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Mary Ngugi-Cooper is taking part in the race for a better future for young Kenyan runners

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As a child, distance runner Mary Ngugi-Cooper had no aspirations to turn out to be an athlete. Running fast was as natural to her as respiration, and her unofficial training included “running” errands in her hometown of Kikuyu, a town in southern Kenya near Nairobi.

“We ran very far to go to the store, to high school, to the farm; “my mom always sent me because she knew, ‘She’ll be there in five minutes,'” Ngugi-Cooper tells ESSENCE, laughing at the memory. “I beat all the boys coming back to school and they always asked, ‘Are you crazy?’ Why are you running so fast? “It’s not a competition.” ‘Slow down.’ But I wouldn’t slow down.”

Ngugi-Cooper stepped up her pace by participating in road running competitions, where she represented her school, local chapter and district for the first time, after which went on to compete at nationals. In 2005, the coach noticed her and invited her to a training camp. A 12 months later, her skilled profession took off and he or she was soon competing around the world, competing in the Junior World Championships in Beijing and eventually the Boston Marathon, which she is going to run for the fifth time on April 15.

Inspired by her travels, Ngugi-Cooper launched a women’s empowerment movement called Women’s Sports Association supporting young girls from East Africa participating in sports.

Mary Ngugi-Cooper is taking part in the race for a better future for young Kenyan runners
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“I lived in the UK, made friends in America and saw how different things are there. I’ve seen girls treated differently. Girls have a voice, they are empowered and they are educated. The culture is different. So I asked, “Why can’t our girls in Kenya be the same?” – says. “I wanted to give back to the community and try to give girls what I saw abroad because my eyes were opened and I saw that we don’t have to be controlled. We can say no. We can demand equality for ourselves.”

But the more Ngugi-Cooper began talking to young Kenyan women about their experiences, the more she realized they needed greater than just mentoring and inspiring words.

“When I heard stories of ladies being molested by coaches, of ladies being raped at camps, of losing money because they signed a contract without knowing what they signed, or of not having control over their money because coaches take it or sometimes their husbands take it, after which I said, that we’ve to do something,” he says.

The murder of 25-year-old Kenyan long-distance medalist Agnes Tirop by her husband in October 2021 was the final spark that ignited the Ngugi-Cooper match. In October 2022, she founded Nala Track Club, an all-women organization based in Nyahururu that goals to assist young women in Kenya excel in running at a semi-professional level. Named after the African nickname of a successful influential woman, Nala Track Club helps provide participants with a secure training camp environment and covers housing and education costs for those that need it. A coach-training program for women has also been established to reinforce their development in the country.

“I’ve never heard of a female coach,” admits Ngugi-Cooper. “I’ve never seen one like that on the track. I’ve never timed myself by one of these, and honestly, I grew up thinking it was normal. In Kenya, it is a male-dominated sport. If you’re a woman, you can be a cleaner, you can be a cook or a caregiver, you can’t take on big jobs and that’s one of the things we’re trying to change. Women can be coaches; they can own the camp.”

When Nala began, Ngugi-Cooper and her husband Chris brought six girls and funded the program entirely out of their very own pockets. “It was difficult for me because I had no support; I had to use my own money,” she says. “My husband had to help me and I even had to give away my own clothes. Most of these girls come from very poor backgrounds. They have nothing. They run barefoot. They don’t even have their own clothes or shoes for learning. So I gave them their own shoes and clothes so they could train. I took them to school with my own money. I tried to support them as best as I could.”

One 12 months after its launch, Nali will likely be joined by Nike to assist girls with basic needs and residential scholarships to remove financial barriers to their training and education. There are currently 17 girls in the athletics club.

“We have our own camp now. We are the owner of the camp. We can pay their tuition and medical bills, and if they have any problems, they can go to the hospital. We give them money for hair. We provide all basic needs at the camp,” says Ngugi-Cooper. “We also have a trainer whom we are developing, a photographer and a physiotherapist. It’s a whole big group now.”

