enhance the mood and get everyone out of work mode.

Offer additional perks and advantages

Can you offer employees additional advantages or allowances during these difficult times? Some employers are already considering this health plans that include mental health services for workers – and adding them can be a great profit for those who can’t give raises as often as before.

If switching your organization’s health plan is not an option, you can provide smaller, one-time advantages as a substitute. For example, help your remote team construct their dream a productive place to work from home by subsidizing expenses for specific office materials and equipment.

Send out a mental health survey

Sometimes employees can’t open up about their mental health issues during a virtual meeting. Some people may find it easier to evaluate their well-being in the event that they receive a survey or a guided form through which they discover their problems.

The mental health survey will let you know, as an employer, where you can support your employees more specifically. Encourage employees to be very honest of their responses when completing this survey, especially if it implies that it should enable you support them emotionally and mentally at work and beyond.

Encourage employees to take time without work from work

Sometimes remote workers may feel they usually are not entitled to time without work because they already work at home and have more flexibility. But everyone needs a break from work, even for a couple of days. Encourage employees to take paid leave or apply for unpaid leave when needed.

An effective approach to encourage employees to do that? Model the behavior yourself: take a vacation from work and show employees that rest is a crucial part of their skilled life.

Share mental health resources in a dedicated newsletter or channel

Sometimes, sharing resources reminiscent of articles or videos about mental health is enough to indicate employees that you just’re interested by their well-being. Regularly send them latest resources to assist them manage stress, reduce anxiety, or overcome work-related issues reminiscent of being “always on” or fearing taking breaks from work.

Share them in a dedicated mental health Slack channel so everyone knows where to seek out them. You can also send them weekly in your organization newsletter.

Create an organization exercise calendar

Strong links support physical activity as one of the handiest ways to alleviate stress and improve your mood. As a business owner, try to seek out ways to encourage everyone to remain lively, even in the event that they’re stuck at home.

A fantastic approach to achieve that is to create an organization exercise calendar or plan a spread of physical activities that everybody can do. For example, you may plan a weekly dance party or invite instructors for a fun online corporate yoga session.

Express gratitude often

Gratitude is one of the few stuff you can give without losing anything in return. And on the subject of employees, expressing gratitude can help boost their morale and make them feel appreciated.

Work is stressful for everybody, but you must still reward your employees’ good work and attendance with praise. Thank everyone individually for his or her contributions and even praise teams for a job well done in public Slack channels or company newsletters.

Organize extracurricular activities and team-building activities

Give employees something to look ahead to each week or month by offering extracurricular activities they can join outside of work. Encourage teams to begin book or movie clubs, get everyone together for a team talent show, or simply have a good time playing virtual games with one another.

You can even encourage ownership of these tasks by hiring volunteers to administer these activities. This can be an incredible approach to empower employees to contribute outside of work and really highlight their personal strengths.

Host or sponsor mental health seminars

Try inviting mental health coaches to affix your organization someday and conduct small seminars. This can be an area where your remote employees can talk over with real mental health professionals about real issues and concerns that could be troubling them.

These seminars can also profit you by having the ability to discover areas where you can support employees in a more intimate or much-needed way. The mental health industry is always seeing changes and enhancements in its research and studies, so it doesn’t hurt to not sleep so far.

Empower employees to assist their communities

Sometimes we can lift ourselves by lifting others. Foster a way of community and contribution inside your organization by starting a volunteer program or fundraising campaign, especially for the causes that matter most to your employees.

For example, Dishan Imir from Mayvenna web-based platform that helps hairstylists connect and acquire latest clients has launched a #SaveTheSalon fundraising campaign.

His company sought to assist displaced hairstylists whose income had been severely reduced as a result of work shutdowns as a result of the Covid-19 pandemic.

Put the well-being of your employees first

When you’re taking care of your employees, your employees take care of the business. This maxim is very true when working remotely, which eliminates in-person interactions.

Follow these 10 tricks to enable you grow to be a mental health champion to your remote employees, and you will see happier, healthier employees who will stick with you for the long haul.


This article was originally published on : www.blackenterprise.com
Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Health and Wellness

Beyoncé leads with 11 nominations for the 2025 Grammy Awards – Essence

Published

on

By

The nominations for the 67th Annual Grammy Awards have been announced. Leading the nominations with a formidable 11 nods, Beyoncé once more confirmed her place as a force in the industry. With 11 nominations this yr, Beyoncé made history by becoming the most nominated artist in Grammy history with 99 profession nominations.

