The nominations for the 67th Annual Grammy Awards have been announced. Leading the nominations with a formidable 11 nods, Beyoncé once more confirmed her place as a force in the industry. With 11 nominations this yr, Beyoncé made history by becoming the most nominated artist in Grammy history with 99 profession nominations.
“Today we celebrate the incredible creative achievements of our music community,” said Harvey Mason Jr. President of the Recording Academy in an announcement. “It has been an incredible year in music, and these nominations reflect the work of an electoral body that is more representative of the music community than ever before. The Grammy® has become the most coveted award in music precisely because other peers gain recognition. I’m grateful to the 13,000 voting members of the Academy who take the time to rate all the amazing music, vote, and honor their peers. Congratulations to all nominees.”
Beyoncé’s remarkable nominations reflect her influence across genres. Her latest album, Act II of the Renaissance trilogy series, won Album of the Year, and its lead single “Texas Hold ‘Em” is competing for each Record of the Year and Song of the Year. In a historic crossover, it also earned a nomination for Best Country Album – an unexpected recognition, especially considering the Houston native was notably absent from any Country Music Awards nominations. Beyoncé is on the cusp of becoming the most-awarded artist in Grammy history, making this yr’s ceremony a potentially monumental moment in her profession.
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(*11*)LOS ANGELES – FEBRUARY 8: Singer/actress Beyonce Knowles poses backstage after winning 5 Grammy Awards in the press room during the forty sixth Annual Grammy Awards on February 8, 2004 at the Staples Center in Los Angeles, California. (Photo: Frederick M. Brown/Getty Images)
Additionally, seven nominations reveal Kendrick Lamar’s continued creativity. His hit single “Not Like Us” was chosen for Record of the Year in addition to Song of the Year. He was nominated twice for Best Rap Performance, for the previously mentioned “Not Like Us” and “Like That” alongside Future and Metro Boomin. Lamar’s Grammy legacy has been cemented with his latest nods, further proving that he stays one among the most influential voices in hip hop.
Similarly, André 3000’s brings his instrumental talent to the forefront in each the Album of the Year and Best Alternative Jazz Album categories.
In the Best New Artist category, black talent shines vibrant, with Doechii, RAYE and Shaboozey earning well-deserved nominations. With her distinctive mix of rap, Doechii has caught the attention of listeners and critics alike with her unique sound and uncompromising creativity. Meanwhile, RAYE’s deeply personal lyricism and genre-blurring songs have won her widespread acclaim. Shaboozey also distinguishes itself with a fresh style that mixes various musical influences and challenges conventions.
In the R&B world, artists like Kehlani and SZA proceed to dominate the scene. Kehlani is nominated for Best Progressive R&B Album with . SZA’s “Saturn” is nominated for Best R&B Song. Additionally, Tems was nominated for “Burning” in the Best R&B Song category.
The Grammy Gala will happen on February 4, 2025 at the Crypto.com Arena in Los Angeles. The Grammy Awards will air live to tell the tale February 4 at 8 p.m. ET/5 p.m. PT.
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Below you can find the full list of Grammy nominees.
