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The guided meditation space at EFOC was the perfect place to find healing

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Courtney Cheatham

On the first day of the ESSENCE Cultural Festival, at 8:45 AM, as I walked into the Ernest N. Morial Convention Center in New Orleans and watched the lines of individuals form, I could hear the commotion starting. People were there… But as I walked inside and walked up to the activation of the Health House and into the covered space with raised stages, fluffy orange seat cushions, singing bowls arrange around the perimeter, and sage opened up, it was a very different scene and feel. The practitioners, beautiful black women from New Orleans, who were preparing to teach guided meditation and use sound therapy, were wearing ethereal white robes, greeting individuals with warmth and calm voices. They too were ready. They were there and can be there every morning throughout the ESSENCE Fest weekend to help guests heal.

The guided meditation space at the ESSENCE Culture Festival was the perfect place to find healing
Courtney Cheatham

“Meditation doesn’t necessarily mean doing anything,” says Dirieal Perkins of Yoga Stretch Galore a few practice she’s been doing for about five years. As we talk, her two-and-a-half-month-old son Yiannis, also in white, is asleep on her chest in a carrier. “It’s more, not necessarily what your thoughts are, but really just dwelling on those thoughts and not dwelling on them so much as just letting them flow and just letting them pass. It’s not like, we have to sit down and just think about the good things. That’s literally not it. It’s kind of impossible. Your mind is going; it’s all over the place. It has the right to be, but just let yourself come back to the center at some point. Like I said, dwell on it. And then let it pass. Let it pass. But don’t dwell on it or hold on to it.”

One way to reflect and free yourself from these thoughts is thru breathwork, which is finished by Aries D, considered one of the practitioners working at NOLA Divine Essential Magicsays it’s essential.

“We take our breath for granted. It’s something we’re born with. It’s the last thing we do when we leave this earth. But at the same time, it’s the main way that you can allow yourself to release not only oxygen but also different endorphins to help you relax,” she says. “As difficult as it sounds, we have the ability to tell our minds, ‘next.’ So if it’s a thought that you don’t want to have, say, ‘next,’ move it to another place. You have so many things that you encounter on a daily basis, let alone endure throughout your life. So even if some unwanted memories or thoughts come up, you have so many others that you can call upon to manifest different beautiful realities for yourself.”

Practicing meditation and learning to recognize and dismiss the thoughts that occupy our minds has modified the lifetime of the master instructor Shan-coa BurkeShe has been doing this since 2016 and guided ESSENCE Fest guests through some moving experiences.

The guided meditation space at the ESSENCE Culture Festival was the perfect place to find healing
Courtney Cheatham

“I needed healing. I needed real healing,” the Stretch Galore leader recalls. “I was ready to grow and I saw how the power of manifestation had changed my life, and I wanted to take that to our people because it wasn’t popular in our community. I was just a black girl from New Orleans and I thought I had to take that to our people. Because our people really needed healing. And I know one thing about God, He connected it and connected me to every one of these women.”

The practice not only provides mental clarity, but may have physical advantages. This was obvious from the very young Burke, who could possibly be mistaken for a young college student but is definitely a mother of three who will soon turn 30.

“Even though I look so young, it’s because I don’t let stress get to me. Meditation is about detachment,” Burke says. “I imagine detaching myself from these situations and pushing out the negativity. Pushing it out, breathing in that light and breathing out that darkness.”

The meditation worship space was quiet, and vendors across the street were asked to turn down their music to preserve the sanctity of the space. But the ladies made it clear that such introspection needn’t take place exclusively in quiet spaces.

“The best way is to just do it, no matter what you’re doing. Most people think that you have to be in a certain area or place and it has to be quiet. I once read a book that talked about different meditations. So I learned a lot. But you can literally sit down, eat, and meditate on your food, focus on the food that you’re eating. You can meditate while walking. You can literally meditate while exercising, in the bathtub, sitting at your desk working. You can meditate literally anywhere. So this whole ideology that it has to be calm, quiet, just a certain environment, that’s not true. So it’s about just implementing it in your daily life, no matter what you’re doing, just knowing that you can do it anywhere,” Perkins says.

