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How Climate Change Is Warming the Weather and What We Can Do About It

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The heat wave that left greater than 100 million people sweating in the eastern United States in June 2024 hit so quickly and was so extreme that forecasters warned of flash drought could spread over large areas of the region.

Long-term high temperatures can dry out soil quickly, causing a rapidly approaching drought that would affect agriculture, water resources, and energy supplies. Many regions under June’s heat dome have developed rapidly extremely dry conditions.

On the National Oceanic and Atmospheric Administration’s hazard map, flash drought warnings are marked in yellow, while areas with a high risk of warmth in early July are marked in red.
NOAA Climate Prediction Center

The effects of the heat wave on humans were also widespread. In Ohio and Pennsylvania, emergency room visits heat-related illnesses have increased. Several Massachusetts schools without air-con closed to guard children and teachers. In New York and New Jersey, the electrical wires were hanging from the heatshutting down trains to and from New York, leaving commuters with no technique of survival.

we’re learning weather patterns warmly embracing. The heatwave in June 2024 was unusually early and long-lasting in comparison with the heatwave typical patterns for the Northeastern United States

It was attributable to a big high-pressure system called a heat dome that prolonged from the ground greater than 10 miles up through the atmosphere. A heat dome is each a cause and an effect of maximum heat. Very large and powerful heat domes, reminiscent of the nor’easter event – which reached higher into the atmosphere than any previous event in June – have a greater potential for higher temperatures to affect more people.

Maps of atmospheric pressure at different altitudes, with a diagram of the troposphere and stratosphere.
Heat dome at different altitudes in the atmosphere.
Mathew Barlow of the University of Massachusetts Lowell

It was also a part of a world early-season heatwave that put human lives in danger in lots of countries around the world.

Heat is becoming a world problem

In 2024, record-breaking heat hit several countries in the Americas, Europe, and Asia. In Mexico and Central America, weeks of warmth, with temperatures reaching 125 degrees Fahrenheit (51.8 degrees Celsius), combined with prolonged drought led to severe water shortages and dozens of deaths.

Extreme heat turns into tragedy in Saudi Arabia, over 1000 people on the Hajj pilgrimageMuslim pilgrimage to Mecca, fell and died. Temperatures reached 125 F (51.8 C) in the Great Mosque in Mecca, June 17.

A large number of people dressed in traditional clothes covering the body from the neck to the wrists and ankles walk along the wide path, some carrying umbrellas to find shade.
Muslim pilgrims spent hours outside in extreme heat and humidity during the June 2024 hajj pilgrimage in Saudi Arabia. More than 1,000 died in the heat.
AP Photo/Rafiq Maqbool

In Greece, where temperatures exceeded 100°F (38°C) for several consecutive days in June, at the very least several tourists died or was feared dead after trekking in dangerous heat and humidity.

In April and May, India experienced several days of temperatures as high as 49°C, affecting hundreds of thousands of individuals, a lot of whom didn’t have air-con.

Climate Connection: This just isn’t normal

While heatwaves are a natural a part of the climate, their severity and extent this yr will not be “just summer.”

A scientific assessment of the U.S. heatwave estimates that the heatwave was that severe and long-lasting two to 4 times more likely occur today due to human-induced climate change than would have happened without it. This conclusion is consistent with rapid growth over the past few a long time, the variety of heatwaves in the US and their occurrence outside of peak summer.

These record-breaking heat waves are occurring in a climate that’s globally about 2.2 F (1.2 C) warmer than before the Industrial Revolution, when humans began emitting large amounts of climate-warming greenhouse gases.

Two global maps show much faster warming per decade over the last 30 years than over the last 120 years.
Over the last 30 years, global surface temperatures have risen faster per decade than over the last 120 years.
NOAA NCEI

While a temperature difference of 1 or two degrees when entering one other room may not even be noticeable, even fractions of a level make an enormous difference in the global climate.

At the peak of the last ice age, about 20,000 years ago, when the northeastern United States was under 1000’s of feet of ice, the average global temperature was only 6°C (1.2°F) lower than it’s today. It’s no wonder that the 2.2 F (1.2 C) of warming up to now is already rapidly changing the climate.

Countries promised in 2015 under the Paris Agreement to maintain warming well below 2 degrees Celsius, but current government policies around the world is not going to meet these goalsTemperatures will proceed to rise, and will likely greater than double by the end of the century.

If you think that it was hot

While this summer is prone to be one among the hottest on record, it will be important to appreciate that it is also one among the coldest years in the future.

