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Singer Shanice reveals breast cancer story and urges others not to skip mammograms; “If you can get there early, you will survive.”

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Shaniuce, Shanice Wilson, Shanice Wilson-Knox, Shanice breast cancer, Shanice mammograms, Shanice mastectomy, DCIS breast cancer, What is DCIS, breast cancer in Black women, mammograms, dense breasts, theGrio.com

Mammograms can be scary, but as R&B singer Shanice knows, not taking them can lead to rather more terrifying results.

A mammogram in his 40s led to the misdiagnosis of an ultimately benign cyst as a cancerous mass. Although the result was positive, the health concerns were enough for the “I Love Your Smile” singer to skip further mammograms, that are advisable yearly after the age of 40.

“Because of the fear I had when they thought they saw something, I didn’t go there for eight years,” said Shanice, whose full name is Shanice Wilson-Knox.Good morning America” during a recent speech.

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Overcoming her fear of further misdiagnosis, the 51-year-old singer finally returned for one more scan in March when she felt a lump in her breast. The results revealed one other terrifying – and this time accurate – diagnosis. The mother of two children was diagnosed ductal carcinoma in situ (DCIS)an early type of breast cancer that will develop within the milk ducts of 1 or each breasts.

Although DCIS is non-aggressive, normally non-invasive and easy to treat, it is usually common and accounts for 20% to 25% of recent breast cancer diagnoses annually, according to data Cleveland Clinic. Risk aspects include dense breast tissue it’s more common in black women and can make mammograms harder to read because dense breast tissue and tumors are similarly visible in the photographs. It is price noting that the variety of DCIS cases is increasing, and experts consider that this trend is due to lower rates of diagnosis and treatment.

In Shanice’s case, the diagnosis led her to determine to have a double mastectomy, a procedure she underwent in May. The surgery turned out to be more essential than initially thought, because it revealed a one-centimeter grade 1 tumor in a single breast.

“When I had surgery and was told I had cancer, I literally lost my smile,” she told GMA host Michael Strahan. For months, she didn’t reveal either her diagnosis or her double mastectomy. In September, she split her Instagram storyincluding a video of her within the hospital before surgery.

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“This is the hardest thing I’ve ever had to face in my life, but I know God is with me and everything will be fine,” she said within the video.

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In the post’s caption, she detailed her diagnosis and treatment, thanking each her medical team and her community of family, friends and additional health care professionals, including her longtime husband and former reality TV co-star, actor and comedian Flex Alexander. “Thank God I caught it early… I wasn’t ready to talk about it then, but now I’m strong enough to talk about it,” she wrote, encouraging others to be vigilant about their breast health. “Everyone please check.”

In an interview with GMA, she echoed that advice, telling the show’s hosts, “I just want to tell women how important it is to get a mammogram… If I had gone earlier, I could have caught (breast cancer) just in time at stage zero.”

“Put that fear aside,” she continued. “If you get tested earlier, you can beat this disease. This is not a death sentence. If you can get there early, you will survive.

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Shanice assured viewers that she is now cancer-free and that there is not only life but joy on the opposite side of a breast cancer diagnosis. “I wanted to be on the show to encourage women to smile,” she said. “I got my smile back.”


This article was originally published on : thegrio.com
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Health and Wellness

President of HBCU will submit a request for a donor of organs in graduation

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Livingstone College, organ Donation, kidney


President HBCU prays that a member of his school community may also help him find an organ donor.

Dr. Anthony J. Davis, president of Livingstone College, has been fighting kidney failure for almost two years. Since the diagnosis, Davis has undergone almost 10 hours of dialysis treatment at night, and was also juggling the duties of institutions. During the last ceremony of starting Livingstone, May 3 revealed his tragic request for a donor of organs.

“When the Lord is a blessing, the enemy begins to play”, he shared Graduate class, on.

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Davis stays involved in lifting the college and her body, despite his medical failures. He remains to be working on increasing registration and recruitment, remaining at the highest of his goals to lift Livingstone. His term also recorded a donation of two anonymous gifts price $ 10 million per school.

Describing his health journey, he also noticed that none of his members of the family was entitled to a match because of their different blood groups.

“I said, my children, what is happiness? They have a good mother’s appearance and her blood group,” he shared the group’s laughter.

His emotional speech also inspired graduates to beat obstacles that they might encounter in their lives. Davis also began the “Be my match” campaign to assist search. The “Be My Match” initiative encourages those in the HBCU Livcustone community and out of doors of it to get to know a living donor. Davis expressed the hope and faith that his public declaration concerning the need for a donor would cause his community to seek out a match.

