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Anti-cellulite products are big business – but here’s what the science says

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Though 90% of ladies have cellulite, now we have yet to see it represented as a traditional anatomical feature in popular culture. For example, in Greta Gerwig’s 2023 Hollywood blockbuster, Stereotypical Barbie, played by Margot Robbie, develops dimples on her upper thigh as a part of an existential crisis – together with other human flaws comparable to halitosis, flat feet, and uncontrollable thoughts of death.

When Stereotypical Barbie asks the Weird Barbie doll what dimples are, she explains: “It’s cellulite. This will spread in every single place. Then you begin getting sad, clumsy, and complex. Barbie’s perfect, smooth plastic perfection is ruined.

Despite its commonness, cellulite has been constructed as a defect requiring correction. Consumers appear to agree, especially in the event that they are fed a eating regimen Photoshop smoothed out the skin models, social media influencers and Hollywood stars.

“NO!” Barbie screams when Weird Barbie tells her she has cellulite.

Cellulite often occurs in areas where there’s a greater amount of subcutaneous fat, when fat deposits break through the connective tissue under the skin, causing lumps to form. It’s common often painless and harmless.

Human skin is the largest organ of the body, composed of three layers. On the surface, the epidermis is our first line of defense against the environment. This outermost, impermeable layer consists of cells that consistently renew and exfoliate, protecting our body from external aspects.

Beneath the epidermis is the dermis – a solid layer containing fibroblasts – cells chargeable for the production of essential proteins comparable to collagen and elastin. These proteins provide structure and elasticity, contributing to the strength and elasticity of the skin.

Even deeper is the subcutaneous tissue, also called the hypodermis. This layer is wealthy in adipose tissue – consisting mainly of fat, which plays a key role in cushioning and insulating the body, in addition to storing fat that might be used when needed. Underneath these three layers of skin are muscles. They run from the muscles to the dermis bands of connective tissuewhich keeps fat tissue in “pockets”.

Cellulite doesn’t affect your health, although some people say it affects them self-esteem and body image but it has more to do with societal pressure on women to be physically perfect – or to spend money, time and energy attempting to be as near perfection as possible.

Cellulite has subsequently grow to be big business in the cosmetics industry. Especially in the run-up to summer, corporations will promote themselves every kind of products from creams and serums to gadgets and pills, all to create perfectly smooth limbs. The hottest query appears to be, “Do these treatments work?” but as an anatomist, I believe the more pressing query is, “Why are healthy women’s bodies considered something that needs to be treated, cured, or corrected?”

The beauty and wellness industry has long benefited from societal beauty standards. The concept that cellulite is undesirable and must be improved it has been occurring since Vogue magazine was first the first magazine in English use the term “cellulite” and introduce this idea to hundreds of ladies. This marketing strategy acknowledges the insecurities of consumers, especially women, and promotes the never-ending pursuit of “perfection” for bodies with normal anatomical variability.

By treating cellulite as a condition requiring treatment, corporations can sell a wide selection of products and services, backed by celebrity endorsements that add credibility and aspirational value to pseudo-medical “smoothing” products. However, there is proscribed scientific evidence to support the effectiveness of those supplements in treating cellulite. In fact, first scientific work on cellulite, published in 1978, called it “the so-called cellulite: an invented disease.

The latest product launches include: Give me smooth, Kourtney Kardashian-Barker’s newest addition to her vitamin and complement lineup. The product’s promotional materials state that the capsule “visibly reduces cellulite in 28 days.” But what does science tell us?

Supplements like Lemme Smooth improve skin texture and reduce cellulite from the inside. The Kardashian-Barker complement incorporates a mix French cantaloupe melonhyaluronic acid, chromium and vitamin C. The body’s ability to soak up and use these ingredients in a way that affects cellulite remains to be a matter of debate.

There is evidence of this swallowed hyaluronic acid can migrate into the skin, stimulating collagen production in the dermis – and vitamin C has been shown to thicken the top layer skin. However, the lack of standardization in testing the use of those ingredients to treat cellulite means it remains to be unclear whether they may have a curative effect. significant effect.

