It can be unimaginable to root for Rhiannah Gordon, the single mother from California whose moment of vindication gave many individuals around the world a reason to smile and an excuse to cry.

Gordon’s video, which shows her joyful reaction to passing the bar exam on her first try, has racked up nearly a quarter of a billion views because it was posted on November 9.

Videos of individuals overwhelmed by excellent news are nothing latest on TikTok, but Gordon’s reaction video of a bear hugging her 10-year-old daughter and 12-year-old son as all of them cry with joy highlights the sacrifice the family shared and the joy felt after overcoming enormous adversity.

“Over the years I have posted videos of kids taking classes with me, of me studying at their sporting events, or of me studying at a bar” – Gordon he said “Good morning, America. “Therefore, it was natural to share the results of the family’s long-standing investment in the law school and the bar.”

Gordon has already found a job at a law firm in Sacramento. Passing the bar marks the official end of a journey that began greater than nine years ago when she broke up with her “first love.”

“Our relationship was toxic and full of mental and physical abuse,” she writes, after a montage of photos of her battered face and black eyes filled the screen.

Gordon decided she wanted to turn into a lawyer, becoming the only single mother in her UC Davis School of Law graduating class of 260 that yr. Gordon described her hectic life there TikTok account@yougonloverhi. But none made as much of an impact as her latest film, simply titled “I Passed!!!

The caption on her screen read, “POV: You’re a single mom and you passed the CA bar exam on the first try.” Adding: “She cried for 30 minutes before… she stressed me out.”

@yougonloverhi I PASSED!!!! #barexam #barexam2024 #advocate #blacklawyer #singlemom #single mom life #singlemomamsoftiktok #lawyer #blacklawyer #blacklawyers #blacklawyerssoftiktok #joy #blackgirlmagic #blackmothers #blackmomsoftiktok #lawyer #shedidit #idiot #tears of joy #happytears #challenge #cabarexam #California ♬ original sound – Ya BabyDaddy Favorite Lawyer

Since the starting of this yr only 55 percent of scholars passed the exam on the first try at schools accredited by the California ABA. Nationally, the pass rate is normally 60-80%.

By race, Gordon was in good company with 58 percent of African-Americans passing the exam on the first try.

Gordon’s viral video generated 200,000 comments and nearly 6 million likes.

“Look here!!!!! You make children cry, strangers cry… all of us just cry!!!!!! CONGRATULATIONS!!!!!! – wrote one fan.

“Explain to me why I’m crying when I don’t even know what the CA Bar Exam is,” said one other.

Many felt that Gordon provided them with much-needed inspiration.

“You’re killing the game of life! Keep it up, mom!” said one other.

The popularity of weight loss drugs like Ozempic and Mounjaro continues to reflect Americans’ desire to shed pounds. While these recent drugs provide an answer for people scuffling with obesity, many eligible patients – especially Black adults – cannot afford the high price.

These medications are also not the one solution to improving your health, as maintaining a healthy diet and exercising commonly are also key to losing a few pounds. However, current lifestyle change-based weight loss interventions largely fail to handle the needs of Black women.

As a community health researcherswe wondered why scientists had did not develop a lifestyle-based weight loss solution that worked for black women.

That’s why we reviewed 10 years of research on lifestyle-based weight loss interventions. We found that only just a few studies focused on black women, and those that did often resulted in only slight weight loss and were not consistent in their approach to weight loss. Why is that this so?

There is a missing mark for black women

Obesity increases the danger developing weight-related conditions comparable to type 2 diabetes, heart disease and a few sorts of cancer. Nearly 60% of black women within the US are obese, which puts them at greater risk of developing these conditions.

Lifestyle interventions specializing in a healthy food regimen and increased physical activity have been proven to often help most individuals shed pounds leading to a weight reduction of 5% to 10%. which also reduces the danger of chronic diseases. However, these lifestyle interventions often only end in: 2% to three% weight loss for black women.

Our review shows that amongst black women, lifestyle-based weight loss is hindered because: are often not included on this study. Because these studies did not have in mind their lived experiences, these interventions may not meet their specific needs. Of the 138 studies we evaluated, black women made up at the very least half of the participants in just eight studies.

There is an absence of research on why lifestyle interventions are often less effective for Black women. However, some studies highlight the impact of race and gender on their every day lives as potential aspects.

