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Mamas at work: Syleena Johnson on suffering from unbearable insecurity disorder

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Antoni Tyus

Syleena Johnson is in an excellent place right away.

The singer and tv personality has released a brand new album that pays tribute to her journey and the lifetime of her father, late blues legend and Hall of Famer Syl Johnson, which she says can be her last. He is on tour promoting his work and feels good, especially mentally.

However, it takes work. Just a few years ago, like many individuals, Johnson felt the strong impact of the Covid-19 pandemic. She lost her job on a TV One talk show, her ability to go on stage and her confidence that the whole lot can be OK. The anxiety she was accustomed to had reached an awesome peak. And when she finally managed to deal along with her problems with a specialist, they told her that her stress and fear levels were more serious than she thought.

“Not having the means to survive, so to speak, was extremely traumatic,” he tells ESSENCE. “I used to be in therapy sessions and I talked loads about a number of the things that I used to be feeling and going through, but what we didn’t speak about was just that it was because of the pandemic itself. We’ve talked about this from the very starting, from the traumas that I experienced as a baby because of bullying and never only being bullied by kids at school, but additionally being bullied by men, being bullied by relations. Because mental abuse is a type of abuse. Losing money and being within the music industry and the best way you might be treated within the music industry is crazy. That’s a variety of rejection. So the constant thought that you’re going to get something is constant. All this increases the sensation of insecurity in a single’s life.

Unexpectedly, she was diagnosed with: Unacceptable disruption of uncertainty. A 2004 study described it as “the tendency to react negatively at the emotional, cognitive, and behavioral levels to uncertain situations and events.”

Fear of the unknown is common for many individuals, but for Johnson it became debilitating. It would creep into on a regular basis life and even affect her ability to perform.

“I’m really afraid to go outside because I think there will be too many bugs,” she recalls. Such a bit shit. I don’t need to go on stage. They won’t like this show. I just couldn’t stand the uncertainty. And so the whole lot has all the time been on this spirit. Even positive moments have became these sorts of incidents. And this is de facto dangerous since it manifests itself in your life. It is basically a type of negative pondering.”

And they weren’t just thoughts. Her anxiety manifested itself in physical symptoms. The extreme fear became panic attacks, possibly hives, and “sometimes it was tears.” Her fears were even deepened by motherhood.

“My youngest son has autism. This alone puts me in a difficult situation because I don’t know what my child’s quality of life will be like. And there’s nothing I can do about it,’ says Johnson, who has two teenage boys. “And I live in that reality every day.”

She adds: “When you could have a baby with special needs, you are always in fight or flight mode or always worrying if my child goes to be OK. And simply quality of life. So I feel it creates an unbearable uncertainty disorder.

Mamas at work: Syleena Johnson on unbearable insecurity disorder and its impact on her mental health and motherhood
Antoni Tyus

But once Johnson was given a reputation for her behavior, she could begin to work on countering these negative, debilitating thoughts.

Thanks to this, I can control myself,” he says. “It requires positive affirmations and a change in mindset. You must always validate yourself and develop a habit. And it’s worthwhile to have a variety of positive self-talk. You must surround yourself with individuals who understand your diagnosis, take it seriously, and might communicate with you and behave around you in a roundabout way.

These practices had a huge effect on bringing peace to Johnson. It focuses not only on positive pondering, but additionally on realistic pondering. She has learned, within the midst of uncertainty, to take care of things as they arise, one at a time. She calls it doing things with “meticulous precision,” and that features parenting.

Now that I’m in therapy, it’s all about being meticulously precise, which implies narrowing down what is going on on. Don’t look at it as a variety of pressure all at once. You cannot take on the whole lot. It’s unimaginable,” he says. “So with extreme precision: step by step. Day by day, situation by situation, step by step. There is no plan. You just have to slow everything down. When things come fast, you have to slow down and deal with what’s happening. The truth is that we cannot control everything in the world. You just can’t. And you can’t achieve everything when everyone wants you to achieve it. It’s that simple.”

This way of acting also helped her to look deeper into herself. There is not any such thing as pleasing people for those who resolve to take things one at a time.

