Connect with us

Health and Wellness

‘It’s an emotional journey’ – 12 young people from Philadelphia’s toughest neighborhoods explain how violence disrupts their physical and mental health

Published

on

In 2023 410 people were murdered in Philadelphia – greater than 1 / 4 of them were lower than 25 years old. In addition to those that died, countless others lost family members and people they relied on.

How social researcher which examines various types of violence and their impact on human health, I do know that the violence experienced by young people in Philadelphia, it’s greater than shootings, killings and physical injuries. Social science recognizes many differing kinds of violence beyond physical violence – for instance, poverty, racism, and other kinds of violence negative interactions with the police.

Moreover, violence can take a toll on health, even when the person is just not aware of it. For example, I once interviewed a young man in West Philadelphia and monitored his heart rate. When there was a shooting outside his front room window, his heart rate suddenly increased from 51 beats per minute to 116. He heard the gunshot, but it surely didn’t upset him. He felt like he had hardened himself against the violence that had happened in front of his door, and he was shocked to learn that his body had reacted so strongly.

To higher understand the connection between types of violence and their effects, I conducted an ethnographic study on 12 young people aged 16 to 21 who lived in various Philadelphia neighborhoods where violence is common. These include Kensington, Northeast, Germantown, Cobbs Creek and Belmont. The study ran from 2016 to 2018 and was recently published in a peer-reviewed journal Journal of Youth Research. The names utilized in this text are pseudonyms intended to guard the identities of the young people who contributed to my research.

I spent a month with each young person. I walked them through neighborhoods, interviewed them about their family histories, and took their heart rates as they went about their every day activities. For 4 days, they wore health monitors on their wrists and a separate GPS tracker. At the tip of every day, I sat with them and checked their heart rate data and where they were.

I learned that where a young person lives, the social messages they receive and the assorted types of violence they experience can profoundly impact their physical and mental health.

“No shade, no trees, no big parks”

The young people I worked with perceived the shortage of investment in their neighborhoods as a signal that those in power didn’t care about them, their families and communities. They talked about closure of public schools, limited access to libraries and lack of trees and green areas. Walking with me through the Cobbs Creek neighborhood, 21-12 months-old Desmond said, “Who would need to live here? There is not any shade, no trees, no large parks.

They also saw how gentrification – the means of displacement by wealthier people and investments of local entrepreneurs and residents – changes their neighborhoods. Kalia, who lived in “little Puerto Rico,” as she called her Kensington neighborhood, told me what she thought of wealthier people moving there.

“Remember how I said we were loud and we were all close to each other and we were all just hanging out and stuff? And they are not like that. They’re quiet and have all the money, you know? she said. “So I feel like they’re not just trying to change the neighborhood, they’re just trying to change the way people live.”

A vibrant Latino trade corridor cuts through North Philadelphia’s Fairhill neighborhood, adjoining to Kensington.
Jeff Fusco /Conversation in regards to the USA, CC BY-NC-ND

“I can’t blame them though.”

While working with the five young black men on this study, I learned how their every day interactions with the police impacted their self-esteem. They shared experiences of police slamming them against partitions, knocking food out of their hands, refusing to imagine they’d no criminal record, or chasing them out of parks.

In sharing these interactions, it was clear that several of the young men had internalized false messages from society and culture that black men commit more crimes and behave more aggressively than white men. Kareem from West Philadelphia summed up his thoughts on the matter this manner: “If you were a criminal, they probably treated you a certain way. But because almost every Black person interferes in almost every little thing, they think we’re all criminals. But I can not blame them.”

Future, of Southwest Philadelphia, had a very tense interaction with police and felt, he said, “excited” during his job interview. When police approached him, his heart rate increased from 60 to 106 beats per minute, then inside 10 minutes increased to 130 beats per minute. It remained at an elevated level for half-hour.

Future told me that on his option to our interview, he stopped to spend the remaining of his money on a breakfast sandwich and coffee. Shortly thereafter, a policeman knocked the sandwich out of his hand, pushed him against a wall and handcuffed him. “They thought I had drugs, weed and pills on me, and I said, ‘I don’t have anything,’” he said. They asked him for his ID card, to which he replied: “Why did you handcuff me?” Then they threatened to take him to the police station.

“Listen, I’m obedient,” Future told officers, explaining that he was on probation. He said that after the police “threw” him into the back of the automobile, a neighbor began filming your entire incident and asked the police what they were doing. Future said the junior officer reached for his gun while his partner “tried to get me to go for my hood.”

The purpose of the police meeting gave the impression to be to acquire details about what was happening in the realm. The young men I talked to said they often had similar experiences.

A new building is being built along row houses in West Philadelphia's Belmont neighborhood.
A brand new constructing is being inbuilt the Belmont neighborhood of West Philadelphia.
Jeff Fusco /Conversation in regards to the USA, CC BY-NC-ND

“It’s a thrill ride.”