The role of a superwoman

Black women exposed to the constant stress of on a regular basis racism and sexism face a further burden of what researchers call the role of a superwoman. Black women not only should face their own experiences of racial and gender inequality, but additionally they should do it expect insensitive, hyper-dependent, and suppress their emotions to seem strong in family and community. Many minimize their weak points and overload their capabilities to satisfy the overwhelming responsibility of caring for other people.

Many famous names have spoken out concerning the effects of being a robust superwoman. Actress Taraji P. Henson identified how the necessity to point out strength can result in the physical and emotional needs of Black women being ignored.

Knocker Megan Thee Stallion spoke concerning the emotional toll of being a superwoman after she was shot by rapper Tory Lanez. “As a black woman… people expect me to take punches, take beatings, take beatings, and handle it gracefully. But I’m human.”

The role of superwoman places a high tax on Black women, leaving little room to prioritize their health. To deal with stress, some people engage in such activities emotional eating or binge eating. The constant demands of playing multiple caregiver roles can as well interfere with physical activity.

Naturally, these challenges make it difficult to adopt healthier eating habits and a consistent exercise program. Even in the event that they are working on losing a few pounds, some black women proceed to realize weight.

Improving weight loss for black women

Lifestyle interventions that fully consider Black women’s experiences in treatment could be the key to improving weight loss. We argue that Black feminism and womanhoodthat give attention to the experiences of women of color can assist researchers rebuild and redefine weight loss interventions to be more effective for Black women.

Black feminism and womanhood are approaches that lead Black women and girls to survive and thrive, particularly by continually considering the role that gender and race play on various issues. This framework focuses on multiple areas of health and well-being, including physical, mental and emotional health, arguing that self-care and well-being practices are acts of social change.

Focusing on the complete context of Black women’s lives can result in improvements in overall health. Obesity particularly is influenced by many aspects, and obesity treatment requires a give attention to these holistic health and well-being. This includes meeting the economic needs of Black women, incorporating faith practices central to Black lives, nurturing emotional and mental health, and constructing an environment where obtaining healthy foods and exercising every day are easy selections.

Current weight loss interventions vary greatly in the weather of Black women’s lives they give attention to. Some people emphasize, for example spiritualitywhile others give attention to emotional health. Approaches to weight loss that reply to individual needs and moving away from one-size-fits-all solutions can be crucial in addressing the varied points of Black women’s lives that impact their well-being.

If health care providers and researchers begin to take heed to and work with Black women to revamp weight loss interventions, they’ll likely find that their efforts to combat obesity amongst Black women are more effective.

A Chicago resident recently learned that his favorite bakery has way more to supply than candy.

As fate would have it, Vamarr Hunter, 50, recently learned that the Give Me Some Sugah bakery within the South Shore neighborhood was run by none aside from his long-lost biological mother, Lenore Lindsey, 67, of Chicago. This was reported on ABC 7.

According to the web site, Lindsey gave Hunter up for adoption as a newborn when she was 17 years old. However, the 2 remained close, living in the identical neighborhood, without even realizing it.

Hunter came upon he was adopted on the age of 35, but didn’t start searching for his biological family until a few years later. Throughout this time, he became a daily at Lindsey’s Bakery. After undergoing genetic testing, it became clear that Lindsey was his long-lost biological mother.

“It’s the happiest story and the happiest time of my life,” Lindsey told ABC 7. “It all came together during my senior year of college.”

When he finally identified Lindsey as his mother, Hunter said, “It was a great experience.”

He added: “This strengthens my faith even more.”

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Since meeting in person, they’ve turn out to be close and now even move like a family. Through Lindsey, Hunter met more of his biological relatives, including other siblings, The case was reported by People magazine. Meanwhile, Lindsey meets 4 grandchildren whose father is Hunter.

“When I called him, the connection was immediate,” Lindsey said. “I can not even explain it. It was as if every part in my heart had just opened up.

Hunter now also works for his mother, and at one point even took over Give Me Some Sugah’s operations when she was combating health complications. With her help, he told ABC 7 he mastered baking a pound cake. He also plans to maintain her bakery within the family, hoping to pass it on to one in every of his children.

“You can’t make up for lost time and days,” Hunter said. “The only thing you can do is make good use of the time you have.”

We only have one query: Has anyone called Hallmark yet? Because this feels like one other great intro to a feel-good movie!