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Our calculator will guess how many healthy years of life you have left

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As the old saying goes, the one certainties in life are death and taxes. Although death is inevitable, the standard of life until death often will depend on the person.

This is what our team on the Goldenson Center for Actuarial Research has focused on a rigorous measure of quality of life. How many more years of healthy life do you have before you turn into unhealthy?

Everyone understands the advantages of living a protracted, healthy life, however it also has implications for industry and society. Medical costs, financial planning and health support services are directly linked to the health of a person or community.

We call this measure of quality of life “healthy life expectancy” and its complement “healthy life expectancy.” We define entering an unhealthy state as a state of disability so severe that there is no such thing as a recovery, so you remain unhealthy until you die.

It follows that life expectancy – the measure of the entire number of future years an individual will live – is just the sum of two years.

Imagine a healthy 60-year-old man who exercises usually, eats a healthy weight-reduction plan, has a traditional body mass index, and sleeps not less than eight hours an evening. By our estimates, he could have a further 13 years of healthy life in comparison with his unhealthy counterpart. It’s one other 13 years of good life with family and family members.

This is kind of a surprising finding, not only because of the numerous difference in healthy life expectancy between these two individuals, but in addition because this difference is as a consequence of lifestyle decisions over which the person has control.

So what aspects influence longer healthy life expectancy? Two non-lifestyle aspects are age and gender. Assuming all other aspects are constant, healthy life expectancy decreases with age. Women have longer healthy life expectancy in comparison with men.

We’ve already seen that weight-reduction plan, exercise and getting enough sleep positively impact healthy life expectancy. Other positive aspects that we included in our model include education level, income level, perceived health, moderate alcohol consumption, not smoking, and no type 2 diabetes. The higher the education and income levels, the longer the typical healthy life expectancy. It can also be helpful to have a positive perception of your health.

Want to know your individual estimates of the healthy years ahead? We have developed free online tool which allows you to calculate healthy, unhealthy and total life expectancy. This is a piece in progress.

This is the primary measurement tool of this sort that has been developed. Although it is just too early to confirm the accuracy of our calculations using real data, we have made every effort to be sure that the model assumptions are based on established actuarial sources and that the modeling results are logical and consistent.

It needs to be noted that healthy life expectancy is barely a prediction based on knowledge. Unforeseen events – like being hit by a truck – can invalidate these estimates, regardless of how well you manage your lifestyle habits. There can also be other unmeasured aspects influencing healthy life expectancy that we didn’t account for in our model, corresponding to stress levels, positive attitudes about life, or social connections.

Living longer is one thing. Being healthy enough to enjoy it’s one other.
Dry

Our team plans to explore some of the sensible applications of healthy life expectancy in industry.

For example, the concept of healthy life expectancy may help you plan your retirement funds. Annual retirement expenses mustn’t remain the identical throughout life expectancy. More discretionary retirement spending should occur in healthy years and fewer in unhealthy years, while spending on basic expenses should increase in unhealthy years.

Insurance products can be designed with healthy life expectancy indicators in mind. This can protect an individual from additional basic living expenses during an unhealthy period. One such product could also be deferred long-term care or a short lived deferred annuity, where the deferred period covers the healthy life expectancy and the temporary cover covers the unhealthy period. This could also be a less expensive and more obligatory product in comparison with what’s currently available in the marketplace.

Because healthy life expectancy can also be related to quality of life and health level, a relative indicator could compare an individual’s performance with a benchmark healthy life expectancy for an individual with “average” characteristics. This can then be used as an insurance tool and to predict future healthcare costs. Our model may also function a patient screening tool for healthcare providers, incorporating more detailed lifestyle and dietary details, in addition to details about prior medical history.

We hope that other researchers and practitioners will proceed to construct on this. Then society could focus not only on extending life, but in addition on extending its quality, using our model. As the saying goes: “In the end, it’s not the years in your life that count. This is life in your years.”

This article was originally published on : theconversation.com
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Lifestyle

BlaQue Community Cares is organizing a cash crowd for serious food

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QNS reports that Queens, New York-based nonprofit BlaQue Community Cares is making an effort to assist raise awareness of Earnest Foods, an organic food market with the Cash Mob initiative.

The BlaQue Cash Mob program is a community-led event that goals to support local businesses, reminiscent of grocery stores in Jamaica, by encouraging shoppers to go to the shop and spend a certain quantity of cash, roughly $20. BlaQue founder Aleeia Abraham says cash drives are happening across New York City to extend support for local businesses. “I think it’s important to really encourage local shopping habits and strengthen the connections between residents and businesses and Black businesses, especially in Queens,” she said after hosting six events since 2021.

“We’ve been doing this for a while and we’ve found that it really helps the community discover new businesses that they may not have known existed.”

As a result, crowds increase sales and strengthen social bonds for independent businesses.

Earnest Foods opened in 2021 after recognizing the necessity for fresh produce in the world. As residents struggled to seek out fresh food, Abraham defines the shop as “an invaluable part of the southeast Queens community.” “There’s really nowhere to go in Queens, especially Black-owned businesses in Queens, to find something healthier to eat. We need to keep these businesses open,” she said.

“So someone just needs to make everyone aware that these companies exist and how to keep the dollars in our community. Organizing this cash crowd not only encourages people to buy, but also shows where our collective dollars stand, how it helps sustain businesses and directly serves and uplifts our community.”