Whether it was through experiences of police brutality, the kid welfare system, homelessness, or past trauma, each of the young people I actually have worked with has struggled with the results of interpersonal conflict, structural AND symbolic violence on other ways. Sometimes this showed up in their mental health, manifesting as eating disorders, severe anxiety or bouts of depression.

Conner, a young black man living in Belmont, experienced severe anxiety that at times kept him from leaving his home. His heart rate rose rapidly on public transport, sometimes reaching 150 beats per minute, because he was fearful that arguments within the neighborhood would spill over to the bus. He went to the gym late at night to avoid fights and talked in regards to the friends he had lost to gun violence. Of how he felt about these losses, he said, “It’s an emotional ride, but most of us people of color are used to things like this.”

For others, their physical health also suffered. For example, one young woman experienced severe violence in her home as a toddler and was involved within the child welfare system as a toddler and as a mother. She struggled with hypertension, severe headaches, obesity and anxiety. She lamented that getting care was beyond her reach, especially for her mental health. Every time she began contacting a therapist, she was told that either the middle would close or the therapist would go away.

Research clearly shows this childhood trauma results in higher rates of early morbidity and health conditions resembling heart problems. What was striking, nonetheless, was that these symptoms appeared in people still in their teens.

An overhead view of a bustling urban corridor in Kensington, a high-poverty neighborhood in Philadelphia
View from the elevated train tracks on the corner of Kensington and Allegheny avenues in North Philadelphia.
(*12*)Spencer Platt/Getty Images

Holistic interventions

Society typically tries to scale back violence by correcting individual behavior – for instance, using metal detectors to scale back gun use or creating mentoring programs for people deemed vulnerable to violence.

I imagine a more holistic approach would go further. Libraries, parks and community centers promote education, physical activity and social cohesion for youngsters from high-poverty neighborhoods. Giving people jobs that pay a living wage helps them maintain an honest quality of life and increase your value. Investing in high-quality mental health services in neighborhoods that lack them may also help young people the skilled support they need process their surroundings and what is going on around them.

In short, recognizing that violence is available in many forms and requires many levels of intervention could make a difference.

This article was originally published on : theconversation.com
Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Health and Wellness

Ant stings can be painful. Here’s how to avoid getting stung this summer (and what to do if it happens)

Published

on

By

The starting of summer is just a couple of days away, and plenty of of us will be looking forward to long, sunny days spent on the beach, by the pool, camping or having a picnic within the park.

Insects love summer too. Most of them right then grow and feed. However, this shared appreciation of the season can sometimes lead to conflict.

Insects have long been preyed upon by many species, including birds, mammals, amphibians, and other insects. Accordingly, quite a lot of defense mechanisms have evolved – perhaps none more familiar to humans than the sting.

Many ants have a stinger on their rear end which they use to deliver venom. It will not be the sting itself that causes pain, but relatively venom. Ant venom accommodates a mix of various chemicals, a few of which have evolved specifically to manipulate the nerve endings in our skin to cause pain.

Let’s take a have a look at the several ant stings chances are you’ll experience this summer in Australia and how to respond.

Bull ants

Bull ants (also often called bulldog ants, jumper ants, or jumper ants) are large for an ant. Some species can grow to length 4 centimeters. They are easily identified by their large eyes, long mandibles (jaws), and aggressive nature.

Their sting is immediate, hot, sharp and unambiguous, similar to that of a honey bee. The intense pain will only last a couple of minutes before being replaced by redness and swelling across the sting site.

There are many differing kinds of bull ants in Australia.
Sam Robinson

Green-headed ants

Green-headed ants are also called green ants (but not to be confused with green ants). green tree ants northern Australia, which do not sting). Green-headed ants are common and love our lawns.

About Length 6 millimetersthey’re much smaller than bull ants. They can be recognized by their shiny green-purple exoskeleton.

Green-headed ants are frequently less aggressive than bull ants, but they can still deliver a big sting. The pain from a green ant sting can construct up step by step and cause intense, sticky pain.

Green-headed ant.
Green-headed ants can be identified by their color.
Sam Robinson

Fire ants

Fire ants (or imported red fire ants) are native to South America. They were detected first in Brisbane in 2001it probably moved in containers and has since spread across south-east Queensland.

Fire ants are reddish brown and black and range in size from Length 2–6 millimeters.

You will almost certainly encounter fire ants of their nests, which appear like a pile of loose dirt. A hearth ant nest has no obvious entrance, which is way to distinguish it from other similar ant nests.

Disturbing a hearth ant nest will awaken an offended mass of a whole bunch of ants and expose you to being stung.