“Today we celebrate the incredible creative achievements of our music community,” said Harvey Mason Jr. President of the Recording Academy in an announcement. “It has been an incredible year in music, and these nominations reflect the work of an electoral body that is more representative of the music community than ever before. The Grammy® has become the most coveted award in music precisely because other peers gain recognition. I’m grateful to the 13,000 voting members of the Academy who take the time to rate all the amazing music, vote, and honor their peers. Congratulations to all nominees.”

Beyoncé’s remarkable nominations reflect her influence across genres. Her latest album, Act II of the Renaissance trilogy series, won Album of the Year, and its lead single “Texas Hold ‘Em” is competing for each Record of the Year and Song of the Year. In a historic crossover, it also earned a nomination for Best Country Album – an unexpected recognition, especially considering the Houston native was notably absent from any Country Music Awards nominations. Beyoncé is on the cusp of becoming the most-awarded artist in Grammy history, making this yr’s ceremony a potentially monumental moment in her profession.

(*11*)Beyoncé leads with 11 nominations for the 2025 Grammy Awards
LOS ANGELES – FEBRUARY 8: Singer/actress Beyonce Knowles poses backstage after winning 5 Grammy Awards in the press room during the forty sixth Annual Grammy Awards on February 8, 2004 at the Staples Center in Los Angeles, California. (Photo: Frederick M. Brown/Getty Images)

Additionally, seven nominations reveal Kendrick Lamar’s continued creativity. His hit single “Not Like Us” was chosen for Record of the Year in addition to Song of the Year. He was nominated twice for Best Rap Performance, for the previously mentioned “Not Like Us” and “Like That” alongside Future and Metro Boomin. Lamar’s Grammy legacy has been cemented with his latest nods, further proving that he stays one among the most influential voices in hip hop.

Similarly, André 3000’s brings his instrumental talent to the forefront in each the Album of the Year and Best Alternative Jazz Album categories.

In the Best New Artist category, black talent shines vibrant, with Doechii, RAYE and Shaboozey earning well-deserved nominations. With her distinctive mix of rap, Doechii has caught the attention of listeners and critics alike with her unique sound and uncompromising creativity. Meanwhile, RAYE’s deeply personal lyricism and genre-blurring songs have won her widespread acclaim. Shaboozey also distinguishes itself with a fresh style that mixes various musical influences and challenges conventions.

In the R&B world, artists like Kehlani and SZA proceed to dominate the scene. Kehlani is nominated for Best Progressive R&B Album with . SZA’s “Saturn” is nominated for Best R&B Song. Additionally, Tems was nominated for “Burning” in the Best R&B Song category.

The Grammy Gala will happen on February 4, 2025 at the Crypto.com Arena in Los Angeles. The Grammy Awards will air live to tell the tale February 4 at 8 p.m. ET/5 p.m. PT.

Below you can find the full list of Grammy nominees.

Album of the Year
“Now and Then” – The Beatles
“TEXAS HOLD ‘EM” – Beyoncé
“Espresso” – Sabrina Carpenter
“360” – Charlie xcx
“Birds of a Feather” – Billie Eilish
“Not Like Us” – Kendrick Lamar
“Good luck, honey!” – Chappell Roan
“Fortnight” – Taylor Swift ft. Post Malone

Album of the Year
– Andrzej 3000
– Beyoncé
– Sabrina Carpenter
– Charlie xcx
– Jacob Collier
– Billie Eilish
– Chappell Roan
– Taylor Swift

Song of the Year
“A Bar Song (Tipsy)” – Sean Cook, Jerrel Jones, Joe Kent, Chibueze Collins Obinna, Nevin Sastry and Mark Williams, songwriters (Shaboozey)
“BIRDS OF A FEATHER” – Billie Eilish O’Connell and Finneas O’Connell, lyricists (Billie Eilish)
“Die With A Smile” – Dernst “D’Mile” Emile II, James Fauntleroy, Lady Gaga, Bruno Mars and Andrew Watt, songwriters (Lady Gaga and Bruno Mars)
“Fortnight” – Jack Antonoff, Austin Post and Taylor Swift, songwriters (Taylor Swift ft. Post Malone)
“Good luck, honey!” – Kayleigh Rose Amstutz, Daniel Nigro and Justin Tranter, lyricists (Chappell Roan)
“Not Like Us” – Kendrick Lamar, songwriter (Kendrick Lamar)
“Please, Please, Please” – Amy Allen, Jack Antonoff and Sabrina Carpenter, lyricists (Sabrina Carpenter)
“TEXAS HOLD ‘EM” – Brian Bates, Beyoncé, Elizabeth Lowell Boland, Megan Bülow, Nate Ferraro and Raphael Saadiq, lyricists (Beyoncé)

