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Is your stress linked to eczema flare-ups?

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April is National Stress Awareness Month. Chronic stress could be debilitating and affect all features of your life, including your skin health. Anxiety and stress are common triggers for eczema flare-ups. A recent study by the National Eczema Association found that greater than 30% of individuals with atopic dermatitis have been diagnosed with depression and anxiety. When we experience stressful situations, our bodies tend to go into fight or flight mode and respond by increasing the production of stress hormones akin to adrenaline and cortisol. When the body produces an excessive amount of cortisol, it may well weaken the immune system and trigger an inflammatory response within the skin.

Unfortunately, according to a survey conducted by the corporate, 27% said that they’re so stressed many of the day that they can not function American Psychological Association. According to Dija Ayodele – esthetician, founding father of Black Skin Directory and writer of Black Skin, The Definitive Skincare Guide, when the body is subjected to short-term or long-term stress, the fight or flight hormone – cortisol – is released. Large amounts of it may well suppress the immune system, leading to increased inflammation. This condition can worsen and weaken the skin barrier in individuals who already suffer from eczema or are prone to flare-ups. When the skin barrier becomes weakened, the skin is susceptible to greater irritation and sensitivity.

According to Dr. Patricia Oyetakin, mental stress affects the skin’s immune system, causing inflammation and disrupting the skin’s protective barrier function. “Studies have shown more intense itching in eczema patients who’ve been reported to have anxiety and depression. It tells us that stress also slows the healing of wounds on the skin, making it tougher for minor cuts (scratches) to heal.

Oyetakin continues: “We can all attest to the negative effects of stress on sleep quality. Studies have shown that chronic lack of sleep leads to moisture loss and damage to the skin’s protective barrier. For eczema patients, this is usually a frustrating cause for more flare-ups. Managing stress is not easy as of late, and I try to avoid telling my patients to “manage your stress.”

He believes that telling people to practice stress management is insensitive, considering many individuals experience chronic stress. “This is tone-deaf advice given the multitude of the explanation why people struggle with anxiety and depression today. Instead, I offer more practical advice: exercise, a healthy eating regimen, and limiting screen time. We all know that they’ve a positive effect on our mood. When you’re feeling higher, you’re more motivated to care for your skin and seek treatment options,” Oyetakin states.

What is eczema?
According to the National Eczema Association, eczema (e.g. -zuh-MUH) is the name for a gaggle of inflammatory skin diseases that cause itchy, dry skin, rashes, scaly patches, blisters and skin infections. There are literally seven various kinds of eczema: atopic dermatitis, contact dermatitis, dyshidrotic eczema, eczema numerica, seborrheic dermatitis and stasis dermatitis. More than 31 million Americans suffer from some type of eczema.

Ayodele believes that eczema causes dry and itchy skin, which may negatively impact our lifestyle. “We undergo periods of poor nutrition, poor sleep, higher anxiety levels and low energy, which inadvertently causes more stress. This creates a vicious circle that may create an eczema loop. People exposed to long-term stress take longer to heal from inflammatory skin conditions akin to eczema because their skin is weaker and more vulnerable to damage. Another vicious circle is created if stress is just not nipped within the bud,” says ESSENCE.

He believes that awareness of stress triggers is crucial in stopping stress-induced eczema. This awareness allows you to implement practical lifestyle and therapeutic measures to combat long-term stress and the fallout of eczema. These measures may include exercise, eating healthily and getting enough sleep.

“When it comes to skincare, it’s tempting to try as much as possible, but now is just not the time to overdo it and experiment with latest products. It’s best to keep your skincare routine easy by specializing in healing and rebuilding the skin barrier using key ingredients like ceramides, glycerin, squalene, hyaluronic acids, and essential fatty acids. Avoid products containing fragrances, soaps, drying alcohols and even hot showers, which might irritate already sensitive skin,” says Ayodele.

What are the solutions?

Using sunscreen remains to be essential, but finding one that will not irritate your skin may take some trial and error. The sun may trigger eczema in some people, so it is vital to keep this in mind. Eucerin Cream Gel SPF50 is a really perfect option for sensitive skin, identical to La Roche-Posay Anthelios UVMune 400 Invisible Fluid SPF50+.