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Blacks are disproportionately affected by kidney disease. According to the National Institute of Health, the 2023 annual report showed that this demographic group Accounts 30% of all individuals with final kidney disease (ESKD). Black are also 4 times more exposed to death because of their ECOD than their white counterparts, because of which their ability to seek out a match is more essential than ever.

Bearing in mind these numbers, Davis hopes that his network will strengthen this campaign to the masses to assist the educator and supporter of HBCu save his life. When he finished his powerful and key message, the category of 2025 and Davis hope that in the subsequent era of their lives with latest prosperity.

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This article was originally published on : www.blackenterprise.com
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Health and Wellness

What does an ecological cosmetic brand really mean? – essence

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What does an ecological cosmetic brand really mean? Experts weigh

Andriy Onceufriyenko / Getty Images

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“Being ecological is not only a fashionable password” S’able Labs The founding father of Sabrina Elba says Essence. With growing cosmetic products without parabens 80 percent faster Than the final market and a couple of out of 5 consumers searching for “natural” ingredients during shopping, “Clean Beauty” reached $ 400 million On sale yearly.

Isamaya Beauty and saving the great thing about the cooperating Biodegradable cleansing clothsDavines hair care brand turned Regenerative agricultureAnd the cartridges have gotten increasingly more. However, other cosmetic brands are within the face of a response to mislead the claim of sustainable development. Lately, Dr. Bronners dropped B Corp Sustainable development certification, claiming that the usual has been violated with the principles enabling the “rinsing” brands, and never even checking the impact on human rights and the impact on the environmental chain environment.

Many brands say that it’s “clean”, but Elba indicates that products marked as “natural” can contain only a small percentage of natural ingredients, while the remaining is synthetic. “If the product was really 100% natural, it would probably require cooling because it would not contain preservatives,” he says. Alternatively, “an excessive source of some ingredients can harm the environment, and in many cases synthetic ingredients can be a more responsible choice when properly used.”

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“Pure” beauty is treated as a trend, while “words such as” pure “,” non -toxic “and” natural “are thrown without regulation or standard definitions, and unfortunately leaves room for washing with rinsing,” says the founding father of Klir Lesley Thornton. “We are in an era in which marketing often overtakes the intention.” By misleading money consumers, brands often use well -sounding conditions to cover dirty business practices that require using water, people and other resources.

While the packaging accounts for 70 percent of the cosmetics industry waste, the availability chain begins much sooner than the components of the minimalist bottle. BloomeffetsThe skincare brand known from the list of ingredients Tulip-Forward uses “balanced Dutch agricultural practices” for its supply chain in form. Works through “Upcycling imperfect tulip bulbs, which are considered a” waste “and would be rejected [since] Only perfectly shaped bulbs can be sold by farmers, “says the founder and general director of Bloomeffets Kim van Haaster.

“Regenerative agriculture, which supports healthy soil and biological diversity, is a much better way for balanced sources of ingredients, which causes higher quality, more effective products,” adds Elba. In the case of S’able Labs, constructing relationships with ethical partners, equivalent to Farm Africa, an international organization working on the development of resistant rural Africa, wherein people and the environment develop, is just as vital because the product.

But can cosmetic brands really be environmentally friendly? The truth is: the words themselves are empty. “Being friendly to the cosmetic brand means adopting sustainable development at every stage of the process-from obtaining ingredients for packaging,” says Elba. “Although we cannot deny that every industry, including beauty, has a certain level of environmental impact, the key is how the brand is involved to minimize it.”

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Most brands reduce sustainable development into the plant formula itself, without inserting work to make sure the regeneration of the soil they use, the ingredients are obtained ethically, and individuals are treated truthfully. Meanwhile, influencer, excessive packaging and bad agricultural practices prevent branded awareness of brands. “We don’t need more products – we need better products,” says Thornton. “It’s not about doing everything – it’s about doing the right things.”

This article was originally published on : www.essence.com
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What are the key risk factors for the development of degenerative knee joints? We analyzed the evidence

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Bone and joint inflammation is the most typical articular diseaseaffects Over 3 million Australians and it’s over 500 million people around the world.

. knee It is the mostly affected joint, but osteoque and arthritis may also affect other joints, including hips and hands. The condition causes painful and rigid joints.

For someone with degenerative knee disease, easy classes that many individuals take for granted, equivalent to walking, walking on the stairs or crouching, could be very difficult.

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Currently, there isn’t any cure for bone and joint inflammation. The most available treatments, equivalent to exerciseWalking AIDS and Ledines (including Paracetamol AND Non -steroidal anti -inflammatory drugs), Focus on managing symptoms. But it’s important to contemplate first of all how we are able to prevent bone and knee inflammation.