While the guided meditation began with only a couple of participants, after I opened my eyes at the end, the room was full. People were sitting wherever they may find a seat, whether it was on an orange cushion to rest on or on the hard floor. But they were focused and calm, ready to experience the Festival in a superb way of thinking. This influence is the goal of all the women’s work.

The guided meditation space at the ESSENCE Culture Festival was the perfect place to find healing
Courtney Cheatham

“It’s the way you start your day. You’re in control of your day because you can meditate and say, ‘I’m going to have a day like this.’ I just believe in the power of manifestation and positive thoughts,” Burke says. “I learned this trick and I want to share it with you so you can see how it changes your life. If you want balance, ask yourself every day, ‘Why is my life balanced the way I need it to be?’ Ask yourself that question because the ‘why’ reveals itself. The why reveals the answers.”

He adds, “Whenever you ask the question why, your brain starts working. It helps you cultivate the answer. It starts finding answers and it starts revealing things too. So I want you to get there. I want everyone to be there. I want our people, especially, to be there, because we really, really need this. We’re doing this for our people.”


This article was originally published on : www.essence.com
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Health and Wellness

Jury awarded $310 million to parents of teenager who died after falling on a ride at Florida amusement park – Essence

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Sun Sentinel/Getty Images

The family of Tire Sampson, the 14-yr-old who tragically died on an amusement park ride in Orlando, Florida, in 2022, has been awarded $310 million in a civil lawsuit.

Tire, who was visiting ICON Park along with his family on March 24, 2022, fell from the FreeFall drop tower. Although he was taken to a nearby hospital, he didn’t survive his injuries.

Now, greater than two years later, a jury has held the vehicle manufacturer, Austria-based Funtime Handels, responsible for the accident and awarded the Tire family $310 million. According to reports from local news stations WFTV AND KSDKthe jury reached its verdict after about an hour of deliberation.

Tyre’s parents will each receive $155 million, according to attorney spokesman Michael Haggard.

Attorneys Ben Crump and Natalie Jackson, who represented Tyre’s family, shared their thoughts on this landmark decision via X (formerly Twitter). “This ruling is a step forward in holding corporations accountable for the safety of their products,” they said in a statement.

Lawyers stressed that Tyre’s death was attributable to “gross negligence and a failure to put safety before profits.” They added that the ride’s manufacturer had “neglected its duty to protect passengers” and that the substantial award ensured it could “face the consequences of its decisions.”

Crump and Jackson said they hope the result will encourage change throughout the theme park industry. “We hope this will spur the entire industry to enforce more stringent safety measures,” they said. “Tire heritage will provide a safer future for drivers around the world.”

An investigation previously found that Tyre’s harness was locked through the descent, but he dislodged from his seat through the 430-foot fall when the magnets engaged. Tire’s death was ruled the result of “multiple injuries and trauma.”

ICON Park said at the time that it could “fully cooperate” with the authorities.

This article was originally published on : www.essence.com
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Health and Wellness

Tireless HIV/AIDS advocate A. Cornelius Baker dies

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HIV/AIDS Advocate, A. Cornelius Baker


A. Cornelius Baker, a tireless advocate of HIV and AIDS testing, research and vaccination, died Nov. 8 at his home in Washington, D.C., of hypertensive, atherosclerotic heart problems, in response to his partner, Gregory Nevins.

As previously reported, Baker was an early supporter for people living with HIV and AIDS within the Nineteen Eighties, when misinformation and fear-mongering in regards to the disease were rampant.

According to Douglas M. Brooks, director of the Office of National AIDS Policy under President Obama, it was Baker’s Christian faith that guided him toward compassion for others.

“He was very kind, very warm and inclusive – his circles, both professional and personal, were the most diverse I have ever seen, and he was guided by his Christian values,” Brooks told the outlet. “His ferocity was on display when people were marginalized, rejected or forgotten.”

In 1995, when he was executive director of the National AIDS Association, Baker pushed for June 27 to be designated National HIV Testing Day.