Album of the Year “Now and Then” – The Beatles “TEXAS HOLD ‘EM” – Beyoncé “Espresso” – Sabrina Carpenter “360” – Charlie xcx “Birds of a Feather” – Billie Eilish “Not Like Us” – Kendrick Lamar “Good luck, honey!” – Chappell Roan “Fortnight” – Taylor Swift ft. Post Malone
Album of the Year – Andrzej 3000 – Beyoncé – Sabrina Carpenter – Charlie xcx – Jacob Collier – Billie Eilish – Chappell Roan – Taylor Swift
Song of the Year “A Bar Song (Tipsy)” – Sean Cook, Jerrel Jones, Joe Kent, Chibueze Collins Obinna, Nevin Sastry and Mark Williams, songwriters (Shaboozey) “BIRDS OF A FEATHER” – Billie Eilish O’Connell and Finneas O’Connell, lyricists (Billie Eilish) “Die With A Smile” – Dernst “D’Mile” Emile II, James Fauntleroy, Lady Gaga, Bruno Mars and Andrew Watt, songwriters (Lady Gaga and Bruno Mars) “Fortnight” – Jack Antonoff, Austin Post and Taylor Swift, songwriters (Taylor Swift ft. Post Malone) “Good luck, honey!” – Kayleigh Rose Amstutz, Daniel Nigro and Justin Tranter, lyricists (Chappell Roan) “Not Like Us” – Kendrick Lamar, songwriter (Kendrick Lamar) “Please, Please, Please” – Amy Allen, Jack Antonoff and Sabrina Carpenter, lyricists (Sabrina Carpenter) “TEXAS HOLD ‘EM” – Brian Bates, Beyoncé, Elizabeth Lowell Boland, Megan Bülow, Nate Ferraro and Raphael Saadiq, lyricists (Beyoncé)
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Best New Artist Benson Boone Sabrina Carpenter Doechii Khruangbin PARADISE Chappell Roan Shaboozey Teddy is swimming
Producer of the Year, Non-Classical Music Alissia Dernst “D’Mile” Emile II Ian Fitchuk Mustard Daniel Nigro
Songwriter of the yr in the non-classical music category Jessie Alexander Amy Allen Edgar Barrera Jessie Jo Dillon PARADISE
Best Pop Vocal Album – Sabrina Carpenter – Billie Eilish – Ariana Grande – Chappell Roan – Taylor Swift
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The best dance-pop recording “Make You Mone” – Madison beer “Von Dutch” – Charli xcx “LOVE OF MY LIFE [OVER NOW EXTENDED EDIT]” – Billie Eilish “such?” – Ariana Grande “I’ve Begun” – Troye Sivan
The best rock song “Beautiful People (Stay High)” – Dan Auerbach, Patrick Carney, Beck Hansen and Daniel Nakamura, lyricists (The Black Keys) “Broken Man” – Annie Clark, songwriter (St. Vincent) “Dark Matter” – Jeff Ament, Matt Cameron, Stone Gossard, Mike McCready, Eddie Vedder and Andrew Watt, lyricists (Pearl Jam) “Dilemma” – Billie Joe Armstrong, Tré Cool and Mike Dirnt, lyricists (Green Day) “Gift Horse” – Jon Beavis, Mark Bowen, Adam Devonshire, Lee Kiernan and Joe Talbot, songwriters (IDLES)
The best alternative music album – Nick Cave and the Bad Seeds – Claira – Kim Gordon – Brittany Howard – Saint Vincent
Best R&B Song “After Hours” – Diovanna Frazier, Alex Goldblatt, Kehlani Parrish, Khris Riddick-Tynes and Daniel Upchurch, lyricists (Kehlani) “Burning” – Ronald Banful and Temilade Openiyi, lyricists (Tems) “Here We Go (Uh Oh)” – Sara Diamond, Sydney Floyd, Marisela Jackson, Courtney Jones, Carl McCormick and Kelvin Wooten, songwriters (Coco Jones) “Ruined Me” – Jeff Gitelman, Priscilla Renea and Kevin Theodore, lyricists (Muni Long) “Saturn” – Rob Bisel, Carter Lang, Solána Rowe, Jared Solomon and Scott Zhang, songwriters (SZA)
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Best Progressive R&B Album – Avery*Sun – Durand Bernar – Childish Gambino -Come downstairs – NxWorries (Anderson.Paak and Knxwledge)
Best rap performance “Enough (Miami)” – Cardi B “When The Sun Shines Again” – Common and Pete Rock ft. Posdnuos “NISSAN ALTIMA” – Doechii “Houdini” – Eminem “Like That” – Future, Metro Boomin and Kendrick Lamar “Yes, Glo!” – GloRilla “Not Like Us” – Kendrick Lamar
Best Alternative Jazz Album – Aarooj Aftab – Andrzej 3000 – Robert Glasper – Keyon Harrold – Meshell Ndegeocello
Best country album – Beyoncé – Post Malone -Kacey Musgraves – Chris Stapleton – Lainey Wilson
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Best American Album –T Bone Burnett – Charley Crockett – Sierra Ferrell –Sarah Jarosz – Maggie Rose Waxahatchee
Best Latin Pop Album – Anita – Luis Fonsi –Kany Garcia -Shakira – Kali Uchis
The best performance of African music “Tomorrow” – Yemi Alade “MMS” – Asake and Wizkid “Awesome” – Chris Brown featuring Davido and Lojay “Higher” – Burna Boy “Love me JeJe” – Thems
Best Soundtrack for Visual Media (Includes Film and Television) – Laura Karpman, composer – Trent Reznor and Atticus Ross, composers – Kris Bowers, composer – Hans Zimmer, composer – Nick Chuba, Atticus Ross and Leopold Ross, composers