Mary Ngugi-Cooper is taking part in the race for a better future for young Kenyan runners
Nike

Ngugi-Cooper’s efforts are part of a much larger movement to finish gender-based violence in Kenya. In late January, marches were held in East African cities and towns to protest against murders of 14 women who has been killed since the starting of the 12 months. According to AP Newsthis number has now reached almost 60. In the 12 months 2023 Demographic and health surveyover 11 million Kenyan women (20% of the population) reported experiencing physical or sexual violence from an intimate partner during their lifetime. Many residents and organizations resembling Coalition Against Sexual Violencethey call on the government to act.

“What are you truly attempting to do to stop it? That needs to be the foremost goal, not only attempting to help women who’re already in it,” says Ngugi-Cooper.

“It’s a cultural issue. It’s not just athletes. It’s the whole of Kenyan society, so it’s going to take more than just the government, because if I experience violence and I don’t say it, or if I’m raped but I don’t say it, no one will talk about it and there’s nothing they can do about it. I think we need to be open and understand that this is not normal. This is not okay. We should all try to do something about it.”

As Ngugi-Cooper prepares her mind and body for Monday’s race, she is more aware than ever of her role in ensuring a brighter future for Kenyan women and girls.

“I feel more responsibility than before because now I don’t run just for myself. I’m running for these girls. They look at me with admiration,” he says. “I want to go there and win races too, but even if I don’t, I will still be proud of myself because it’s not just about winning races. I am more than that and that’s what I want to show my girls. You are more than that.”


This article was originally published on : www.essence.com
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Health and Wellness

Jury awarded $310 million to parents of teenager who died after falling on a ride at Florida amusement park – Essence

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Sun Sentinel/Getty Images

The family of Tire Sampson, the 14-yr-old who tragically died on an amusement park ride in Orlando, Florida, in 2022, has been awarded $310 million in a civil lawsuit.

Tire, who was visiting ICON Park along with his family on March 24, 2022, fell from the FreeFall drop tower. Although he was taken to a nearby hospital, he didn’t survive his injuries.

Now, greater than two years later, a jury has held the vehicle manufacturer, Austria-based Funtime Handels, responsible for the accident and awarded the Tire family $310 million. According to reports from local news stations WFTV AND KSDKthe jury reached its verdict after about an hour of deliberation.

Tyre’s parents will each receive $155 million, according to attorney spokesman Michael Haggard.

Attorneys Ben Crump and Natalie Jackson, who represented Tyre’s family, shared their thoughts on this landmark decision via X (formerly Twitter). “This ruling is a step forward in holding corporations accountable for the safety of their products,” they said in a statement.

Lawyers stressed that Tyre’s death was attributable to “gross negligence and a failure to put safety before profits.” They added that the ride’s manufacturer had “neglected its duty to protect passengers” and that the substantial award ensured it could “face the consequences of its decisions.”

Crump and Jackson said they hope the result will encourage change throughout the theme park industry. “We hope this will spur the entire industry to enforce more stringent safety measures,” they said. “Tire heritage will provide a safer future for drivers around the world.”

An investigation previously found that Tyre’s harness was locked through the descent, but he dislodged from his seat through the 430-foot fall when the magnets engaged. Tire’s death was ruled the result of “multiple injuries and trauma.”

ICON Park said at the time that it could “fully cooperate” with the authorities.

This article was originally published on : www.essence.com
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Health and Wellness

Tireless HIV/AIDS advocate A. Cornelius Baker dies

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HIV/AIDS Advocate, A. Cornelius Baker


A. Cornelius Baker, a tireless advocate of HIV and AIDS testing, research and vaccination, died Nov. 8 at his home in Washington, D.C., of hypertensive, atherosclerotic heart problems, in response to his partner, Gregory Nevins.

As previously reported, Baker was an early supporter for people living with HIV and AIDS within the Nineteen Eighties, when misinformation and fear-mongering in regards to the disease were rampant.

According to Douglas M. Brooks, director of the Office of National AIDS Policy under President Obama, it was Baker’s Christian faith that guided him toward compassion for others.

“He was very kind, very warm and inclusive – his circles, both professional and personal, were the most diverse I have ever seen, and he was guided by his Christian values,” Brooks told the outlet. “His ferocity was on display when people were marginalized, rejected or forgotten.”

In 1995, when he was executive director of the National AIDS Association, Baker pushed for June 27 to be designated National HIV Testing Day.