Best New Artist
Benson Boone
Sabrina Carpenter
Doechii
Khruangbin
PARADISE
Chappell Roan
Shaboozey
Teddy is swimming

Producer of the Year, Non-Classical Music
Alissia
Dernst “D’Mile” Emile II
Ian Fitchuk
Mustard
Daniel Nigro

Songwriter of the yr in the non-classical music category
Jessie Alexander
Amy Allen
Edgar Barrera
Jessie Jo Dillon
PARADISE

Best Pop Vocal Album
– Sabrina Carpenter
– Billie Eilish
– Ariana Grande
– Chappell Roan
– Taylor Swift

The best dance-pop recording
“Make You Mone” – Madison beer
“Von Dutch” – Charli xcx
“LOVE OF MY LIFE [OVER NOW EXTENDED EDIT]” – Billie Eilish
“such?” – Ariana Grande
“I’ve Begun” – Troye Sivan

The best rock song
“Beautiful People (Stay High)” – Dan Auerbach, Patrick Carney, Beck Hansen and Daniel Nakamura, lyricists (The Black Keys)
“Broken Man” – Annie Clark, songwriter (St. Vincent)
“Dark Matter” – Jeff Ament, Matt Cameron, Stone Gossard, Mike McCready, Eddie Vedder and Andrew Watt, lyricists (Pearl Jam)
“Dilemma” – Billie Joe Armstrong, Tré Cool and Mike Dirnt, lyricists (Green Day)
“Gift Horse” – Jon Beavis, Mark Bowen, Adam Devonshire, Lee Kiernan and Joe Talbot, songwriters (IDLES)

The best alternative music album
– Nick Cave and the Bad Seeds
– Claira
– Kim Gordon
– Brittany Howard
– Saint Vincent

Best R&B Song
“After Hours” – Diovanna Frazier, Alex Goldblatt, Kehlani Parrish, Khris Riddick-Tynes and Daniel Upchurch, lyricists (Kehlani)
“Burning” – Ronald Banful and Temilade Openiyi, lyricists (Tems)
“Here We Go (Uh Oh)” – Sara Diamond, Sydney Floyd, Marisela Jackson, Courtney Jones, Carl McCormick and Kelvin Wooten, songwriters (Coco Jones)
“Ruined Me” – Jeff Gitelman, Priscilla Renea and Kevin Theodore, lyricists (Muni Long)
“Saturn” – Rob Bisel, Carter Lang, Solána Rowe, Jared Solomon and Scott Zhang, songwriters (SZA)

Best Progressive R&B Album
– Avery*Sun
– Durand Bernar
– Childish Gambino
-Come downstairs
– NxWorries (Anderson.Paak and Knxwledge)

Best rap performance
“Enough (Miami)” – Cardi B
“When The Sun Shines Again” – Common and Pete Rock ft. Posdnuos
“NISSAN ALTIMA” – Doechii
“Houdini” – Eminem
“Like That” – Future, Metro Boomin and Kendrick Lamar
“Yes, Glo!” – GloRilla
“Not Like Us” – Kendrick Lamar

Best Alternative Jazz Album
– Aarooj Aftab
– Andrzej 3000
– Robert Glasper
– Keyon Harrold
– Meshell Ndegeocello

Best country album
– Beyoncé
– Post Malone
-Kacey Musgraves
– Chris Stapleton
– Lainey Wilson

Best American Album
–T Bone Burnett
– Charley Crockett
– Sierra Ferrell
–Sarah Jarosz
– Maggie Rose
Waxahatchee

Best Latin Pop Album
– Anita
– Luis Fonsi
–Kany Garcia
-Shakira
– Kali Uchis

The best performance of African music
“Tomorrow” – Yemi Alade
“MMS” – Asake and Wizkid
“Awesome” – Chris Brown featuring Davido and Lojay
“Higher” – Burna Boy
“Love me JeJe” – Thems

Best Soundtrack for Visual Media (Includes Film and Television)
– Laura Karpman, composer
– Trent Reznor and Atticus Ross, composers
– Kris Bowers, composer
– Hans Zimmer, composer
– Nick Chuba, Atticus Ross and Leopold Ross, composers

