Parts of Australia are currently struggling extreme heatand high temperatures will proceed in the coming days.

While it’s unclear what exactly the upcoming summer will bring, climate change does mean Australian summer they are getting hotter. Even this 12 months, temperatures in August reached around 40°C in some parts of the country.

Heatwaves aren’t just unpleasant – they may be deadly. Extreme heat-related health crises are placing significant strain on our health care systems, and data shows they are increasing calling an ambulance AND hospital presentations during these periods.

While heatwaves can affect anyone, older people are particularly in danger. But ours new research found that older Queenslanders don’t necessarily imagine that heat poses a risk to their health. And this affects how they respond to emergency warnings.

Older people and warmth

Aging causes physiological changes, including reduced ability to work regulate body temperaturewhich may put older people at increased risk of problems akin to heat exhaustion and warmth stroke.

Exposure to heat can as well worsen symptoms existing conditions, akin to heart, lung or kidney disease, which are more common in older people.

There is a risk even clearer for older individuals who live in substandard housing, are in an economically disadvantaged situation or are socially isolated.

Report from Australian Institute of Health and Welfare shows that of the 2,150 hospitalizations due to extreme heat in 2019–2022, 37% were in people aged 65 and over (which constitute approximately 16% of the population).

There is subsequently an urgent need to prioritize the health of older Australians, and the country is preparing for this more intense and long-lasting heatwaves in the future.

Early warning systems

As we’ve learned more about the dangers of heatwaves, there was greater emphasis on developing population-based early warning systems. These systems play a key role in encouraging people to adopt heat-protective behaviors, akin to staying hydrated, avoiding strenuous physical activity in high temperatures, and wearing loose or lightweight clothing.

Queensland is one of the best in the world the most vulnerable regions for warmth waves. Since 2015, heat wave warnings have been part of the state’s warnings heatwave subplanwhich identifies strategies to manage and mitigate the effects of extreme heat.

These warnings include notices of upcoming high temperatures and advice to stay calm. They appear as notifications via the Bureau of Meteorology’s weather app, media or social media. However, it shouldn’t be clear whether these warnings reach those most in danger.

As part A wider project about extreme heat and the elderly – we conducted a survey 547 Queenslanders aged 65 and over to understand their perception of heat risks and whether or not they are receiving heatwave warnings.

We also wanted to understand what aspects influence how people receive and respond to warnings to understand how we will improve heatwave warnings for this group.

What we found

Only 25% of respondents were aware of the potential consequences of heat waves on their health. The majority of participants (80%) perceived themselves as being at lower risk compared to others in their age group. That’s right previous research on thermal health Which found similarly often older people do not feel warm as a private risk.

Although the majority of the sample (87%) reported affected by a number of chronic diseases, 30% didn’t realize that having a chronic disease increases their vulnerability to heatwaves.

Several cultural and private aspects may explain why older people don’t imagine that heat poses a threat to them. In Australia, heat is normally perceived as normal, even positive part of life. Heat advisories are often less urgent than warnings about other natural disasters.

We also found that just about half of respondents had not heard the heatwave warning. Of those that did, about half took steps to stay calm.

Our evaluation showed that participants’ awareness and actions in response to heat wave warnings were significantly influenced by their knowledge and perception of heat-related risks. Factors akin to age, gender and education weren’t that vital.

Respondents who believed they were in danger were almost twice as likely to hear warnings and three.6 times more likely to take motion to protect themselves from heat.

That’s right other research which highlights the correlation between heat and health risk perception and the effectiveness of heat wave warnings.

One limitation of our study is that we conducted it during and after 2022 La Nina periodwhere temperatures are often lower. Therefore, there can have been fewer heat wave warnings throughout the season, potentially reducing participants’ perceptions of heat-related health risks.

What needs to be modified?

With one other hot summer likely to come, we want to rethink how we communicate about heatwaves. It’s greater than just hot days. We must recognize heatwaves as a serious health risk, especially for older people, and effectively communicate these risks to the public.

This may include using primary care employees akin to GPs, nurses and pharmacists to share heat-related health information with older patients and their members of the family or developing personalized heat motion plans for the summer.

Text alerts from the Bureau of Meteorology together with app notifications could also be a very good idea, provided that some older adults may not have a smartphone or be open to using the app.

To improve communication during heatwaves, we also need to investigate barriers and facilitators Down heat protective behaviors. This includes considering structural aspects (akin to housing design), environmental aspects (akin to access to shade and funky shelters), individual aspects (akin to financial constraints or health conditions), and social aspects (akin to access to family and community support). .

Strengthening communication about heatwaves and health is not going to only protect individual well-being, but increase community resilience as extreme heat continues to impact our lives.

Rep. Lisa Blunt Rochester will join the distinguished ranks of Black women who’ve served in the U.S. Senate. She defeated her Republican opponent Eric Hansen and independent Mike Katz; as of 20:45 she received 56.2% of the votes, – reports the Associated Press.