“That way you put yourself first. These people can handle it. They’ll be fine. You also have to think that on the other side they may also be struggling with unbearable uncertainty and anxiety, which is why they put the burden on you to get something,” he says. “You can only give people what you could have right away. You cannot give them more since you haven’t got it. And once we try to do that on a regular basis, we find yourself feeling empty.

He adds: “But it’s really a really detailed decision. You just must decelerate life. You must decelerate and accept that you just are slowing down.

This practice, together with prioritizing other ways of self-care equivalent to exercising at the gym, attending church and fellowship, spending time together with your circle of friends, taking walks in nature, and sometimes spending the day in your pajamas, catching up on TV, is the whole lot affects her mental health. No more hives. No more panic attacks. No more extreme fear.

“I just try to make those moments happen as often as possible because I still have to deal with a certain level of anxiety,” Johnson notes. “You cannot run away from it. Trials and suffering are all the time present. There’s nothing you’ll be able to do about it, but you’ll be able to create instances in your life where you’ll be able to take care of it, where you’ll be able to have control over it. You cannot let it control you because it should, but it surely’s all about the way you take care of it and who you might be in it.

This article was originally published on : www.essence.com
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Health and Wellness

Jury awarded $310 million to parents of teenager who died after falling on a ride at Florida amusement park – Essence

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Sun Sentinel/Getty Images

The family of Tire Sampson, the 14-yr-old who tragically died on an amusement park ride in Orlando, Florida, in 2022, has been awarded $310 million in a civil lawsuit.

Tire, who was visiting ICON Park along with his family on March 24, 2022, fell from the FreeFall drop tower. Although he was taken to a nearby hospital, he didn’t survive his injuries.

Now, greater than two years later, a jury has held the vehicle manufacturer, Austria-based Funtime Handels, responsible for the accident and awarded the Tire family $310 million. According to reports from local news stations WFTV AND KSDKthe jury reached its verdict after about an hour of deliberation.

Tyre’s parents will each receive $155 million, according to attorney spokesman Michael Haggard.

Attorneys Ben Crump and Natalie Jackson, who represented Tyre’s family, shared their thoughts on this landmark decision via X (formerly Twitter). “This ruling is a step forward in holding corporations accountable for the safety of their products,” they said in a statement.

Lawyers stressed that Tyre’s death was attributable to “gross negligence and a failure to put safety before profits.” They added that the ride’s manufacturer had “neglected its duty to protect passengers” and that the substantial award ensured it could “face the consequences of its decisions.”

Crump and Jackson said they hope the result will encourage change throughout the theme park industry. “We hope this will spur the entire industry to enforce more stringent safety measures,” they said. “Tire heritage will provide a safer future for drivers around the world.”

An investigation previously found that Tyre’s harness was locked through the descent, but he dislodged from his seat through the 430-foot fall when the magnets engaged. Tire’s death was ruled the result of “multiple injuries and trauma.”

ICON Park said at the time that it could “fully cooperate” with the authorities.

This article was originally published on : www.essence.com
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Health and Wellness

Tireless HIV/AIDS advocate A. Cornelius Baker dies

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HIV/AIDS Advocate, A. Cornelius Baker


A. Cornelius Baker, a tireless advocate of HIV and AIDS testing, research and vaccination, died Nov. 8 at his home in Washington, D.C., of hypertensive, atherosclerotic heart problems, in response to his partner, Gregory Nevins.

As previously reported, Baker was an early supporter for people living with HIV and AIDS within the Nineteen Eighties, when misinformation and fear-mongering in regards to the disease were rampant.

According to Douglas M. Brooks, director of the Office of National AIDS Policy under President Obama, it was Baker’s Christian faith that guided him toward compassion for others.

“He was very kind, very warm and inclusive – his circles, both professional and personal, were the most diverse I have ever seen, and he was guided by his Christian values,” Brooks told the outlet. “His ferocity was on display when people were marginalized, rejected or forgotten.”

In 1995, when he was executive director of the National AIDS Association, Baker pushed for June 27 to be designated National HIV Testing Day.