For populations particularly exposed to heat, including young children, the elderly and people working outdoors, the risk is even higher. People in lower income neighborhoods where air-con could also be unprofitable and tenants which frequently do not need the same cooling protection as heating may have to face increasingly dangerous conditions.

Extreme heat also can affect the economy. It can bend railway tracks and cause wires to sag, which ends up in delays and disruptions in transit. Maybe too overload high-demand electrical systems and result in power outages just when people need cooling the most.

Good news: There are solutions

Yes, the future in a warming world is horrifying. However, countries have made significant progress. In the US, the Inflation Reduction Act of 2022 has the potential to Reduce U.S. greenhouse gas emissions by nearly half by 2035.

Replacing air conditioners with heat pumps and geothermal network systems It cannot only reduce fossil fuel emissions, but in addition provide cooling at lower costs. cost of renewable energy continues to say no and that is true for a lot of countries increasing political support and incentives.

The graph shows that heatwaves are likely to increase fourfold in a world warmer by 2.7 F and almost fivefold in a world warmer by 6.3 F. Both scenarios are possible as global emissions rise.
Actions to limit warming can reduce a big selection of threats and create many short-term advantages and opportunities.
National Climate Assessment 2023

Humanity can do much to limit future warming in countries, corporations and people around the world act urgently. Rapidly cutting fossil fuel emissions could help avoid a hotter future with even worse heatwaves and droughts, while also providing other advantages, including improving public health, creating jobs and reducing threats to ecosystems.

This article was originally published on : theconversation.com
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Health and Wellness

Essence of the week: Cherry Blossom EDT L’Occitane is a fragrance inspired by spring, perfect for any season – Essence

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We all know L’Occitane almond shower oil gets a lot of love – and for good reason (I’m taking a look at you #BeautyTok).

But there is one other gem of this brand that deserves just as much attention: Cherry Blossom Eau de Toilette. Since its launch in 2007, this fragrance has remained a favorite amongst my group of friends, appreciated for its delicate and refined elegance. To be honest, I feel this is what L’Occitane is known for as a brand. And although this scent is often related to the airy freshness of spring, it is a scent that brings a touch of beauty and heat to any season.

The first spritz of Cherry Blossom EDT is soft and alluring, with a subtle hint of cherry and freesia that feels fresh without overdoing it. It’s light and uplifting, like the kind of scent you employ when you would like to feel good but not an excessive amount of (like me most days). As it settles on my skin, notes of cherry blossom and lily of the valley bloom, striking the perfect balance of femininity without feeling overly sweet or dated. There’s nothing heavy or “old school floral” about this scent – it’s fresh, modern and understated in a way that feels sophisticated.

What really makes this fragrance stand out is the base. Brazilian rosewood, amber and musk give it a soft warmth that wraps you want your favorite cashmere scarf. It’s cozy but never heavy, beautifully balancing the delicate flowers. The overall effect is a scent that feels effortlessly polished – the olfactory equivalent of “quiet luxury.”

I do know, I do know – cherry blossoms evoke spring, but that is why this scent works so well all 12 months round. In the colder months, it is a refreshing break from heavy, spicy scents. I mean, I like my ouds and cognacs, but no… Bright notes of cherry and freesia bring a breath of fresh air, while warm base notes of amber and musk give the composition a comforting, grounded feel. It’s like carrying a little bit of spring with you, even when the weather is not sunny. And given the conflicting rumors we’re hearing – at the very least on the East Coast – about how much snow will fall this season, you would possibly just should keep it in your radar.

Why I find it irresistible: While everyone gravitates towards the Almond L’Occitane collection, their EDT Cherry Blossom has turn out to be an unexpected favorite of mine that I still reach for. What I like most about it is how versatile it is. It’s lightweight enough to accommodate skilled meetings or running errands during the day, but still feels special enough for dinner dates or quiet moments at home. The way it evolves on the skin – from a fresh, floral burst to a soft, warm texture – makes it feel personal, like a fragrance created just for you. It’s not flashy or trendy, but that is what makes it timeless.

Perfect pairs: As an eau de toilette, Cherry Blossom advantages greatly from thoughtful layering that highlights its delicate character and prolongs its presence throughout the day. And because Cherry Blossom has a softer sillage, it’s perfect for on a regular basis wear. If you would like to extend its durability or make it a bit more dynamic, layering is the best solution. Start with L’Occitane Cherry Blossom Shower Oil to create a fragrant base, then follow with the Shimmering Body Milk for extra depth and hydration.

