google-site-verification=cXrcMGa94PjI5BEhkIFIyc9eZiIwZzNJc4mTXSXtGRM Our calculator will guess how many healthy years of life you have left - 360WISE MEDIA
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Our calculator will guess how many healthy years of life you have left

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As the old saying goes, the one certainties in life are death and taxes. Although death is inevitable, the standard of life until death often will depend on the person.

This is what our team on the Goldenson Center for Actuarial Research has focused on a rigorous measure of quality of life. How many more years of healthy life do you have before you turn into unhealthy?

Everyone understands the advantages of living a protracted, healthy life, however it also has implications for industry and society. Medical costs, financial planning and health support services are directly linked to the health of a person or community.

We call this measure of quality of life “healthy life expectancy” and its complement “healthy life expectancy.” We define entering an unhealthy state as a state of disability so severe that there is no such thing as a recovery, so you remain unhealthy until you die.

It follows that life expectancy – the measure of the entire number of future years an individual will live – is just the sum of two years.

Imagine a healthy 60-year-old man who exercises usually, eats a healthy weight-reduction plan, has a traditional body mass index, and sleeps not less than eight hours an evening. By our estimates, he could have a further 13 years of healthy life in comparison with his unhealthy counterpart. It’s one other 13 years of good life with family and family members.

This is kind of a surprising finding, not only because of the numerous difference in healthy life expectancy between these two individuals, but in addition because this difference is as a consequence of lifestyle decisions over which the person has control.

So what aspects influence longer healthy life expectancy? Two non-lifestyle aspects are age and gender. Assuming all other aspects are constant, healthy life expectancy decreases with age. Women have longer healthy life expectancy in comparison with men.

We’ve already seen that weight-reduction plan, exercise and getting enough sleep positively impact healthy life expectancy. Other positive aspects that we included in our model include education level, income level, perceived health, moderate alcohol consumption, not smoking, and no type 2 diabetes. The higher the education and income levels, the longer the typical healthy life expectancy. It can also be helpful to have a positive perception of your health.

Want to know your individual estimates of the healthy years ahead? We have developed free online tool which allows you to calculate healthy, unhealthy and total life expectancy. This is a piece in progress.

This is the primary measurement tool of this sort that has been developed. Although it is just too early to confirm the accuracy of our calculations using real data, we have made every effort to be sure that the model assumptions are based on established actuarial sources and that the modeling results are logical and consistent.

It needs to be noted that healthy life expectancy is barely a prediction based on knowledge. Unforeseen events – like being hit by a truck – can invalidate these estimates, regardless of how well you manage your lifestyle habits. There can also be other unmeasured aspects influencing healthy life expectancy that we didn’t account for in our model, corresponding to stress levels, positive attitudes about life, or social connections.

Living longer is one thing. Being healthy enough to enjoy it’s one other.
Dry

Our team plans to explore some of the sensible applications of healthy life expectancy in industry.

For example, the concept of healthy life expectancy may help you plan your retirement funds. Annual retirement expenses mustn’t remain the identical throughout life expectancy. More discretionary retirement spending should occur in healthy years and fewer in unhealthy years, while spending on basic expenses should increase in unhealthy years.

Insurance products can be designed with healthy life expectancy indicators in mind. This can protect an individual from additional basic living expenses during an unhealthy period. One such product could also be deferred long-term care or a short lived deferred annuity, where the deferred period covers the healthy life expectancy and the temporary cover covers the unhealthy period. This could also be a less expensive and more obligatory product in comparison with what’s currently available in the marketplace.

Because healthy life expectancy can also be related to quality of life and health level, a relative indicator could compare an individual’s performance with a benchmark healthy life expectancy for an individual with “average” characteristics. This can then be used as an insurance tool and to predict future healthcare costs. Our model may also function a patient screening tool for healthcare providers, incorporating more detailed lifestyle and dietary details, in addition to details about prior medical history.

We hope that other researchers and practitioners will proceed to construct on this. Then society could focus not only on extending life, but in addition on extending its quality, using our model. As the saying goes: “In the end, it’s not the years in your life that count. This is life in your years.”

This article was originally published on : theconversation.com
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Lifestyle

Quick but sentimental: last-minute Black Mother’s Day finds

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Last minute gift ideas, last minute gift ideas for mother's day, last minute gifts for mother's day, gifts for black people amazon, mother's day gifts for black people, mother's day gifts for black people on amazon, mother's day gifts fast delivery, mother's day gifts two-day shipping theGrio.com

Good things take time – and sometimes the very best gift ideas come on the last minute. Fortunately, the era of Amazon Prime and expedited shipping got here and saved the day – or, on this case, Mother’s Day. Although extravagant gifts will undoubtedly be appreciated, it’s the sentiment, care, love and thought put into the gift that basically appeals to moms. Whether it’s a home made card stuffed with heartfelt words, an easy gesture of spending time together, or an item they do not know they need, these gestures often carry more weight than any fancy gift. After all, Mother’s Day is a celebration of the unbreakable bond between a mother and her child(ren), and essentially the most precious gifts are those who speak volumes in regards to the depth of this special bond.

Sweet July leather

(Image: Sweet July Skin)

Give your mother the gift of self-care Ayesha Curry’s sweet July skin. Inspired by her Caribbean heritage, the soon-to-be mother of 4 began her skincare brand to share a number of the natural skincare remedies and recipes her mother and grandmother taught her while growing up. On the occasion of Mother’s Day, enrich your mother’s care rituals with Sweet July Skin’s essential kit ($120) Or face towel set ($38).