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The best opera recording – John Adams, conductor; Paul Appleby, Julia Bullock, Hye Jung Lee, Daniela Mack, Elliot Madore, Ryan McKinny and Davóne Tines; Dmitriy Lipay, producer (Los Angeles Philharmonic; Los Angeles Master Chorale) – Yannick Nézet-Séguin, driver; Mario Chang, Michael Chioldi, Greer Grimsley, Nancy Fabiola Herrera, Mattia Olivieri, Ailyn Pérez and Gabriella Reyes; David Frost, producer (The Metropolitan Opera Orchestra; The Metropolitan Opera Chorus) – Gerard Schwarz, conductor; Tristan Hallett, Kelly Kaduce and Edward Parks; Blanton Alspaugh, producer (Kansas City Symphony; Lyric Opera of Kansas City Chorus) – Yannick Nézet-Séguin, conductor; Joyce DiDonato, Renée Fleming and Kelli O’Hara; David Frost, producer (Metropolitan Opera Orchestra; Metropolitan Opera Chorus) – Esa-Pekka Salonen, conductor; Fleur Barron, Axelle Fanyo, Nicholas Phan and Christopher Purves; Jason O’Connell, producer (San Francisco Symphony; San Francisco Symphony Chorus; Timo Kurkikangas)
This article was originally published on : www.essence.com
We all heard the sentence “You are what you eat”, however it could also be a more accurate saying: “You eat what you eat.” The more we learn concerning the weight loss program and SanityIt seems all of the more that these two critical elements of well -being are related. Growing research shows that what we placed on our plates and within the mouth can have an actual impact on how we expect and feel.
Although the context matters (should you collect a friend’s birthday and everyone seems to be blissful chocolate cake Together, Binding event It can increase mental health), often boils right down to the incontrovertible fact that some foods promote inflammation while others tame them. Inflammation is said to every kind of mental health problems, including the 2 most typical ailments amongst Americans: Bow AND depression. Fortunately, quite a few nutrients, equivalent to antioxidants, omega-3 fatty acids, L-theanine and resistant starch, are promising to cut back inflammation and/or raising serotonin (“sensation hormone”) within the brain.
Try these eight food products to fight inflammation and increase mental health.
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1. Nut and seeds
“Chia seeds, hemp seeds and ground flax seeds are excellent sources of omega-3 fatty acids that support brain health and fight inflammation,” he says Nichole Deandra, MS, RDNwriter (*8*).
In fact, regardless of what variety you like, you actually cannot get mistaken with seeds.
“All seeds, such as chia, linen and hemp, as well as sunflower seeds and pumpkin seeds, include the abundance of nutrients that support mental health and mood, such as magnesium, vitamin B and iron,” says Deandra.
Combine crunchy seeds with Nuts To strengthen these effects. Study 2022 in He stated that consuming about half a glass of nuts day-after-day was related to higher mental health and reduced stress in students.
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2. Green tea
“If you want to improve your mental health, drink green tea,” says a registered dietitian Lisa Andrews. “AND Systematic review He stated that drinkers had lower depression indicators. “
Probable reason for anti -corporate green tea? The amino acid called L-teania.
“This amino acid works by releasing the degrees of some chemicals within the brain, equivalent to serotonin and dopamine“Explains the registered dietitian Jess Degore. “They help the body deal with stress, increase cognitive functions, affect mood and improve sleep.”
3. Fatty fish
Perhaps you could have heard that fatty fish equivalent to tuna, salmon and sardines Help prevent cognitive decline Because of their EPA and DHA fats. The same omega-3, which may sharpen memory, also can affect the mood.
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“The brain is made mainly of fat, and omega-3 is used to build brain and nerves,” says a registered dietitian Sarah Schlichterco -host Podcast, nail your dietary. “There isn’t enough omega-3 fatty acids from food, equivalent to fatty fish connected For inferior cognitive health and even depression. “
“These inexpensive, stable fish are a powerful source of omega-3 fat,” he says Kim Kulp, RDN. “They can be easily added to salads or made in a sandwich.”