If you wish to mix and match, pair Cherry Blossom EDT with complementary fragrances. Kayali Vanilla 28 adds a cozy sweetness that blends beautifully with the floral notes, while Commodity Milk+ brings out the creamy warmth of the base. On the fun side, the marshmallow and ambrette notes of Ellis Brooklyn SWEET add a delicate, sweet touch that prolongs the persistence of the cherry blossom accord. Spray the fragrance base first, let it settle, after which top with cherry blossom for a custom scent that can last all day.

EDT Cherry Blossom by L’Occitane is a masterclass in subtle sophistication. Founder Olivier Baussan put it perfectly: “It is because cherry blossoms fly away with the first breath of spring that they are so rare and precious.” This fragrance captures ephemeral beauty in a bottle. Final Verdict: If you appreciate fragrances that whisper slightly than shout, that talk of sophistication slightly than trends, L’Occitane’s Cherry Blossom EDT is value considering. It’s the olfactory equivalent of finding the perfect light – subtle, beautiful and absolutely fascinating.

Fragrance is deeply personal, but some fragrances gain universal appeal due to their masterful composition. This is one of them.

This article was originally published on : www.essence.com
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Health and Wellness

You don’t have to add sugar to your cranberry sauce this holiday season – a food scientist explains how to cook with less sweeteners

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Holidays are stuffed with tasty and filling dishes and drinks. It’s hard to resist dreams of cookies, special cakes, wealthy meats and exceptionally spicy additions.

Many of the healthy ingredients utilized in holiday dishes could be overshadowed by sugar and starch. While adding extra sugar could also be tasty, it isn’t necessarily good for your metabolism. Understanding the food and cuisine science behind what you cook means you may make a few changes to a recipe and still have a delicious dish that won’t loaded with sugar.

Especially for those who’re someone with type 1 diabetes, the vacations can come with an additional layer of stress and soaring blood glucose levels. However, this just isn’t the time to despair – it’s the vacations in spite of everything.

Cranberries are a seasonal, tasty fruit that could be tweaked in recipes to make them more Type 1 diabetic-friendly – or friendly to anyone searching for a sweet dish without the added sugar.

I’m a food scientist and sort 1 diabetes. Understanding food composition, ingredient interactions, and metabolism literally saved my life.

Type 1 diabetes has been defined

Type 1 diabetes it lasts all day, without sleep breaks, without holidays and weekends, without remission and without cure. Type 1 diabetes don’t produce insulin, a hormone essential for all times, which promote the absorption of glucose, i.e. sugar, into cells. Glucose in your cells then provides the body with energy on the molecular level.

Therefore, people with type 1 diabetes take insulin injections using an insulin pump attached to their bodies and hopefully it really works well enough to stabilize our blood sugar levels and metabolism, minimize health complications over time, and keep us alive.

Type 1 diabetics have in mind mainly type and amount of carbohydrates in food when determining how much insulin to take, but in addition they need to understand the interactions of proteins and fats in food to use it, or bolusappropriately.

Apart from insulin, type 1 diabetics don’t produce one other hormone, amylin, which slows down gastric motility. This means food moves faster through our digestive tract and we regularly feel very hungry. Foods high in fat, protein and fiber can keep you from feeling hungry for a while.

Cranberries, a seasonal snack

Cranberries are native to North America and grow well within the northeastern and midwestern states, where they’re in season from late September through December. They dominate holiday tables everywhere in the country.

Cranberries are a classic Thanksgiving side dish, but cranberry sauce tends to be high in sugar.
bhofack2/iStock via Getty Images

One cup of whole, raw cranberries comprises 190 calories. They are composed of 87% water, trace amounts of protein and fat, 12 grams of carbohydrates and just over 4 grams of soluble fiber. Soluble fiber combines well with water, which is sweet for digestive health and might slow the rise in blood glucose levels.

Cranberries are tall IN potassiumwhich helps maintain electrolyte balance and cell signaling, in addition to other essential nutrients similar to antioxidants, beta-carotene AND vitamin C. They also contain vitamin Kwhich helps in healthy blood clotting.

The taste and aroma of cranberries comes from compounds present in fruits similar to cinnamates, which add a hint of cinnamon, vanillin for a vanilla note, benzoates AND Benzaldehydethat tastes like almonds.

