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Get post-election stress support from LeBron James, John Legend, Erykah Badu and more via meditation app

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Headspace, Clam, Exhale, meditation apps, Black meditation apps, theGrio.com

Falling into post-election existential fear? There’s an app for that. As many individuals proceed to grapple with the outcomes of the 2024 U.S. presidential election, the tools we use to de-stress, focus, and get back to a greater headspace are beginning to take hold.

Popular sleep and meditation app Headroom is offering post-election day specials, including a 14-day free trial.

The celebrity-endorsed wellness app features premium content that helps users rest, chill out and sleep. It also features an array of celebrity content and curated playlists from John Legend, Kevin Hart, Erykah Badu, and more.

“Hello, lovers,” Legend began promoting its content in the applying. “John Legend is coming with a special gift for you. I’ll allow you to sleep with me.

The music icon clarified that he meant virtually and only meant getting “regular sleep” through specially curated playlists, sleep recordings and videos.

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According to Hollywood reporterapart from emphasizing his free 14-day trial periodHeadspace offers free toolkit and an election season survival guide. The free trial period gives users full access to the app and its services, and after the designated time, membership costs $69.99 per 12 months or $12.99 monthly.

Headspace is not the only source where Black users can find content created by and for Black people. LeBron James, Idris Elba, Tabitha Brown and many more are helping calm people on Calm with their very own specialized content.

Thanks to James, Calm users can explore mindfulness manifestations and sleep stories. Elba also lends her voice to the narrative, and Brown invites users to decelerate together with her.

For Black people, especially Black women, in search of solace in an area designed specifically for them, a meditation and wellness app is offered Exhalewhich was created by a black woman with black women in mind.

This article was originally published on : thegrio.com
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Health and Wellness

If Trump entrusts RFK Jr. responsibility for health, prepare for a distorted reality in which health suffers around the world

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A key figure in Donald Trump’s election campaign probable figure his recent administration includes Robert F. Kennedy Jr., or RFK Jr. for short. After abandoning his own attitude towards the president, this distinguished anti-vaxxer supported and campaigned for Trump, helping him to victory.

Kennedy promoted the banner “Make America Healthy Again“during the campaign. Now Trump has made clear that Kennedy will play a significant role in health care.

He was promised “big role” in directing health policy, and Trump said he would enable Kennedy “go crazy” on health, food and medicines.

So who’s Kennedy and what could his vision of a healthy America mean for public health in the U.S. and around the world?

Who is RFK Jr?

RFK Jr was born into a famous American political dynasty. He is the son of Robert F. Kennedy, who served as United States Attorney General under his brother John F. Kennedy, who was president. Robert F. Kennedy was then a senator before he was assassinated during his 1968 presidential campaign.

His son, RFK Jr, was a distinguished and effective lawyer and environmental activist, helping litigate against corporations, including Montsanto AND DuPont.

However, over the last 20 years he has been higher known for his involvement in various causes conspiracy theories and as foremost source of disinformation about vaccines dissemination on social media.

Kennedy recently said that “it’sI’m not going to remove anyone’s vaccines“. However, he continues to make false claims about Covid-19 vaccines and promote false facts, if any, about vaccines and autism scientific consensus there isn’t any causal relationship.

What role will he play?

While Trump has publicly pledged that Kennedy will play a major role, it’s unclear what that role will likely be.

Based on video obtained by PolicyKennedy said he was promised control of federal public health agencies, including the Department of Health and Human Services and its subagencies, in addition to the Centers for Disease Control and Prevention, the Food and Drug Administration and the National Institutes of Health.

Such broad powers can be unprecedented. Appointments to positions in major agencies and to positions in the U.S. government require congressional approval. Kennedy’s lack of experience in health care or public health, in addition to his lack of scientific training and qualifications, make such approval uncertain. His unscientific allegations will resurface and there’ll almost be a media circus.

Even if Kennedy had been in power, many changes to federal agencies would have required congressional oversight. For example, making any changes to the way drugs are approved can be difficult in the short term.

This will not be to underestimate the damage Kennedy can have caused. In Trump’s past bypassed congressional approval to numerous positions by appointing ‘acting officials’. So even without an official position, Kennedy’s potential influence on the Trump administration is alarming.

More disinformation

No wonder Trump deemed Kennedy “health tsar” of his second presidency. They each spread disinformation about Covid-19 and promote unproven treatments, especially at the starting of the pandemic. These include promoting hydrochloroquine (if there is robust evidence that it really works). toxic effect on the heart).

Kennedy uses the language of science to present an appearance of credibility. I promise return to health agencies “a rich tradition of evidence-based science of the highest standard” and “clean upagencies he accuses of corruption. He may withdraw regulatory inspections that protect Americans’ health from unproven treatments.

If Kennedy is to grow to be health czar during Trump’s presidency, his platform to recruit Americans to his anti-science agenda will likely be greatly strengthened. Result? A really real threat of degradation of public health.

The variety of outbreaks of vaccine-preventable infections, corresponding to measles, will increase.