In 2012, he later wrote on the web site of the Global Health Advisor for which he was a technical advisor that: “These efforts were intended to help reduce the stigma associated with HIV testing and normalize it as part of regular screening.”

https://twitter.com/NBJContheMove/status/1856725113967632663?s=19

Baker also feared that men like himself, black gay men, and other men from marginalized communities were disproportionately affected by HIV and AIDS.

Baker pressured the Clinton administration to incorporate black and Latino people in clinical drug trials, and in 1994 he pointedly told the Clinton administration that he was bored with hearing guarantees but seeing no motion.

According to Lambda Legal CEO Kevin Jennings, yes that daring attitude that defines Baker’s legacy in the world of ​​HIV/AIDS promotion.

“Cornelius was a legendary leader in the fight for equality for LGBTQ+ people and all people living with HIV,” Jennings said in a press release. “In the more than twenty years that I knew him, I was continually impressed not only by how effective he was as a leader, but also by how he managed to strike the balance between being fierce and kind at the same time. His loss is devastating.”

Jennings continued: “Cornelius’ leadership can’t be overstated. For many years, he was one in all the nation’s leading HIV/AIDS warriors, working locally, nationally and internationally. No matter where he went, he proudly supported the HIV/AIDS community from the Nineteen Eighties until his death, serving in various positions including the Department of Health and Human Services, the National Association of Persons with Disabilities AIDS, and the Whitman-Walker Clinic . Jennings explained.

Jennings concluded: “His career also included several honors, including being the first recipient of the American Foundation for AIDS Research Foundation’s organization-building Courage Award. Our communities have lost a pillar in Cornelius, and as we mourn his death, we will be forever grateful for his decades of service to the community.”

Kaye Hayes, deputy assistant secretary for communicable diseases and director of the Office of Infectious Diseases and HIV/AIDS Policy, in her comment about his legacy, she called Baker “the North Star.”.

“It is difficult to overstate the impact his loss had on public health, the HIV/AIDS community or the place he held in my heart personally,” Hayes told Hiv.gov. “He was pushing us, charging us, pulling us, pushing us. With his unwavering commitment to the HIV movement, he represented the north star, constructing coalitions across sectors and dealing with leaders across the political spectrum to deal with health disparities and advocate for access to HIV treatment and look after all. He said, “The work isn’t done, the charge is still there, move on – you know what you have to do.” It’s in my ear and in my heart in the case of this job.

Hayes added: “His death is a significant loss to the public health community and to the many others who benefited from Cornelius’ vigilance. His legacy will continue to inspire and motivate us all.”

Baker is survived by his mother, Shirley Baker; his partner Nevins, who can be senior counsel at Lambda Legal; his sisters Chandrika Baker, Nadine Wallace and Yavodka Bishop; in addition to his two brothers, Kareem and Roosevelt Dowdell; along with the larger HIV/AIDS advocacy community.


This article was originally published on : www.blackenterprise.com
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Health and Wellness

Bovaer is added to cow feed to reduce methane emissions. Does it pass into milk and meat? And is it harmful to humans?

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There are growing concerns in regards to the use of feed supplements, Bowar 10to reduce methane production in cows.

Bovaer 10 consists of silicon dioxide (mainly sand), propylene glycol (food stabilizer approved by Food Safety Australia New Zealand) and lively substance 3-nitrooxypropanol (3-NOP).

There has been an enormous amount of misinformation in regards to the safety of 3-NOP, with some milk from herds fed this additive being labeled “Frankenmilk”. Others feared it could get to humans through beef.

The most significant thing is that 3-NOP is secure. Let’s clear up some major misconceptions.

Why do we want to limit methane production?

In our attempts to limit global warming, we’ve placed the best emphasis on CO₂ because the major man-made greenhouse gas. But methane is also a greenhouse gas, and although we produce less of it, it is: a much stronger greenhouse gas than CO₂.

Agriculture is the largest a man-made source of methane. As cattle herds expand to meet our growing demand for meat and milk, reducing methane production from cows is a vital way to reduce greenhouse gas emissions.

There are several ways to do that. Stopping bacteria within the stomachs of cows that produce methane one approach is to produce methane.

