Health and Wellness
There is life after heart failure – this black woman is trying to prove it
As more attention is paid to the Black maternal health crisis and the Black maternal mortality rate, advocates would love to add survivors of complications but coping with chronic health issues to the conversation.
Marsden, an Atlanta mother of two who survived postpartum heart failure and lives with complications, is trying to be sure what happened to her doesn’t occur to anyone else. He also tries to show you can live after heart failure.
“We can live beyond this diagnosis,” she said.
Marsden runs the Tina Marie Marsden Foundation and advocates for maternal and heart health and living with a disability. It also launched a web-based platform Why a lawyer, where other people could be connected to resources. Through her work, she cultivates a community of survivors and a support system for others. She is doing this work at a time when black women have the very best maternal mortality rate another demographic group, z heart disease because the primary cause.
Marsden noted that even with all of the increased attention being paid to the black maternal health crisis“We can’t prevent it 100%.”
She added: “There will still be women who receive some kind of diagnosis. We want to be there to provide support.”
Part of Marsden’s “why” is the memory of the diagnosis she received in 2002, after the birth of her second child, when she was in her early 20s.
She said initial warning symptoms akin to shortness of breath were dismissed as symptoms to be expected while pregnant. She was later given an emergency caesarean section, but no reason was given. About 4 months later, she still felt shortness of breath, lethargy, and a general feeling that something was unsuitable. She received several misdiagnoses, including walking pneumonia. Eventually, she received a devastating diagnosis: she had experienced congestive heart failure and had developed postpartum cardiomyopathy (PPCM). With this news, a brand new way of life began for her.
“I had no one to turn to. There was no one who looked like me and knew that they were going through what I was going through,” he recalled.
Still, Marsden continued. Ultimately, due to missed warning signs through the pregnancy and further complications afterwards, she had to have a mechanical heart pump/LVAD implanted, which she still lives with today. She also later learned that although she led a healthy and energetic lifestyle, she had a history of heart disease and cardiac complications on her father’s side.
“I didn’t think about it during my entire pregnancy,” the health spokeswoman also said.
Marsden’s work now also includes encouraging others to be their very own health advocates, especially when health care providers may dismiss their concerns and symptoms.
She said: “Too often we have this feeling when we advocate for health – just advocate in general – that by asking a question (about your health) you are questioning someone else’s knowledge (knowledge).”
Marsden emphasized that insisting on more precise answers and even getting a second opinion doesn’t undermine a physician’s authority.
“We should feel more comfortable constructing this network, constructing this team, because we’re a team. So don’t hesitate to ask questions,” she said.
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As someone who lives with a medical device and sometimes still has symptoms that need to be managed, Marsden also advocates for individuals with disabilities, whether meaning speaking out against housing discrimination or lobbying local government to consider certain health care bills.
Marsden also became an inspiration to others. Through her work, she got here into contact with many other people in the same situation, including a young woman who was diagnosed with the identical disease on the age of 18. Marsden recounted how the woman, who was in her 20s, said Marsden showed her that a full life, although not all the time easy, could be lived despite using a medical device.
Mutual support is a very important principle of Marsden’s work. Her foundation has a support group she calls “Sisters Gathering,” where other survivors have the chance to meet frequently within the Atlanta metro area to do fun activities.
She said social gatherings are effective in “showing women that diagnosis is not the tip goal. Because we didn’t fight to live, not to live. I fought to live because I would like to live.”
Health and Wellness
“Get Lifted” by John Legend (twentieth Anniversary Edition) [Interview] – Essence
Photo credit: Danny Clinch
When John Legend unveiled his debut album in 2004, he couldn’t have predicted the extraordinary legacy it could construct over the following 20 years. Now, with the discharge the singer returns to the project that launched his profession and redefined the boundaries of R&B, hip-hop and neo-soul. Available now, the digital Deluxe Edition offers fans a refreshed tackle timeless classics with remixes, rare tracks and collaborations that bring latest energy to the music.
