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Al Roker remembers the advice saving life from his father, wife and others

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Al Roker, who has been more and more open about his health journey and biological renewal for years, desires to encourage others.

On Monday, January 6, The Today Show launched a totally recent health application and wellness, Start todayAnd he called the famous meteogra, the most important motivational officer.

“It’s about smaller choices that you make every day that make up great things,” said Roker People magazine When discussing the application.

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He added: “I think that part of the way of thinking for people who struggle with weight or any problem is that something is happening, and you go:” Well, I blew it up “and then you are out of reservation. I think you realize that this is not the end of the world. Now, okay, let’s start today and start again. “

Users who download the application can expect meal plans, challenges related to live and on demand and inspiration to proceed to pass. They can even discover a roleer each inspiring people and leading them through walks, his favorite technique to be energetic.

The 70-year-old feels prepared to encourage and motivate others due to his own experience, accepting life-saving advice. Talking with PeopleHe remembered what his father once told him to start out his biological renewal journey.

“To be honest, I fought with weight for most of my adult life. And my dad got great, and at one point at the end he promised me that I would be shaped, “said Roker, father of the Three. “And he said,” Look, we each know that I won’t be here to assist you raise my children. You should be here in your children. And it really got stuck, which led me to bypass my stomach. “

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Since the receipt of the stomach beltway in 2002, Right experienced major health challenges in the eye of the public, including survivable prostate cancer after diagnosing in 2020 and hospitalization in 2022 in the case of just about fat and internal bleeding.

Miss Texas-Ghanese-American Annette Addo-Yob-the first place in the Miss America competition

Since the start of his own health journey, greater than twenty years ago, he adopted a scheme of waking up clearly and early to get at a distance of 20-25 minutes after the treadmill, and then about 10 minutes of load -bearing training. Roker was also influenced by his fitness journey his “fitness -oriented”, Deborah Roberts.

“I was one of those people who, if I didn’t get for an hour of training, I just didn’t do it,” said The Outlet. “And (my wife) was:” Hey, look, something is best than nothing. ” So I’m there now. I believe that something is better than nothing. “

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This article was originally published on : thegrio.com

Health and Wellness

Why social pharmacies are closing – and what if it is if the neighborhood location windows

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Neighborly pharmacies are Quickly closed.

Recently, Walgreens, certainly one of the largest pharmacy networks in the country, has announced plans Close 1,200 stores over the next three years. This is part of a bigger trend he has almost seen 7,000 pharmacy locations closed from 2019with more expected in the coming years.

Many social pharmacies attempt to remain open because Limited possibilities for account insurers for services other than issuing medicines.

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How trained Pharmacists who support and take care of patients in community environments, we witnessed this primary -hand inheritance. The lack of local pharmacies threatens individual and communities access to drugs, pharmacism knowledge and vital public health resources.

The changing role of the pharmacy

Social pharmacies-independent, corporate chain and other retail pharmacies in the neighborhood-have modified so much over the past many years. What once was easy points to receive drugs evolved into hubs for health and well -being. In addition to prescription prescriptions, pharmacists today provide vaccinations, testing and treatment of infectious diseases, access to hormonal contraception and other clinical services that are entitled to offer federal AND state rights.

Given their importance, why does so many social pharmacies close?

There are many reasons, but the most significant thing is to cut back the reimbursement of pharmaceuticals. Most social pharmacies operate as a part of a business model focused on dosing of medicine that are based on returns of insurers and money payments from patients. Small revenues come from the sale of over -the -counter products and other products.

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However, managers for pharmacy advantages – corporations that manage prescription advantages for insurers and employers – Aggressively reduced the rates of reimbursement to cut back drug costs in recent times. As a result, pharmacists often must spend pharmaceuticals on very low margins, and even with a loss. In some cases, pharmacists are forced to transfer the prescription to other pharmacies that wish to absorb the financial hit. Other times, pharmacists select don’t store these drugs in any respect.

And this is not only operations for mom and pop feeling pinching. Over the past 4 years, the three largest pharmaceutical chains have announced plans for closing a whole lot of stores throughout the country. CVS began the trend in 2021 By announcing plans to shut 900 pharmacy locations. At the end of 2023, Rite Aid said that hundreds of his stores could be threatened with closing because of bankruptcy. And at the end of 2024, Walgreens He announced his plans Close 1,200 stores over the next three years.

