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Time to show up! Your September horoscope is here

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This month might be the start of a brand new era in our lives. Pluto reenters Capricorn on September 1 and can remain there until November 19, when it’s going to move into Aquarius for the subsequent 19 years. Be alert for technological advances, innovations, revolutions, and a deal with individuality. September 2 brings fresh cosmic energy as a brand new moon occurs in Virgo as a precursor to more changes. On September 17 and 18, a partial lunar eclipse in Pisces calls us to examine how our feelings affect our actions. This series of planetary changes emphasizes healing and the collaboration between dreams and strategic planning.

Virgin

Happy birthday to a successful, dynamic and progressive Virgo. You deserve to be rewarded for the best way you gracefully navigated every test and trial. Take some time without work and go somewhere that can blow you away. Live like day-after-day is precious and you might be the star of the show. This is your time to shine.

Libra

(September 22 to October 22)

There is no higher feeling than the satisfaction and joy we experience once we meet up with old friends, especially those we have not seen shortly. Life is too short not to enjoy some much-needed downtime, so make it a priority. Plan a date with friends at Chili’s and grab a margarita or two.

Scorpio

(October 23 to November 21)

One way to lift up your community is to make certain you give back where you possibly can. Volunteering is probably not enough. If you would like to have an actual impact on improving things, try calling some political officials and organizations to see in the event that they need good residents—such as you—for activist work. Get involved!

Gunman

(from November 22 to December 21)

This month might be a carefree time for you. Plan to transcend frozen dinners and Netflix. Consider taking over a brand new hobby; an idle mind is a playground for mischief. Reconnecting along with your inner child is a very good exercise. Remember what brought you essentially the most joy, with none financial gain? Try starting there.

Capricorn

(from December 22 to January 19)

It’s time to open your laptop, grab your to-do calendar, and set your alarms. At the start of the month, put aside one morning per week to strategize how you would like to end this final quarter. Pluto, in your sign for the subsequent few months, will usher in an era of transformation and renewal. Prepare to explore the unknown and embrace those growing pains.

Aquarius

(from January 20 to February 18)

New deals are on the horizon and will provide you with a platform to develop your current projects. Take a deep breath once you feel overwhelmed; often things are worse in your head than they’re in point of fact. Your family will support you during this transition. Don’t be shy to ask for help out of your team members.

Fish

(from February 19 to March 20)

You’ll want to incorporate some solid organizational tactics into your day by day routine, as it’s possible you’ll be busier than you expected. As you prepare for the grind, download updated software to make sure you don’t lose any vital documents you were planning to file. The planetary shift within the Pisces-Virgo axis this month will show you how to develop into proactive in planning your next big business move. Good luck!

Aries

(from March 21 to April 19)

Deep conversations are ahead of you, and you would like to remain open to latest perspectives. While it’s possible you’ll be tempted to book a visit, start eager about how you too can profit from the holiday you’re taking. Have you ever considered learning about stocks in order that your money works for you? How about investing in a time share at an all-inclusive resort abroad?

Bull

(from April 20 to May 20)

You’re starting to love this little life you’ve carved out for yourself. Maybe you’re eager about constructing an empire that can generate wealth for generations to come. Consider becoming an entrepreneur, investing in real estate, or starting an LLC—all of those are achievable goals. Now is the time to revisit that visualization board. Consider making a couple of changes that will have develop into needed over the past 12 months.

Twins

(May 21 to June 21)

New beginnings are coming! Are you considering moving across the country? The spirit of exploration is calling your name and you would like to do it. Make an inventory of the professionals and cons of the very best potential locations where you prefer to to settle long-term. You will find the suitable place for you in case you search fastidiously and deliberately.

Cancer

(June 22 to July 21)

Your creative side is begging to show more of your gifts, talents, and skills. With your out-of-the-box ideas, it’s possible you’ll want to grab your laptop and draw some fresh visuals on your upcoming ventures. Negotiations will start prior to you think that, so it’s best to do your research now while the pressure is off. Be prepared to let everyone know your prices have gone up. You know your value!