The best opera recording
– John Adams, conductor; Paul Appleby, Julia Bullock, Hye Jung Lee, Daniela Mack, Elliot Madore, Ryan McKinny and Davóne Tines; Dmitriy Lipay, producer (Los Angeles Philharmonic; Los Angeles Master Chorale)
– Yannick Nézet-Séguin, driver; Mario Chang, Michael Chioldi, Greer Grimsley, Nancy Fabiola Herrera, Mattia Olivieri, Ailyn Pérez and Gabriella Reyes; David Frost, producer (The Metropolitan Opera Orchestra; The Metropolitan Opera Chorus)
– Gerard Schwarz, conductor; Tristan Hallett, Kelly Kaduce and Edward Parks; Blanton Alspaugh, producer (Kansas City Symphony; Lyric Opera of Kansas City Chorus)
– Yannick Nézet-Séguin, conductor; Joyce DiDonato, Renée Fleming and Kelli O’Hara; David Frost, producer (Metropolitan Opera Orchestra; Metropolitan Opera Chorus)
– Esa-Pekka Salonen, conductor; Fleur Barron, Axelle Fanyo, Nicholas Phan and Christopher Purves; Jason O’Connell, producer (San Francisco Symphony; San Francisco Symphony Chorus; Timo Kurkikangas)

This article was originally published on : www.essence.com
Continue Reading

Health and Wellness

If Trump entrusts RFK Jr. responsibility for health, prepare for a distorted reality in which health suffers around the world

Published

on

By

A key figure in Donald Trump’s election campaign probable figure his recent administration includes Robert F. Kennedy Jr., or RFK Jr. for short. After abandoning his own attitude towards the president, this distinguished anti-vaxxer supported and campaigned for Trump, helping him to victory.

Kennedy promoted the banner “Make America Healthy Again“during the campaign. Now Trump has made clear that Kennedy will play a significant role in health care.

He was promised “big role” in directing health policy, and Trump said he would enable Kennedy “go crazy” on health, food and medicines.

So who’s Kennedy and what could his vision of a healthy America mean for public health in the U.S. and around the world?

Who is RFK Jr?

RFK Jr was born into a famous American political dynasty. He is the son of Robert F. Kennedy, who served as United States Attorney General under his brother John F. Kennedy, who was president. Robert F. Kennedy was then a senator before he was assassinated during his 1968 presidential campaign.

His son, RFK Jr, was a distinguished and effective lawyer and environmental activist, helping litigate against corporations, including Montsanto AND DuPont.

However, over the last 20 years he has been higher known for his involvement in various causes conspiracy theories and as foremost source of disinformation about vaccines dissemination on social media.

Kennedy recently said that “it’sI’m not going to remove anyone’s vaccines“. However, he continues to make false claims about Covid-19 vaccines and promote false facts, if any, about vaccines and autism scientific consensus there isn’t any causal relationship.

What role will he play?

While Trump has publicly pledged that Kennedy will play a major role, it’s unclear what that role will likely be.

Based on video obtained by PolicyKennedy said he was promised control of federal public health agencies, including the Department of Health and Human Services and its subagencies, in addition to the Centers for Disease Control and Prevention, the Food and Drug Administration and the National Institutes of Health.

Such broad powers can be unprecedented. Appointments to positions in major agencies and to positions in the U.S. government require congressional approval. Kennedy’s lack of experience in health care or public health, in addition to his lack of scientific training and qualifications, make such approval uncertain. His unscientific allegations will resurface and there’ll almost be a media circus.

Even if Kennedy had been in power, many changes to federal agencies would have required congressional oversight. For example, making any changes to the way drugs are approved can be difficult in the short term.

This will not be to underestimate the damage Kennedy can have caused. In Trump’s past bypassed congressional approval to numerous positions by appointing ‘acting officials’. So even without an official position, Kennedy’s potential influence on the Trump administration is alarming.

More disinformation

No wonder Trump deemed Kennedy “health tsar” of his second presidency. They each spread disinformation about Covid-19 and promote unproven treatments, especially at the starting of the pandemic. These include promoting hydrochloroquine (if there is robust evidence that it really works). toxic effect on the heart).

Kennedy uses the language of science to present an appearance of credibility. I promise return to health agencies “a rich tradition of evidence-based science of the highest standard” and “clean upagencies he accuses of corruption. He may withdraw regulatory inspections that protect Americans’ health from unproven treatments.

If Kennedy is to grow to be health czar during Trump’s presidency, his platform to recruit Americans to his anti-science agenda will likely be greatly strengthened. Result? A really real threat of degradation of public health.