In 2012, he later wrote on the web site of the Global Health Advisor for which he was a technical advisor that: “These efforts were intended to help reduce the stigma associated with HIV testing and normalize it as part of regular screening.”

https://twitter.com/NBJContheMove/status/1856725113967632663?s=19

Baker also feared that men like himself, black gay men, and other men from marginalized communities were disproportionately affected by HIV and AIDS.

Baker pressured the Clinton administration to incorporate black and Latino people in clinical drug trials, and in 1994 he pointedly told the Clinton administration that he was bored with hearing guarantees but seeing no motion.

According to Lambda Legal CEO Kevin Jennings, yes that daring attitude that defines Baker’s legacy in the world of ​​HIV/AIDS promotion.

“Cornelius was a legendary leader in the fight for equality for LGBTQ+ people and all people living with HIV,” Jennings said in a press release. “In the more than twenty years that I knew him, I was continually impressed not only by how effective he was as a leader, but also by how he managed to strike the balance between being fierce and kind at the same time. His loss is devastating.”

Jennings continued: “Cornelius’ leadership can’t be overstated. For many years, he was one in all the nation’s leading HIV/AIDS warriors, working locally, nationally and internationally. No matter where he went, he proudly supported the HIV/AIDS community from the Nineteen Eighties until his death, serving in various positions including the Department of Health and Human Services, the National Association of Persons with Disabilities AIDS, and the Whitman-Walker Clinic . Jennings explained.

Jennings concluded: “His career also included several honors, including being the first recipient of the American Foundation for AIDS Research Foundation’s organization-building Courage Award. Our communities have lost a pillar in Cornelius, and as we mourn his death, we will be forever grateful for his decades of service to the community.”

Kaye Hayes, deputy assistant secretary for communicable diseases and director of the Office of Infectious Diseases and HIV/AIDS Policy, in her comment about his legacy, she called Baker “the North Star.”.

“It is difficult to overstate the impact his loss had on public health, the HIV/AIDS community or the place he held in my heart personally,” Hayes told Hiv.gov. “He was pushing us, charging us, pulling us, pushing us. With his unwavering commitment to the HIV movement, he represented the north star, constructing coalitions across sectors and dealing with leaders across the political spectrum to deal with health disparities and advocate for access to HIV treatment and look after all. He said, “The work isn’t done, the charge is still there, move on – you know what you have to do.” It’s in my ear and in my heart in the case of this job.

Hayes added: “His death is a significant loss to the public health community and to the many others who benefited from Cornelius’ vigilance. His legacy will continue to inspire and motivate us all.”

Baker is survived by his mother, Shirley Baker; his partner Nevins, who can be senior counsel at Lambda Legal; his sisters Chandrika Baker, Nadine Wallace and Yavodka Bishop; in addition to his two brothers, Kareem and Roosevelt Dowdell; along with the larger HIV/AIDS advocacy community.


This article was originally published on : www.blackenterprise.com
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Health and Wellness

Bovaer is added to cow feed to reduce methane emissions. Does it pass into milk and meat? And is it harmful to humans?

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There are growing concerns in regards to the use of feed supplements, Bowar 10to reduce methane production in cows.

Bovaer 10 consists of silicon dioxide (mainly sand), propylene glycol (food stabilizer approved by Food Safety Australia New Zealand) and lively substance 3-nitrooxypropanol (3-NOP).

There has been an enormous amount of misinformation in regards to the safety of 3-NOP, with some milk from herds fed this additive being labeled “Frankenmilk”. Others feared it could get to humans through beef.

The most significant thing is that 3-NOP is secure. Let’s clear up some major misconceptions.

Why do we want to limit methane production?

In our attempts to limit global warming, we’ve placed the best emphasis on CO₂ because the major man-made greenhouse gas. But methane is also a greenhouse gas, and although we produce less of it, it is: a much stronger greenhouse gas than CO₂.

Agriculture is the largest a man-made source of methane. As cattle herds expand to meet our growing demand for meat and milk, reducing methane production from cows is a vital way to reduce greenhouse gas emissions.

There are several ways to do that. Stopping bacteria within the stomachs of cows that produce methane one approach is to produce methane.