The initial pain from a single sting seems like an intense, hot itch, although it can be controlled. However, fire ant stings rarely occur in the only digits. One ant can sting multiple times, and plenty of ants can sting one person, which can lead to a whole bunch of stings. A hearth ant sting can cause pus-filled ulcers and scarring in the next days.

If you reside in an area where fire ants are present, it’s price taking a couple of minutes to learn how to do this recognize and report their.

Electric ants

Electric ants is one other nasty random import, coming from Central and South America. Currently limited to Cairns and surroundingsthese are tiny (1.5 millimeters long) yellow ants.

Like fire ants, these ants are frequently defensive, so lots of them will sting without delay. Their sting is more painful than you’ll expect from such a tiny creature. I compare it to being showered with red, hot sparks.

If you think that you see electric ants, please report it Biosecurity in Queensland.

Australian ants should not the worst

You may be surprised to hear that Australian ants don’t even make it to the rostrum when it comes to essentially the most painful ant stings. The winners include: harvester ants (North and South America), which cause severe, sticky pain, comparable to a drill slowly rotating in a muscle – for up to 12 hours.

The gold medal goes to the sting of the South and Central American bullet ant, which has been described How:

Pure, intense, sensible pain. It’s like walking on burning charcoal with a 3-inch nail stuck in your heel.

How to avoid getting stung (and what to do if you do)

Fortunately, the answer is frequently quite simple. Look around before you sit on the bottom or unfolded a picnic blanket, avoiding places where you see ant nests or a lot of foraging ants.

The selection of footwear might also be necessary. In my experience, most stings occur on the feet of those wearing thongs.

If you get stung, generally the situation will improve by itself. The pain often subsides after a couple of minutes (sometimes slightly longer within the case of a green ant sting). The redness, swelling and itching that sometimes follows may last for several days.

In the meantime, if mandatory, ice pack it will help with the pain. If it’s particularly bad, a topical numbing cream containing lidocaine may provide temporary relief. You can get it over-the-counter at a pharmacy.

A small proportion of individuals may experience an allergic response to ant stings. In very severe cases this may include respiratory problems or ingestion. If you or a loved one experiences these symptoms after an ant sting, you need to seek urgent medical attention.

This article was originally published on : theconversation.com
Continue Reading

Health and Wellness

Health matters: WNBA star Napheesa Collier on her commitment to women’s reproductive health

Published

on

By

Minnesota lynx

Napheesa Collier will not be only a WNBA superstar for the Minnesota Lynx and a two-time Olympic gold medalist, but additionally the mother of her daughter Mila and an advocate for women’s reproductive health rights.

It recently decided to partner with Opill®, the primary and only every day contraceptive pill available over-the-counter within the United States. This breakthrough represents a major step forward in women’s health care by providing a convenient and accessible contraceptive option. With Opill, women not need to visit health care facilities for prescriptions, making it easier than ever to take control of their reproductive health.

The collaboration relies on Opill®’s long-standing partnership with the Women’s National Basketball Association (WNBA). “One of the reasons Opill® partnered with the WNBA is the great passion of players who use their platform to support causes they believe in,” said Leila Bahbah, leading women’s health brand at Perrigo within the US. “Napheesa exudes this passion, and together we plan to educate and empower people to take control of their reproductive health.”

Collier advocates for girls and says she is willing to have conversations, even in the event that they are difficult. “I just truly believe in everything they do at Opill®. I believe it’s important to talk to people who may become pregnant and to women about the reproductive health and contraceptive options available to them,” Collier tells ESSENCE.

He continues: “I want people to know that if they want contraception, Opill® is a great option. It is the first over-the-counter drug approved by the FDA. It is inexpensive, available. You don’t need a prescription to get it. I think that’s a key thing in today’s climate.”

Collier notes that within the off-season, he tries to travel to various colleges to talk to students about their reproductive freedoms. “Talking about this topic is essential to remove the stigma as it should not be considered a shameful topic or something that should not be discussed openly. My mother was a nurse, so it was casual to talk about it in our house, and I want to pass it on to other people too, so I’m very excited about it,” she says.

In the present political climate, many ladies with daughters are concerned about their future and reproductive health. Collier, included. “Especially because I am the mother of a young girl, it is very important to me to be able to raise her in an atmosphere where she knows her reproductive rights and health, that she has access to affordable health care and contraception if she wants it and that she can ask me these questions and have open conversations.”

Collier continues: “It’s back to education. Again, I think it’s harmful that we can’t have open conversations about birth control and other issues that are usually taboo. I think it’s harmful. I think this does a lot of harm to women. It hurts. This is harmful to our society. Being able to talk about these issues and empowering women to learn about their rights and bodies creates a safer and healthier society.”

