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Health Benefits of Seaweed – A Bath Full of Bladderwrack Seaweed Could Be Just What the Doctor Prescribed

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Kelp, a colourful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type of kelp has a novel set of nutrients and might increase your vitamin and mineral intake if eaten usually.

Seaweed is widely consumed in Asia and is a staple ingredient in lots of Japanese, Korean and Chinese dishes. For example, nori is well-known as the seaweed used to wrap sushi rolls, while wakame or kelp is usually present in comforting ramen noodle dishes. This seaweed imparts an immediately recognizable, savory flavor—referred to as Umami flavor – to dishes and might add a spread of vitamins and minerals to them.

Types of seaweed may be broadly classified in accordance with their color:red, green and brown. About 145 species of seaweed are eaten throughout the world. Seaweed is valued for its antioxidant properties that help protect cells from damage attributable to free radicals.

Many seaweeds contain phenolic and flavonoid compoundsthat are essential antioxidantsand omega-3 fatty acids, amino acids, fiber, vitamins A, C and E – and minerals comparable to copper, zinc and iodine.

Seaweed with the highest content Nutritional value include those also known as “fucus”. Vesicular, serrated and spiral fucus often have noticeably higher antioxidant content than many other seaweeds. However, the nutrient content varies depends upon type of seaweed, place of collection and time of 12 months it’s collected.

In addition to being nutritious, seaweed has the potential to be a source of helpful antimicrobial agents. Studies from Queen’s University Belfast have shown that seaweed species can combat the development of harmful microorganisms in animals, some of which grow to be proof against antibiotics.

Although eating seaweed has many advantages, there are some things you need to avoid Be careful for. Due to the high iodine content of many species of seaweed, their consumption may increase thyroid diseases or disturb the functioning of the thyroid gland Medicines.

Some reports also suggest that depending on the habitat, seaweed species may aggregate heavy metals comparable to cadmium, which has been reported to cause liver and kidneys toxicity and mercury, known neurotoxin.

It is due to this fact essential to envision different countries. maximum levels of contamination (MCL) for heavy metal concentration in algae products and only buy those which were tested and located to be protected for consumption.

Bathing in seaweed

However, weight loss program will not be the only technique to experience the helpful properties of algae.

In recent years there was a rise seaweed bathwhich is taken into account helpful for health. Bathtub full blistery may not appear to be much, but this strap-like, olive-colored algae, found along the coasts of the North Sea, Atlantic Ocean, and Pacific Ocean, has been shown to be helpful as a topical treatment various skin problems from skin aging to wound healing.

The tradition of bathing in seaweed, practiced since tons of of yearswas originally really useful for people affected by arthritis to alleviate pain, stiffness and inflammation of joints. Nowadays it’s also really useful for athletes after intense exercise practice because the high magnesium content in algae is believed to alleviate muscle pain.



Many corporations specializing in collecting seaweed for bathing purposes have this goal in a sustainable wayThis signifies that the kelp is cut from the reef at low tide and is rarely pulled from the roots to make sure re-growth. As demand increases, there’s Growing awareness With challenges around cultivation and harvesting methods, technical knowledge and environmental protection hit expanding production.

The moisturizing effect of seaweed can also be valued by the cosmetics industry as today consumers attach more importance to natural and environmentally friendly care ingredients.

Featuring seaweed extracts comparable to seaweed and sea spaghetti, our seaweed-based skincare lines against photoagingmoisturizing and protective, nourishing and filling the skin effects. But check the label: the closer to the starting of the ingredients list, the greater the amount of seaweed in the product.

To improve your health, seaweed may be easily registered to your lifestyle. Add to your weight loss program, moderately, by exploring seaweed recipes and sprinkling dried, ground seaweed blends with dulse, wakame, sea spaghetti and wrecks into smoothies, salads and even pizza.

You can even buy hand-picked seaweed products and add them to your bath, so you’ll be able to enjoy the advantages of soaking in seaweed at home – irrespective of how removed from the sea you reside.