4. Broccoli
We already love broccoli for vitamin C and fiber and the strength of fighting cancer. Now we love him much more due to his potential profit for mental health.
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“Broccoli are associated with better brain and mental health due to its anti -inflammatory effect,” says Schlichter.
And this isn’t all floral green vegetables to supply. “Broccoli are also high in vitamin K, i.e. connected To improve mental health, “he says.
Photo: Adobestock
5. Beans, peas and lentils
Small but corneum “pulses” (aka beans, peas and lentils) should not only a preferred source vegetable proteinThey are also a terrific source of fiber. We all know fiber resulting from its impact on intestinal health, but increasingly more often research combined weight loss program high in fiber with the advantages of the brain.
“Tests It shows that food with a high fiber content will help reduce anxiety, increase cognition and support a blissful mood, “says Deandra. “A possible mechanism is the effect of fiber on feeding healthy intestinal bacteria, which supports short -chain production of fatty acids, reducing inflammation and oxidative stress.”
Another theory is that since the fiber increases the range of microorganisms within the intestines, it may improve the production of neurotransmitters through the intestinal axis, Deandra notices.
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Regardless of history, one thing is obvious: impulses are healthy for your intestines and brain. To try Camelliawhich offers beans, peas and lentils of their dry form, in addition to in convenient starter meal sets.
6. Tofu
Go Türkiye. There is one source of tryptophan in the town – and this will help find Zen.
“Tofu is an excellent vegetarian source of tryptophan, which our bodies need to live a neurotransmitter serotonin,” says Kulp.
Consider soft tofu as an alternative for cheese Lasagnaor fry right into a special variety as the start of a spicy curry. Tofu works even well Cream desserts.
7. Oats
Choosing the precise food for mental health can start with breakfast.
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“Oats, especially when it’s undoed, for example in night oatsThey contain resistant starch, “explains Kulp. “This form of starch corresponds to digestion and It becomes food for intestinal microorganismswhich can produce neurotransmitters Dopamina and GABA. Both of these substances can communicate with the brain through our nervous system to improve anxiety and depression. “
8. Blueberries
Do you’re feeling blue? Reach for berries.
“The berries are high in antioxidants and flavonoids that were related At a lower risk of depression, especially in women, “says Schlichter.
Look for wild berries which might be often frozen. AND Study 2020 He stated that after 4 weeks of supplementation of untamed berries, teens reported fewer symptoms of depression.
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(Tagstranslatate) healthy eating
This article was originally published on : thegrio.com
Odell Beckham Jr. For years, he has been thinking about struggling with a “uncomfortable” skin disease
Published
22 hours ago
on
February 25, 2025
By
Ghettos
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NFL Star Odell Beckham Jr. He reminds us that you might have no idea what persons are struggling with closed doors. The athlete, who could easily double as an icon of fashion, recently opened with chronic skin diseases, which he has been navigating for several years.
“I began to notice things with skin, really my beard and lining of my hair,” he told people, describing symptoms akin to flaking in his characteristic beard and “deep, burning itching” along his hairline.
Some potential reasons studied Beckham included drugs that he took after ankle surgery in 2017 and weather conditions.
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“I didn’t really think anything about it, especially because I was a person who had no skin care routine all my life,” said the 32-year-old. “But for some time it was uncomfortable, so I tried to find solutions myself. I started applying vitamin oil to it to help, so at least it is not dry. ”
About two years ago, the athlete decided to search for skilled help after attempting to treat this state independently. One of Beckham’s motivations to search for help was to keep up his physical image.
“Of course, my appearance will bring money or make some offers. So I wasn’t very embarrassed, but I also know that being in many photos is not something I want to see, “he says. “I really had to figure it out and find it for it.”
A large receiver from dolphins in Miami met with a dermatologist, who ultimately diagnosed him with seborrheic dermatitis – a condition that causes itching of a rash on a greasy a part of the skin, which regularly appears as patches with flaky scales.