Cranberries are high in pectin, a soluble starch that forms a gel and is used as a binding agent in making jams and jellies, in order that they thicken easily with minimal cooking. Their beautiful jewel tone red color belongs to a class of compounds called anthocyanins and proanthocyanidins with which they’re associated treating certain forms of infections.

They also contain phenols, that are protective compounds produced by the plant. These compounds, which appear like rings on the molecular level, interact with proteins within the saliva, causing a dry and tight feeling that causes the mouth to pucker. Similarly, the so-called benzoic acid naturally occurring in cranberries, it adds sourness to the fruit.

These chemical components make them extremely sour and bitter and difficult to eat raw. To moderate these flavors and effects, most cranberry recipes call for plenty of sugar.

All this extra sugar could make cranberry dishes difficult for type 1 diabetics to devour since the sugars cause blood glucose levels to rise quickly.

Cranberries without sugar?

Type 1 diabetics – or anyone looking to limit their sugar intake – can try some cooking tactics to reduce their sugar intake while still having fun with this holiday treat.

Don’t cook the cranberries too long once they pop. You’ll still have a sticky cranberry liquid without having to add a lot of sugar, because cooking concentrates a number of the bitter compounds, making them more visible within the dish.

A row of spoons, each filled with a pile of powdered spice.
Adding spices to cranberries can improve the flavour of the dish without the added sugar.
klenova/iStock via Getty Images

The addition of cinnamon, cloves, cardamom, nutmeg and other warming spices gives the dish a depth of flavor. Adding heat with hot chili pepper it might make a cranberry dish more complex while reducing sourness and astringency. Adding salt can reduce the bitterness of cranberries, so you will not need a lot of sugar.

For a richer flavor and glossy quality, add butter. The butter also moisturizes the lips, which reinforces the natural tartness of the dish. Other fats, similar to cream or coconut oil, also work.

Adding chopped walnuts, almonds or hazelnuts may decelerate the absorption of glucose, so your blood glucose levels may not rise as quickly. Some recent forms of sweeteners, similar to allulosethey taste sweet but don’t raise blood sugar levels and require minimal or no insulin. Allulose has GRAS – Generally Regarded as Safe – status within the US but just isn’t approved as an additive in Europe.

During the holiday season, you may easily reduce the quantity of sugar added to cranberry dishes and revel in the health advantages without spikes in blood glucose levels.

This article was originally published on : theconversation.com
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Health and Wellness

Willow Smith’s debut collection with Moncler is now available – Essence

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Moncler

Willow Smith’s debut collection with Moncler has been launched. The capsule is a mixture of the inside of a musician, actress, writer and creator. In it, a futuristic and unbelievable world is explored through clothes. Smith’s personal style was also showcased. The lineup was originally revealed in Shanghai.

Willow Smith's debut collection with Moncler is now available
Moncler

“Minimalism and utilitarianism. Femininity and masculinity. Black and white. “Putting ideas together in an elegant way is something that really excites me and I wanted to explore that with this collection,” Willow shared.

“Willow’s magnetic energy is captured in a series of images exploring the primary themes of the collection: clashing contrasts, rebirth and renewal, yin and yang, recent beginnings – inspired by Moncler’s mountain origins and love of nature. “Willow’s creativity influences every aspect of the videos and photos accompanying the collection: she not only drives the concept, but also models her designs, narrates the short film and provides the soundtrack,” the brand said in a press release. The launch is accompanied by black and white campaign photos – the dramatization of those photos ushers in an exciting era for Smith.

Willow Smith's debut collection with Moncler is now available
Moncler

The collection is dominated by knitwear perfect for layering, a down jacket and heavy sweatshirts created in shrunken proportions. The capsule is accomplished with extensive outerwear options and a brief-sleeved T-shirt with silver eyelet. The T-shirt is also available in an extended-sleeved version. The collection includes cream and black shades. The down vest with a hood and a brief cut stands out.

Salix leather boots are characterised by an interesting design. In addition to nodding to punk influences, this footwear option is designed with a Moncler logo on the toe, elastic panels on the front and a rubber sole.

Willow Smith's debut collection with Moncler is now available
Moncler

“I am incredibly passionate about the outdoors and exploring this wonderful land. I imagine these pieces can easily transition from overnight camping to fashionable evening wear,” Willow added, emphasizing the natural duality of the collection.

Moncler X Willow Smith is currently available in chosen Moncler stores and more moncler.com .

This article was originally published on : www.essence.com
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