This Walgreens in Queens is certainly one of the a whole lot of pharmacies lost over the last decade in New York itself.
Lindsey Nicholson/UCG/Universal Images Group via Getty Images

Even worse, pharmacists, like many other healthcare staff, They were burnout Due to high stress and lasting effects of Covid-19 pandemic. At the same time, Registration at the Pharmacy School has fallendeteriorating a shortage of workforce, similar to upcoming deficiency of primary care doctors Krosna.

Why the availability of the pharmacy matters

. Increasing the closure of social pharmacies He has far -reaching consequences for hundreds of thousands of Americans. This is because neighborly pharmacies are certainly one of the most available locations for healthcare in the country, with About 90% of Americans living 5 miles from one.

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However, research shows that “Pharmacy deserts“They are more common in marginalized communities, during which people need the most available healthcare. For example, people living in pharmacy deserts also more more likely to be disabled This makes it difficult or inconceivable. Many of those areas are also classified as Areas medically mediated or areas of deficiency of healthcare professionals. As the pharmacy closes, the differences in America could also be even worse.

So if your neighborly pharmacy closes, what do you have to do?

While convenience and location matter, you may consider other aspects that can make it easier to meet your healthcare needs. For example, in some pharmacies they’ve employees who speak your native language, independent owners of pharmaceutical corporations could be energetic in your community, and many locations offer over -the -counter products, comparable to hormonal contraception, overdose of noksone and hearing aids.

You can even consider locations-especially pharmacies belonging to the corporation-who also offer urgent care or primary care services. In addition, Most pharmacies offer vaccinationsAnd some offer test services and treatment of infectious diseases, diabetes education and assist in quitting smoking.

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What to ask if your pharmacy is closing

If your selected pharmacy closes and you should find one other, remember about the following questions:

• • What will occur to your old prescriptions? When the pharmacy closes, one other pharmacy can purchase prescriptions. Ask your pharmacist if the prescriptions will likely be robotically transferred to a close-by pharmacy, and when it happens.

• • What is the personnel situation in other pharmacies? This is a vital consider selecting a brand new pharmacy. What are the waiting times? Can the team accommodate special situations comparable to emergency cartridges or early cartridges before the holidays? Is the pharmacist related to the primary care physician and other recipes?

• • Which pharmacies accept your insurance? An easy call to the insurer will help understand where the prescriptions are covered with the lowest costs. And if you are taking a drugs that is not covered by insurance or if you are uninsured, you need to ask if the pharmacy can make it easier to by offering coupons and discounts for the manufacturer or discount.

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• • What are your accessibility needs? Pharmacies often offer services in order that your care is more accessible and convenient. They can include medical packaging services, travel windows and home delivery. And if you are considering going to a mail order, you need to ask if you may have a pharmacist to reply questions by phone or during visits to the teeth.

Remember that it is best to fill all the prescriptions in the same pharmacy or location chain in order that the pharmacist can do a security check in the full list of medicine. Drug interactions It could be dangerous.

Pharmacies have been the basics of districts for over a century. Unfortunately, current trends in the closure of the pharmacy pose real threats to public health. We hope that legislators cope with basic system problems in order that more Americans don’t lose access to medicines, health services and pharmacists.

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This article was originally published on : theconversation.com
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Health and Wellness

How to copy Winter Street Rihanna outfits – Essence

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Getty Images/Gc Pictures

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Winter continues to be stretching, but don’t be concerned about dressing until the top of the season. Maven Rihanna in a street style still offers us more appearances for our moods. Her effort, but fashionable costumes consist of pieces of leather trenches, loose jeans, fur coats, massive shoes and small bags. The status of RIH without end is a gifted one from her ability to create her own piece. She mastered the laid back, but effortlessly a pleasant look, which nearly everyone seems to be selecting now.

Glamor and ease divide the space of their wardrobe at the identical time. She took suggestions from the runways similar to Proenza Schouler and Balenciaga and put a classic RIH on them in order that the world could see (and repeat). Balancing of trends while creating a singular, personal style may be difficult, but will assist you to browse Rolodex of Singer. Pay attention to the rewinding of this base of RIH to a layered appearance is generally a baggy pair of jeans and a graphic shirt. He has similar looks since earlier in his musical profession. To add a bit charm to her appearance, it is predicated on accessories. From fur hats, leather or printed mini bags and numerous jewelry know that she was searching for an adjunct to raise every look.

