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Health and Wellness

Two fashion shows highlight health issues affecting the Black community

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New York Fashion Week may not officially start until Friday, February 9, but Black celebrities have already kicked off Fashion Month. Two fashion shows specifically kicked off with a little bit of health promotion, raising awareness about heart disease and prostate cancer.

Celebrating the incontrovertible fact that February can also be American Heart Month, on January 31, Black celebrities including Star Jones, Yvonne Orji and Samira Wiley donned their best red for the American Heart Association’s Red Dress Collection Concert at Lincoln Center in New York City. This yr, Sherri Shepherd’s annual Red Dress event advantages the AHA while raising awareness of heart disease. The following evening, February 1, featured Billy Porter, chef Marcus Samuelsson, Don Lemon and an experienced stylist Ty Hunter were amongst male celebrities wearing blue on the runway of the eighth annual Blue Jacket fashion show, which supports and advocates for prostate cancer research.

Both events aimed to spread awareness about pressing health issues that disproportionately impact Black communities. According to I SEEheart disease kills greater than 50,000 black women yearly and affects roughly 59% of black women aged 20 and older. According to a study Zero prostate cancer, roughly one in six black men will develop prostate cancer of their lifetime.

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Billy Porter walks the runway wearing Thom Browne during the eighth annual Blue Jacket fashion show at Moonlight Studios on February 1 in New York City. (Photo by JP Yim/Getty Images from the Blue Jacket fashion show)

“It’s always an honor to walk around @BlueJacketFashionShow in support @zeroprostatecancer” wrote Samuelsson w Instagram post after this yr’s event. He admitted that he “felt like a high flyer” in his team Privélege black label, Samuelsson said: “A big thank you to everyone who supports the fight to end prostate cancer.”

Red Dress Collection Concert, Sherri Shepherd, Damar Hamlin, American Heart Association, Go Red for Women, Black Women and Heart Disease, New York Fashion Week, theGrio.com
Sherri Shepherd and Damar Hamlin dance on the runway during the Red Dress Collection 2024 concert at Jazz at Lincoln Center on January 31 in New York City. (Photo: Astrid Stawiarz/Getty Images from the Go Red for Women Red Dress collection concert organized by the American Heart Association)

For the Red Dress Collection, Shepherd, who wore a red sequined gown by Ganni on the red carpet, not only hosted the event but in addition walked the runway wearing black Harbison.

Shepherd talked about his involvement People Magazine“Cardiovascular health is very important to me because I am a type 2 diabetic and they are in the same family.”

She added: “It changes your world when your health comes together.”

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Orji, who celebrated her involvement in the event with a series of social media posts, emphasized the urgent need to lift awareness about heart health.

“As Black women, it’s imperative that we talk about our health and I’m glad I was able to attend the (American Heart Association) and @goredforwomen #RedDressCollection concert this year to do just that and help raise awareness for heart health,” she wrote in the signature of the post on the website Instagram.

She added: “Heart disease (like preeclampsia, high blood pressure) and stroke are (one) killer of women, and like MOST diseases, Black women are disproportionately affected by them. We care about so many other people and things, let’s remember us and make ourselves a priority! (Our hearts) literally depend on it!”



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This article was originally published on : thegrio.com

Health and Wellness

Why wearing sweat and playing in sudoku can be good measures of your overall health

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While aging is inevitable, good aging is something that we can influence. It isn’t just concerning the number of candles on the birthday cake – whether you’ve got a puff to blow them up, balance to wear a cake and memory to recollect why you’re celebrating.

How we age Our bodies change. Muscle mass shrinks, bones weaken, slow response times. But this doesn’t mean that we’re all intended for the longer term of walks and daytime television.

Aging isn’t about staying free from wrinkles-it will remain independent, mobile, acute mental and social. In gerontology, There is a saying: We wish to add life to years, not only for years of life. This means specializing in quality – the power to do what you’re keen on, move freely, think clearly and enjoy sometimes with others.

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There is not any universal definition, but some easy home tests can provide you with a good idea. It doesn’t require a elaborate laboratory – only a toothbrush, a stopwatch and a way of humor.



Oscillate

One funny (and surprisingly useful) way of testing the balance is to face on one leg when brushing teeth. If you can do it for 30 seconds or longer (eyes open), that is an incredible sign of lower body force, coordination and stability of posture.

