Lifestyle
Dear Black women, today is a day off for Black Girls, so take some time to rest
October 11 is National Black Girls Day Off, and as I sit at my desk writing to you, I am unable to help but chuckle on the irony, because do Black women really have a day off? One of the cruel realities of falling into the trenches of womanhood – or maturity basically – is the conclusion that nothing ever ends. Someone will all the time need something. Something will all the time require your attention. And irrespective of what number of guides and podcasts you read, nothing can fully prepare you for how physically, mentally and emotionally demanding femininity may be.
So today I’m talking to your inner girl.
I’m talking to the a part of you that has managed to retain your childlike wonder. The quiet voice that dreams just like the sky is the limit. A version of you that couldn’t wait to turn out to be an “adult” so you may do whatever you wanted. Even though it’s possible you’ll not talk to her often, she still lives inside you and needs to exit and play.
If you are anything like me, today is not a day off. It’s one other day crammed with familiar demands: calls, emails, and expectations that appear to multiply by the minute. Black Girl Day Off is supposed to be a celebration, nevertheless it often feels more like one other item on our never-ending to-do list. The truth is that almost all women wear so many hats – caregiver, provider, friend, sister, mother, companion, community leader – that we sometimes forget to stop and acknowledge our own needs.
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But within the midst of this chaos, I urge you to stop and reflect on the deeper meaning of Black Girl Celebration. It’s not nearly walking away from our responsibilities; it’s about reconnecting with joy that usually gets overshadowed by drudgery. It’s about reconnecting with that elusive inner girl who dared to dream without the burden of the world on her shoulders – the one who jumped on the grass, laughed out loud and believed within the magic of possibility.
What dreams have you ever shelved within the name of responsibility? What joys have you place aside in an effort to fulfill your responsibilities? This day, designed to remind Black women to stop and recharge, is not nearly resting – it is about reclaiming our joy, our aspirations, and our uncompromising right to simply…
As Black women, we’ve an incredibly powerful legacy of resilience and strength. Our innate ability to “keep our heads up” on days once we feel like we’re drowning often makes us forget concerning the power of vulnerability. There’s nothing improper with admitting that we’re drained – bored with being basic, hard-working, trendsetting, and reliable. Tired of being disregarded. Today is an invite to resist drudgery and redefine what rest looks like for us. It’s not nearly physical rest; it is also about emotional and mental rejuvenation.
Take a moment to breathe. Imagine your inner girl – what does she want to do? Dance, paint, explore? Whether it’s a short dance break, a walk down memory lane with an old favorite movie, or simply sitting in silence and respiration, let her whisper to you, reminding you of the fantastic thing about possibility. Yes, the world will proceed to turn and demands will proceed to arise, but carve out that sacred space for yourself today. You deserve it. You deserve rest, joy and all of the dreams that await you.
OK, so possibly you may’t take time off, Black girl. But as I sit here at my desk, I catch the irony. I acknowledge the demands of today while also selecting to have fun the girl inside. I challenge you to do the identical. Today, find joy even within the midst of chaos. Because in that joy lies the strength to proceed to fight, to dream, and to be unapologetically a black woman in a world that usually refuses to stop.
Lifestyle
The Upper Room: Atlanta’s new community bar
In Atlanta, Georgia’s popular Ponce City Market is home to a new community destination that goals to bring people along with a curated menu of coffee, light snacks and Black-owned alcohol brands.
Founded by restaurateur Kelsey Maynor, who co-owns Atlanta Breakfast Club and Le Petite Marche, and Shakirah DeMesier, a marketer and actor, Upper Room is a lounge and event space offering a various menu including coffees, teas, matcha, smoothies, freshly squeezed juices and a curated number of Black-owned wines and beers. On the food side, guests can enjoy snacks akin to white truffle parmesan popcorn and cold cuts, in addition to dishes akin to plantain patties, curry chicken salad and Caesar salad.
“We wanted to create a brand that would give exposure to our friends’ brands,” Maynor says . “Beverages and food are a culmination of the flavor profiles we like.”
The new café and bar, open from Wednesday to Sunday, has been created with the local community in mind, following the vision of the 2 founders “a vibrant paradise where people can come together to work, chill out and organize unforgettable events, making a true community bar space,” says Maynor.
In addition to coffee, tea, spirits and lightweight snacks, The Upper Room offers a spread of hands-on activities, providing customers with the chance to attach with friends and meet new people.
“We pride ourselves on bringing people together,” DeMesier says.
The cocktail menu features Black-owned spirits, featuring drinks akin to Dyl (Bayab gin, spiced pear liqueur, lemon juice, butterfly peas and St. Germaine) and Fall of Eden (Uncle Nearest whiskey, Mercier apple butter, cherry liqueur, and bitter). Every Friday, cocktail classes feature a wide range of Black-owned alcohol brands, akin to Reyalibre tequila and Uncle Nearest whiskey. Participants will learn concerning the history of the brand, shaking and mixing techniques, and create original cocktails using these alcohols.