Even cold you will not catch her sliding into the looks, which is just too cozy and carefree. Sometimes we only fall victim to suits and bland colours within the winter season. In the further part, try to make your inspiration within the outfit using these 4 appearance displayed by the girl, which act to settle matters and go for the evening. We have introduced items to Hero items that can be easy to buy.

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Below you can see recommendations on how to copy Winter Street Rihanna outfits.

Elegant leather coat

How to copy Winter Street Rihanna outfits
Pictures Dutch/Bauer-Griffin/GC

This Canadian layered tuxedo under an extended leather coat is one in all our favourite appearances from Fenty Entrepreneur. Think about your personal proportions when creating an analogous look to this. This Jins shirt by Good American and these jeans by Agolde It flatters and is analogous by way of shades. To add some height, try a white or light pair of snake print high heels. For this final complement, black, black Leather trench This reflects luxury with the atmosphere of care.

Graphics

How to copy Winter Street Rihanna outfits
Images Xny/Star Max/Gc

Again, she is the good girl in every street style. Her secret is straightforward: add to the formula that all the time worked. Put a bit in your base bag’s jeans ia Tee graphic You love then, the remaining is to apply layers. Above the T -shirt, throw an oversized leather jacket and enter the Timberlands or Steve Madden pair. Place a pile of jewellery, gold or silver, no matter what you like. To keep your head warm and add a final accent to your outfit, add a fur hat.

Furs

How to copy Winter Street Rihanna outfits
Images Xny/Star Max/Gc

While the term “aesthetics of the crowd’s wife” has long passed, Rih’s love for fur remained. In one other version, baggy jeans and top, the star adds one other layer of charm with large brown fur coat. To achieve this appearance, arrange the jewellery just like the above appearance and add bandana To cover on the silk press. Add a small one Tempa leather bag To complete an opulent but easy outfit.

Silk maxi dress

How to copy Winter Street Rihanna outfits
Photos of Robert Kamau/GC

Although it may be cold, when you direct something about this appearance, it’s a sacrifice to draw a glance. Play with winter pallets, a deep brown maxi dress It’s a way. To include even greater wealth in a liquid outfit, add layers necklaces. If you simply go from Uber to the event, a Golden heel with a strip Like RIH, it’s a must. Finally, add a pair of warm ton frame At night with a printed minibag to finish the looks.

This article was originally published on : www.essence.com
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Health and Wellness

Jamie Foxx no longer accepts life for granted after survival

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Jamie Foxx entered by 2025 with a brand new attitude. By attending the Golden Globes 2025, Foxx shared his latest view of life in Interview with red jam with extra.

“You take a picture on your mobile phone and hit this filter and brightens, this is what my life looks like now,” he said publications.

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In 2023, the artist suffered a serious stroke brought on by brain bleeding. During fear of just about fat health, the singer remembers the lack of consciousness for almost 20 days.

“When this happened, I said:” If I can go and God spoke to me in a way, if you end up Hollywood … God sometimes disappears. When I talked to him, he (said): “I need you to sit here for a second, but when you go back there, I don’t tell you to be an angel, but you have something different”, “” Foxx explained.

In addition to God, the star attributes her older sister, Deidra Dixon and daughters Corinne Marie Foxx (30 years old) and Anelise Bishop (14 years old) for conducting him through the recovery process.

“When you dream about who you want to be, you only dream about good things … career, home, you never dream of a tragedy. When the tragedy happens in a real way, you need a solid family and friends – he said, explaining why he took his daughters with him to the award ceremony. “Corinne Marie Foxx and Anelise kept me in a way that’s difficult to interpret in these settings … You must appear and really take care, and he or she did it, and that is why I’m here.”

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Grateful during every day, Foxx says that he doesn’t imagine in “bad days”.
“You look like a man who is grateful,” he explained. “It was an unexpected dark journey, but I see light … I am grateful to everyone (who) reached out and sent wishes and prayers … I have many people who could thank … you just don’t know how much it meant … I will be all personally … and if not You knew … God is good … all day, every day. “

Jamie Foxx shares new details about the mysterious disease:

(Tagstransate) Jamie Foxx

This article was originally published on : thegrio.com
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