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Mamas at work: Melanie Fiona on coming to terms with not having the birthing experience she wanted

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For mothers like Melanie Fiona, the query: “How are you?” should not be taken flippantly. For those that really consider this thought, as an alternative of quickly responding with “I’m fine!” as is commonly the case in social conversations, it is a moment to really consider your needs.

“It really is the difference between getting over your feelings and testing yourself to be your best self,” he says.

So in answer to the query, Fiona truthfully admits that she has loads on her mind. She’s back on tour, hosting a podcast with Black Love Codie CEO Elaine Oliver, author Ashley Chea, and influencer Felicia La Tour. She is a businesswoman and a married mother of two children at very different points of their childhood. Many adjustments are obligatory.

“But I’m doing my best. And I think that’s what I stick to. It’s like, ‘give it your all and everything else will be fine,'” he says. “So I’m grateful that I’m healthy and I feel very blessed to be able to experience all of this at once.”

“How are you?” it is usually the most vital query that girls must ask themselves when preparing for motherhood. The most vital thing for expectant moms is to assess how they feel and know that they can be heard once they answer a matter. Since it’s Black Mothers’ Health Week, Fiona recalls the time when she was pregnant with her first child, now 8-year-old son Cameron, and after weighing in, she found that she had gained a major amount of weight in a brief period of time. Her birthing team didn’t take it very seriously at first.

“I used to be 11 kilos heavier. I remember the nurse said to me, “Oh, did you eat a lot on Thanksgiving?” And I said, what? The query got here up: well, why did I gain 11 kilos and would anyone care to discover what meaning?

She was tested for gestational diabetes, but the results were negative, and when the third trimester got here and went, “I was so swollen,” she recalled. “I gained over 80 pounds and no one seemed concerned about why my body was retaining so much water or reacting this way to the pregnancy.”

When she went into labor, hoping for a vaginal and natural birth, she was told she had developed preeclampsia. Her team began discussing an emergency caesarean section with the singer, and she admittedly was not prepared for this moment.

“I think the biggest supporters I had in the room were my doula, my husband and my best friend at the time. They all made me feel that you should surrender to what is best for the health and well-being of you and your baby,” she says. “And this one nurse stayed with me after her shift because she knew I was having a very hard time coming to terms with the idea that my labor and delivery would not go as planned.”

Finally, Fiona gave birth to a healthy baby boy. While she was grateful for this, she spoke openly about the disappointment of feeling cheated and deprived of the birthing experience she wanted. “I left feeling like there was this huge transformation, and I didn’t feel like I was participating at all because I was in surgery and I wasn’t holding on and pushing like I thought I would,” she says. “And so I was left with postpartum depression, which made me understand my experience and I had to deal with it on my own.”

While pregnant with her second child, daughter Kaia Love (now 2), Fiona did the whole lot she could to prepare for the birth she wanted, which included giving birth vaginally, although she had a C-section the first time. But there have been obstacles.

The recent doctor she was seeing told her that their practice did not support Fiona’s desire to have a vaginal birth after a cesarean section (or VBAC), so halfway through her second pregnancy she was left with the task of finding a brand new doctor. The next doctor she considered had a personality that did not match hers. Another believed that she could only be a candidate for his care if, based on statistics about the success rate of black women with VBAC treatment, she agreed to sign a contract stipulating that she would not last a certain variety of weeks.

With some help, especially from Kimberly Durden from Kindred Space in Los Angeles, Fiona was eventually referred to several black obstetrician-gynecologists. She selected a one that could come to her home for meetings and who was an awesome support and advocate for her. Unfortunately, the star’s VBAC hopes still fell through as she was told she had developed placenta previa, which is the placenta that grows above the cervix during the third trimester of pregnancy. Having a health care provider who helped her deal with her emotions and reassured her to undergo with it again and schedule a second cesarean section allowed Fiona to come to terms with the situation and emerge from it as a healthy mother with a healthy baby.