During the autumn season, customers can participate in coffee cup classes where they find out about the various differences in coffee. The Upper Room can also be partnering with Linwood Court Candles at Citizen Supply for a candle-making class where you possibly can enjoy a two-cocktail drink special for $25.
Thanks to its floral and green style, the 16-seat bar with comfortable sofas will change into a house away from home for residents.
“You feel like you are in your favorite corner of the house or in the space where you stay in your grandmother’s living room. It’s a feeling of comfort,” DeMesier says. – You can sit down and stay for a while. It’s a friendly and open place.”
Lifestyle
Candiace Dillard Bassett shares the “crippling pain” of her postpartum experience
Candiace Dillard Bassett became a mother! Although the former “Real Housewives of Potomac” star’s delivery went well, she says postpartum is a special story.
On October 3, Dillard Bassett and her husband, Chris Bassett, welcomed their first child together, son Jett Maxwell Lee Bassett. However, just just a few days after giving birth, the latest mother recalls feeling paralyzed by pain.
“I started having terrible pain in my lower abdomen,” she said People Magazine. “It was so bad that I couldn’t walk, I couldn’t move, I couldn’t do anything. And it kept getting worse.”
By self-medicating with doses of ibuprofen and Tylenol every 4 hours, Dillard Bassett was in a position to relieve some of the pain, although she admits she still didn’t feel “normal.” Her symptoms eventually worsened and included a fever of as much as 30.0°C. The reality star began experiencing these symptoms while staying at Postpartum retreat in San, a physician-designed care program designed to support families of their postpartum recovery, including hands-on masterclasses on self- and child-care, mental health resources and more.
“I was on fire! And it went on for a week. I just couldn’t get it down,” Bassett explained, adding how the pain affected her breastfeeding. “(Breastfeeding) was really excruciating at first, it hurt a lot. And I know it often hurts at first as you adjust, but I was already dealing with so much pain that it made it that much worse. I wasn’t producing as much milk, I couldn’t pump. I was a mess.”
“I was really depressed because you have to understand: I couldn’t get up – I was literally stuck in bed, writhing in pain,” she continued. “I couldn’t take care of the baby. If I didn’t have a husband, me and my baby would be dead because I couldn’t do anything. I was lying like a literal vegetable, lying like a lump on a log.”
When I finally went to the doctor to handle my symptoms, a computed tomography (CAT) scan revealed a blood clot in my left ovary. Dillard Bassett says that after being prescribed blood thinners to treat blood clots, she began to feel a difference each physically and mentally inside every week.
“My depression is really gone and I’m much better now,” she said. “I can actually take care of Jett; cuddle him, take care of him, breastfeed him and actually be a mother,” she said.
This experience completely modified Dilliard Bassett’s perspective, helping her discover a deeper appreciation for her husband and mother.
“I always knew he was a great dad, but this really confirmed it for me,” she said of her husband, who has three children – Owen (22), Mateo (14) and Naia (10) – from two previous relationships. “Because Chris did almost everything. Most often he got up in the middle of the night. He held Jett and watched him. So I’m grateful I didn’t have to go through it alone.”
“I’m completely obsessed (with motherhood); It’s the whole lot I wanted and much more,” she concluded. “(But) I definitely have a newfound respect for what it takes to not only be a mom, but to be a very good mom; be a gift mom. My mother was really present. I’ve at all times felt it in my life. So I hope to be nearly as good a mom to Jett as she was to me.
Lifestyle
Mary J. Blige and Giuseppe Zanotti announce a new release from their boot collaboration
Whether you are wearing them on stage or in shows like “Power Book II: Ghost,” Mary J. Blige is thought for her iconic shoe collection. So much in order that earlier this yr, the R&B singer launched her long-awaited and immediately sold-out shoe collection in collaboration with Giuseppe Zanotti.
My fans have been waiting for my shoe for a very long time, so I knew once I did it could must be good,” Blige said, per Footwear news. “From start to finish, Giuseppe simply understood what I wanted and helped make the idea a reality.”
Following the success of their first release this spring, Giuseppe Zanotti and Mary J. Blige are expanding their collaboration with a new shoe design. Maintaining the identical thigh-high silhouette as the primary “Mary Boot,” which arrived in metallic rose gold, the most recent addition is crafted from white patent leather. However, white “Mary Boot” it comes with a higher price tag than the unique at $1,495.
“I’m really grateful to my fans. “The reaction to my first shoe collaboration with Giuseppe really amazed me,” she said WWD. “The new thigh-high version, made of winter white patent, was born out of the expectations of my fans. I’ve been asked to make my own over-the-knee boots for years and it’s exciting that they’re here and I can continue working with my friend Giuseppe.”
While she is often known as the “queen of hip-hop and soul,” Mary J. Blige has also earned the nickname “the shoe queen.” Since her introduction to the music industry along with her debut album “What’s the 411?” within the early ’90s, thigh-high boots were a staple of her glamorous red carpet outfits and stage appearances.
The shoe’s release coincides with the release of Blige’s fifteenth studio album, “Gratitude,” which is now available on streaming platforms. Buy each versions of “Mary Boot” at Giuseppe Zanotti’s website.
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