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Millennial finds success with Pure Barre Fitness franchise

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Millennial, Pure Barre Fitness Franchise


At just 21 years old, Ashley Allen began her entrepreneurial journey and now owns two Pure Barre fitness franchises. Pure Barre, a part of the Xponential Fitness family of brands, is a boutique fitness concept that mixes Pilates, yoga and ballet to supply a spread of low-impact, high-intensity full-body workouts targeting strength, agility and adaptability for people of all levels.

In 2023, Allen’s first studio, Pure Barre Greenwich, celebrated 11 years in business, and her second studio in White Plains, New York is approaching five. Now, at age 33, Allen has achieved more entrepreneurial success than most individuals twice her age.

“I knew from a young age that I wanted to study exercise science,” Allen said BLACK ENTERPRISES. “I taught at the local Pure Barre for about a year and started thinking about having one during my senior year (Fall 2021) at Temple University.”

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While continuing her undergraduate studies, Allen earned her B.A National Academy of Sports Medicine personal training certificate and Certified Strength and Condition Specialist (CSCS) certificate to expand your knowledge on this field. “After college, the thought of being in a big city was appealing, so I chose Greenwich, Connecticut to open my first studio – just 45 minutes from New York!”

Allen has entrepreneurship in her blood and uses much of what she has learned in her own business. Her father owned a clothing store for a few years and currently owns a boutique hotel in Jamaica. “My father always held monthly team meetings for his employees on Sundays. I attended this meeting several times a year,” he recalls. “It was great to see him lead and connect with his employees. He was extremely motivating and positive, even when the company was struggling. These meetings were a great example of how to be a strong business owner.”

Allen also worked at an area arts and crafts store in highschool. “I liked the commitment of the owner of this store and how much she cared about her employees. She was another inspiration for me as an entrepreneur.”

From instructor to owner

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The journey from instructor to franchise owner is sort of unique and has provided Allen with precious insight into understanding the business. “I first tried the class at an instructor training course in Denver, Colorado. I really had no idea what I was getting into, but I was excited nonetheless and luckily, I really enjoyed the training,” says Allen.

He continues: “Having experience as an instructor and being one and being so deeply connected to the brand allows me to set an example for my employees. Because I do know programming and teach great classes, I can train good teachers, which may be seen within the amazing classes in our studio. “I didn’t get to learn the real ins and outs of running a business until I actually took on the role – it’s a lot of work – but being able to understand my employees from my own experience really helps the ‘people’ and ‘community’ front.”

Overcoming obstacles

Fortunately, financing wasn’t one in all the challenges Allen faced in purchasing the Pure Barre studio — she had support from her family and a enterprise capitalist. But that does not imply it didn’t face other challenges.

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“Hiring employees has been a big challenge, as it is for many small businesses. Finding and retaining top talent, especially when you need instructors who can command a room of more than 20 members, is difficult. COVID was also a huge challenge. “My studio in White Plains was closed for six months and my studio in Greenwich was closed for three months,” he recalled. “We had to get creative and keep our community engaged despite the shutdowns. We held virtual classes, engaged with members on social media, and eventually moved to pop-ups and outdoor events before business could return to normal. Anything we could do to keep the doors open!”

Another challenge Allen had to beat was opening her first location in an area where she wasn’t a part of the community. Deciding to open a business within the strong market or community where you reside may be difficult – each has its benefits and drawbacks.

“It was a challenge not being from the area where I opened the studio. Since I didn’t have roots in the community or had many relationships with people as a newbie, it was difficult for me to establish myself and build enough connections early on to expand my study community. In retrospect, I was so focused on the people who were within the four walls of my studio that I ignored many potential prospects outside the studio. I should have done more community outreach and made my presence known in the area,” Allen says.

For now, she has no development plans, preferring to give attention to the 2 studios and clients she currently has, but she is open to future ventures.

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Allen’s advice BLACK ENTERPRISES for entrepreneurial readers is to explore the boutique fitness sector. “As people become more health-conscious post-pandemic, I would recommend boutique fitness as an entrepreneurial option,” she offers. “We are fortunate to live in a time where dozens of fitness and wellness concepts have a proven method. If you connect with a brand or workout and think others in your community will too, opening a studio is certainly value considering because you’ll be able to be your individual boss and have a positive impact in your community. I’m lucky to have the opportunity to do that day by day in my Pure Barre studios.