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https://www.youtube.com/watch?v=SJ46e0w0w

Found a study 2022 The incontrovertible fact that individuals who couldn’t balance one leg for ten seconds had an 84% higher risk of death in comparison with the median statement of seven years than those that could. As such, balance is like superpower for healthy aging – it reduces falls, supports mobility and can be improved at any age.

Grip

The strength of adhesion is greater than just opening jars. It is a strong overall health indicator, predicting heart health, cognitive functions and even a risk of mortality.

Studies show that for each 5 kg it reduces the strength of grip, risk of death For all reasons, it increased by 16%.

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You can test the grip power using a manual dynamometer (many gyms or clinics have them) or just concentrate to on a regular basis tasks-the bottles, moving food or tools turn into harder?

Floor feat for the feet

Can you sit on the ground and stand up without using your hands? This test is an actual measure of the strength and flexibility of the lower body, that are vital for each day activities and reduce the chance of falls. If you can do it, you’re in great shape.



If it is simply too difficult, try the SIT-to-Stand test. Using a chair (armless), see how much Transition to the Setting on Stand You can do in 30 seconds. This task is a good measure Lower limb function, muscle balance and strengthIt can also predict people threatened with falls AND Cardiovascular problems.

Mental sharpness

Cognitive functions can be measured in alternative ways, but some basic home tests are surprisingly eloquent. Try to call as many animals as possible in 30 seconds. Less than 12 may indicate anxiety; Over 18 is a good sign.

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Try the spelling “world” back or bring a brief list of three elements after a number of minutes. This skill is a vital strategy Increase memory in the elderly. Add a challenge for puzzles, sudoku or learning a brand new skill. This kind of “verbal liquidity” and memory reminder tests are easy ways to detect early changes in brain health – but don’t panic whether it is empty sometimes. Everyone forget where they generally left the keys.

Lifestyle matters

There is not any magic ball for good aging – but when it existed, it might probably be a mixture of exercises, weight loss program, sleep and social connections.

https://www.youtube.com/watch?v=si_tjyyzy0

Hi Best studied strategies activate:

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Daily movement: Walking, resistance training, swimming or tai chi maintain a powerful balance of muscles and bones and supporting the balance and health of the center.

Healthy nutrition: AND Diet in the Mediterranean style – wealthy in full grains, fruits, vegetables, fish, olive oil and nuts – is related to higher brain and heart health.

To sleep: Seven to nine hours of prime quality sleep bracket, resistance and mood.

Connection: Some studies suggest that loneliness is just as harmful as smoking 15 cigarettes a day. Stay involvedJoin the club, volunteer or simply raise your phone to your friend.

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If you can balance one leg when brushing your teeth, wear a potato bag up the steps and name 20 animals under pressure, you’re doing thoroughly. If not (yet), it’s okay, these are skills that you just can construct in time. Aging means a proactive approach to health: making small, consistent decisions that lead to raised mobility, clearer considering and richer social connections.

So tonight give a challenge for one leg to your teeth. Your future self can thanks, especially in the event that they still have all teeth.

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This article was originally published on : theconversation.com
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Health and Wellness

Chloe and Halle Bailey hit St. Lucia – with a children’s halo in the mix

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Chloe and Halle Bailey hit St. Lucia - with a children's halo in the mix

Instagram/@Hallebiley

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They may not sing together now, but Chloe and Halle Bailey are still doing every little thing different together, including for a very needed vacation. The sisters packed their bags and went to Happy Place Chloe, St. Islands Lucia. But it wasn’t just a sister’s escape. Halle took her one -year -old son, Hello, to enjoy the sun and sand (and sleep, after they show photos). They stopped in the wonderful Landing Windjammer center, surrounded by transparent blue waters and greenery. “It was our first sister journey from a minute and we both just wrapped our films, feeling more blessed than ever,” she wrote. Chloe also explained that the center is a personal favorite for her.

“I feel free again in my house, st lucia !!!! Oh, how I missed you !!!” she wrote. “Thank you @windjammerlanding for always taking care of your girlfriend.”

During the holidays, Halle opened to something that many ladies are struggling with – weight gain. The 25-12 months-old singer, who wore swimwear on the pictures of the journey, jumped on Snapchat to debate what she feels about her body after the birth of the child.