Lion

(from July 22 to August 22)

Be sure to keep a few of your earnings to make certain you never run out of cash this quarter. A rainy day fund is all the time so as. Unexpected congratulations could also be just across the corner, and approval notifications may land in your email. Keep this information close to you and watch out who you retain around and let into your inner circle.

This article was originally published on : www.essence.com
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Your friend has been diagnosed with cancer. Here are 6 things you can do to support them

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All over the world, one in five people are diagnosed with cancer during their lifetime. Almost on the age of 85 one by two Australians can be diagnosed with cancer.

When this happens to someone you care about, it can be difficult to know what to say and the way to help them. However, providing your friend with the precise support can make an enormous difference as they face the emotional and physical challenges of a brand new diagnosis and treatment.

Here are six ways to provide meaningful support to a friend diagnosed with cancer.

1. Recognize and respond to emotions

When faced with a cancer diagnosis and treatment, it’s normal to experience different situations (*6*)emotions including fear, anger, grief and sadness. Your friend’s moods may change. Feelings are also common change over timefor instance, your friend’s anxiety may decrease, but she or he may feel more depressed.

Spending time together can mean so much to someone who feels isolated during cancer treatment.
Chokniti-Studio/Shutterstock

Some friends might want to share details, others prefer privacy. Always ask permission to discuss sensitive topics (similar to changes in physical appearance or thoughts about fears and anxieties) and do not make any assumptions. You can tell them that you feel uncomfortable since it validates the difficult situation they are facing.

Once they feel comfortable talking, follow their lead. Your support and willingness listen without judging can provide great comfort. You don’t need to know the reply. Just acknowledging what was said, giving your full attention and being present for the person can be very helpful.

2. Understand their diagnosis and treatment

Understanding your friend’s diagnosis and what they’ll undergo after they are treated could also be helpful.

Being informed can reduce your worries. It can also help you listen higher and reduce the quantity of explaining your friend has to do, especially after they’re drained or overwhelmed.

Browse reputable sources similar to Cancer Council website for accurate information so you can have meaningful conversations. But remember, your friend has a trusted medical team that gives personalized and accurate advice.

3. Check in commonly

Cancer treatment can be isolating, so checking in commonly, texting, calling or visiting can help your friend feel less alone.

Normal conversation and sharing a joke can be greatly appreciated. But everyone deals with cancer in a different way. Be patient and versatile in your support – some days can be tougher for them than others.

Remembering key dates – similar to the subsequent round of chemotherapy – can help your friend feel supported. Celebrating milestones, including the tip of treatment or anniversaries, can boost morale and remind your friend of positive moments on their cancer journey.

Always ask if it’s a superb time to visit because your friend’s immune system could also be violated due to cancer or treatment similar to chemotherapy or radiotherapy. If you’re feeling unwell, it is best to postpone your appointments, but they might still appreciate a call or text.

4. Offer practical support

Sometimes one of the simplest ways to show care is thru practical support. Help could also be offered in quite a lot of ways, and your friend’s needs may change at the start, during and after treatment.

For example, you could offer to pick up prescriptions, drive them to their appointments so that they have transportation and company to check-in, or wait with them at their appointments.

Meals will all the time be welcome. However, it will be important to remember about cancer and its treatment affect taste, smell and appetite, in addition to your friend’s ability to eat enough or absorb nutrients. You might want to check first in case your child likes any particular foods. Good nutrition can help increase their strength when dealing with the negative effects of treatment.

There may additionally be family responsibilities you can help with, similar to babysitting, grocery shopping, or pet sitting.

A nice casserole dish filled with lasagna sits on the stove.
There could also be practical ways to help, similar to dropping off meals.
David Trinks/Unsplash

5. Explore support together

Studies they showed Mindfulness practices can be an efficient way for people to cope with the anxiety associated with a cancer diagnosis and treatment.

If that is something your friend is focused on, it is perhaps fun to explore a category together (online or in person).

You can also help your friend connect with organizations that provide emotional and practical help, similar to the Cancer Council support linewhich offers free, confidential information and support to all people affected by cancer, including family, friends and carers.

Peer support groups it can also reduce your friend’s sense of isolation and foster shared understanding and empathy with individuals who have been through similar experiences. primary care doctors can help with referrals to support programs.