This article was originally published on : www.blackenterprise.com
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Kandi Burruses could not be more proud of her daughter Riley’s journey and a fitness journey [site:name]

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Kandi Burruses couldn't be more proud of her daughter Riley's daughter and a fitness journey

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Kandi Burruss, the star of Real Housewives of Atlanta, could not be more proud of her daughter Riley’s fitness and wants the world to realize it.

Riley, 15 years, who struggled with her weight throughout her childhood, just lost over 50 kilos, in the fitting way, through higher food and exercise. Last 12 months, Riley decided to take her trip to training seriously, and her commitment definitely paid off.

Riley loudly about his fight against weight reduction and understands that the journey is difficult, but irrespective of how difficult Riley knows from experience, it is actually possible.

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In the photo before and after Riley she began to Instagram to indicate her progress in her journey to slimming to encourage/encourage others.

“I just actually need to send a great scream at @iamThekingoffitnessbecausee Having a tremendous trainer was very helpful during this journey and I motivated me to proceed. It’s real. [let’s] Do it together! And I just need to thank everyone for supporting comments!

Just 3 hours later, her mother Kandi shared her thoughts on weight reduction and expressed for her observing her daughters fighting weight in the attention of the general public.

“You just don’t understand how difficult it is to grow up before the public and before trolls in social media, which negative comments about the weight of children. Fortunately, Riley has hard skin and does not allow her to disturb her, but as her mother, she pissed me off when trolls would write negative comments about her size.” said Kandi.

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By sharing the unique Riley photo, Kandi explained how proud she was with her babygirl, and for all of us it’s just the start of what Riley has.

“I’m so proud of my child @Rileyburruss! Last 12 months (I feel around September) Riley decided to take the matter seriously. With the assistance of her coach @iamthekingoffitness she lost 52 kilos !!!! and did it in the fitting way, practicing 5 days a week and watching calories. Go to your folks @olivervett & Jak
who worked with her and helped her stick with it. They also lost between 40 and 50 kilos. You just don’t understand how difficult it’s to grow up before the general public and before trolls in social media, which negative comments in regards to the weight of children. Fortunately, Riley has hard skin and does not allow her to disturb, but as her mother, she annoyed me when Trolls would write negative comments about her size. Nobody knew she has over 200 kilos because my daughter is high. She has 5’9. And to be honest, she would not tell anyone how she weighed, but now he’s proud to share it because he desires to motivate other people who find themselves going through the fight. Riley still works 5 days a week. I’m very proud of her dedication. Now he doesn’t need assistance to stick with it because he has the self -discipline that I do not even have … Riley desires to help other young people in shape and help them with challenges. Be up to this point with what my young boss appeared! #Proudmom “


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This article was originally published on : www.essence.com
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7 fitness products in which you can invest in home trainings – essence

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7 fitness products to strengthen home training

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Many of you have established your intentions at the highest of the yr that health could be your mission in 2021. If you began the technique of regular exercise and weight loss plan cleansing, we see you, sister! If you are still trying to search out motivation for this, don’t fight … You have it!

No matter what Łódź you will find, one thing is for certain – you will wish to invest in fitness equipment. 2021 We still live with this quarantine, which signifies that a lot of us practice at home for not less than a while. There are many products and the promise will help you travel to perform, and we searched the web in search of the most effective.

From retaining teams to a fitness tracking device, we rounded the most effective products that may help to overthrow these calories from the comfort of the home.

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Necessary fitness products for each budget – essence

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Necessary fitness products for every budget you will want this year

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For most of 2021 it couldn’t come soon.

But as at all times, New Year’s resolutions over us with us. And for a lot of us who suffered from #quarantine15, fitness is at the highest of the list this 12 months.

Because many former fitness classes turn to training on demand to maintain the routine, he’ll remain motivated-especially should you do the identical day after day. So why not treat yourself by remixing your fitness products?

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Regardless of whether you would like to prepare your training game or simply looking for products so as to add to your own home gym, listed here are just a few products that can assist in your goals 2021.

This article was originally published on : www.essence.com
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