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Health and Wellness

Your smart watch is not a medical device, but it tracks all your health data

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For tens of millions of individuals, smartwatches are not just a piece of technology. They can use them to take control of their health in ways they never thought possible.

During your morning run, the smartwatch can monitor the rhythmic tapping of your feet and regular heartbeat. The watch can record distance traveled and training intensityguiding you to your fitness goals.

You can use it during lunch record BLT sandwich calories. As deadlines approach, they might be a gentle reminder to take a while for yourself. And once you go to sleep, they do can detect cases of apnea or other sleep disorders.

However, some users may mix health advice with medical advice. Device and app makers do he consistently made it clear that their products are not a substitute for the recommendation or treatment of a skilled physician.

A smartwatch is not a medical device inside the meaning of the law. In the UK, medical devices are highly regulated, unlike other devices similar to smartwatches. These regulations provide users with higher legal protection and transparency, in addition to a solution within the event of an accident.

What qualifies

The key legal frameworks within the UK are: Medical Devices Regulations 2002 (UK MDR). Once a product has been identified as a medical device under the UK MDR, it is further classified from low risk (stethoscopes and wheelchairs) to high risk (pacemakers, heart valves, implanted brain simulators).

If a device is intended to be inserted into the body or incorporates drug substances, it is more prone to be considered a high-risk device. Depending on the danger classification, the law imposes strict standards to guard users from harm. These include the responsibilities of manufacturers and designers to make sure the security of their products by carrying out risk impact assessments, periodic audits and other activities.

All matters related to medical devices within the UK come inside the scope of responsibility Medicines and Healthcare products Regulatory Agency (MHRA). The MHRA oversees medical devices available within the UK and has the facility to make decisions about their marketing and distribution. It is also the MHRA’s responsibility to make sure that manufacturers and designers comply with the regulations.

Striving for well-being?

An necessary query is the best way to distinguish a device, digital tool or app as getting used for medical purposes – because the UK MDR defines a medical device – from a device that is used for general health and wellbeing purposes. The latter include, for instance, meditation applications and step counters.

Traditionally, these were smart watches treated as smart wearable technology. At a glance, they provide users insight into their overall health and well-being, helping them make the crucial lifestyle changes to enhance their health or fitness goals.

However, lately, technologies of this sort have grow to be increasingly advanced. Tens of hundreds of digital tools and apps have flooded app stores. These include applications that monitor mental health, check symptoms based on information entered by users, and medical calculators for dosing medications.

Electrocardiogram features can now be incorporated into smartwatches.
Pitchyfoto/Shutterstock

Smartwatches can have Electrocardiogram (ECG) functions.. An ECG is a test used to examine a person’s heart rhythm and electrical activity. Doctors have traditionally used ECGs to search for signs of coronary heart disease or other cardiovascular conditions. The same watch functions may not have the suitable sensitivity to detect medical conditions.

the most recent version The Apple Watch has built-in sensors perhaps it will work detect atrial fibrillation, a style of irregular heart rhythm. In United States, Apple has been approved from the Food and Drug Administration (FDA) allowing its use to this end, which implies boldly entering the space of regulated medicine and healthcare.

Biosensors, previously considered devices that were administered in a clinical setting only they’ve now evolved by design into thin slices for consumer use. Take it Nix Biosensor device. When used with Apple Watches, it measures optimal user parameters hydration level in real time by identifying molecular markers in sweat and determining the lack of fluids and electrolytes (substances that maintain the balance of fluids inside and outdoors cells).

Finally, emerging trends also indicate that increasingly women are using fertility and cycle sensors in smartwatches and complex apps. However, there have been concerns that users could misuse this information as an alternative of actual contraception.

Therefore, as smart watches and trackers evolve, it is possible that they are going to approach the brink of what authorities could consider a medical device.

Privacy protection

There is something else to think about. Users of digital devices and tools repeatedly provide their personal data. Companies must ensure compliance with UK General Data Protection Regulation (UK GDPR) and Data Protection Act 2018 (DPA).