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“I’m a bit thicker at the moment than usual. And I do not really know – it’s a bit uncertain of it.

The actress gave birth to her charming twin Halo Granberry in December 2023 with rapper and YouTuber DDG. The former couple separated lower than a 12 months after Halo. During her conversation, Snapchat Bailey shared how her weight hesitated after delivery.

“So I felt like my body was coming back to the place … I thought I did it then, but it was still very free. Now I am 25 years old, I just have the impression:” Oh, the burden is more holding. “Okay.” I did not have time – that is my first break.

Then Bailey shared how recently Tiktok did with her sister Chloe during the journey, she caused a part of her uncertainty about her weight and body weight gain.

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“Yesterday, me and Chloe, we were on the beach and we did the fun of Tiktok and then a little bit of it. Smelling with this text and I asked:” Hey, can you are taking it off because I feel really bad due to my body, “she said. “Some people ask,” Why is it removed? “It’s due to me.

The star then stated that she was going to work to embrace her body and lean into love for himself.

“But today I say,” I’ll feel higher. ” I will not be too much because I was working on a really nice job that I just finished. “So my message for today that I tell myself:” Enjoy the moment. Don’t be too difficult for myself and let yourself live a little and have fun. “

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This article was originally published on : www.essence.com
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Health and Wellness

Black MDS question removing Dei from the criteria of the medical school

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Black doctors, medicaid, low-income patiens


On May 19, the Medical Education Committee (LCME) voted in favor of removing the partnership and variety programs from the assessment criteria for medical schools awarding “MD” degrees, citing growing repression at the level of diversity, equality and integration.

According to the Committee indicated That these repression is contrary to the standards of the accreditation body, and the abandonment of the standards of diversity would allow them to find out “a single set of accreditation expectations with which all schools, regardless of their location and the current legislative environment, must be consistent.”

A spokesman for the liaison committee also said from the market that the committee made a call after “caring and careful consideration and discussion”, but regardless of what made them come to eliminate diversity from assessment criteria, doctors who worked on increasing the diversity in the field of medicine said that this was determining their efforts.

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Dr. Virginia Caine, president of the National Medical Association, a corporation representing black doctors, said that the decision made “stunned”.

“We are simply stunned by this decision made by LCME,” she said, then pointed to research indicating that black patients often have higher health results and are involved more once they are treated by black primary care physicians.

“We have such a rich and amazing story of talented black doctors,” Caine, who can also be the director of the Public Health Department at Marion County, Indiana; He told about the mouth. “If we knock out access before they enter medical schools or academic schools, we will simply be a nation that is not so creative, not so innovative and is not so successful.”

According to numbers from the Medical College Association, although the percentage of black doctors increased from 2.6% in 2019 to five.2% in 2022.

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On May 22, also National Medical Association issued an announcement Convonance of attacks on diversity, equality and inclusion by the federal government.

“Dissemination of federal administration limitation of diversity, equality and integration (DEI) negatively affect access to medical education for the next generation of black doctors. Medical education liaison committee (LCME), ancient medical education schemes, resulting in a physician of medicine, and jointly sponsored by the Association of American medical universities and American universities Medical Association, and voting to eliminate its various programs in the scope of these changes.

In addition, although there are over 150 medical schools in the United States, medical schools at Four Hbcus, Howard University College of Medicine, Morehouse School of Medicine, Charles R. Drew University of Medicine and Science and Meharry University they mainly exceed white institutions As for the production of black doctors, which further emphasizes the Caine point.

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According to Dr. Osose Obeh, who graduated from staying in internal medicine at Johns Hopkins University after graduating from the Michigan State University, the transition from LCME together with the repression of diversity, equality and inclusion is “discouraging”.

“There is an attack on something that is really good,” said Obah. “The variety has been renamed as it gives the opportunity to uncouled people, while in reality exposure to qualified people increases.”

Confirming Dr. Caine’s previous statements about how black patients engage with black doctors, Dr. Obah told about the case when she had to present black patients bad news.

“They (patient’s family) were very grateful that I received it from me,” said Obah. “They understood why we were taking the steps we are taking and why we intend to conduct the interventions we intended to do. They felt as if nobody explained it to them.”

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(Tagstranslate) National Medical Association (T) Medical Field (T) Diversity

This article was originally published on : www.blackenterprise.com
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