“I was absolutely devastated, but my doctor just helped me, not even just physically, but when she came to my next appointment, she literally took 45 minutes to sit down with me and let me cry about my disappointment,” she said.

This support made the difference. It also helped her develop a relationship with her doctor, which she treasures a few years after Kai Love gave birth.

“I still send her photos of my daughter and she checks me out,” says Fiona. “It made me realize I had two different experiences. Representing myself for the second time made me feel so far more supported that I used to be able to access resources and thus have the option to advocate for myself and create the experience I wanted, understanding that almost all women don’t achieve this. “

Mamas at work: Melanie Fiona on coming to terms with not having the birthing experience she wanted
LOS ANGELES, CALIFORNIA – APRIL 6: Melanie Fiona (R) attends the Netflix Ultimate Birthday Party inspiration event on NETFLIX on April 6, 2024 in Los Angeles, California. (Photo: Emma McIntyre/Getty Images for Netflix)

She adds: “This is a huge problem because black women die at three times the rate of women from other racial groups. It really made me understand that we were dealing with a huge crisis and why it was so important to me to have a woman of color supporting me in the hospital.”

Fiona led talks on Black maternal health and its impact on women. She says black parents-to-be need the high level of support that was required of her as she prepared to give birth for the second time.

“It shouldn’t be like this, but unfortunately we have to do our due diligence because we have to be our biggest advocates. We don’t have a medical system to support us in this way. And so, unfortunately, we have to shop at the doctor’s. But the reality is that not everyone has the time and resources for this and that is the worst truth. It can be overwhelming, but I would encourage women and people giving birth even earlier; if you’re thinking about having kids, you listen to podcasts like , you do your research, you talk to your friends who have kids and you really start to think about all the factors related to the things that you would like to have and you start working on your feet of “OK, well let me look at some the resources available in my community to start educating myself on this when my time comes is very important,” she says.

“Or start it all as soon as you know you’re pregnant,” she adds. People think you may have to wait until week 12 or something like that. It’s like, no, if you happen to’re going to carry your baby throughout your pregnancy, you may have every right to advocate for yourself from the moment you concentrate on having a baby. We have to defend ourselves from the very starting.”

When she’s not educating and offering healing and community through her podcast, performing, caring for her children, or being a wife, Fiona finds ways to practice self-care. At the time of our conversation, she was just outside the gym, preparing for a workout. Other times he goes out to lunch with friends and doesn’t rush straight home. Most often, she just dresses and takes care of herself. “I create spaces and ways where I can focus on myself and my well-being,” she says.

“I think there are a lot of things we do as moms that make us feel guilty. And I struggled with this from the beginning. But one thing I really realize is that life, God willing, is long. How I show up for my kids when I’m there is also important. Equally important is that my children see me happy and pursuing my own happiness,” she says.

“You have to make time for yourself. “I don’t care if you’re at home and have to put your baby in front of you for 30 minutes so you can lie down on a pad, or if you can sit outside and take a deep breath,” she adds. . “I don’t care if you have to turn to your partner, hire help, or ask a friend, ‘Hey, can you watch my baby for an hour so I can go to a quick Pilates class?’ Sometimes we forget that we are worthy of asking for help with these things.”

Eight years after starting her journey into motherhood, Fiona now finds joy in helping other women deal with their very own struggles. When asked about the biggest lesson she’s learned as a mother and woman, she thinks back to her pregnancies and says the most vital thing is to give up.

“Surrendering to the idea that you can only control as much as you can. And then mercury retrogrades happen and you wonder why is this happening? Why would my child spill juice all over himself while we were running out of the house? You have to understand that there are some things that are beyond your control and these are the moments that really teach you to have grace and surrender to yourself.”