Ayodele suggests chances are you’ll also need a brief course of steroids, which your doctor or dermatologist may prescribe for short-term use, to help your skin heal and reduce dryness, itching and sensitivity.

Dr. Adeline Kikam believes that stress can definitely exacerbate eczema and potentially lead to flare-ups. Eczema, or atopic dermatitis, is characterised by itchy, dry skin and rashes that may negatively impact quality of life. Both mental and physical types of stress can worsen eczema.

Psychological stress can trigger local neurogenic inflammation and disrupt the skin barrier function. A study on this topic found that chronic stress worsened eczema compared to acute stress since it was related to sleep disturbances and long-term itching and scratching compared to short-term itching.

Stress also leads to a rise in cortisol levels, a hormone that may adversely affect the skin’s barrier function, causing moisture loss and exacerbating eczema symptoms.

Here are her suggestions:

Practice good stress management: To reduce the impact of stress on eczema, you must practice good stress management, which might include or take many forms depending on your lifestyle and resources, but notable ones include:

Exercises: Exercise, a healthy eating regimen, adequate sleep, yoga and mindfulness are among the ways to manage eczema. Appropriate care habits that replenish skin hydration are also essential. Improper treatment of eczema can itself cause stress.

 

This article was originally published on : www.essence.com
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Health and Wellness

Jury awarded $310 million to parents of teenager who died after falling on a ride at Florida amusement park – Essence

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The family of Tire Sampson, the 14-yr-old who tragically died on an amusement park ride in Orlando, Florida, in 2022, has been awarded $310 million in a civil lawsuit.

Tire, who was visiting ICON Park along with his family on March 24, 2022, fell from the FreeFall drop tower. Although he was taken to a nearby hospital, he didn’t survive his injuries.

Now, greater than two years later, a jury has held the vehicle manufacturer, Austria-based Funtime Handels, responsible for the accident and awarded the Tire family $310 million. According to reports from local news stations WFTV AND KSDKthe jury reached its verdict after about an hour of deliberation.

Tyre’s parents will each receive $155 million, according to attorney spokesman Michael Haggard.

Attorneys Ben Crump and Natalie Jackson, who represented Tyre’s family, shared their thoughts on this landmark decision via X (formerly Twitter). “This ruling is a step forward in holding corporations accountable for the safety of their products,” they said in a statement.

Lawyers stressed that Tyre’s death was attributable to “gross negligence and a failure to put safety before profits.” They added that the ride’s manufacturer had “neglected its duty to protect passengers” and that the substantial award ensured it could “face the consequences of its decisions.”

Crump and Jackson said they hope the result will encourage change throughout the theme park industry. “We hope this will spur the entire industry to enforce more stringent safety measures,” they said. “Tire heritage will provide a safer future for drivers around the world.”

An investigation previously found that Tyre’s harness was locked through the descent, but he dislodged from his seat through the 430-foot fall when the magnets engaged. Tire’s death was ruled the result of “multiple injuries and trauma.”

ICON Park said at the time that it could “fully cooperate” with the authorities.

This article was originally published on : www.essence.com
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Health and Wellness

Tireless HIV/AIDS advocate A. Cornelius Baker dies

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HIV/AIDS Advocate, A. Cornelius Baker


A. Cornelius Baker, a tireless advocate of HIV and AIDS testing, research and vaccination, died Nov. 8 at his home in Washington, D.C., of hypertensive, atherosclerotic heart problems, in response to his partner, Gregory Nevins.

As previously reported, Baker was an early supporter for people living with HIV and AIDS within the Nineteen Eighties, when misinformation and fear-mongering in regards to the disease were rampant.

According to Douglas M. Brooks, director of the Office of National AIDS Policy under President Obama, it was Baker’s Christian faith that guided him toward compassion for others.

“He was very kind, very warm and inclusive – his circles, both professional and personal, were the most diverse I have ever seen, and he was guided by his Christian values,” Brooks told the outlet. “His ferocity was on display when people were marginalized, rejected or forgotten.”

In 1995, when he was executive director of the National AIDS Association, Baker pushed for June 27 to be designated National HIV Testing Day.

