Health and Wellness
We have to talk about Viola Davis weapons

Mike Marsland/Wireimage
That’s all. Never more fun.
Never again tokens and sweets, Lord. It’s time to throw snacks and get into the gym, because Viola Davis once more serves a serious arm inspiration and we feel motivated. You will too.
The 59-year-old Oscar winner, who turns 60 in August (Come Leo Twin!), Ws. The red carpet for the London premiere of his latest film in a black two -piece band that put her hands and looked amazing. Trapezia, deltoid, trice and biceps muscles were Poppin, identical to her smile.

Stroke has at all times been functional and wonderful. But she looked like her strongest role, in a project that allowed her to accept a “muscular and thicker” body that she once regretted was gible and thin while playing General Nanisca.
“Suddenly with this role, my muscles, my arms, my thick legs, my hard voice was perfect. I felt unanimous. I celebrated it physically in every respect,” she said PEOPLE In 2022.
If you follow Davis, you already know he doesn’t play within the gym. He often works along with his husband, Julius Tennon, who’s 71 years old (but can never be said). In one clip, which she had previously made available this yr, integrated lots of arm movements, including the chest press, Tricep EXTensions and hitting the small weights of the dumbbell during a session along with her man.
“Just keep up with my 71 -year old love !!!!” She wrote as a signature of the clip. “I say seriously … and I feel good.”
Tennon is an incredible training partner for her because they’re consistently using themselves. They have been married for over 25 years. She shared a movie by which he got it on their home gym after a double replacing his knee with the signature “My child training like boss !!!”
She also said that age is nothing, however the number when it comes to health and condition. Her trainings should not a joke, because her commitment in motion increased only as she aged, evading and tilting type 2 diabetes, which was common in her family. She once said Prevention That he works “really, really hard”, in his mind, tougher than most 20 years.
“I take many boards, many steps, many exercises with a medical ball like 15 to 20 pounds. I run. I have a peloton bike. I have a Boflex machine. What am I not doing?” She said the publication.
Everything pays off, because Davis still appears on every red carpet, looks healthy and comfortable. We love to see it. Where are these dumbbells?
Health and Wellness
Tina Knowles reveals the diagnosis of breast cancer and reminds people not to “bend over mammograms”

Ghettos
Tina Knowles revealed that she was fighting breast cancer. The 71-year-old learned that she had cancer in stage 1 in July 2024. She learned about her diagnosis at a time when she launched the Cécred hair care line along with her daughter Beyoncé.
“It is important not to slow down to your mammograms,” she said during an interview with people. The creator also revealed that she missed mammography. Task group of American preventive services recommended That women aged 40 to 74, who’re exposed to the average risk of breast cancer, receive mammography every 2 years, but you may also get one yr.
“I forgot that I did not go to the test for two years before I thought I did it,” she said – “Because Covid came, they called me and canceled and said, we would call you when we started testing again. I just thought that I did it. So you can’t play with it.”
Tina revealed a message about her meeting with breast cancer in her diary, which he published on April 22.
“I fought with whether I would share this journey [in the book] Because I’m very private. But I decided to share it because I think these are many lessons for other women – he says. “And I believe that as women sometimes we’re so busy and we’re so wrapped and running, but you’ve got to go to the test. Because if I did not get the test early, I mean, fascinated with what could occur to me.”
While the news of a loved one could be devastating, Knowles said that her daughters had a realistic response to listening to her diagnosis.
She said that Beyoncé “took it well, remaining positive, and I already felt her mind racing, focusing on this as a task with precision.” Tiny’s second child, Solange said: “Mom, we’ll deal with it.” Additionally, Kelly Rowland who’s close to the matriarch, and her niece Angie Beyinka was also at her side. “My girls have become my team,” she wrote in a newly published book.
Fortunately, the dressmaker underwent surgery last yr to remove the tumor, and also obtained breast reduction.
“I’m great,” she said. “Without cancer and incredibly blessed that God let me find him early.”
Knowles wants women to remember about regular research – key detection is essential.
“I didn’t know that there was stage 0. I could catch it at stage 0 if I didn’t miss my mammogram,” she said.
Mama Super Gwiazda also wants people to know you can undergo the difficult terror of health and proceed to go to the top: “I want to show people that you can go and continue to fly.”
Nowadays, the 71-year-old is doing and feels good.
“I’m healthier, I eat better, I lost weight,” she told people.
“I want to give people hope,” Knowles added. “What scares me now is not the best to use every day that I left in this life.”
Health and Wellness
President of HBCU will submit a request for a donor of organs in graduation