Personal health data constitutes a “special category of data”. This would fall under the applying of Art. 6 and 9 of the UK GDPR and Annex 1 to the DPA. This implies that more stringent standards are imposed on the gathering and use (in processing) of such data, including potentially the duty to conduct an in depth data impact assessment.

Indeed, the UK’s privacy watchdog, the Information Commissioner’s Office (ICO) issued a statement February 8, 2024, reminding all app developers to make sure user privacy is protected following a regulatory review of period and fertility apps.

Other potential user privacy protections may come from Medicines and Medical Devices Act 2021 (MMDA)from vocation Commissioner for Patient Safety and from the National Health Service (NHS), which may now assess digital tools using Digital Technology Assessment Criteria (DTAC).

Clear guidelines on this area are not only crucial, but crucial. Without them, we potentially risk each stifling innovation and compromising user care.

This article was originally published on : theconversation.com
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Health and Wellness

Recipe for change: eliminating health disparities and economic empowerment – the essence

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Via Griffin/Getty Images

Throughout the 12 months, the Global Black Economic Forum held quite a few select conversations focused on solutions to the most pressing economic and social issues facing marginalized communities. One of those issues – too often missed – is the link between Black health and wealth. If we do not start eliminating health disparities and inequalities today, we cannot give you the chance to construct wealth for the future.

This intersection was the focus of an event we hosted in August as a part of our cooking talk series. It was held on Martha’s Vineyard, round the corner National Medical Scholarships (NMF), the Black World Economic Forum had the opportunity to satisfy with NMF’s unapologetic leader, Michellene Davis. Recognized by Modern Healthcare magazine as certainly one of the 25 most influential minority leaders in healthcare, Michellene’s profession has involved policy advocacy and social change.

Her organization is devoted to increasing the variety of Black, Indigenous and physicians of color through fellowships, service-learning programs, mentoring opportunities and clinical research leadership training.

The conversation revealed two easy and interconnected data points: In the next decade, the United States will experience:huge shortage of doctors while becoming a majority non-white nation. These two trends highlight the need for greater diversity on this field. Studies have shown that patients of color see racially and ethnically diverse physicians. Treatment results are frequently higher.

However, the percentage of black doctors in the US is growing at an alarmingly slow rate – it has only increased by 4% over the last 120 years.. In the face of conservatives’ regressive and destructive attacks on diversity, equity, and inclusion efforts, there has never been a greater need for us to redouble these efforts. The more we are able to improve health outcomes, the higher we’ll give you the chance to seize and compete for economic opportunities in the future. Given the urgent need to deal with health care workforce disparities and their direct impact on Black economic outcomes, it’s equally essential to acknowledge the broader economic opportunities that may drive wealth creation in our communities.

The competition for certainly one of the best economic opportunities in the history of tourism and hospitality – the 2026 FIFA World Cup – was the focus of our other curated conversation. Organized round the corner East Point Congress and Visitors Bureau, we sat down with its president, Chantel Francois. In her position, she is responsible for the development of the tourism industry in the city of East Point, Georgia. Previously, she led economic development and tourism promotion efforts in Atlanta, Trinidad and Tobago.

Francois described how local businesses run by entrepreneurs of color can leverage global events like the FIFA World Cup to extend their brand visibility, increase sales, and even start their very own businesses. She emphasized the importance of partnerships with event organizers, teams and athletes in constructing company awareness. This cooperation can also be crucial as the city government works with many stakeholders to make sure the safety of tourists and maximum economic opportunities for the area people.

When it involves such major events, it is usually essential to instill a way of community pride in each sector wherein an organization competes. This pride translates into a robust bond with travelers that may make them proceed to interact with small businesses or spark curiosity in them to learn more about the community. The 2026 FIFA World Cup has the potential to place tens of millions of dollars into the pockets and communities of individuals of color, and it’s crucial for businesses to begin planning now in the event that they have not already.