With this in mind, we now have conducted a scientific review to summarize the risk factors for the development of knee and knee inflammation. Our findings, published today in the journal Bone and cartilage inflammationIt will help us higher understand how you can reduce the risk of this state.

What we found

We collected data from the research, which over time occurred for people to envision which risk factors were related to developing knee inflammation. We included a complete of 131 studies, with the participation of over 5 million people.

We have identified over 150 factors that affected the risk of developing osteoarthritis and knee joints.

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Some key factors that increased the risk of developing degenerative knee arthritis, included obese or obesity, knee injuries and skilled physical activity, equivalent to lifting heavy objects and shift work.

We also found several other possible risk factors, including:

  • Eating large amounts of ultra-processed food (including “junk dishes”, sweet drinks and processed meats)

  • Poor sleep quality (for example, sleeping lower than six hours a day or having 1-2 restless nights per week)

  • I feel depressed.

Being obese or obesity and knee injury in the past constituted 14% of the general risk of developing osteoarthritis of knee joints.

In other words, if we were capable of completely remove these two risk factors, we could potentially reduce the incidence of osteoarthritis in the population by 14%.

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Women had almost twice the risk of developing osteoarthritis, and the older age was barely related to developing knee bone inflammation.

Knee and knee inflammation affects tens of millions of people around the world.
Tofiqu Barbhuiya/Pexels

Protective factors

On the other hand, we now have found that some factors may reduce the risk of developing osteoarthritis and knee. They included after Mediterranean weight loss plan (which incorporates so much of vegetables, olive oil, nuts, fruits and healthy fats present in fish) and after a weight loss plan in fiber.

Avoiding things that increase the risk of developing osteoarthritis, equivalent to a weight loss plan wealthy in ultra-processed food, knee damage, weight gain and weightlifting, may also help an individual reduce the risk of developing condition.

Exercise is effective treatment for osteoarthritis. It can reduce pain and improve the function.

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Our study didn’t have enough information to find out what types of physical activity (for example, walking, running, swimming) and the way much time spent on these activities can reduce the risk of developing osteoarthritis of the knee joint, so that is a very important area for future research.

How can we explain these links?

The research we included didn’t generally examine possible mechanisms combining key risk factors with the development of degenerative knee joints.

However, other studies can ensure helpful insights. A knee injury can result in knee instability and extra knee consumption that may result in osteoarthritis and knee. Similarly, Professional physical activity Such as kneeling, squatting, climbing or severe lifting can increase the risk of consumption on the knee.

A poor dream was related weight gain AND depression.

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. Duration and sleep quality It was found that it affects how much we eat and hormones responsible for regulating metabolism. Depression was related to reduced physical activity which might result in weight gain. Wearing a further weight can Increase the knee load and contribute to osteoarthritis.

Shift works can result in Bad dietary decisions AND lack of sleepwhich, in turn, can increase the risk of knee and knee inflammation.

It seems, due to this fact, that although the risk factors we discover can contribute individually to the development of degenerative knee disease, they may also affect together to extend risk.

It will not be clear why women are more exposed to the development of knee joints. However, this might be on account of the combination of factors, on this lifestyle, biological and hormonal factors.

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The Mediterranean weight loss plan is high in polyphenols, which perhaps reduce body inflammation and cartilage destruction. In this fashion, it may well reduce the risk of developing bone and knee inflammation.

A middle -aged couple runs in the park.
Lifestyle changes can reduce the risk of knee -length degenerative disease.
Peopleimages.com – Yuri A/Shutterstock

Most risk factors are modified

There were some restrictions with the available evidence. Most studies were based on populations from the United States or didn’t report on ethnic origin. We do not know much about the risk of developing osteoarthritis in some groups, equivalent to people from Latin, African and south -eastern environments. We need more research examining risk factors in other countries and populations.

Nevertheless, such a review allows us to raised understand what you’ll be able to do to scale back the risk of developing osteoarthritis.

We have found that almost all risk factors related to the developing osteoarthritis are modified, which suggests that they could be modified or higher managed with a healthy weight loss plan and lifestyle. Healthy eating, maintaining healthy weight and taking proactive steps to forestall injuries in the workplace and sports communities can potentially reduce the risk of developing this state.

Public health strategies aimed toward encouraging healthy eating and weight reduction (for example, subsidized nutrition programs and academic programs from an early age to advertise the optimal weight loss plan and physical activity) may reduce the burden on degenerative disease of the knee joints, and now have broader health advantages.

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Programs equivalent to these, in addition to reducing heavy lifting in the workplace, ought to be the subject of government strategies to unravel the burden of this painful state around the world.

This article was originally published on : theconversation.com
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