Other products marketed to scale back the appearance of cellulite include topical creams and lotions containing ingredients comparable to caffeine, retinol and herbal extracts. Cosmetic products are unable to penetrate the epidermis enough to significantly affect the underlying fat deposits and connective tissue.

Some invasive treatments, e.g laser therapy, subcutaneous therapy and acoustic wave therapy may give more promising results. These treatments work by breaking down the bands of connective tissue that cause dimples and stimulating collagen production in the dermis to enhance skin elasticity. Although these methods could also be more practicalthey are often expensive, require multiple sessions to realize results – and are not without risks.

Maintaining a healthy eating regimen, drinking loads of water, and exercising recurrently may help improve the overall appearance of your skin and reduce the appearance of cellulite. Losing weight and strengthening the muscles in your legs, buttocks and stomach may make cellulite less visible, but it won’t make it disappear. disappear completely.

The most significant thing, nevertheless, is that cellulite doesn’t should be treated. It’s a traditional anatomical variation that has been transformed right into a disease fueling a lucrative drug market that do not exist.

My top expert tip in the run-up to summer? Beware of claims from cosmetic corporations and save your money.


This article was originally published on : theconversation.com
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Health and Wellness

“Get Lifted” by John Legend (twentieth Anniversary Edition) [Interview] – Essence

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Photo credit: Danny Clinch

When John Legend unveiled his debut album in 2004, he couldn’t have predicted the extraordinary legacy it could construct over the following 20 years. Now, with the discharge the singer returns to the project that launched his profession and redefined the boundaries of R&B, hip-hop and neo-soul. Available now, the digital Deluxe Edition offers fans a refreshed tackle timeless classics with remixes, rare tracks and collaborations that bring latest energy to the music.

The twentieth Anniversary Edition includes 11 bonus tracks, including remixes from iconic artists equivalent to Tems, Killer Mike, Lil Wayne, Simi and Black Thought. Two previously unreleased songs – “Do What I Gotta Do” and “Just In Time” – offer fans an intimate look into Legend’s creative process during this era. The album’s revival doesn’t end there; will even be available as 3LP vinyl in 2025, and all copies are signed by Legend.

Reflecting on the challenges of making an original album, the award-winning artist recalled the struggles of an aspiring artist trying to search out their sound. “I wrote a lot of this album when I wasn’t signed, so the big challenge was just figuring out what would work to give me a chance to get the music out there,” he explains. . “I’ve been trying to get a record deal for over five years, but record labels were turning me down both left and right.”

It was only when Kanye West took a likelihood on Legend and signed a contract with GOOD Music that all the pieces began to alter. Working with West and touring together opened doors for the University of Pennsylvania graduate. That same yr, he signed a record take care of Columbia and was able to hit the shelves. The album’s breakout single “Ordinary people” became the anthem that defined Legend’s artistry. “When it finally came out and made it work the way it did, especially with my second single, it was really beautiful to see it start to connect and connect with people,” she tells ESSENCE.

On the occasion of the anniversary edition, Legend collaborated with artists who provided a refreshing atmosphere to Legend’s debut – but remixes aren’t just repetitions of original songs. “I’m a fan of every artist we asked to be a part of the remix,” says Legend. “They have new beats, new energy, new vibes and of course new guest artists. It really brought a fresh perspective to music and excited me to reconnect with music.”

was a breakthrough album for the Ohio-born artist, combining multiple genres in a timeless and groundbreaking way. “I felt like it happened when neo-soul was already at its peak, so in a way it was almost like my reaction to neo-soul,” Legend reflects. “We also combine hip hop and gospel and create something fresh.” Legend’s commitment to songwriting is a thread that runs deep through his work then and now.

The physical format of music, especially upcoming vinyl releases, also plays a big role in maintaining the impact of the unique album. “There will always be people who want to hold something, read the sleeve notes, and play vinyl on their record players at home,” Legend states. “Especially when you’re celebrating an anniversary like this, it’s nice to have a commemorative thing that you can keep. This album means something to people because they remember 20 years ago when they started listening to it and what it meant to them then.”