In 2012, he later wrote on the web site of the Global Health Advisor for which he was a technical advisor that: “These efforts were intended to help reduce the stigma associated with HIV testing and normalize it as part of regular screening.”

https://twitter.com/NBJContheMove/status/1856725113967632663?s=19

Baker also feared that men like himself, black gay men, and other men from marginalized communities were disproportionately affected by HIV and AIDS.

Baker pressured the Clinton administration to incorporate black and Latino people in clinical drug trials, and in 1994 he pointedly told the Clinton administration that he was bored with hearing guarantees but seeing no motion.

According to Lambda Legal CEO Kevin Jennings, yes that daring attitude that defines Baker’s legacy in the world of ​​HIV/AIDS promotion.

“Cornelius was a legendary leader in the fight for equality for LGBTQ+ people and all people living with HIV,” Jennings said in a press release. “In the more than twenty years that I knew him, I was continually impressed not only by how effective he was as a leader, but also by how he managed to strike the balance between being fierce and kind at the same time. His loss is devastating.”

Jennings continued: “Cornelius’ leadership can’t be overstated. For many years, he was one in all the nation’s leading HIV/AIDS warriors, working locally, nationally and internationally. No matter where he went, he proudly supported the HIV/AIDS community from the Nineteen Eighties until his death, serving in various positions including the Department of Health and Human Services, the National Association of Persons with Disabilities AIDS, and the Whitman-Walker Clinic . Jennings explained.

Jennings concluded: “His career also included several honors, including being the first recipient of the American Foundation for AIDS Research Foundation’s organization-building Courage Award. Our communities have lost a pillar in Cornelius, and as we mourn his death, we will be forever grateful for his decades of service to the community.”

Kaye Hayes, deputy assistant secretary for communicable diseases and director of the Office of Infectious Diseases and HIV/AIDS Policy, in her comment about his legacy, she called Baker “the North Star.”.

“It is difficult to overstate the impact his loss had on public health, the HIV/AIDS community or the place he held in my heart personally,” Hayes told Hiv.gov. “He was pushing us, charging us, pulling us, pushing us. With his unwavering commitment to the HIV movement, he represented the north star, constructing coalitions across sectors and dealing with leaders across the political spectrum to deal with health disparities and advocate for access to HIV treatment and look after all. He said, “The work isn’t done, the charge is still there, move on – you know what you have to do.” It’s in my ear and in my heart in the case of this job.

Hayes added: “His death is a significant loss to the public health community and to the many others who benefited from Cornelius’ vigilance. His legacy will continue to inspire and motivate us all.”

Baker is survived by his mother, Shirley Baker; his partner Nevins, who can be senior counsel at Lambda Legal; his sisters Chandrika Baker, Nadine Wallace and Yavodka Bishop; in addition to his two brothers, Kareem and Roosevelt Dowdell; along with the larger HIV/AIDS advocacy community.


This article was originally published on : www.blackenterprise.com
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Health and Wellness

Bovaer is added to cow feed to reduce methane emissions. Does it pass into milk and meat? And is it harmful to humans?

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There are growing concerns in regards to the use of feed supplements, Bowar 10to reduce methane production in cows.

Bovaer 10 consists of silicon dioxide (mainly sand), propylene glycol (food stabilizer approved by Food Safety Australia New Zealand) and lively substance 3-nitrooxypropanol (3-NOP).

There has been an enormous amount of misinformation in regards to the safety of 3-NOP, with some milk from herds fed this additive being labeled “Frankenmilk”. Others feared it could get to humans through beef.

The most significant thing is that 3-NOP is secure. Let’s clear up some major misconceptions.

Why do we want to limit methane production?

In our attempts to limit global warming, we’ve placed the best emphasis on CO₂ because the major man-made greenhouse gas. But methane is also a greenhouse gas, and although we produce less of it, it is: a much stronger greenhouse gas than CO₂.

Agriculture is the largest a man-made source of methane. As cattle herds expand to meet our growing demand for meat and milk, reducing methane production from cows is a vital way to reduce greenhouse gas emissions.

There are several ways to do that. Stopping bacteria within the stomachs of cows that produce methane one approach is to produce methane.

