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Natalie Nakase’s next challenge? Training the Golden State Valkyries to success in Year 1

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Natalie Nakase has never shied away from a challenge.

For the recent coach of the Golden State Valkyries, the challenge is just a provocation, a possibility to prove herself, which makes her very blissful. You could even say that the challenge hates the sight of Nakase.

When Nakase turned down a full scholarship to play basketball at the University of California, Irvine and as a substitute joined the women’s basketball team at the University of California, Los Angeles, her former coach called her tell her she’s crazy. Nakase would grow to be a three-year starter and team captain.

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When was she asked to play skilled basketball? She would do it in two different countries and grow to be the first Asian-American player in the National Women’s Basketball League.

When Nakase’s playing profession was cut short due to injury, she became a coach in Germany. Within two years, she became the first female coach in Japan’s top skilled men’s league. She talked about wanting to train in the NBA because her aspirations often lacked external support.

She turned an internship with the LA Clippers right into a position as an assistant coach for player development with the franchise.

“I think ever since I was young, I loved challenges,” Nakase said. “I like impossible things.”

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Her latest challenge? Finding an Affordable Home in San Francisco. But evidently even the San Francisco real estate market cannot compare.

“I think I found it,” she said.

Nakase, who most recently won two championships as an assistant coach with the Las Vegas Aces, was hired in October as the head coach of the Golden State Valkyries, the WNBA’s first expansion team since 2008. The Valkyries will select their first players through the WNBA expansion draft on Friday, and Nakase will fill out his coaching staff in the coming weeks.

The task facing Nakase – putting a competitive team on the field and achieving success as a young franchise – is a difficult one. When Chicago Sky was unveiled in 2006, the team went 5-29. The “Atlanta Dream” is gone 4-30 during the opening season in 2008.

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But as Nakase’s journey has shown, betting against her was all the time a mistake.

“People say that expansion teams normally don’t do thoroughly in the first yr. It’s an enormous challenge for me to be told this again,” Nakase said.

When Nakase was first hired, Golden State general manager Ohemaa Nyanin didn’t understand how much Nakase would want to be involved from day one, especially in planning the upcoming expansion draft.

“On the day of the press conference, he comes into the office in Oakland and says, ‘OK, so tell me what you’ve done,’” Nyanin said. “She is just fully committed, 100% focused on every element of the process.”

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Preparation has all the time been a part of Nakase’s process. When she was a video coordinator intern for the Los Angeles Clippers, she used the time to start developing her script – after timeouts, off-court moves and favorite sets.

“I think preparation obviously trumps everything when it comes to opportunity. I was getting ready,” Nakase said.

Last week, the Valkyries’ front office received a listing from the remaining 12 WNBA teams containing a listing of players who could potentially be chosen in Friday’s expansion draft.

There are some non-negotiables Nakase shall be in search of from the players on his team. They will need to have an “absurd work ethic” and an “ultra-competitive mindset” that absolutely hates the feeling of failure, she said.

“We want players to always strive to want more,” Nakase said. “I think it will probably go a little deeper as we get into the expansion draft, like which players really want to get better and which ones they never want to figure out.”

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They will need to be unselfish, and Nakase sees that trait as crucial to the Aces winning their second league title.

“We were a selfless team in my opinion,” Nakase said. “You always want to help your teammate. This is crucial. We will be in touch all the time.”

The qualities Nakase looks for in her players are consistent together with her individual goals. Just as passionately as her father, Gary Nakase, encouraged Nakase to earn straight A’s in school, he also encouraged her to all the time be competitive on the field and be the best at what she did. As a setter who idolized Magic Johnson, she adopted a selfless mentality and all the time wanted to make the game easier for others. At every stage of her basketball profession, she has shied away from being the hardest employee in the constructing.

“My journey as a coach is kind of the foundation of my career,” she said.

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When Nakase began coaching, she, like many others, was driven by the desire to win. On the Aces, as an assistant to coach Becky Hammon, Nakase got to experience that. Although Nakase still has the urge to hang banners, her motivation and her “why” are focused on making her father proud. Her impulse to attack the unimaginable and pursue goals without limits was instilled early on by her dad, who was Nakase’s best friend and mentor.

“That right now has made my ‘why’ even better, even more different, and once again, now as a head coach, win as many championships as possible,” she said.

When Nakase was 10, she remembers walking up to her father with tears in her eyes. Nakase had just returned from a basketball game where she didn’t play well and was disenchanted by the words of an opposing player. Without the context of what was frustrating his daughter, Gary Nakase looked down and used the moment to share a very important lesson.