Rekindling the magic of a pioneering debut, it also stands as a testament to Legend’s enduring craftsmanship. The album stays a masterclass in musical storytelling, connecting generations of fans and proving that great music, like great artists, only gets higher with time.

This article was originally published on : www.essence.com
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US communities phase out fluoride use in public drinking water

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fluoride, water


There is a battle raging in American cities over whether to proceed using fluoride in water.

This is a process generally known as fluoridation that began around 1945. According to to the American Cancer Society became popular across the country after scientists noticed that individuals living in water with higher concentrations of fluoride had less tooth decay.

In 1962, the U.S. Public Health Service (PHS) advisable adding fluoride to public drinking water supplies to forestall tooth decay. The American Cancer Society estimates that fluoride is currently used in public drinking water supplied to roughly three in 4 Americans.

However, opponents have been warning for years that fluoride in drinking water is unsafe to devour. One of the organizations leading this initiative is Fluoride Action Network (FAN). The organization, whose mission is to lift awareness of what it claims is the “toxicity of fluoride compounds,” says many of the world’s developed countries don’t use fluoride in drinking water at the identical levels as America, or in any respect.

The organization says yes it helped over 500 communities successfully reject fluoridation, and there could also be more.

Federal leaders have gotten increasingly vocal in their support for ending the use of fluoride

While FAN says communities have rejected fluoridation for the past few a long time and the method has stalled in consequence, the fight has been thrust into the highlight over the past few months.

First, the National Toxicology Program, a federal agency throughout the Department of Health and Human Services, reported with “moderate certainty” that there may be an association between communities with higher levels of fluoride exposure and lower IQ in children. According to the Associated Press, these communities use greater than twice the advisable limit.

A month later, a federal judge apparently ordered the U.S. Environmental Protection Agency (EPA) to further regulate fluoride in drinking water because higher levels could affect children.

Robert F. Kennedy, nominated by President-elect Donald Trump to direct the Department of Health and Human Services, announced an end to fluoridation.


This article was originally published on : www.blackenterprise.com
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WATCH: Cynthia Erivo on the importance of being a sister – Essence