In 2012, he later wrote on the web site of the Global Health Advisor for which he was a technical advisor that: “These efforts were intended to help reduce the stigma associated with HIV testing and normalize it as part of regular screening.”

https://twitter.com/NBJContheMove/status/1856725113967632663?s=19

Baker also feared that men like himself, black gay men, and other men from marginalized communities were disproportionately affected by HIV and AIDS.

Baker pressured the Clinton administration to incorporate black and Latino people in clinical drug trials, and in 1994 he pointedly told the Clinton administration that he was bored with hearing guarantees but seeing no motion.

According to Lambda Legal CEO Kevin Jennings, yes that daring attitude that defines Baker’s legacy in the world of ​​HIV/AIDS promotion.

“Cornelius was a legendary leader in the fight for equality for LGBTQ+ people and all people living with HIV,” Jennings said in a press release. “In the more than twenty years that I knew him, I was continually impressed not only by how effective he was as a leader, but also by how he managed to strike the balance between being fierce and kind at the same time. His loss is devastating.”

Jennings continued: “Cornelius’ leadership can’t be overstated. For many years, he was one in all the nation’s leading HIV/AIDS warriors, working locally, nationally and internationally. No matter where he went, he proudly supported the HIV/AIDS community from the Nineteen Eighties until his death, serving in various positions including the Department of Health and Human Services, the National Association of Persons with Disabilities AIDS, and the Whitman-Walker Clinic . Jennings explained.

Jennings concluded: “His career also included several honors, including being the first recipient of the American Foundation for AIDS Research Foundation’s organization-building Courage Award. Our communities have lost a pillar in Cornelius, and as we mourn his death, we will be forever grateful for his decades of service to the community.”

Kaye Hayes, deputy assistant secretary for communicable diseases and director of the Office of Infectious Diseases and HIV/AIDS Policy, in her comment about his legacy, she called Baker “the North Star.”.

“It is difficult to overstate the impact his loss had on public health, the HIV/AIDS community or the place he held in my heart personally,” Hayes told Hiv.gov. “He was pushing us, charging us, pulling us, pushing us. With his unwavering commitment to the HIV movement, he represented the north star, constructing coalitions across sectors and dealing with leaders across the political spectrum to deal with health disparities and advocate for access to HIV treatment and look after all. He said, “The work isn’t done, the charge is still there, move on – you know what you have to do.” It’s in my ear and in my heart in the case of this job.

Hayes added: “His death is a significant loss to the public health community and to the many others who benefited from Cornelius’ vigilance. His legacy will continue to inspire and motivate us all.”

Baker is survived by his mother, Shirley Baker; his partner Nevins, who can be senior counsel at Lambda Legal; his sisters Chandrika Baker, Nadine Wallace and Yavodka Bishop; in addition to his two brothers, Kareem and Roosevelt Dowdell; along with the larger HIV/AIDS advocacy community.


This article was originally published on : www.blackenterprise.com
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Health and Wellness

Bovaer is added to cow feed to reduce methane emissions. Does it pass into milk and meat? And is it harmful to humans?

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There are growing concerns in regards to the use of feed supplements, Bowar 10to reduce methane production in cows.

Bovaer 10 consists of silicon dioxide (mainly sand), propylene glycol (food stabilizer approved by Food Safety Australia New Zealand) and lively substance 3-nitrooxypropanol (3-NOP).

There has been an enormous amount of misinformation in regards to the safety of 3-NOP, with some milk from herds fed this additive being labeled “Frankenmilk”. Others feared it could get to humans through beef.

The most significant thing is that 3-NOP is secure. Let’s clear up some major misconceptions.

Why do we want to limit methane production?

In our attempts to limit global warming, we’ve placed the best emphasis on CO₂ because the major man-made greenhouse gas. But methane is also a greenhouse gas, and although we produce less of it, it is: a much stronger greenhouse gas than CO₂.

Agriculture is the largest a man-made source of methane. As cattle herds expand to meet our growing demand for meat and milk, reducing methane production from cows is a vital way to reduce greenhouse gas emissions.

There are several ways to do that. Stopping bacteria within the stomachs of cows that produce methane one approach is to produce methane.