This article was originally published on : www.essence.com
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Health and Wellness

Phenergan for children under 6 years of age is currently banned due to fear of hallucinations. Here’s what you can use instead

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The Australian Drugs Regulatory Authority has issued an order safety warning over Phenergan and related products containing the antihistamine promethazine.

The Therapeutic Goods Administration has stated that over-the-counter products mustn’t be given to children under six years of age due to concerns about serious unwanted effects similar to hyperactivity, aggression and hallucinations. Breathing may additionally change into slow or shallow, which can be fatal.

When high doses are administered to young children, difficulties in learning and understanding, including reversible cognitive deficit and mental disability, may additionally occur. – said the TGA.

The latest warning follows international and Australian concerns concerning the drug in young children, which is commonly used to treat conditions similar to hay fever and allergies, motion sickness and for short-term sedative effects.

What is promethazine?

Promethazine is a “first generation” antihistamine that has been sold over-the-counter in Australian pharmacies for a long time for a spread of conditions.

Unlike many other drugs, first-generation antihistamines can cross the blood-brain barrier. This means they affect your brain chemistry, making you feel drowsy and sedated.

In adults, this will likely be useful for sleep. However, in children, these drugs can cause serious unwanted effects on the nervous system, including those mentioned on this week’s safety alert.

We’ve known about this for a while

We have known concerning the serious unwanted effects of promethazine in young children for a while.

Advice regarding 20 years ago In the United States, the drug was not beneficial for use in children under two years of age. In 2022, an Australian Medicines Advisory Committee made its own suggestion to increase the age to six. New Zealand released similar warnings and advice in May this yr.

Over the last ten years, 235 cases of serious unwanted effects from promethazine have been reported in each children and adults reported to the TGA. Of the 77 deaths reported, one was a toddler under six years of age.

Reported unwanted effects in each adults and children included:

  • 13 cases of accidental overdose (leading to 11 deaths)
  • eight cases of hallucinations
  • seven cases of slow or shallow respiration (leading to 4 deaths)
  • six cases of decreased consciousness (leading to five deaths).

TGA security alert comes after an internal investigation by the manufacturer of Phenergan, Sanofi-Aventis Healthcare. This investigation was initiated in 2022 advice from the Medicines Advisory Committee. The company has now updated its information for consumers and healthcare professionals.

What can you use instead?

If you have allergies or hay fever in young children, non-sedating antihistamines similar to Claratine (loratadine) or Zyrtec (cetirizine) are preferred. They provide relief without the chance of sedation and other disturbing unwanted effects of promethazine.

If symptoms of a chilly or cough occur, parents must be reassured that these symptoms will normally subside with time, fluid intake, and rest.

Saline nasal sprays, adequate hydration, a humidifier or elevating the kid’s head can relieve the congestion related to hay fever. Oral products containing phenylephrine marketed for nasal congestion must be avoided because evidence shows that this is the case This article was originally published on : theconversation.com

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Health and Wellness

7 things you can do if you think you’re sweating too much

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Sweating is a way for the body to chill down, a bit like an internal air conditioner.

When your body temperature rises (since it’s hot outside or you exercise), sweat glands throughout your skin secrete a watery fluid. When the liquid evaporates, it takes heat with it, protecting us from overheating.

But sweating can vary from individual to individual. Some people could get a bit of dew under their arms, others may feel like they may fill a swimming pool (perhaps not as dramatically, but you get the thought).

So what’s a traditional amount of sweat? And what’s too much?

Why do some people sweat greater than others?

How much you sweat depends upon many aspects aspects including:

The average person sweats at a rate of approx 300 milliliters per hour (at a temperature of 30°C and humidity of roughly 40%). However, because you can’t measure the quantity of your individual sweat (or weigh it), doctors use a unique measure to evaluate the impact of sweating.

They ask if sweating interferes with on a regular basis life. Maybe you stop wearing certain clothes due to sweat stains or you feel embarrassed, so you don’t go to social events or work.

If so, it’s a so-called disease state excessive sweatingwhat affects tens of millions of individuals everywhere in the world.

As you might expect, people affected by this condition most frequently report problematic underarm sweating. However, sweaty hands, feet, scalp and groin might also be an issue.