Blunt Rochester, who made history eight years ago when she became the first black person and first woman to represent Delaware in Congress, was heavily favored to win the Senate race in a reliably blue state. But her rise from a 54-12 months-old widow with no political campaign experience in 2016 to the upper echelons of political power in Delaware was removed from guaranteed.

During her campaign, Blunt Rochester took nothing as a right, and in her victory speech she promised that she would work for everybody, whether or not they voted for her or not. She also had an optimistic outlook, remembering the church her grandmother attended for many years and that served as her spiritual home, Bright Hope Church. She vowed to serve her constituents with “bright hope.” “A bright hope is not content with what we see, but brings to life what we dream of. Bright hope is not just about making history, but about making change,” she said.

Blunt Rochester brings a wealth of experience to the Senate, having spent the last eight years in Congress. Blunt Rochester also began her profession working in government. She began working in 1989 as an intern for then-Delaware congressman Tom Carper, and later became a social employee in his constituent relations office. When Carper was elected governor of Delaware, he appointed Blunt Rochester deputy secretary of the Department of Health and Human Services in 1993 and secretary of the Department of Labor in 1998. Carper’s successor, Ruth Ann Minner, named Blunt Rochester state personnel director, a position he had held for years. 2001-2004. Blunt Rochester continues to cover economic and labor issues and is the founder and co-chair of the House Future of Work Caucus.

Some of the priorities she has pledged to work on in the Senate include creating more good-paying jobs, securing reproductive freedom and protecting access to health care.

Blunt Rochester will take office on January 3, 2025.

We’re aware of the terms “ghost” and “ghostlight,” and now the dating trend “haunting” has emerged within the chat. “Haunting” is a dating trend emerging on social media that describes an ex from a previous relationship who continues to interact on social media even after you have decided to chop off all ties (no contact or seeing one another in person).

Intrusive behaviors include liking your photos, viewing your stories, or leaving comments, which are frequently passive in nature and forestall you from feeling the necessity to respond or directly address the behavior. Basically, being haunted signifies that your ex is watching you via social media, which is the other of ghosting. But what, if anything, should you do about this sort of intrusive behavior?

Some individuals who experience hauntings decide to block their ex on social media, but… Damons Hoffmanrelationship expert and dating coach, suggests that this method could also be a little too extreme. “I believe in blocking only as a last resort. As a dating coach who focuses on communication, I prefer that my clients express themselves through words rather than letting the unsaid speak for them. However, there are situations where blocking is appropriate and necessary. Of course, if someone is threatening you or doing something inappropriate or illegal, you should block them immediately,” he says.

Hoffman continues, “Haunting is an emerging form of communication because we must remember that sometimes not saying something says a lot. When an ex haunts your social media, it can trigger feelings of nostalgia, anxiety, anger and confusion – especially if it’s someone who ended up throwing shade at you without a word or warning.”

However, if you feel uncomfortable because of the haunting, you should take these feelings into consideration and respond accordingly. “Ultimately the decision depends on how you feel about the person being haunted. Does it prevent you from further development? Does it evoke difficult emotions?” says Hoffman. “If the reply to any of these questions is yes, it is strongly recommended that you block them. However, sometimes you can discover and grow by asking the person why they might imitate you and follow you anyway. If the directness of the query turns them off, it could be a good idea to chop them out of your life (and your feed). However, in the event that they respond, you may learn something about yourself, your patterns, your attractions, and the way you might select who you will devote your time and emotional energy to in the longer term.

Relationship and intimacy expert Nikquan Lewis believes that social media is a passive but assertive form of communication and it’s as much as us to develop a “communication code of conduct” about how we wish to be “talked to” verbally or non-verbally. For some people, having their ex-partner see their story is unimportant. But for others, it could actually be frustrating, disturbing, and even very invasive, depending on how they process the tip of things and their relationship to social media.

So if your ex is haunting you, consider this query: “According to Lewis, listed here are some internal questions you should ask yourself to find out your next plan of motion:

Should you block them?

There isn’t any right or mistaken answer here – it comes right down to what’s healthiest for you. Here are some things to contemplate when deciding whether to dam:

Is your behavior stopping you from moving forward?

If seeing their name in your stories appears like a setback or stirs up emotions that make healing difficult, blocking often is the best strategy to give yourself the emotional space you need.

Was the connection unhealthy and even toxic?

If a relationship has caused you harm, blocking is usually the healthiest option. It’s not about being petty – it’s about protecting your peace of mind.

Does this affect your current relationship?

If the haunting is causing uncertainty or drama in your latest relationship, or is just plain disturbing, it might be time to attract the road and protect your peace.

Move forward with intention

Ultimately, the alternative of whether you wish to block or not is entirely as much as you. Prioritizing your mental and emotional well-being is not selfish – it’s obligatory. If a haunting brings something aside from peace to your life, trust that you can draw the road and move on.

Sometimes closing one chapter completely opens you as much as the following one. So if you’re feeling haunted, do not be afraid to reclaim your virtual space.