The methane produced by cows and sheep doesn’t come from the animals themselves, but from the microbes living of their digestive systems. 3-NO stop the enzymes that perform the last step of methane synthesis in these microorganisms.

3-NOP is not the one compound tested as a feed additive. Australian product based on seaweed, Rumin8for instance, it is also in development. Saponins, soap-like chemicals present in plants, and essential oils as well has been examined.

However, 3-NOP is currently one of the popular effective treatments.

Nitrooxypropanol structure: red balls are oxygen, gray carbon, blue nitrogen and white hydrogen.
PubChem

But is not it poison?

There are concerns on social media that Bovaer is “poisoning our food.”

But, as we are saying in toxicology, it’s the dose that makes the poison. For example, arsenic is deadly 2–20 milligrams per kilogram of body weight.

In contrast, 3-NOP was not lethal on the doses utilized in safety studies, up to 600 mg 3-NOP per kg body weight. At a dose of 100 mg per kg body weight in rats, it didn’t cause any adversarial effects.

What about reproductive issues?

The effect of 3-NOP on the reproductive organs has generated numerous commentary.

Studies in rats and cows showed that doses of 300–500 mg per kg body weight caused: contraction of the ovaries and testicles.

In comparison, to achieve the identical exposure in humans, a 70 kg human would want to eat 21–35 grams (about 2 tablespoons) of pure 3-NOP every day for a lot of weeks to see this effect.

No human will likely be exposed to this amount because 3-NOP doesn’t pass into milk – is fully metabolized within the cow’s intestines.

No cow will likely be exposed to these levels either.

The cow licks itself
Cows will not be exposed to levels tested on animals in laboratory studies.
Ground photo/Shutterstock

What about cancer?

3-NOP is not genotoxic or mutagenicwhich implies it cannot damage DNA. Thus, the results of 3-NOP are dose-limited, meaning that small doses will not be harmful, while very high doses are (unlike radiation where there is no secure dose).

Scientists found that at a dose of 300 mg per kilogram of body weight benign tumors of the small intestine of female ratsbut not male rats, after 2 years of every day consumption. At a dose of 100 mg 3-NOP per kg body weight, no tumors were observed.

Cows eat lower than 2 grams of Bovaer 10 per day (of which only 10% or 0.2 grams is 3-NOP). This is about 1,000 times lower than the appropriate every day intake 1 mg 3-NOP per kg body weight per day for a cow weighing 450 kg.

This level of consumption will likely be not the result in cancer or any of them other adversarial effects.

So how much are people exposed to?

Milk and meat consumers will likely be exposed to zero 3-NOP. 3-NOP doesn’t penetrate milk and meat: is completely metabolized within the cow’s intestines.

Farmers could also be exposed to small amounts of the feed additive, and industrial employees producing 3-NOP will potentially be exposed to larger amounts. Farmers and industrial employees already wear personal protective equipment to reduce exposure to other agricultural chemicals – and it is advisable to do that with Bovear 10 as well.

Milk
3-NOP doesn’t penetrate milk and meat.
Shutterstock

How widely has it been tested?

3-NOP has been in development for 15 years and has been subject to multiple reviews by European Food Safety Authority, UK Food Safety Authority AND others.

It has been extensively tested over months of exposure to cattle and has produced no unintended effects. Some studies actually say so improves the standard of milk and meat.

Bovaer was approved for use in dairy cattle by the European Union from 2022 and Japan in 2024. It is also utilized in many other countries, including: in beef products, amongst others Australia.

A really small amount of 3-NOP enters the environment (lower than 0.2% of the dose taken), no accumulates and is easily decomposed subsequently, it doesn’t pose a threat to the environment.

Since humans will not be exposed to 3-NOP through milk and meat, long-term exposure is not an issue.

What does Bill Gates have to do with this?

Bill Gates has invested in a distinct feed processing method for methane, Australian seaweed-based Rumin8. But he has nothing to do with Bovaer 10.

The Bill & Melinda Gates Foundation awarded research grants to the corporate producing 3-NOP for malaria control researchnot for 3-NOP.

The bottom line is that adding 3-NOP to animal feed doesn’t pose any risk to consumers, animals or the environment.

This article was originally published on : theconversation.com
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