“Natalie, never let yourself be… what people think or think about you,” said Gary Nakase, who died in 2021. “You tried your best. You all the time have to consider in yourself – that is more essential.”

It’s a message that stuck with Nakase, now 44.

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“From a young age, I used to be able to block out lots of the distractions and noise that lots of people discuss and just keep going and give attention to that – whether it was my game or now that I’m coaching – I just focused. on what I can control,” she said.

When the Aces won the first championship in franchise history in 2022Nakase said she has options to leave the Aces bench and move to one other coaching position. Nakase, nevertheless, selected to stay, selecting to remain “loyal” to Hammon due to the opportunity Hammon gave her.

“I told Becky, ‘Listen, no, I’m your assistant,’” Nakase said. “She took me in – she didn’t really know who I used to be as an individual. After the first yr of probably the best coaching experience I’ve ever had in my life, thanks to her and the players we had and the way quickly we were getting on, I wanted to stay.

After the Aces won their second straight title in 2023– Nakase said, her desire to leave the Aesir diminishing much more. She focused on rewriting the record books in Las Vegas.

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“I wanted to win five (championships),” Nakase said. (*1*)

Despite Nakase’s intention to stick with the franchise, Hammon encouraged her to attend one in all the interviews offered to her – but Nakase wasn’t sure.

“She knew I was ready and I think her support was what pushed me,” Nakase said.

Nakase eventually spoke to Nyanin. In Valkyries, Nakase believed she had found her perfect match.

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During one in all their last conversations before Nakase left Vegas, which she said was full of tears and countless hugs, Hammon left Nakase with a parting message:

“You’re ready, now go and kill it.”

Linear notes

WNBA expansion project
When: 6:30 p.m. on Friday
To watch: ESPN

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Sean Hurd is a author for Andscape, primarily covering women’s basketball. The pinnacle of his athletic development got here at the age of 10, when he was voted camper of the week at Josh Childress’ basketball camp.

This article was originally published on : andscape.com
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Jalen Milroe can follow the Jalen path in NFL

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Star Black playmakers aren’t any longer an exception – they’re the rule. Throughout the entire football season, this series will discover the importance and influence of black QB from bottom -up to NFL.


Indianapolis-keep me, should you heard it earlier: playmaker Alabama born in Texas, who’s a stronger runner than a passerby, will probably be called outside the first round of the NFL Draft.

The playmaker was undefeated in Sec as a primary -year starter.

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The playmaker never played for the same offensive coordinator.

The name of the playmaker is even Jalen.

But it isn’t clear that Jalen hurts. This winter he was busy winning the Super Bowl MVP, and he didn’t play Iron Bowl or against Michigan.

Instead, it’s a former playmaker of Crimson Tide Jalen Milroewho last week Combine Combine tried to convey the case to the trainers and evaluators that he – like his namesake – is price being their playmaker franchise in the future despite questions on his ability.

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“I went through adversity. I saw everything as a quarterback, “Milroe said on Friday. “I played at the most difficult conference in the country. It would be easier to play at other conferences, but what I could see in Sec catapulted me that I was ready to play NFL. “

Alabama, Jalen Milroe, talks to the media during the NFL mix at the Lucas Oil stadium on February 28 at Indianapolis.

Justin Casterline/Getty Images

Departing from Katy in Texas, she originally got involved in Texas in 2019, but a 12 months later she fell to Alabama. After he was sitting behind the Crimson Tide Starter Bryung for 2 seasons, Milroe took his reins in the 2023 season. He helped Alabama survive Sec (8-0) this 12 months, won by the conference rival and two-time defender Georgia in the SEC championship, which caused Crimson Tide to the play-off collection.

But while Milroe had a big arm (his 10 yards for the test took third place in Sec in 2023), the pass was not his strong suit. For two seasons as a starter Milroe never achieved 3000 yards in one season, the first starter of Alabama, who did it because it … hurts.

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Hurts, from Houston, led Crimson Tide to the National National Championships in 2016–17, but during these two seasons were lower than 5,000 yards. While Hurts was a singular Rusher (1,809 yards and 21 sticks) at the moment, his weakness as a passerby is known for led to the spare Tua Tavailoa during the break of the national championships in 2017.

In the mix, Milroe decided that despite his pedestrian passes, he was still worthy of being a start at NFL.

He is aware of his weaknesses and swore that he worked in the ass to enhance outside being “one dimension.” He could move when his legendary trainer, Nick Saban, retired after the 2023 season, but decided to not fall off. He traveled six miles a day to ensure that that something was left in the fourth quarter in the fourth quarter. He studied progression and reads after I-SNAP to lift his IQ in football.