The methane produced by cows and sheep doesn’t come from the animals themselves, but from the microbes living of their digestive systems. 3-NO stop the enzymes that perform the last step of methane synthesis in these microorganisms.

3-NOP is not the one compound tested as a feed additive. Australian product based on seaweed, Rumin8for instance, it is also in development. Saponins, soap-like chemicals present in plants, and essential oils as well has been examined.

However, 3-NOP is currently one of the popular effective treatments.

Nitrooxypropanol structure: red balls are oxygen, gray carbon, blue nitrogen and white hydrogen.
PubChem

But is not it poison?

There are concerns on social media that Bovaer is “poisoning our food.”

But, as we are saying in toxicology, it’s the dose that makes the poison. For example, arsenic is deadly 2–20 milligrams per kilogram of body weight.

In contrast, 3-NOP was not lethal on the doses utilized in safety studies, up to 600 mg 3-NOP per kg body weight. At a dose of 100 mg per kg body weight in rats, it didn’t cause any adversarial effects.

What about reproductive issues?

The effect of 3-NOP on the reproductive organs has generated numerous commentary.

Studies in rats and cows showed that doses of 300–500 mg per kg body weight caused: contraction of the ovaries and testicles.

In comparison, to achieve the identical exposure in humans, a 70 kg human would want to eat 21–35 grams (about 2 tablespoons) of pure 3-NOP every day for a lot of weeks to see this effect.

No human will likely be exposed to this amount because 3-NOP doesn’t pass into milk – is fully metabolized within the cow’s intestines.

No cow will likely be exposed to these levels either.

The cow licks itself
Cows will not be exposed to levels tested on animals in laboratory studies.
Ground photo/Shutterstock

What about cancer?

3-NOP is not genotoxic or mutagenicwhich implies it cannot damage DNA. Thus, the results of 3-NOP are dose-limited, meaning that small doses will not be harmful, while very high doses are (unlike radiation where there is no secure dose).

Scientists found that at a dose of 300 mg per kilogram of body weight benign tumors of the small intestine of female ratsbut not male rats, after 2 years of every day consumption. At a dose of 100 mg 3-NOP per kg body weight, no tumors were observed.

Cows eat lower than 2 grams of Bovaer 10 per day (of which only 10% or 0.2 grams is 3-NOP). This is about 1,000 times lower than the appropriate every day intake 1 mg 3-NOP per kg body weight per day for a cow weighing 450 kg.

This level of consumption will likely be not the result in cancer or any of them other adversarial effects.

So how much are people exposed to?

Milk and meat consumers will likely be exposed to zero 3-NOP. 3-NOP doesn’t penetrate milk and meat: is completely metabolized within the cow’s intestines.

Farmers could also be exposed to small amounts of the feed additive, and industrial employees producing 3-NOP will potentially be exposed to larger amounts. Farmers and industrial employees already wear personal protective equipment to reduce exposure to other agricultural chemicals – and it is advisable to do that with Bovear 10 as well.

Milk
3-NOP doesn’t penetrate milk and meat.
Shutterstock

How widely has it been tested?

3-NOP has been in development for 15 years and has been subject to multiple reviews by European Food Safety Authority, UK Food Safety Authority AND others.

It has been extensively tested over months of exposure to cattle and has produced no unintended effects. Some studies actually say so improves the standard of milk and meat.

Bovaer was approved for use in dairy cattle by the European Union from 2022 and Japan in 2024. It is also utilized in many other countries, including: in beef products, amongst others Australia.

A really small amount of 3-NOP enters the environment (lower than 0.2% of the dose taken), no accumulates and is easily decomposed subsequently, it doesn’t pose a threat to the environment.

Since humans will not be exposed to 3-NOP through milk and meat, long-term exposure is not an issue.

What does Bill Gates have to do with this?

Bill Gates has invested in a distinct feed processing method for methane, Australian seaweed-based Rumin8. But he has nothing to do with Bovaer 10.

The Bill & Melinda Gates Foundation awarded research grants to the corporate producing 3-NOP for malaria control researchnot for 3-NOP.

The bottom line is that adding 3-NOP to animal feed doesn’t pose any risk to consumers, animals or the environment.

This article was originally published on : theconversation.com
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