Many Americans also grew up with fluoridated water and didn’t witness the effects of widespread tooth decay (cavities). So Kennedy could also be in a good position to persuade enough Americans that fluoridated water is dangerous and that fluoride ought to be a person’s alternative.

Governments and public health officials could face an uphill battle to maintain fluoride in community water supplies, undoing one among the biggest public health achievements of the last century.

If Kennedy’s anti-science claims gain traction, his legacy will likely be the opposite of the banner “Make America Healthy Again“. The health of the American public will decline, with far-reaching consequences for many years to come back.

There are also global implications

The potential harm of elevating someone like Kennedy to positions of power and influence won’t only affect Americans.

For example, following the visit of Kennedy and his anti-vaccine organization to Samoa in 2019, the deaths of two children have been misattributed for measles vaccination. Vaccination rates in Samoa dropped to 31% (half the previous rate), and one other measles outbreak resulted in the death of 83 people.

Kennedy questioned whether the deaths were related to “defective vaccineand denied that he was involved in spreading disinformation.

One of the outstanding achievements of Trump’s previous presidency was Operation Warp Speedwhich has enabled the development, testing and mass production of Covid-19 vaccines at unprecedented speed, saving many tens of millions of lives around the world.

If one other pandemic breaks out in the next 4 years with Kennedy in the White House, it’s unlikely that the United States will provide similar leadership.

Kennedy has been deeply critical of the development of a Covid-19 vaccine, including: in his best-selling 2021 book: The real Anthony Fauciabout the former head of the National Institute of Allergy and Infectious Diseases.

Kennedy said Covid-19 vaccines had not been sufficiently tested and continued to advocate for disproven Covid treatments, particularly hydroxychloroquine and ivermectin.

On the podcast earlier this yr, Fauci recalled a presentation Kennedy gave him on vaccinations. For 40 minutes, Kennedy “showed slide after slide that . . . made no sense.”

Later, Fauci spoke to Kennedy, saying:

Bobby, I imagine you care about children and care about not wanting to harm them. But you have got to comprehend that from a scientific standpoint, what you are saying doesn’t make sense.

Unfortunately, in the distorted reality of the Trump administration with Kennedy at his side, truth and science may not matter. And the health of the world will suffer.

This article was originally published on : theconversation.com
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Health and Wellness

Prince’s sister Tyka Nelson has died at the age of 64

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Earlier this week we announced that Quincy Jones had passed away, and now Prince’s sister Tyka Nelson has also transitioned. The singer was 64 years old and the cause of her death is currently unknown.

The news was briefly shared by Nelson’s cousin, Charles “Chazz” Smith post on social media on November 4.

“Our family is very saddened to learn of the death of my cousin Tyka Evene Nelson this morning,” he wrote.

Tyka’s son, (*64*) LenNard Laeil Nelson, also reportedly later confirmed his mother’s death Minnesota Star Stand.

The singer was Prince’s only full sibling – they were born John L. Nelson and Mattie Shaw Nelson. Musical genius ran in the family, as Tyka also followed the same profession path to Prince.

The Minnesota artist has released a complete of 4 albums in her music profession. These include: released in 1988, released in 1992, released in 2008 and her last album, released in 2011.

Tyka decided to withdraw from public life and was purported to give a farewell concert in Minnesota in June, but she fell sick.

“I’m getting old,” she said of her decision at the time. “I wasn’t really a singer. I am a writer. I happen to know how to sing. I like singing.”

about writing, before her premature death, Tyka composed memories about herself and her family. In June, in an interview with , the singer said that the book isn’t finished and there are still just a few chapters left to write down.

In the interview, Tyka also talked about how she deals with loss, especially the death of her legendary brother, who died in 2016.

“I’m a damn grateful person who had wonderful people in my life. I miss their wisdom,” she said.

Tyka continued: “If I could, I would travel the world and meet people who loved him – for some I am the last link for him – it’s like giving him something from myself. As far as I’m concerned, he stayed because they loved his music.”

The singer left behind her husband Maurice Phillips, with whom she had six children: daughters Danielle Phillips, Crystal Phillips, Chelsea Phillips and sons Rachard Phillips, Sir Montece Laeil and (*64*).


This article was originally published on : www.essence.com
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Health and Wellness

This week’s best new music: Ella Mai, Mario, Eric Bellinger and more – Essence

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Happy Friday, people. As November rolls around, a few of the most talented artists within the industry are releasing great music. From hip-hop to the soulful sounds of R&B, you’ll need loads of options to get into the groove this weekend.

Ahead of the discharge of his upcoming album, Cordae has released a new single titled “Syrup Sandwiches” featuring Joey Bada$$. Additionally, Ella Mai released an EP this week, Ab-Soul unveiled his project, and Ice Cube tapped Killer Mike and Busta Rhymes for “Ego Maniacs.” Our roundup features music from Ferg, Eric Bellinger, Mario and more.

You can take a look at today’s list of new items below.

This article was originally published on : www.essence.com
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