This article was originally published on : theconversation.com
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Health and Wellness

Doechii Announces ‘Alligator Bites Never Heal’ Tour – Essence

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Photo credit: John Jay

Today, Doechii officially announced it, which might be her first headlining performance, promoting her critically acclaimed mixtape of the identical name.

The tour kicks off October eleventh in Atlanta, GA with a show at The Loft. Covering eight cities across the US, including Music Hall of Williamsburg in New York City on October fifteenth and The Roxy in West Hollywood, CA on November third, Doechii will even take his explosive performances internationally with shows in Berlin, Paris, London and Amsterdam.

Ticket pre-sale for the North American leg of the event will begin Tuesday, September 17 at 9:00 AM local time, with general sale starting Friday, September 20. Fans trying to secure tickets can find more details at www.iamdoechii.com.

Doechia’s critically acclaimed track highlights her reluctance to be confined to 1 genre. The mixtape offers raw authenticity and flexibility, from the genre-bending “Boom Bap” to the razor-sharp verses on “Bullfrog.” She embraces her darker side with a horrorcore twist on “Catfish,” while “Nissan Altima” showcases her lyrical prowess.

Look on the date below.

10/11 – Atlanta, GA – The Loft

10/14 – Philadelphia, PA – Foundry at The Fillmore

15.10 – New York, NY – Music Hall of Williamsburg

10/16 – Chicago, IL – Lincoln Hall

21.10 – Berlin, Germany – Lido

24/10 – Amsterdam, Netherlands – Bitterzoet

25/10 – Paris, France – Alhambra

28/10 – London, UK – Village Underground

11/2 – San Francisco, CA – The Independent

11/3 – West Hollywood, CA – The Roxy

11/12 – Tampa, FL – Crowbar

11/14 – Washington, DC – Union Stage

This article was originally published on : www.essence.com
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Health and Wellness

How Domestic Violence Perpetrators Use Drugs and Alcohol to Control Their Victims

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At least three a long time of research on intersection substance use within the case of domestic and family violence consistently shows that the frequency, severity and consequences of violence increase when the perpetrator uses alcohol or other drugs.

Around 24–54% of domestic and family violence cases reported to the police in Australia are classified as alcohol-related, while other drugs are linked to 1-9% of incidents. This is consistent with international evidence that shows substance use is related to domestic and family violence 25–50% of cases.

Several studies have also pointed to increased heaviness domestic and family violence where substances are involved. Australian studyThe study, which examined 240 women murdered by a current or former partner between 2010 and 2018, found that greater than 60% of male perpetrators were inebriated or drugs on the time of the fatal incident.

Other studies indicate alcohol-related domestic and family violence is 2 to thrice more likely to involve serious physical violence, resembling life-threatening injuries and broken bones, compared to domestic and family violence that shouldn’t be alcohol-related.

Our research, nevertheless, is especially curious about the role that alcohol and other drugs play within the tactics of violence and abuse by perpetrators. This is typically called “compulsion to use substances“and it is a kind of compulsory control.

Understanding Substance Use Compulsion

Coercive control is a repetitive pattern of emotional, verbal, sexual, financial, or technology-enabled abuse that instills fear and control over one other person.

Set national rules In in search of to address the problem of coercive control within the context of domestic and family violence, it will be significant to recognise that substance use may be exploited in the identical way as technological or financial abuse.

Our work identifies several ways by which perpetrators may exploit alcohol or other drugs as a type of coercive control, or in other words, using one’s substance use to gain more power. These include:

  • to justify his violence (“It was the drink that made me do it”)
  • shift the main focus from abuse to other problems (“I have a drug problem, that’s more important”)
  • control others through their substance use. For example, when a one who abuses is intoxicated or in withdrawal, victim-survivors often comply with their demands or avoid arguing to de-escalate violence.

Perpetrators may additionally use victim-survivors’ substance use as a weapon. Research shows that to numb the physical and emotional pain of domestic violence, victim-survivors may turn to substances.

The perpetrators often encourage this practice to increase their power and control over the victim-survivor and to undermine their credibility if the authorities get entangled.

Similarly, perpetrators may intensify the victims’ existing substance use, for instance by persuading them to drink alcohol or take drugs. more oftenAlternatively, they might sabotage the efforts of victim-survivors to get well by stopping them from accessing medical services.

