Simone Biles, an elite female athlete, Olympian, and seven-time gold medalist, travels the United States to encourage children and adults alike on her Gold Over America Tour (yes, you read that right; it’s acronym GOAT).

This Athleta Presents Gold Over America Tour (GOAT) stars Biles and the most effective of the most effective gymnasts, including Jordan Chiles and Frederick Richard. The high-energy, high-energy gymnastics-meets-pop-concert show kicked off last week in Oceanside, San Diego, with eager fans waiting for dazzling dance sequences and complex gymnastics moves, with Biles on the helm.

The tour showcases stunning athletic brilliance, high-energy choreography and galvanizing messages of hope, strength, resilience and determination. Every fall, spin and gravity-defying trick may have audiences on the sting of their seats during every performance. Biles’ longtime apparel partner, Athleta, returns as title sponsor, supporting the brand’s rallying cry of “Find Your Movement” and its mission to construct confidence, strength and belonging through movement. This tour is timely, especially after the impressive success of the U.S. gymnastics team on the Paris Olympics.

Biles describes the Gold Over America Tour (the third tour she has conceived and the second GOAT tour Biles has hosted, with an inaugural show in 2021) as a pop concert-style spectacle, filled with energy and athleticism, designed for pure entertainment, focused on family fun somewhat than competition. “We were trying to decide how this tour would look different. We believed that (the tour) had to tell a story, something that kids could resonate with and be excited to go home and tell their parents or classmates or teammates about. So that’s really where the idea came from, but it’s about sharing the love and passion for the sport that we have with the audience and doing a tour that celebrates the Olympics,” Biles told ESSENCE.

For Biles and her group of stars and elite gymnasts, this tour is their celebration after the Paris Olympics and their victory lap. “We did all the work, and now we can just sit back and do our celebration tour and have fun and let people celebrate us. Because I honestly believe that as much as we do, we never get to celebrate. So this time we get to celebrate every night with the audience. And there’s nothing better. It’s super special,” she said.

In addition to showcasing her gymnastics skills, Biles believes the tour will probably be groundbreaking when it comes to representation, especially as a petite, black woman. “This tour is huge in terms of representation. And I think every kid in the audience can pick someone from our tour lineup who looks exactly like them, which is amazing. Sports have evolved and there’s room for everyone,” she said.

Biles continued, “I think it’s beautiful because before there was always a certain standard of what a girl should look like and what she shouldn’t look like.”

It’s essential to note that this tour is not about medals and competition, but somewhat to emphasize the importance of getting fun. You can expect tons of dancing, colourful costumes, and high energy when it comes to the routines and sequences performed throughout the tour; think Barbie meets Beyoncé. “I’ll say the kids will probably love the Barbie and Ken sequence the most because it was such a popular movie. But one of the cast’s favorites on the tour is our Texas Hold ‘Em. It’s a little bit Beyoncé. We get cowboy hats, cowboy hats, and it’s really cool,” Biles exclaimed.

If you’re wondering what she does for self-care after dominating the Olympics and wowing the competitors, Biles keeps it easy. “I would say therapy, every week. And then if I ever get the chance to go to the spa, I love to do that, or just take a hot bubble bath with Epsom salts, or just spend some really quality time with my husband, go and try new restaurants, stay home with our dogs, or just rot, because we’re constantly on the go, so anytime we can sit down and relax, it’s so nice to just slow down,” she shared.