Unlike the forecast sorts of the first round, Cam Ward and Shedeur Sanders, Milroe threw a mix on Saturday, hoping that he would show the bands that he has mechanics to do that to the playmaker NFL. It turned out to be a mixed bag. Milroe showed strong arm strength and a very good location of sail routes, curls and it while throwing exercises, but fought accuracy on intermediate and on the routes.

“That’s so many things that I can learn more where I am today and where I will be when it comes to day 1, starting with NFL,” said Milroe before Saturday exercises. “Always be a game student, at all times attempt to develop, because it would be so many opportunities in which I can look back and say that it was the moment after I grew up as a playmaker.

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“That’s right now, I’m just trying to grow as much as possible, put my best foot forward and just look for development.”

Jalen Milroe warms up during seniors training at the Hancock Whitney stadium on January 29 at Mobile, Alabama.

Derick E. Hingle/Getty Images

Milroe was asked that he was one other playmaker in Alabama to succeed in the mix, following in the footsteps of the role (who moved to Oklahoma in 2019), Tavailoa, Mac Jones and Bryce Young. Milroe said he appreciates being in the company of others, but he added that it’s difficult to check him with others.

“We had different bands, we had different players around us, we had a different system,” he said.

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But when he specifically asked what he could study the journey of Hurts-from the first manager of the game after the super Bowl-Milroe master said he inspired him his companion Alabam.

“The most important thing I learned from J. Hurts is how he kept his head (I) always continued to work,” said Milroe. “He at all times raised his game, he has never been self -deserved, and all the pieces you see is great progress from him.

“And I have to applaud him as a person, he as a man, because he is definitely inspiring for many playmakers of my image, as well as many playmakers throughout the country. He leads to all of us. “

The couple isn’t completely similar. Hurts had about 20 kilos on Milroe when he was in college. Milroe has a stronger arm, while Hurts played more and not using a mistake of football: Milroe threw 17 interceptions and ate 67 bags for 2 seasons as a starter in comparison with 10 captures Hurts and 43 bags.

But they can each be changing the game when their teams need them. In a highly publicized match against Georgia at the starting of the last season, Milroe finished almost 82% of his passes on 374 yards and two appointments, adding 117 yards to the ground for the next two results.

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Milroe can also match the wounds in the so -called “Jalen-ISMS. “

“Climbing upstairs is not easy, but when you reach the top of this mountain, you will learn so many things when it comes to adversity when it comes to difficulties, things along the way,” said Milroe in a mix.

Martenzie Johnson is an older author for Andcape. His favorite film moment is that Django said: “You all want to see something?”

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This article was originally published on : andscape.com
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Like Tommie Smith and John Carlos from 1968. Black Power Salute inspired me to find my goal

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I’d say that I grew up within the household to be sure that that me and my siblings were aware of the black history. My parents invested in the gathering of black encyclopedias. On the duvet we had a version of the Bible with Black Jesus. Our house was stuffed with books of black novelists and thinkers, and if a black document appeared, we watched it. I watched all movies made on television about Dr. King, each “Roots” and “Alex Haley’s Queen” and I sat for all 14 hours “Eyes on the reward”-as a toddler. Bless my heart.

Having said this, there have been pockets of black history, and more likely that I had no opportunity to delve into once I was a toddler. The college was where all the will for information and understanding of the combined. I attended Morehouse College in Atlanta, Ga., One of a very powerful historically black universities within the country. It was there that I met people from around the globe whose knowledge about black history differed (often depending on the colleges and the communities by which we lived), but everyone had hunger to learn more.

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One day, through the first yr, I remember one among my friends in a T -shirt by which I had definitely seen before, but I never paid attention to. There was a black and white screen printing on the shirt (what I do know now) the enduring moment on the Olympic Games in Mexico in 1968, where on the rostrum for 200-meter medals, Tommie Smith, John Carlos (races 1. And 3. Place Finaners) Everyone gathered a black fist in gloves while he played “Star Spangled Banner”. Peter Norman, the second place from Australia, wore a human rights badge, like Smith and Carlos.

Not only did they raise the fist of black power (although they each said it was for human rights), they received medals in black socks to represent poverty within the black community, and Smith wore a black scarf for black pride. Carlos showed solidarity with blue-wheeled employees, unpacking the jacket and wore a necklace from the beads for individuals who were lynched. Due to the state of Black America in 1968 and a continuing struggle for equality and civil rights, there have been calls to a boycott of the Games. Martin Luther King, Jr. He was also killed in April this yr – and all three athletes were inspired enough to find a way to do it on the rostrum, which led to one of the crucial durable images of public protest.