The methane produced by cows and sheep doesn’t come from the animals themselves, but from the microbes living of their digestive systems. 3-NO stop the enzymes that perform the last step of methane synthesis in these microorganisms.

3-NOP is not the one compound tested as a feed additive. Australian product based on seaweed, Rumin8for instance, it is also in development. Saponins, soap-like chemicals present in plants, and essential oils as well has been examined.

However, 3-NOP is currently one of the popular effective treatments.

Nitrooxypropanol structure: red balls are oxygen, gray carbon, blue nitrogen and white hydrogen.
PubChem

But is not it poison?

There are concerns on social media that Bovaer is “poisoning our food.”

But, as we are saying in toxicology, it’s the dose that makes the poison. For example, arsenic is deadly 2–20 milligrams per kilogram of body weight.

In contrast, 3-NOP was not lethal on the doses utilized in safety studies, up to 600 mg 3-NOP per kg body weight. At a dose of 100 mg per kg body weight in rats, it didn’t cause any adversarial effects.

What about reproductive issues?

The effect of 3-NOP on the reproductive organs has generated numerous commentary.

Studies in rats and cows showed that doses of 300–500 mg per kg body weight caused: contraction of the ovaries and testicles.

In comparison, to achieve the identical exposure in humans, a 70 kg human would want to eat 21–35 grams (about 2 tablespoons) of pure 3-NOP every day for a lot of weeks to see this effect.

No human will likely be exposed to this amount because 3-NOP doesn’t pass into milk – is fully metabolized within the cow’s intestines.

No cow will likely be exposed to these levels either.

The cow licks itself
Cows will not be exposed to levels tested on animals in laboratory studies.
Ground photo/Shutterstock

What about cancer?

3-NOP is not genotoxic or mutagenicwhich implies it cannot damage DNA. Thus, the results of 3-NOP are dose-limited, meaning that small doses will not be harmful, while very high doses are (unlike radiation where there is no secure dose).

Scientists found that at a dose of 300 mg per kilogram of body weight benign tumors of the small intestine of female ratsbut not male rats, after 2 years of every day consumption. At a dose of 100 mg 3-NOP per kg body weight, no tumors were observed.

Cows eat lower than 2 grams of Bovaer 10 per day (of which only 10% or 0.2 grams is 3-NOP). This is about 1,000 times lower than the appropriate every day intake 1 mg 3-NOP per kg body weight per day for a cow weighing 450 kg.

This level of consumption will likely be not the result in cancer or any of them other adversarial effects.

So how much are people exposed to?

Milk and meat consumers will likely be exposed to zero 3-NOP. 3-NOP doesn’t penetrate milk and meat: is completely metabolized within the cow’s intestines.

Farmers could also be exposed to small amounts of the feed additive, and industrial employees producing 3-NOP will potentially be exposed to larger amounts. Farmers and industrial employees already wear personal protective equipment to reduce exposure to other agricultural chemicals – and it is advisable to do that with Bovear 10 as well.

Milk
3-NOP doesn’t penetrate milk and meat.
Shutterstock

How widely has it been tested?

3-NOP has been in development for 15 years and has been subject to multiple reviews by European Food Safety Authority, UK Food Safety Authority AND others.

It has been extensively tested over months of exposure to cattle and has produced no unintended effects. Some studies actually say so improves the standard of milk and meat.

Bovaer was approved for use in dairy cattle by the European Union from 2022 and Japan in 2024. It is also utilized in many other countries, including: in beef products, amongst others Australia.

A really small amount of 3-NOP enters the environment (lower than 0.2% of the dose taken), no accumulates and is easily decomposed subsequently, it doesn’t pose a threat to the environment.

Since humans will not be exposed to 3-NOP through milk and meat, long-term exposure is not an issue.

What does Bill Gates have to do with this?

Bill Gates has invested in a distinct feed processing method for methane, Australian seaweed-based Rumin8. But he has nothing to do with Bovaer 10.

The Bill & Melinda Gates Foundation awarded research grants to the corporate producing 3-NOP for malaria control researchnot for 3-NOP.

The bottom line is that adding 3-NOP to animal feed doesn’t pose any risk to consumers, animals or the environment.

This article was originally published on : theconversation.com
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