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“I saw this peeling with other people and I never understood what it was,” says Beckham about his diagnosis. “But there are millions of us who have it and we would probably never find out because you usually don’t look for medical advice at this level.”
The Dolphins player was released when he received a formal diagnosis and I’m glad that he had access to treatments now to assist him move across the skin.
“I wasn’t worried too much, but it was also serious to me, especially as someone who went to study for anatomy and kinesiology. The body will always be my tool and my way to provide my family, “he shares. “So I always want to improve my health because I have a son at the end of the day. I want to live for a long time and be able to be there and experience his life. ”
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This article was originally published on : www.essence.com
So she exclaimed Mrs. Meg in the favorite of Yorgos Lanthimos, through which Olivia Colman plays Queen Queen Anne. The queen was affected, amongst many other conditions, hands – a disorder that causes arthritis and severe pain.
In the film, shouting in pain, her swollen feet are wrapped in stripes of soothing beef. The next day, her recent favorite, Abigail, collects wild herbs to make a compress for her. He discovers that a bit simpler than a raw steak.
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You must sympathize with Queen Anne. She really did not have a big likelihood, because the doctors of their time didn’t have any options for the treatment of DNA aside from Kwacker.
Perhaps she was subjected many other absurd treatment methods At this time, alleviate symptoms equivalent to burning blood vessels supplying the feet, lighting them in goose fat or blood. Before she died in 1714 at the age of only 49, death might have been welcome relief.
Queen Anne was not the only member of the royal family who suffered from gout. Prince Regent George (later George IV) was similarly affected. Driving days have turn out to be related to aristocracy and excessive indulgence.
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DNA still affects many individuals. In fact, it is estimated that the affected DNA in 2020. Almost 56 million people around the worldThe number that is expected will increase to 96 million to 2050. So the state considered to be the disease of kings and queens is currently a disease of masses, with younger patients also diagnosed.
Fortunately, raw meat and herbs aren’t any longer required. We now know rather more about methods to treat gout and methods to prevent it from repeating.
Understanding gout
Gout It is a crystal arthropathy – a group of joint disorders that occur when crystals accumulate in the joints and soft tissues. Duca develops when the level of uric acid increases in the bloodstream, before it infiltrates the joints through which it solidifies and becomes crystals just like the needle, which ignites the joints, which makes them incredibly sore.
And once I say “sore”, I actually mean sore: Many individuals who experience gout often describe this as one of the worst pains they’ve ever felt. Most often affects big finger And it could make even the lightest touch of the skin unbearable.
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Some gout patients sleep with Special frame Above the foot, which raises traces, because they can not even bear the weight of the bed sheet on the affected joint.
Gout can affect other ponds. This also can cause the development of “THEM” (hard swelling around the joints and ears).
Gout is normally present in attacks or attacks before it agrees with treatment and sleeping. But it can repeat itself, requiring more acute treatment.
DNA diagnosis is based on classic symptoms: excruciating pain, swelling of affected joints and redness. Microscopic examination of the fluid taken from the swollen joint also can show crystals and frequently raised uric acid levels on blood tests.
Purines They are compounds consisting of uric acid. Foods wealthy in purines They include meat and offal, fatty fish equivalent to mackerel and anchovies, in addition to yeast dishes equivalent to marmed and beer. It may very well be a good idea Avoid these dishes In addition, in case you suffer from frequent gout episodes.
Bow
But dietary changes themselves are unlikely to stop gout symptoms. Medicines It can treat each a sharp stretch of gout and forestall it from repeating it.
When the joints are inflammatory, the options include anti -inflammatory drugs, equivalent to ibuprofen, naproxen or steroid drugs. Another option is colchicinewhich is normally used for a short time and may be very effective – although it commonly causes Fighting diarrhea.
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When the inflammation subsides, it is necessary to forestall future attacks. Allopurinol It can reduce uric acid levels, and thus the risk of further attacks. There is also suggestive evidence Eating cherry or drinking Tart juice made of cherry may reduce the risk of gout attacks, especially if In combination with alloprinol.
If you should remain free from gout, perhaps it’s time to take preventive actions by making subtle lifestyle modifications. Keep a healthy weight, eat a balanced weight loss program, reduce alcohol and avoid drinking symptoms, exercise often and stay well.
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This article was originally published on : theconversation.com