I remember how I learned history and realized that on the most important scene these brave men used their moment of triumph and victory to quietly protest against the conditions of underrated communities in America. I felt strengthened; We often discuss standing on the arms of giants, however the more I got into the history of black in America, the more I spotted what number of giants there have been. In college I used to be very bad and for a while ready to burn every part that represented the establishment or any obstacle to black liberation. I felt like all those individuals who even saw their space on the planet in reference to individuals who could never give you the option to speak as heroes whose lives were to be modeled later. Especially since it was also fastidiously that putting people in front of him can often bring an enormous personal loss.

When Smith and Carlos took their position, they were booed on the stadium and ordered to be sent home by the International Olympic Committee. The athletes returned home, but they weren’t welcomed by the hero, but as a substitute of rough sleds, and even in some cases the specter of death. They were also not beloved by athletes. Two men, associated eternally in history, even have a good relationship –Carlos even claims that he let Smith go within the race Because “Tommie Smith would never put his fist in the sky if I won this race,” the claim that Smith denies.

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History ultimately has a way of rights, but it surely took a few years and realizations on the front of social policy, in order that the actions of those persons are perceived as brave and needed, not only selfish and smug.

The lessons that I learned from College and continuous reading and education I gained (my head remained within the book about black history) were one among the best advantages in HBCU. The very variety of books I learned about about which I actually have never heard of – I actually have upheld me all my life.

That is why I remember sooner or later I used to be walking around Washington, the eastern Washington market and a street seller was selling different photos of moments in black history, and he had a 40 -inch photo within the Tommie Smith and John Carlos frame. I paid for it in money and spent it across the capital of the country until I returned home. I do know that it happened in 2005 (I finished Morehouse College in 2001) because I just moved to my first apartment with no roommate and it was the very first thing that I actually have ever suspended on the wall. This picture within the frame still hangs on the wall in my home in 2025 and I used it to teach my children about sacrifice and privilege and how you may have to discuss individuals who cannot.

Teenage students of Stax Music Academy Mark 25th anniversary, black history month with a concert

The query that my youngest children often ask: “How do I know who can’t speak for herself?” Which is an incredible query. For this I answered an easy fact, pointing to the photo:

“These men have made a gesture that gave people whose most of us, including them, would never see or never know them, but on which life negatively affects the alternatives of the wealthy and the federal government. Sometimes you may have to take this chance to say something because you do not know in the event you’ll ever have such a big platform.

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Son, there may be at all times someone who cannot speak for himself, and you may have to use it in a voice, because perhaps the thing you say or a stand that can help someone you understand, live a greater life. ”

I take advantage of words that may understand a little bit higher, but I can inform you that my children have a look at this photo on a regular basis, and once one among my sons said: “These guys are heroes, right?”

I say yes, they’re. They are the heroes of the Black History.

They will live eternally for speaking, and even quietly, in solidarity with those that couldn’t.

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Panama Jackson Thegrio.com

(Tagstranslate) @Ap

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Main Treasury Official Morgan State University, Sterling Steward, died

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Morgan State University, Sterling Steward


Morgan State University announced that his older associate athletics director and tax director, Sterling Steward, died.

No reason for death was disclosed, but the college has confirmed his contribution since he was employed in December 2022.

Steward died on February 26. In Morgan State he was accountable for the event of university programs, supporting partnerships and strengthening the financial and operational success of the Faculty.

“Sterling was more than a colleague-he was a respected leader, mentor and friend,” said in a written statement by Den Freeman-Patton, vice chairman and director of inter-university athletes. “His passion for athletics and commitment to raising Morgan programs were visible in everything he did. He worked tirelessly to ensure that our sports students had resources and the possibilities of distinction, and its impact will be felt for many years. We expand our deepest condolences to his family and loved ones, especially his three sons and sister when we mourn this huge loss. “

While the steward worked in Morgan, strategic growth and cooperation occurred. His work with the institutional development department helped to offer more opportunities and created lasting relationships to support sports programs.

Steward earlier he worked At the University of New Orleans (UNO) as an assistant to the college athletics director for strategic income generation. He also made stays on the University of Alaska Fairbanks, Savannah State University, Mississippi Valley State University, Alabama State University, Kentucky State University, Eastern Oregon University and Xavier University in various roles, including for a senior consultant athletics director and sports director.

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He was from New Orleans, who received the title of bachelor and master’s degree on the University of Southern Mississippi. He won a bachelor’s degree in the sphere of coaching and administration/history of sport and his master’s degree in the sphere of sport management.

(Tagstransate) Morgan State Universiry

This article was originally published on : www.blackenterprise.com
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