Another tactic is to lie in regards to the nature and extent of the victim-survivor’s substance use. This may undermine their credibility with authorities resembling child protection services or family courts.

Children suffer too

At a basic level, children are terrified after they hear their father coming home drunk and aggressive. They fear for themselves in addition to for his or her moms, often finding that the violence that follows leaves neither parent able to take care of their needs.

They may additionally be involved in forcing their father to take psychoactive substances. For example:

If you do not shut these kids up, I’m going for a drink.

Child protection data shows how child protection data can have a serious impact on children living in a violent environment where a minimum of one parent is addicted to psychoactive substances.

Recent New South Wales Study reported on children living in situations of domestic and family violence. Children whose one or each parents had substance use problems or poor mental health were thrice more likely to be identified as vulnerable to harm requiring statutory intervention than those in cases of domestic and family violence alone.

Children in situations involving substance abuse and domestic and family violence are amongst essentially the most vulnerable in Australia.

When substance abuse is combined with domestic violence, it could possibly have serious consequences for kids.
Aleksander_Safonow/Shutterstock

What can we do?

Policy and practical responses on the intersection of domestic violence and substance use, each in Australia AND internationallyfocused on single problems: domestic violence and substance use.

Although many families perceive domestic violence and substance use as closely linked, service systems often fragment these experiences, treating the 2 issues as unrelated.

Our research explores how these two highly isolated sectors can work together in the shape of 17-week group program for fathers who used violence and abuse within the context of substance use. These men had a more significant history of violence and abuse than men in an analogous program focused solely on violence.

International evidence shows that programs that address each substance abuse and domestic violence are developed but rarely followed up, despite evidence of their effectiveness.

We would love to see more nuanced policy and practice that recognises the complex relationship between domestic and family violence and substance use. Importantly, these approaches need to recognise children’s experiences of those intersecting issues and provide tailored responses to promote their safety.

 

This article was originally published on : theconversation.com
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Health and Wellness

Jesse Williams files motion to modify child custody agreement with ex-wife

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Jesse Williams, 43, is back in court, this time in search of equal joint physical custody of his children, Sadie, 10, and Maceo, 9. We’re writing this since the actor has been in court several times prior to now, fighting for more time with his children.

According to court documents, Williams, who currently shares custody with his ex-wife, Aryn Drake-Lee, is asking for more time because his current contract allows him to have a maximum of two overnight stays per school yr..

“There is no question that spending more time with me is in the best interest of the children,” Williams said. “The children benefit from the love and stability I provide and continue to ask to spend more time with me. I am actively involved in Sadie and Maceo’s lives.”

The actor also accuses his ex-wife of getting a “bizarre obsession” with keeping him from participating of their children’s extracurricular activities, no matter his efforts to cultivate a healthy co-parenting relationship. He explained in recent court documents that she interferes with his relationship with his children by blocking FaceTime calls, not allowing him to attend various activities with their children and manipulating vacation schedules to minimize the time he spends with his two children. On that basis, Jackson argued that there’s “good reason” for his children to spend “less time” with Drake-Lee.

“I have never denied Aryn access to the children. I continue to model normal, healthy co-parenting, hoping she will see that this works better than chaos and conflict,” Williams argued. “Aryn’s behavior is the opposite — it is designed to undermine my care and my relationship with my children, and she is not concerned about the impact her behavior is having on our children.”

The former couple met in 2007, when Williams was still a teacher in New York City. They married in 2012 after five years together. The Power actor filed for divorce from Drake-Lee in 2017, and so they have been in legal battles over their children and funds ever since. The divorce was finalized in 2020, with Williams ordered to pay $40,000 a month in child support and each parties given joint legal and physical custody of the kids. The former couple returned to court in February 2022, with the actor accusing Drake-Lee of “repeatedly violating court orders” and “erratic, controlling behavior.”

That same yr, after leaving Grey’s Anatomy, Williams’ alimony payments were reduced to $6,413 per thirty days.

This article was originally published on : www.essence.com
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