Fiona adds: “And that is what each pregnancies and births have taught me. When I got here back from labor and delivery with my son, my mantra was to quit because I had to quit on the whole lot. And so, once I became pregnant with my daughter, things took a distinct turn. Even though I did my due diligence, counseled, and went to doctors, considering I used to be prepared, life got here. But if I hadn’t learned the lesson of give up during my first visit, I do not think I’d have made it through the second stage of pregnancy and labor as easily. So give up has been my biggest lesson and helps me stay calm in the chaos.

This article was originally published on : www.essence.com
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Health and Wellness

Jury awarded $310 million to parents of teenager who died after falling on a ride at Florida amusement park – Essence

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Sun Sentinel/Getty Images

The family of Tire Sampson, the 14-yr-old who tragically died on an amusement park ride in Orlando, Florida, in 2022, has been awarded $310 million in a civil lawsuit.

Tire, who was visiting ICON Park along with his family on March 24, 2022, fell from the FreeFall drop tower. Although he was taken to a nearby hospital, he didn’t survive his injuries.

Now, greater than two years later, a jury has held the vehicle manufacturer, Austria-based Funtime Handels, responsible for the accident and awarded the Tire family $310 million. According to reports from local news stations WFTV AND KSDKthe jury reached its verdict after about an hour of deliberation.

Tyre’s parents will each receive $155 million, according to attorney spokesman Michael Haggard.

Attorneys Ben Crump and Natalie Jackson, who represented Tyre’s family, shared their thoughts on this landmark decision via X (formerly Twitter). “This ruling is a step forward in holding corporations accountable for the safety of their products,” they said in a statement.

Lawyers stressed that Tyre’s death was attributable to “gross negligence and a failure to put safety before profits.” They added that the ride’s manufacturer had “neglected its duty to protect passengers” and that the substantial award ensured it could “face the consequences of its decisions.”

Crump and Jackson said they hope the result will encourage change throughout the theme park industry. “We hope this will spur the entire industry to enforce more stringent safety measures,” they said. “Tire heritage will provide a safer future for drivers around the world.”

An investigation previously found that Tyre’s harness was locked through the descent, but he dislodged from his seat through the 430-foot fall when the magnets engaged. Tire’s death was ruled the result of “multiple injuries and trauma.”

ICON Park said at the time that it could “fully cooperate” with the authorities.

This article was originally published on : www.essence.com
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Health and Wellness

Tireless HIV/AIDS advocate A. Cornelius Baker dies

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HIV/AIDS Advocate, A. Cornelius Baker


A. Cornelius Baker, a tireless advocate of HIV and AIDS testing, research and vaccination, died Nov. 8 at his home in Washington, D.C., of hypertensive, atherosclerotic heart problems, in response to his partner, Gregory Nevins.

As previously reported, Baker was an early supporter for people living with HIV and AIDS within the Nineteen Eighties, when misinformation and fear-mongering in regards to the disease were rampant.

According to Douglas M. Brooks, director of the Office of National AIDS Policy under President Obama, it was Baker’s Christian faith that guided him toward compassion for others.

“He was very kind, very warm and inclusive – his circles, both professional and personal, were the most diverse I have ever seen, and he was guided by his Christian values,” Brooks told the outlet. “His ferocity was on display when people were marginalized, rejected or forgotten.”

In 1995, when he was executive director of the National AIDS Association, Baker pushed for June 27 to be designated National HIV Testing Day.

In 2012, he later wrote on the web site of the Global Health Advisor for which he was a technical advisor that: “These efforts were intended to help reduce the stigma associated with HIV testing and normalize it as part of regular screening.”

https://twitter.com/NBJContheMove/status/1856725113967632663?s=19

Baker also feared that men like himself, black gay men, and other men from marginalized communities were disproportionately affected by HIV and AIDS.

Baker pressured the Clinton administration to incorporate black and Latino people in clinical drug trials, and in 1994 he pointedly told the Clinton administration that he was bored with hearing guarantees but seeing no motion.