The methane produced by cows and sheep doesn’t come from the animals themselves, but from the microbes living of their digestive systems. 3-NO stop the enzymes that perform the last step of methane synthesis in these microorganisms.

3-NOP is not the one compound tested as a feed additive. Australian product based on seaweed, Rumin8for instance, it is also in development. Saponins, soap-like chemicals present in plants, and essential oils as well has been examined.

However, 3-NOP is currently one of the popular effective treatments.

Nitrooxypropanol structure: red balls are oxygen, gray carbon, blue nitrogen and white hydrogen.
PubChem

But is not it poison?

There are concerns on social media that Bovaer is “poisoning our food.”

But, as we are saying in toxicology, it’s the dose that makes the poison. For example, arsenic is deadly 2–20 milligrams per kilogram of body weight.

In contrast, 3-NOP was not lethal on the doses utilized in safety studies, up to 600 mg 3-NOP per kg body weight. At a dose of 100 mg per kg body weight in rats, it didn’t cause any adversarial effects.

What about reproductive issues?

The effect of 3-NOP on the reproductive organs has generated numerous commentary.

Studies in rats and cows showed that doses of 300–500 mg per kg body weight caused: contraction of the ovaries and testicles.

In comparison, to achieve the identical exposure in humans, a 70 kg human would want to eat 21–35 grams (about 2 tablespoons) of pure 3-NOP every day for a lot of weeks to see this effect.

No human will likely be exposed to this amount because 3-NOP doesn’t pass into milk – is fully metabolized within the cow’s intestines.

No cow will likely be exposed to these levels either.

The cow licks itself
Cows will not be exposed to levels tested on animals in laboratory studies.
Ground photo/Shutterstock

What about cancer?

3-NOP is not genotoxic or mutagenicwhich implies it cannot damage DNA. Thus, the results of 3-NOP are dose-limited, meaning that small doses will not be harmful, while very high doses are (unlike radiation where there is no secure dose).

Scientists found that at a dose of 300 mg per kilogram of body weight benign tumors of the small intestine of female ratsbut not male rats, after 2 years of every day consumption. At a dose of 100 mg 3-NOP per kg body weight, no tumors were observed.

Cows eat lower than 2 grams of Bovaer 10 per day (of which only 10% or 0.2 grams is 3-NOP). This is about 1,000 times lower than the appropriate every day intake 1 mg 3-NOP per kg body weight per day for a cow weighing 450 kg.

This level of consumption will likely be not the result in cancer or any of them other adversarial effects.

So how much are people exposed to?

Milk and meat consumers will likely be exposed to zero 3-NOP. 3-NOP doesn’t penetrate milk and meat: is completely metabolized within the cow’s intestines.

Farmers could also be exposed to small amounts of the feed additive, and industrial employees producing 3-NOP will potentially be exposed to larger amounts. Farmers and industrial employees already wear personal protective equipment to reduce exposure to other agricultural chemicals – and it is advisable to do that with Bovear 10 as well.

Milk
3-NOP doesn’t penetrate milk and meat.
Shutterstock

How widely has it been tested?

3-NOP has been in development for 15 years and has been subject to multiple reviews by European Food Safety Authority, UK Food Safety Authority AND others.

It has been extensively tested over months of exposure to cattle and has produced no unintended effects. Some studies actually say so improves the standard of milk and meat.

Bovaer was approved for use in dairy cattle by the European Union from 2022 and Japan in 2024. It is also utilized in many other countries, including: in beef products, amongst others Australia.

A really small amount of 3-NOP enters the environment (lower than 0.2% of the dose taken), no accumulates and is easily decomposed subsequently, it doesn’t pose a threat to the environment.

Since humans will not be exposed to 3-NOP through milk and meat, long-term exposure is not an issue.

What does Bill Gates have to do with this?

Bill Gates has invested in a distinct feed processing method for methane, Australian seaweed-based Rumin8. But he has nothing to do with Bovaer 10.

The Bill & Melinda Gates Foundation awarded research grants to the corporate producing 3-NOP for malaria control researchnot for 3-NOP.

The bottom line is that adding 3-NOP to animal feed doesn’t pose any risk to consumers, animals or the environment.

This article was originally published on : theconversation.com
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