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“; } }); // Drag and scroll functionality const playlistContainer = document.getElementById(‘playlist’); let isDown = false; let startY; let scrollTop; playlistContainer.addEventListener(‘mousedown’, (e) => { isDown = true; playlistContainer.classList.add(‘active’); playlistContainer.offsetTop; scrollTop = playlistContainer.scrollTop; }); playlistContainer.addEventListener(‘mouseleave’, () => { isDown = false; playlistContainer.classList.remove(‘active’); }); ‘, () => { isDown = false; playlistContainer.classList.remove(‘active’); playlistContainer.addEventListener(‘mousemove’, (e) => { if (!isDown) return; e.preventDefault(); const y = e.pageY -List Container playlist.offsetTop; const walk = (y – startY) * 3; // quick playlistContainer.scrollTop = scrollTop – walk; }); } } if (” !== ‘efoc24’) { // Check DoubleVerify Quality Targeting signals before rendering the player if ( ‘undefined’ !== PQ type ) { PQ.cmd.push(function () { // If DVQT signals are not available after 500 ms, render the player anyway. const timeout_id = setTimeout( jwPlayerRender, 500 ); // Get “Authentic Direct” signals. PQ.getTargeting({ signals: [‘abs’] }, function(error, targetingData) { clearTimeout(timeout_id); jwPlayerRender(error? undefined: targetingData); }); }); } else { jwPlayerRender(); } function jwPlayerRender( dvqt_signals=”” ) { let jw_ad_tag ​​= {“client”:”googima”,”adscheduleid”:”G7hR9pQ2″,”schedule”:[{“tag”:”https://pubads.g.doubleclick.net/gampad/ads?correlator=&iu=/21698916284/ess/VideoNews&env=vp&gdfp_req=1&output=vast&sz=400×300%7C640x480%7C1000x1%7C1920x1080&description_url=__page-url__&tfcd=0&npa=0&vpmute=1&vpa=auto&vad_type=linear&url=__page-url__&vpos=preroll&unviewed_position_start=1&v=4QHYeDGA&pmnd=0&pmxd=60000&ad_rule=1&cust_params=ttid%3D4QHYeDGA%26frnch%3D__item-franchise__%26environment%3Dproduction%26kwblock%3DAbb%2CCapOne%2CLincoln%2CUPS%2CVG%2CATTCric%2CDisney”,”offset”:”pre”},{“tag”:”https://vid.springserve.com/vast/670880?url=https://www.essence.com/news/watch-cynthia-erivo-on-importance-of-sisterhood/h=450&w=800&cb=1535″,”offset”:”50%”}]”offers”:{“bidders”:[{“id”:”jw-video-4QHYeDGA”,”name”:”jwdemand”,”publisherId”:”evcxFIDZ”,”siteId”:”WT5iFegj”,”placementId”:”24399785″},{“id”:”jw-video-4QHYeDGA”,”name”:”connatix”,”siteId”:”WT5iFegj”,”placementId”:”23419a80-fc77-4fd5-bd0c-2a4807a66a6c”}]”settings”:{“disableConsentManagementOnNoCmp”:true,”mediationLayerAdServer”:”dfp”,”floorPriceCents”:200,”floorPriceCurrency”:”usd”,”buckets”:[{“increment”:0.1,”max”:30,”min”:0},{“increment”:0.5,”max”:50,”min”:30}]}}}; // Configure ad tag on the fly… let additional_params = {}; // Input DVQT signals. if ( dvqt_signals && dvqt_signals.ABS.length > 0 ) { additional_params.ABS = dvqt_signals.ABS.join(“,”); } // Create a string of additional_parameters. let extra_params_str=””; for (enter additional_parameters) { let value = additional_parameters[key]; additional_params_str += `${key}=${value}`; if ( key !== Object.keys( additional_params .pop() ) { additional_params_str += ‘&’; } } // Update ad tag cust_params (must be URL encoded). if ( Object.keys( additional_parameters ). length > 0 ) { let ad_schedule = jw_ad_tag.schedule; if ( ‘undefined’ !== schedule type ads ) { for (let i = 0; i < ad_schedule.length; i++) { let ad_url = new url(jw_ad_tag.schedule[i].label); let query_params = new URLSearchParams(ad_url.search); query_params.set("cust_params", query_params.get("cust_params") + `&${additional_params_str}`); ad_url.search = query_params.toString(); jw_ad_tag.schedule[i].tag = ad_url.toString(); } } } let playerId; if ("undefined" !== type jwplayerQueue) { playerId = 'jw-video-4QHYeDGA'; jwplayerQueue.push({ 'instanceId': 'playerInstance_4QHYeDGA', 'playerId': playerId, 'config': { pid: 't6KP9zcV', playlist: "https://cdn.jwplayer.com/v2/media/4QHYeDGA", autostart: !jw_ad_tag, repeat: true, mute: true, aspect ratio: '16:9', share: {sites: ["facebook", "twitter", "email", "linkedin"]}, cast: {}, float: {disibility: true}, autoPause: {viewability: true}, displaytitle: true, displaydescription: true, controls: true, related: {displayMode: 'shelfWidget'}, interactive: {} , ad: jw_ad_tag ​​​​} }); } // Load video. jQuery(window).trigger("jw:loadplayers"); function waitForJWPlayer(callback) { if (type jwplayer !== 'undefined') { callback(); } else { setTimeout(function() { waitForJWPlayer(callback); }, 500); } } waitForJWPlayer(function() { jwplayer(playerId).on('adsManager', function (adsManagerLoaded) { let adsManager = adsManagerLoaded.adsManager; let videoElement = document.getElementById(playerId ); let config = { anId: '929481' , camp ID: '640x360', ias_xps: "autoplay", // autoplay status ias_xbp: "2", // video destination type ias_xar: "1" // autoplay status }; // Start IAS integration googleImaVansAdapter.init(google, adsManager, videoElement , configuration });

This article was originally published on : www.essence.com
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