The event will happen on November 24 from 2:00 p.m. to 4:00 p.m. at 123-01 Merrick Blvd in St. Albans. According to the shop’s co-owner, Earnest Flowers, he has partnered with several other Black-owned brands in the world to sell his products at the shop. Flowers is comfortable that his neighbors can come to his supermarket to purchase organic food and goods from local vendors like Celeste Sassine, owner of Sassy Sweet Vegan Treats.

At the grand opening three years ago which was visited by over 350 viewersSassine stated that the collaboration was “super, super, super exciting” to the purpose that the majority of the products were off the shelves inside hours.


This article was originally published on : www.blackenterprise.com
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Lifestyle

Keke Palmer Recalls the Key Advice Will Smith Gave Her as a Child: “It’s Hard to Be First”

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Keke Palmer, Keke Palmer Will Smith, Keke Palmer emancipation, keke palmer parents, Is Keke Palmer emancipated? theGrio.com

Like many young people, actress Keke Palmer went through a phase wherein she clashed along with her parents. Recently in a performance at “Toast” podcast.Palmer revealed that fellow actor Will Smith helped her take care of the situation along with her family.

As a child star who has appeared on Nickelodeon and Disney productions, the “Akeelah and the Bee” actress explained how juggling fame has affected her and her family relationships — a lot in order that she admits she once considered emancipating herself from her parents.

Although her lawyer tried to get her into counseling, Palmer said it was Smith’s words that ultimately modified her mind.

“A couple of weeks go by, I’m on the set of ‘True Jackson, Vice President’ and I get a call from a very, very unknown number. And I said, “What? If it was strange, I would not answer,” she said, mentioning that she simply went back to work. Later, while retrieving her phone, Palmer received a voicemail from the “Fresh Prince of Bel-Air” star.

“Hey Keke. This is Will. We’re here filming ‘The Karate Kid’ with (my son) Jaden and I just want to let you understand that I’ve talked (to your lawyer),’ Palmer continued, impersonating Smith. “He let me know every little thing you are going through and I need you to know that sometimes it’s hard to be the first, but you may do it. Just stay focused, love your loved ones and every little thing shall be high-quality.

Palmer remembers struggling as a child with the attention and fame that got here with climbing the ladder in the entertainment industry. While trying to adjust to the demands of her burgeoning profession, the actress recalls feeling that fame meant she would have to “throw (her) family away.”

“It’s something that happens when you leave and you can become a child artist, you can be the first person in your family to go to college, or you can be the first person in your family to get married,” Palmer said: explaining her feelings at that moment. “There are so many firsts that can happen as the generations of your family grow and evolve.”

Keke Palmer is reclaiming the “narrative” surrounding his relationship with ex Darius Jackson

Ultimately deciding not to undergo the emancipation process, Palmer emphasized the importance of getting a healthy community when navigating the entertainment industry.

“I think I’ve always felt like a lot of people, whether they’re big names or whether they’re my lawyers, have been a good community,” she added. “Also, my parents made sure I was around (people) who would encourage community rather than discord and separation.”

This article was originally published on : thegrio.com
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Lifestyle

Issa Rae will be honored at the British Fashion Awards 2024

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Issa Rae, The Fashion Awards, Pandora Leader of Change award, award season, theGrio.com

Issa Rae gets flowers – in style.

The 39-year-old author, actress and producer will receive the Pandora Leader of Change award at the upcoming British Fashion Awards 2024, which will happen on December 2 at London’s Royal Albert Hall, the British Fashion Council announced.

Actress and former “Insecure” co-star Yvonne Orji will present the award to Rae at the event, which serves as a significant fundraiser for the council’s foundation, in keeping with Women’s on a regular basis clothing.

“We are thrilled to honor Issa Rae with the Pandora Leader of Change Award at the Fashion Awards 2024,” Caroline Rush, chief executive of the British Fashion Council, shared in an announcement.

“Rae’s work has inspired and resonated with people around the world. “She is a staunch supporter of the civil and women’s rights movements, always advocating for equality and social justice in her acting and writing,” Rush continued. “She consistently uses her platform to highlight the lack of diversity in Hollywood and advocate for greater representation in the industry, including meeting people of color behind the scenes.”

She added: “She is wholeheartedly committed to moving the conversation forward and galvanizing voices that are typically absent and underrepresented to open doors for others. She truly embodies the principles of this award and we are very excited to celebrate her in December.”

According to the British Fashion Council website, the Pandora Leader of Change award recognizes individuals who “lead innovation” to extend representation in arts and culture. Rae will be the second-ever recipient of this award. According to official details about the award, one other actress and author Michaela Coel was honored in 2023 Elle Magazine.

Viola Davis will be honored with the Cecil B. DeMille Award at the 2025 Golden Globes

“Issa Rae truly embodies the spirit of the Pandora Leader of Change award,” Berta de Pablos-Barbier, Pandora chief marketing officer, said in the release. “In this second year of presenting this award, we are (honored) to celebrate a woman whose love for her craft and community shines through in each multi-dimensional character she brings to life.”

Pablo-Barbier added: “Her passion and purpose make her a natural candidate for this award, which fits perfectly with our values ​​at Pandora, where love is always at the center. Issa’s commitment to meaningful change and uplifting others makes her an extraordinary change leader, and we are proud to honor her.”

This article was originally published on : thegrio.com
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