Excessive sweating could also be a symptom of one other disease, e.g hyperthyroidism, fever or menopause.

But excessive sweating cannot have an obvious cause, and the causes of this so-called primary hyperhidrosis are somewhat mysterious. People have a traditional variety of sweat glands, but scientists consider they simply produce excessive amounts of sweat when exposed to triggers reminiscent of stress, heat, exercise, tobacco, alcohol and spicy spices. There might also be a genetic link.

Okay, I’m sweating loads. What can I do?

1. Antiperspirants

Antiperspirants, especially those with aluminumThey are the primary line of defense and have been designed to scale back sweating. Deodorants only stop unpleasant body odor.

Aluminum chloride, hexahydrate, aluminum chloride or weaker tetrachlorohydrex aluminum and zirconium glycinate they react with sweat gland proteins to form a plug. This plug temporarily blocks the sweat ducts, limiting the quantity of sweat reaching the skin’s surface.

These products may contain as much as 25% aluminum. The higher the proportion, the higher these products work, however the more they irritate the skin.

Make sure you buy antiperspirant, not deodorant.
Okrasiuka/Shutterstock

2. Beat the warmth

This could seem obvious, but staying calm can make an enormous difference. This is because you have less heat to lose, which causes your body to provide less sweat.

Avoid highly regarded and long showers (you’ll have more heat to lose), wear loose clothing fabricated from breathable fabrics reminiscent of cotton (this can help sweat evaporate more easily), and carry a small hand-held fan to assist your sweat evaporate.

When exercising, try it ice bandanas (ice wrapped in a shawl or cloth after which applied to the body) or wet towels. They can be worn across the neck, head or wrists to lower body temperature.

Also try to switch when or where you exercise; If possible, try to seek out cool shade or air-conditioned places.

If your sweating remains to be affecting your life after taking the primary two steps, consult with your doctor. They will help you find the most effective strategy to cope with this problem.

3. Medicines

Some medicines may help regulate sweating. Unfortunately, a few of them can also cause uncomfortable side effects reminiscent of dry mouth, blurred vision, abdominal pain or constipation. So consult with your doctor about what’s best for you.

Your GP might also refer you to a dermatologist – a health care provider like me who makes a speciality of skin conditions – who can recommend a wide range of treatments, including among the following.

4. Botulinum toxin injections

Botulinum toxin injections usually are not used solely for cosmetic reasons. They have many applications in medicine, including: they block the nerves that control the sweat glands. They do this for months.

The dermatologist normally gives injections. But they’re only subsidized by Medical care in Australia under the arms and if you suffer from primary hyperhidrosis that can not be controlled with the strongest antiperspirants. These injections are given as much as thrice a yr. It just isn’t subsidized within the case of other diseases, e.g. hyperthyroidism or other areas, e.g. face or hands.

If you don’t qualify, you can get these shots privately, but it would cost you a whole bunch of dollars for treatment that can last as long as six months.

A healthcare worker giving a man a Botox injection under his arm
In some cases, injections can be found under Medicare.
Satyrenko/Shutterstock

5. Iontophoresis

This involves using a tool that passes a weak electric current through water to the skin decreased sweating in your hands, feet or armpits. Scientists aren’t sure how exactly it really works.

But it’s the one way to manage sweating within the hands and feet, which doesn’t require drugs, surgery or botulinum toxin injections.

This treatment just isn’t subsidized by Medicare and never all dermatologists provide it. However, you can buy your individual device and use it, which is frequently cheaper than using it privately. You can ask your dermatologist if that is the proper option for you.

6. Surgery

There is a procedure where the nerves within the hands are cut, which prevents them from sweating. This is very effective however it may cause sweating somewhere else.

There are also other surgical options that you can talk to your doctor.

7. Microwave therapy

This is newer treatment which stimulates the sweat glands to destroy them in order that they can now not work. This just isn’t quite common yet and is kind of painful. It is out there privately in several centers.

This article was originally published on : theconversation.com
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