6. Stick with them

Be involved. Many people feel isolated after their treatment. This could also be because regular meetings have been reduced or stopped – which can mean the lack of their safety net – or because their relationships with others have modified.

Your friend may additionally experience emotions similar to worry, lack of self-confidence, and uncertainty as she or he becomes accustomed to: recent lifestyle after completing their treatment. This can be a vital moment to support your friend.

But do not forget: take care myself can be vital. Providing good nutrition, sleep, exercise and emotional support will help you get through this difficult time for each you and the friend you love.

Our research the team is developing recent programs and resources to support caregivers of individuals with cancer. While this can be a difficult experience, it can even be incredibly rewarding, and your small acts of kindness can make an enormous difference.

This article was originally published on : theconversation.com
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Vice President Kamala Harris’ ascension and derailment to the White House is the story of many Black women, including me

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2024 Election, Concerned, black women


Written by Dr. Dionne Mahaffey

My heart is heavy. My mind is racing and I am unable to help but take into consideration what this latest era under Donald Trump means for me and for ladies who appear like me and who wanted Vice President Kamala Harris to win, not simply because of her policies and competence or its historical significance. We wanted her to win because having her as a black woman in charge could be a robust statement for a rustic that so often seems reluctant to recognize our strength, talent and humanity.

Madame Harris’s candidacy was deeply personal. Black women identified together with her story, her rise, her spirit. Like me, she grew up in a single mother’s home. She’s my sorority sister. I felt hopeful in the concept that for the first time a Black woman was on the verge of real power, not only next to it. She represented every part we are sometimes told we can’t be: good, uncompromisingly ambitious, compassionate, and yet fiercely independent. Her presence defied the “angry black woman” stereotype, and her resilience reminded us of the countless ways during which Black women have long been pillars of American progress.

But now plainly this dream has been placed on the back burner. Trump’s victory brings back a well-recognized fear. His administration has at all times signaled a disregard for racial equality and women’s rights. We’ve seen what happens when hard-won protections are dismantled: voting rights are violated, police grow to be more aggressive, access to health care is restricted, and social justice is sidelined. For me as a black woman, these changes aren’t abstract political moves; these are issues of survival and dignity. The rhetoric surrounding us is a direct reflection of how protected, valued and vulnerable we feel in our own country.

With Trump’s victory comes the specter of Project 2025, a conservative motion plan that would severely limit civil rights, access to health care and economic resources, especially for Black Americans. Proposed cuts and restructuring of health care, housing and education could reverse years of progress and disproportionately harm marginalized communities. In my work, I see the potential impact on Black-owned businesses that already face enormous barriers to accessing capital. My clients – small business owners who’ve put every part into their ventures – are actually apprehensive about surviving in an economy that will push them further aside. Their concerns echo my very own, underscoring a reality we all know all too well: for us, progress is never linear and actually not guaranteed.

Twice nearly as good

But she didn’t win. We know that Black women often have to be twice nearly as good to achieve half nearly as good. Instead, America selected a criminal over an experienced black woman and it hurts. His victory brought back memories of my very own profession, after I began my first job in the technology industry over 30 years ago. I earned a formidable six-figure salary and came upon that my white friend made $30,000 greater than me. I had a diploma; he didn’t do it. While I used to be promoted to manager, he was promoted to director, and the company ended up paying for his education while I self-funded my MBA. That was the first time I understood how much white men were pampered and given opportunities to achieve perfection that black women were simply expected to earn.

Kamala was greater than qualified — she had worked as a prosecutor for 13 years, was the first Black and South Asian woman elected as a district attorney in California, the first Black and South Asian woman in the United States Senate, and the first woman of color to function vice chairman. By contrast, Trump is a convicted felon, born into privilege, who paid someone to take the SATs, filed for bankruptcy six times, was found guilty of sexual assault, incited a deadly revolt and denied the results of the 2020 presidential election. But by some means he won.