This article was originally published on : www.essence.com
Continue Reading

Health and Wellness

Yes, despite what you’ve heard on TikTok, you still need to use sunscreen

Published

on

By

Summer is nearly here. But as an alternative of using sunscreen, some TikTokers just do that encouraging followers throw it away and forgo sunscreen.

They argue that it’s healthier to forgo sunscreen to get the complete advantages of the sun.

Here’s what the science really says.

How does sunscreen work?

Due to the acute UV environment in Australia, most individuals with pale to olive skin or other risk aspects for skin cancer must accomplish that protect yourself. Applying sunscreen is a key approach to protecting areas that aren’t easily covered by clothing.

Sunscreens work by absorbing or scattering UV rays before they reach the skin and damage DNA or supporting structures corresponding to collagen.

In this photo I (Katie) apply sunscreen only to the appropriate side of my face. Sunscreens absorb and scatter UV light (right side), although it can’t be seen with the naked eye (left side). The photo on the appropriate also shows where sun spots (dark spots) accumulate on my skin and where I do not care to apply sunscreen evenly – under the attention, on the cheek and completely missing the ear.
The creator provided/UQ

When UV molecules hit DNA, the surplus energy can damage our DNA. This damage might be repaired, but when the cell divides before the error is repaired, it causes a mutation that may lead to skin cancer.

The energy of the UV particle (photon) causes the DNA strands to break and reconnect incorrectly. This causes a tumor within the DNA strand, which makes accurate copying difficult and might introduce mutations.
NASA/David Herring

The most typical skin cancers are basal cell carcinoma (BCC) and squamous cell carcinoma (SCC). Melanoma is less common but most definitely spreads throughout the body; this process known as metastasis.

Two against three At least the Australians will one skin cancer during their lives they usually reconcile 80% all cancers in Australia.

About 99% of skin cancers in Australia are attributable to overexposure to UV radiation.

Excessive exposure to UV radiation also affects the looks of the skin. UVA rays are able to penetrate deep into the skin, where they break down supporting structures corresponding to elastin and collagen.

This causes signs premature agingcorresponding to deep wrinkles, brown or white spots and broken capillaries.

Sunscreen may also help prevent skin cancer

Consistently used sunscreen reduces the danger of skin cancer and slows skin aging.

In Queensland studyparticipants either used sunscreen day by day for nearly five years or continued their usual use.

After five years, the danger of squamous cell cancer was reduced within the day by day group 40% compared to the second group.

Ten years later, the danger of developing invasive melanoma was reduced within the group of individuals taking the drug day by day 73%

Do sunscreens block the health-promoting properties of sunlight?

The answer is a little more complicated and involves a personalised risk-benefit trade-off.

First, the excellent news: spending time within the sun has many health advantages don’t rely under the influence of UV radiation and aren’t affected by the use of sunscreens.

A woman applies sunscreen
Sunscreens only filter out UV rays, not all light.
Ron Lach/Pexels

Sunscreens only filter UV rays, not visible light or infrared light (which we feel as heat). Importantly, a number of the advantages of sunlight are obtained through Eyes.

Visible light improves mood and regulates and possibly reduces circadian rhythm (which influences the sleep-wake cycle). myopia (myopia) in children.

Infrared light is being researched as a treatment for several conditions skin, neurological, psychiatric AND autoimmune disorders.

So what is the good thing about exposing your skin to UV radiation?

Sun exposure produces vitamin D, which is crucial for healthy bones and muscles.

Vitamin D deficiency is surprisingly common amongst Australians, peaking in Victoria at 49% in winter and lowest in Queensland at 6% in summer.

Fortunately, individuals who deal with sun protection can avoid vitamin D deficiency taking a complement.

Skin exposure to UV radiation could have advantages independent of vitamin D production, but these haven’t been proven. It may reduce the danger of autoimmune diseases corresponding to multiple sclerosis or cause the discharge of a chemical that may lower blood pressure. However, there aren’t enough details about these advantages to say whether sunscreen can be an issue.

What does this mean for you?

Exposure of the skin to UV radiation may provide some advantages that could be blunted by sunscreens. This determines whether it’s value giving up these advantages to avoid skin cancer how susceptible you have skin cancer.

If you have pale skin or other aspects that increase your risk of skin cancer, try to use sunscreen day by day on all days when the forecast UV index reaches 3.

If you have darker skin that rarely or never burns, you might want to skip using sunscreen on daily basis – although you’ll still need protection when you’re outdoors for prolonged periods of time.

For now, the balance of evidence suggests that it is healthier for people susceptible to skin cancer to proceed using sunscreen, supplementing with vitamin D as needed.

This article was originally published on : theconversation.com
Continue Reading
Advertisement

OUR NEWSLETTER

Subscribe Us To Receive Our Latest News Directly In Your Inbox!

We don’t spam! Read our privacy policy for more info.

Trending