The variety of outbreaks of vaccine-preventable infections, corresponding to measles, will increase.

Many Americans also grew up with fluoridated water and didn’t witness the effects of widespread tooth decay (cavities). So Kennedy could also be in a good position to persuade enough Americans that fluoridated water is dangerous and that fluoride ought to be a person’s alternative.

Governments and public health officials could face an uphill battle to maintain fluoride in community water supplies, undoing one among the biggest public health achievements of the last century.

If Kennedy’s anti-science claims gain traction, his legacy will likely be the opposite of the banner “Make America Healthy Again“. The health of the American public will decline, with far-reaching consequences for many years to come back.

There are also global implications

The potential harm of elevating someone like Kennedy to positions of power and influence won’t only affect Americans.

For example, following the visit of Kennedy and his anti-vaccine organization to Samoa in 2019, the deaths of two children have been misattributed for measles vaccination. Vaccination rates in Samoa dropped to 31% (half the previous rate), and one other measles outbreak resulted in the death of 83 people.

Kennedy questioned whether the deaths were related to “defective vaccineand denied that he was involved in spreading disinformation.

One of the outstanding achievements of Trump’s previous presidency was Operation Warp Speedwhich has enabled the development, testing and mass production of Covid-19 vaccines at unprecedented speed, saving many tens of millions of lives around the world.

If one other pandemic breaks out in the next 4 years with Kennedy in the White House, it’s unlikely that the United States will provide similar leadership.

Kennedy has been deeply critical of the development of a Covid-19 vaccine, including: in his best-selling 2021 book: The real Anthony Fauciabout the former head of the National Institute of Allergy and Infectious Diseases.

Kennedy said Covid-19 vaccines had not been sufficiently tested and continued to advocate for disproven Covid treatments, particularly hydroxychloroquine and ivermectin.

On the podcast earlier this yr, Fauci recalled a presentation Kennedy gave him on vaccinations. For 40 minutes, Kennedy “showed slide after slide that . . . made no sense.”

Later, Fauci spoke to Kennedy, saying:

Bobby, I imagine you care about children and care about not wanting to harm them. But you have got to comprehend that from a scientific standpoint, what you are saying doesn’t make sense.

Unfortunately, in the distorted reality of the Trump administration with Kennedy at his side, truth and science may not matter. And the health of the world will suffer.

This article was originally published on : theconversation.com
Continue Reading

Health and Wellness

Prince’s sister Tyka Nelson has died at the age of 64

Published

on

By

Getty

Earlier this week we announced that Quincy Jones had passed away, and now Prince’s sister Tyka Nelson has also transitioned. The singer was 64 years old and the cause of her death is currently unknown.

The news was briefly shared by Nelson’s cousin, Charles “Chazz” Smith post on social media on November 4.

“Our family is very saddened to learn of the death of my cousin Tyka Evene Nelson this morning,” he wrote.

Tyka’s son, (*64*) LenNard Laeil Nelson, also reportedly later confirmed his mother’s death Minnesota Star Stand.

The singer was Prince’s only full sibling – they were born John L. Nelson and Mattie Shaw Nelson. Musical genius ran in the family, as Tyka also followed the same profession path to Prince.

The Minnesota artist has released a complete of 4 albums in her music profession. These include: released in 1988, released in 1992, released in 2008 and her last album, released in 2011.

Tyka decided to withdraw from public life and was purported to give a farewell concert in Minnesota in June, but she fell sick.

“I’m getting old,” she said of her decision at the time. “I wasn’t really a singer. I am a writer. I happen to know how to sing. I like singing.”

about writing, before her premature death, Tyka composed memories about herself and her family. In June, in an interview with , the singer said that the book isn’t finished and there are still just a few chapters left to write down.

In the interview, Tyka also talked about how she deals with loss, especially the death of her legendary brother, who died in 2016.

“I’m a damn grateful person who had wonderful people in my life. I miss their wisdom,” she said.

Tyka continued: “If I could, I would travel the world and meet people who loved him – for some I am the last link for him – it’s like giving him something from myself. As far as I’m concerned, he stayed because they loved his music.”

The singer left behind her husband Maurice Phillips, with whom she had six children: daughters Danielle Phillips, Crystal Phillips, Chelsea Phillips and sons Rachard Phillips, Sir Montece Laeil and (*64*).


This article was originally published on : www.essence.com
Continue Reading
Advertisement

OUR NEWSLETTER

Subscribe Us To Receive Our Latest News Directly In Your Inbox!

We don’t spam! Read our privacy policy for more info.

Trending