According to Lambda Legal CEO Kevin Jennings, yes that daring attitude that defines Baker’s legacy in the world of ​​HIV/AIDS promotion.

“Cornelius was a legendary leader in the fight for equality for LGBTQ+ people and all people living with HIV,” Jennings said in a press release. “In the more than twenty years that I knew him, I was continually impressed not only by how effective he was as a leader, but also by how he managed to strike the balance between being fierce and kind at the same time. His loss is devastating.”

Jennings continued: “Cornelius’ leadership can’t be overstated. For many years, he was one in all the nation’s leading HIV/AIDS warriors, working locally, nationally and internationally. No matter where he went, he proudly supported the HIV/AIDS community from the Nineteen Eighties until his death, serving in various positions including the Department of Health and Human Services, the National Association of Persons with Disabilities AIDS, and the Whitman-Walker Clinic . Jennings explained.

Jennings concluded: “His career also included several honors, including being the first recipient of the American Foundation for AIDS Research Foundation’s organization-building Courage Award. Our communities have lost a pillar in Cornelius, and as we mourn his death, we will be forever grateful for his decades of service to the community.”

Kaye Hayes, deputy assistant secretary for communicable diseases and director of the Office of Infectious Diseases and HIV/AIDS Policy, in her comment about his legacy, she called Baker “the North Star.”.

“It is difficult to overstate the impact his loss had on public health, the HIV/AIDS community or the place he held in my heart personally,” Hayes told Hiv.gov. “He was pushing us, charging us, pulling us, pushing us. With his unwavering commitment to the HIV movement, he represented the north star, constructing coalitions across sectors and dealing with leaders across the political spectrum to deal with health disparities and advocate for access to HIV treatment and look after all. He said, “The work isn’t done, the charge is still there, move on – you know what you have to do.” It’s in my ear and in my heart in the case of this job.

Hayes added: “His death is a significant loss to the public health community and to the many others who benefited from Cornelius’ vigilance. His legacy will continue to inspire and motivate us all.”

Baker is survived by his mother, Shirley Baker; his partner Nevins, who can be senior counsel at Lambda Legal; his sisters Chandrika Baker, Nadine Wallace and Yavodka Bishop; in addition to his two brothers, Kareem and Roosevelt Dowdell; along with the larger HIV/AIDS advocacy community.


This article was originally published on : www.blackenterprise.com
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Health and Wellness

Bovaer is added to cow feed to reduce methane emissions. Does it pass into milk and meat? And is it harmful to humans?

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There are growing concerns in regards to the use of feed supplements, Bowar 10to reduce methane production in cows.

Bovaer 10 consists of silicon dioxide (mainly sand), propylene glycol (food stabilizer approved by Food Safety Australia New Zealand) and lively substance 3-nitrooxypropanol (3-NOP).

There has been an enormous amount of misinformation in regards to the safety of 3-NOP, with some milk from herds fed this additive being labeled “Frankenmilk”. Others feared it could get to humans through beef.

The most significant thing is that 3-NOP is secure. Let’s clear up some major misconceptions.

Why do we want to limit methane production?

In our attempts to limit global warming, we’ve placed the best emphasis on CO₂ because the major man-made greenhouse gas. But methane is also a greenhouse gas, and although we produce less of it, it is: a much stronger greenhouse gas than CO₂.

Agriculture is the largest a man-made source of methane. As cattle herds expand to meet our growing demand for meat and milk, reducing methane production from cows is a vital way to reduce greenhouse gas emissions.

There are several ways to do that. Stopping bacteria within the stomachs of cows that produce methane one approach is to produce methane.

The methane produced by cows and sheep doesn’t come from the animals themselves, but from the microbes living of their digestive systems. 3-NO stop the enzymes that perform the last step of methane synthesis in these microorganisms.

3-NOP is not the one compound tested as a feed additive. Australian product based on seaweed, Rumin8for instance, it is also in development. Saponins, soap-like chemicals present in plants, and essential oils as well has been examined.