President HBCU prays that a member of his school community may also help him find an organ donor.
Dr. Anthony J. Davis, president of Livingstone College, has been fighting kidney failure for almost two years. Since the diagnosis, Davis has undergone almost 10 hours of dialysis treatment at night, and was also juggling the duties of institutions. During the last ceremony of starting Livingstone, May 3 revealed his tragic request for a donor of organs.
“When the Lord is a blessing, the enemy begins to play”, he shared Graduate class, on.
Davis stays involved in lifting the college and her body, despite his medical failures. He remains to be working on increasing registration and recruitment, remaining at the highest of his goals to lift Livingstone. His term also recorded a donation of two anonymous gifts price $ 10 million per school.
Describing his health journey, he also noticed that none of his members of the family was entitled to a match because of their different blood groups.
“I said, my children, what is happiness? They have a good mother’s appearance and her blood group,” he shared the group’s laughter.
His emotional speech also inspired graduates to beat obstacles that they might encounter in their lives. Davis also began the “Be my match” campaign to assist search. The “Be My Match” initiative encourages those in the HBCU Livcustone community and out of doors of it to get to know a living donor. Davis expressed the hope and faith that his public declaration concerning the need for a donor would cause his community to seek out a match.
Blacks are disproportionately affected by kidney disease. According to the National Institute of Health, the 2023 annual report showed that this demographic group Accounts 30% of all individuals with final kidney disease (ESKD). Black are also 4 times more exposed to death because of their ECOD than their white counterparts, because of which their ability to seek out a match is more essential than ever.
Bearing in mind these numbers, Davis hopes that his network will strengthen this campaign to the masses to assist the educator and supporter of HBCu save his life. When he finished his powerful and key message, the category of 2025 and Davis hope that in the subsequent era of their lives with latest prosperity.
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Health and Wellness
What does an ecological cosmetic brand really mean? – essence

Andriy Onceufriyenko / Getty Images
“Being ecological is not only a fashionable password” S’able Labs The founding father of Sabrina Elba says Essence. With growing cosmetic products without parabens 80 percent faster Than the final market and a couple of out of 5 consumers searching for “natural” ingredients during shopping, “Clean Beauty” reached $ 400 million On sale yearly.
Isamaya Beauty and saving the great thing about the cooperating Biodegradable cleansing clothsDavines hair care brand turned Regenerative agricultureAnd the cartridges have gotten increasingly more. However, other cosmetic brands are within the face of a response to mislead the claim of sustainable development. Lately, Dr. Bronners dropped B Corp Sustainable development certification, claiming that the usual has been violated with the principles enabling the “rinsing” brands, and never even checking the impact on human rights and the impact on the environmental chain environment.
Many brands say that it’s “clean”, but Elba indicates that products marked as “natural” can contain only a small percentage of natural ingredients, while the remaining is synthetic. “If the product was really 100% natural, it would probably require cooling because it would not contain preservatives,” he says. Alternatively, “an excessive source of some ingredients can harm the environment, and in many cases synthetic ingredients can be a more responsible choice when properly used.”
“Pure” beauty is treated as a trend, while “words such as” pure “,” non -toxic “and” natural “are thrown without regulation or standard definitions, and unfortunately leaves room for washing with rinsing,” says the founding father of Klir Lesley Thornton. “We are in an era in which marketing often overtakes the intention.” By misleading money consumers, brands often use well -sounding conditions to cover dirty business practices that require using water, people and other resources.
While the packaging accounts for 70 percent of the cosmetics industry waste, the availability chain begins much sooner than the components of the minimalist bottle. BloomeffetsThe skincare brand known from the list of ingredients Tulip-Forward uses “balanced Dutch agricultural practices” for its supply chain in form. Works through “Upcycling imperfect tulip bulbs, which are considered a” waste “and would be rejected [since] Only perfectly shaped bulbs can be sold by farmers, “says the founder and general director of Bloomeffets Kim van Haaster.
“Regenerative agriculture, which supports healthy soil and biological diversity, is a much better way for balanced sources of ingredients, which causes higher quality, more effective products,” adds Elba. In the case of S’able Labs, constructing relationships with ethical partners, equivalent to Farm Africa, an international organization working on the development of resistant rural Africa, wherein people and the environment develop, is just as vital because the product.
But can cosmetic brands really be environmentally friendly? The truth is: the words themselves are empty. “Being friendly to the cosmetic brand means adopting sustainable development at every stage of the process-from obtaining ingredients for packaging,” says Elba. “Although we cannot deny that every industry, including beauty, has a certain level of environmental impact, the key is how the brand is involved to minimize it.”
Most brands reduce sustainable development into the plant formula itself, without inserting work to make sure the regeneration of the soil they use, the ingredients are obtained ethically, and individuals are treated truthfully. Meanwhile, influencer, excessive packaging and bad agricultural practices prevent branded awareness of brands. “We don’t need more products – we need better products,” says Thornton. “It’s not about doing everything – it’s about doing the right things.”
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