For Black Americans, Trump’s return to office is greater than symbolic. The reality of Trump’s latest presidency appears to be looming. Project 2025 plans to dismantle civil rights protections, access to health care, and economic opportunity that our communities have fought to provide. For those of us who in the past were forced to work twice as hard to achieve half as much, the stakes couldn’t seem higher.

Peace priority

The consequences of these selections aren’t just political – they’re deeply personal. As a therapist, I actually have seen firsthand how alternative anxiety affects my clients. After the elections, this tension will only deepen. Many people struggle with concerns about their future safety, rights and dignity in an environment where they feel increasingly unheard and invisible. Advising clients in these times is difficult, especially knowing that they may face renewed threats to their mental health and well-being. They carry the burden of this country’s instability, and sometimes that burden is greater than anyone should bear.

While helping others, I also need to concentrate to my very own mental health. It’s hard to support others when your spirit is drained, when their fears mirror yours. Taking care of yourself is not just a buzzword for me now – it is a necessity. Every day I remind myself that I cannot pour from an empty cup; so as to serve my clients and community, I need to provide myself with a spot to rest, recharge, and find peace inside myself.

Protecting our peace in times like these requires intention and care. It starts with tuning out the noise – setting boundaries around the news to stay on top of things and prevent anxiety from creeping in. Community is a balm, a reminder that we’re on this together. Leaning on friends, family and networks keeps us grounded and resilient. Mindfulness practices, corresponding to just a few minutes of quiet reflection or deep respiratory, can show you how to regain calm in the face of stress. Taking small actions, volunteering, supporting essential causes restores a way of control and purpose.

And still we rise

When I take into consideration this moment, I do not forget that Black women have faced adversity for generations and proceed to thrive. Kamala Harris’s candidacy, irrespective of the end result, has ignited something inside us – the determination to claim our space, construct our communities, and defend justice. The fight for equality and progress doesn’t end with one election; it is a lifelong journey and we’re uniquely equipped to sail it.

So today I hold space for my disappointment. But tomorrow, like all Black women who know that our value, power, and stories are greater than any single person or alternative, I’ll return to work. We will proceed to move forward, not just for ourselves, but for generations who will look back on this moment and know that we never gave up. Together we embody resilience and together we are going to rise.


This article was originally published on : www.blackenterprise.com
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WATCH: In the studio: Who decides on the war – Essence