The twentieth Anniversary Edition includes 11 bonus tracks, including remixes from iconic artists equivalent to Tems, Killer Mike, Lil Wayne, Simi and Black Thought. Two previously unreleased songs – “Do What I Gotta Do” and “Just In Time” – offer fans an intimate look into Legend’s creative process during this era. The album’s revival doesn’t end there; will even be available as 3LP vinyl in 2025, and all copies are signed by Legend.
Reflecting on the challenges of making an original album, the award-winning artist recalled the struggles of an aspiring artist trying to search out their sound. “I wrote a lot of this album when I wasn’t signed, so the big challenge was just figuring out what would work to give me a chance to get the music out there,” he explains. . “I’ve been trying to get a record deal for over five years, but record labels were turning me down both left and right.”
It was only when Kanye West took a likelihood on Legend and signed a contract with GOOD Music that all the pieces began to alter. Working with West and touring together opened doors for the University of Pennsylvania graduate. That same yr, he signed a record take care of Columbia and was able to hit the shelves. The album’s breakout single “Ordinary people” became the anthem that defined Legend’s artistry. “When it finally came out and made it work the way it did, especially with my second single, it was really beautiful to see it start to connect and connect with people,” she tells ESSENCE.
On the occasion of the anniversary edition, Legend collaborated with artists who provided a refreshing atmosphere to Legend’s debut – but remixes aren’t just repetitions of original songs. “I’m a fan of every artist we asked to be a part of the remix,” says Legend. “They have new beats, new energy, new vibes and of course new guest artists. It really brought a fresh perspective to music and excited me to reconnect with music.”
was a breakthrough album for the Ohio-born artist, combining multiple genres in a timeless and groundbreaking way. “I felt like it happened when neo-soul was already at its peak, so in a way it was almost like my reaction to neo-soul,” Legend reflects. “We also combine hip hop and gospel and create something fresh.” Legend’s commitment to songwriting is a thread that runs deep through his work then and now.
The physical format of music, especially upcoming vinyl releases, also plays a big role in maintaining the impact of the unique album. “There will always be people who want to hold something, read the sleeve notes, and play vinyl on their record players at home,” Legend states. “Especially when you’re celebrating an anniversary like this, it’s nice to have a commemorative thing that you can keep. This album means something to people because they remember 20 years ago when they started listening to it and what it meant to them then.”
Rekindling the magic of a pioneering debut, it also stands as a testament to Legend’s enduring craftsmanship. The album stays a masterclass in musical storytelling, connecting generations of fans and proving that great music, like great artists, only gets higher with time.
Health and Wellness
US communities phase out fluoride use in public drinking water
There is a battle raging in American cities over whether to proceed using fluoride in water.
This is a process generally known as fluoridation that began around 1945. According to to the American Cancer Society became popular across the country after scientists noticed that individuals living in water with higher concentrations of fluoride had less tooth decay.
In 1962, the U.S. Public Health Service (PHS) advisable adding fluoride to public drinking water supplies to forestall tooth decay. The American Cancer Society estimates that fluoride is currently used in public drinking water supplied to roughly three in 4 Americans.
However, opponents have been warning for years that fluoride in drinking water is unsafe to devour. One of the organizations leading this initiative is Fluoride Action Network (FAN). The organization, whose mission is to lift awareness of what it claims is the “toxicity of fluoride compounds,” says many of the world’s developed countries don’t use fluoride in drinking water at the identical levels as America, or in any respect.
The organization says yes it helped over 500 communities successfully reject fluoridation, and there could also be more.
Federal leaders have gotten increasingly vocal in their support for ending the use of fluoride
While FAN says communities have rejected fluoridation for the past few a long time and the method has stalled in consequence, the fight has been thrust into the highlight over the past few months.
First, the National Toxicology Program, a federal agency throughout the Department of Health and Human Services, reported with “moderate certainty” that there may be an association between communities with higher levels of fluoride exposure and lower IQ in children. According to the Associated Press, these communities use greater than twice the advisable limit.
A month later, a federal judge apparently ordered the U.S. Environmental Protection Agency (EPA) to further regulate fluoride in drinking water because higher levels could affect children.
Robert F. Kennedy, nominated by President-elect Donald Trump to direct the Department of Health and Human Services, announced an end to fluoridation.
Health and Wellness
WATCH: Cynthia Erivo on the importance of being a sister – Essence
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