Soulcare keys

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(Photo: Keys Soulcare)

Remind mom to handle herself as a “whole person” with: Soulcare keys gift set. With the assistance of dermatologists, mother-of-two Alicia Keys created a line of skincare products with gentle, effective formulas that provide nourishment and care. As ancient and modern ingredients mix to satisfy the needs of the skin, the affirmations on each beautifully packaged product nurture the soul, reminding users to create small moments to empower themselves.

All priced from $24 to $56 Key Soulcare Mother’s Day gift sets can be found on Amazon.

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CRUX x Ghetto Gastro devices (CRUXGG).

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(Photo: CRUXGG)

Created in partnership with Black-owned culinary collective Ghetto Gastro, the CRUXGG collection devices goals to raise and have a good time black culture. Equipped with air fryers, frying pans, bread makers and more, the appliance pod is suitable for culinary experts and beginners alike.

Upgrade your mom’s countertop with CRUXGG available at Target.

Coco and Breezy glasses

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(Photo: Coco and Breezy)

Help your mom unleash her self-expression with Coco and Breezy Gender-specific glasses designed with designers in mind. Founded by twin sisters Coco and Breezy Dotson, the Black-owned luxury eyewear company goals to make everyone feel seen and appreciated. From optical frames to sunglasses, each unisex frame is “created to highlight and enhance each wearer’s unique essence.”

Buy Coco and Breezy glasses with fast delivery on the web site Nordstrom AND Amazon.

Ubuntu Life weekend bag

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(Photo: Ubuntu Life)

Inspired by the African philosophy “I am because we are”, Free life offers high-quality products handmade by African craftswomen in Kenya. Give your mother certainly one of the brand’s best-selling handbags and purses, made with love from the homeland. Additionally, gifting an Ubuntu Life product not only shows your like to the recipient, but also to mothers and ladies in Kenya, as every purchase helps support their community.
Buy a chunk of your homeland with Ubuntu Life for Mother’s Day Amazon.



This article was originally published on : thegrio.com
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Lifestyle

The ultimate gift guide for black people on Mother’s Day

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Mothers day, Gift, guide, fashion, BE, BLACK ENTERPRISE


This 12 months, BLACK ENTERPRISES celebrates moms and supports black-owned brands. Mother’s Day is fast approaching, so there is no such thing as a time left to seek out a gift that she is going to really like.

No matter what your black mom likes, from candles to cocktails or anything like that, TO BE knows the businesses you possibly can pick from to present your mother the proper gift. Black-owned jewelers and tea purveyors offer selections that mom might be happy with, including homewares and celebrity clothing that will suit her style. Perhaps you would turn into the favourite child, at the least for sooner or later.

For those that are still wondering what to purchase for mom, TO BE are you covered. Here are seven Black-owned beauty, designer and alcohol brands to purchase as the very best Mother’s Day gift.

Bolé road textiles

Bolé Road combines its owner’s Ethiopian heritage with high-quality fabrics that turn home essentials into family heirlooms. From pillow sets to blankets, mom can decorate her home knowing that these pieces have cultural resonance for the Black diaspora. His website he also boasts a gifts section with colourful elements that may make your special mother’s day more nice.

54 Thrones

Buttery smooth skin? Who would not want that!? 54 Thrones has entered the main leagues with Sephora because of its wealthy ingredients sourced from Africa. Its dietary formulas are a mix of 54 countries, which inspired its name. You may easily gift Oprah’s favorite item, a Deluxe tin from the African Butter collection, fit for a black queen.

Aama’s house

If your mom loves fashion, look no further than House of Aama. The brand is there currently enabled height, worn by black celebrities like Chloe Bailey on magazine covers. The luxury clothing line offers colourful silhouettes and progressive designs that mothers can save for a special day or a fun night out. Her partnerships also include Target and Free People, making her a growing and accessible force within the industry.

Jayid Che Tea

Jayida Ché, which implies “good tea” in Arabic, is a tea shop run by a black Muslim woman based in Atlanta. Its owners concentrate on tea blends that promote well-being from the within. Tea subscriptions and bundle packs may additionally help mother also organizes probably the most wonderful tea parties. Sipping good tea is Jayide Che’s mantra, and mom is bound to seek out a flavor she likes.

Sorel’s alcohol

Speaking of sips, Sorel is the proper purchase in case your mom enjoys making cocktails. This artisanal drink combines Moroccan hibiscus, Nigerian ginger and other flavors from world wide. create this special bottle. It goals to reclaim resources utilized in the spice trade so as to add an intoxicating twist to the classic Caribbean drink.

Harlem Candle Co.

Calling all candle lovers! If you are looking for expertly crafted candles with progressive scents inspired by its namesake city, Harlem Candle Company is here. From luxurious 22k gold James Baldwin candles to Harlem Heroines sets, these candles carry a bit Black history of their wicks. The Mother’s Day collection also pays tribute to Black motherhood, including a gift box created for mothers.

Kua Projects

A Black-owned lifestyle brand that has every little thing and is socially responsible? Say less. Kua Designs offers big selection handmade jewelry, in addition to handbags and clothing inspired by the African diaspora. A gift from this Ghanaian brand won’t only make a mother’s heart pleased, but will even support the Kua Cares initiative for women with visual impairments.


This article was originally published on : www.blackenterprise.com
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Lifestyle

Watch: A holistic approach to mental health | Life hacks

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Holistic therapy is defined as therapy that affects the mind, body and spirit. In this Life Hacks segment, LeNaya Smith Crawford, holistic educator and mental health expert, licensed therapist, holistic healer, and wellness CEO, sheds light on her mental health journey and the way a holistic approach has helped her along the way in which .

Check out more Life Hacks here.


This article was originally published on : thegrio.com
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