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“; } }); // Drag and scroll functionality const playlistContainer = document.getElementById(‘playlist’); let isDown = false; let startY; let scrollTop; playlistContainer.addEventListener(‘mousedown’, (e) => { isDown = true; playlistContainer.classList.add(‘active’); startY = e.pageY – playlistContainer.offsetTop = playlistContainer.addEventListener(‘mouseleave’; playlistContainer.classList.remove(‘active’); playlistContainer.addEventListener(‘mouseup’, () => { isDown = false; playlistContainer.classList.remove(‘active’); }); mousemove’, (e) => { if (!isDown) return; e.preventDefault(); const y = e.pageY – playlistContainer.offsetTop; const walk = (y – startY) * 3; .scrollTop = scrollTop – walk; }); } } if (” !== ‘efoc24’) { // Check DoubleVerify Quality Targeting signals before rendering the player if ( ‘unknown’ !== typeof PQ ) { PQ.cmd. push(function() { // If DVQT signals are not available after 500 ms, render the player anyway. const timeout_id = setTimeout( jwPlayerRender, 500 ); // Get “Authentic Direct” signals. PQ.getTargeting({ signals: [‘abs’] }, function(error, targetingData) { clearTimeout(timeout_id); jwPlayerRender(error? undefined: targetingData); }); }); } else { jwPlayerRender(); } function jwPlayerRender( dvqt_signals=”” ) { let jw_ad_tag ​​= {“client”:”googima”,”adscheduleid”:”G7hR9pQ2″,”schedule”:[{“tag”:”https://pubads.g.doubleclick.net/gampad/ads?correlator=&iu=/21698916284/ess/VideoNews&env=vp&gdfp_req=1&output=vast&sz=400×300%7C640x480%7C1000x1%7C1920x1080&description_url=__page-url__&tfcd=0&npa=0&vpmute=1&vpa=auto&vad_type=linear&url=__page-url__&vpos=preroll&unviewed_position_start=1&v=BHeaONV5&pmnd=0&pmxd=60000&ad_rule=1&cust_params=ttid%3DBHeaONV5%26frnch%3D__item-franchise__%26environment%3Dproduction%26kwblock%3Ddis%2CAbb%2CAir%2CDIS+2%2CCapOne%2CCapOne2%2CLincoln%2CUPS%2CVG%2CATTCric%2Cmcd%2CTargetbos%2CEFOC_Tar.%2CToyota%2CNationwide%2CDisney%2CKISQALI+420491%2CPubW+Precision%2Cattefoc3%2CWalmart%2CHyundai2023%2CHuluPMP%2CCokeBWIH%2CAxSpA”,”offset”:”pre”},{“tag”:”https://vid.springserve.com/vast/670880?url=https://www.essence.com/news/watch-in-the-studio-who-decides-war/h=450&w=800&cb=2735″,”offset”:”50%”}]”offers”:{“bidders”:[{“id”:”jw-video-BHeaONV5″,”name”:”jwdemand”,”publisherId”:”evcxFIDZ”,”siteId”:”WT5iFegj”,”placementId”:”24399785″}]”settings”:{“disableConsentManagementOnNoCmp”:true,”mediationLayerAdServer”:”dfp”,”floorPriceCents”:200,”floorPriceCurrency”:”usd”,”buckets”:[{“increment”:0.1,”max”:30,”min”:0},{“increment”:0.5,”max”:50,”min”:30}]}}}; // Configure ad tag on the fly… let additional_params = {}; // Input DVQT signals. if ( dvqt_signals && dvqt_signals.ABS.length > 0 ) { additional_params.ABS = dvqt_signals.ABS.join(“,”); } // Create a string of additional_parameters. let extra_params_str=””; for (enter additional_parameters) { let value = additional_parameters[key]; additional_params_str += `${key}=${value}`; if ( key !== Object.keys( additional_params .pop() ) { additional_params_str += ‘&’; } } // Update ad tag cust_params (must be URL encoded). if ( Object.keys( additional_parameters ). length > 0 ) { let ad_schedule = jw_ad_tag.schedule; if ( ‘undefined’ !== ad schedule type ) { for (let i = 0; i < ad_schedule. length; i++) { let ad_url = new URL(jw_ad_tag. schedule[i].label); let query_params = new URLSearchParams(ad_url.search); query_params.set("cust_params", query_params.get("cust_params") + `&${additional_params_str}`); ad_url.search = query_params.toString(); jw_ad_tag.schedule[i].tag = ad_url.toString(); } } } let playerId; if ("undefined" !== type jwplayerQueue) { playerId = 'jw-video-BHeaONV5'; jwplayerQueue.push({ 'instanceId': 'playerInstance_BHeaONV5', 'playerId': playerId, 'config': { pid: 't6KP9zcV', playlist: "https://cdn.jwplayer.com/v2/media/BHeaONV5", autostart: !jw_ad_tag, repeat: true, mute: true, aspect ratio: "16:9", share: {sites: ["facebook", "twitter", "email", "linkedin"]}, cast: {}, float: {disibility: true}, autoPause: {viewability: true}, displaytitle: true, displaydescription: true, controls: true, related: {displayMode: 'shelfWidget'}, interactive: {} , ad: jw_ad_tag ​​​​} }); } // Load video. jQuery(window).trigger("jw:loadplayers"); function waitForJWPlayer(callback) { if (type jwplayer !== 'undefined') { callback(); } else { setTimeout(function() { waitForJWPlayer(callback); }, 500); } } waitForJWPlayer(function() { jwplayer(playerId).on('adsManager', function (adsManagerLoaded) { let adsManager = adsManagerLoaded.adsManager; let videoElement = document.getElementById(playerId ); let config = { anId: '929481' , campId: '640x360', ias_xps: "autoplay", // autoplay status ias_xbp: "2", // video destination type ias_xar: "1" // autoplay status }; // Start IAS integration googleImaVansAdapter .init(google, adsmanager, videoitem, config } } });

This article was originally published on : www.essence.com
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