However, 3-NOP is currently one of the popular effective treatments.

Nitrooxypropanol structure: red balls are oxygen, gray carbon, blue nitrogen and white hydrogen.
PubChem

But is not it poison?

There are concerns on social media that Bovaer is “poisoning our food.”

But, as we are saying in toxicology, it’s the dose that makes the poison. For example, arsenic is deadly 2–20 milligrams per kilogram of body weight.

In contrast, 3-NOP was not lethal on the doses utilized in safety studies, up to 600 mg 3-NOP per kg body weight. At a dose of 100 mg per kg body weight in rats, it didn’t cause any adversarial effects.

What about reproductive issues?

The effect of 3-NOP on the reproductive organs has generated numerous commentary.

Studies in rats and cows showed that doses of 300–500 mg per kg body weight caused: contraction of the ovaries and testicles.

In comparison, to achieve the identical exposure in humans, a 70 kg human would want to eat 21–35 grams (about 2 tablespoons) of pure 3-NOP every day for a lot of weeks to see this effect.

No human will likely be exposed to this amount because 3-NOP doesn’t pass into milk – is fully metabolized within the cow’s intestines.

No cow will likely be exposed to these levels either.

The cow licks itself
Cows will not be exposed to levels tested on animals in laboratory studies.
Ground photo/Shutterstock

What about cancer?

3-NOP is not genotoxic or mutagenicwhich implies it cannot damage DNA. Thus, the results of 3-NOP are dose-limited, meaning that small doses will not be harmful, while very high doses are (unlike radiation where there is no secure dose).

Scientists found that at a dose of 300 mg per kilogram of body weight benign tumors of the small intestine of female ratsbut not male rats, after 2 years of every day consumption. At a dose of 100 mg 3-NOP per kg body weight, no tumors were observed.

Cows eat lower than 2 grams of Bovaer 10 per day (of which only 10% or 0.2 grams is 3-NOP). This is about 1,000 times lower than the appropriate every day intake 1 mg 3-NOP per kg body weight per day for a cow weighing 450 kg.

This level of consumption will likely be not the result in cancer or any of them other adversarial effects.

So how much are people exposed to?

Milk and meat consumers will likely be exposed to zero 3-NOP. 3-NOP doesn’t penetrate milk and meat: is completely metabolized within the cow’s intestines.

Farmers could also be exposed to small amounts of the feed additive, and industrial employees producing 3-NOP will potentially be exposed to larger amounts. Farmers and industrial employees already wear personal protective equipment to reduce exposure to other agricultural chemicals – and it is advisable to do that with Bovear 10 as well.

Milk
3-NOP doesn’t penetrate milk and meat.
Shutterstock

How widely has it been tested?

3-NOP has been in development for 15 years and has been subject to multiple reviews by European Food Safety Authority, UK Food Safety Authority AND others.

It has been extensively tested over months of exposure to cattle and has produced no unintended effects. Some studies actually say so improves the standard of milk and meat.

Bovaer was approved for use in dairy cattle by the European Union from 2022 and Japan in 2024. It is also utilized in many other countries, including: in beef products, amongst others Australia.

A really small amount of 3-NOP enters the environment (lower than 0.2% of the dose taken), no accumulates and is easily decomposed subsequently, it doesn’t pose a threat to the environment.

Since humans will not be exposed to 3-NOP through milk and meat, long-term exposure is not an issue.

What does Bill Gates have to do with this?

Bill Gates has invested in a distinct feed processing method for methane, Australian seaweed-based Rumin8. But he has nothing to do with Bovaer 10.

The Bill & Melinda Gates Foundation awarded research grants to the corporate producing 3-NOP for malaria control researchnot for 3-NOP.

The bottom line is that adding 3-NOP to animal feed doesn’t pose any risk to consumers, animals or the environment.

This article was originally published on : theconversation.com
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