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Trina McGee admits she suffered a miscarriage after announcing she was pregnant at 54

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Trina McGee, Black maternal health, pregnancy over 50, Black celebrity moms, theGrio.com

Three months after announcing at age 54 that she was expecting her fourth child, Trina McGee shared news that she had suffered a miscarriage.

During his appearance on this system “Tamron HallOn this system “l” the actress confessed that she had a miscarriage.

“It wasn’t expected, it was closer to the end of the first trimester. We don’t have any real reasons,” she said, adding, “I was still grateful for the experience of being able to get pregnant at that age and at that time.”

McGee said she experienced “a lot of depression” after receiving the difficult news. “You know, it’s just hard to get out of bed,” she explained.

McGee noted how much she longed for a child conceived naturally, despite using “holistic” measures comparable to food regimen and lifestyle changes.

“There are so many things that come up when you really want to have a family and you want it to be complete,” she explained, adding, “It was really hard for me to come to terms with the fact that it wasn’t going to happen at this stage.”

McGee, who turned 55 earlier this month, first announced in June that she was expecting her fourth child with husband Courtland Davis Instagram post.

“At 54, I am pregnant,” she wrote within the post, which she set to the song “Baby Love” by The Supremes. “Please bless us with prayers for a safe delivery. Thank you.”

In the caption, McGee added that she was going to be “taking a break from social media for a while,” telling her followers, “Thank you in advance for your prayers and well-wishes.”

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McGee, who’s already a mother of three adult children, ages 33, 30 and 26, explained to Hall that she was excited to “pass on” all of her knowledge to the brand new addition to her family.

“When you’re a young parent, there are certain things you miss,” she said.

At the start of the show, Hall noted that she was having “candid conversations” this week, and in that spirit, she asked McGee why she decided to share the news of her pregnancy so early.

“I may have been a little immature about it,” she admitted, adding, “I was just so excited and so shocked. And I realized, ‘Okay, this isn’t a bad thing,’ because there were so many women who really, even at 55 and older, still wanted to get pregnant… and didn’t want to be forced into this geriatric pregnancy.”

McGee noted that she wasn’t sure if she desired to try for one more child after this loss. Given her age, the pregnancy was already considered high-risk and required special care, which she received from a member of the family who works as a holistic healer in (*54*).

“Part of me doesn’t want to go through this ever again,” she said. “I’ve come to the conclusion that we’ll just have sex, if something happens like that, fine, but I don’t want to put any more anxiety on myself. Sometimes it really is better to let go and let God.”


This article was originally published on : thegrio.com
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Health and Wellness

SEE: Paint the Polls Black – Conscious Lee Talks About Being Mindful of Opportunities – Essence

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This article was originally published on : www.essence.com
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Health and Wellness

6 Stylish Must-Haves DonYé Taylor Bought Recently – Essence

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Randijah Simmons

Hot Picks is a column where fashion experts reveal their latest obsessions – sharing their latest purchases and wardrobe must-haves.

DonYé Taylor, an individual of many stripes, has the makings of a mode expert. Taylor, who hails from Accokeek, a suburban community in Prince George’s County, Maryland, shares that on an emotional level, her sense of fashion is internal and smart. This idea drives her, explaining that she doesn’t wear or buy something unless she truly loves it. This concept has led her to wear fascinating pieces from Ottolinger, Simone Rocha, Chanel and other brands, as her fashion decisions currently have been the other of straightforward. If you scroll through her Instagram feed, you’ll see statement accessories like sunglasses and kitschy earrings. But you’ll also quickly realize that Taylor has fun getting dressed, which is something we want more of as of late.

On the Daily, Taylor shares insightful lifestyle suggestions for her followers, in addition to her purposeful outfits. Her flair for creativity stems from her adolescence, when she was the editor of her highschool yearbook years ago. “I was a little-known person on Tumblr, and in high school I started all the MySpace pages, [and] “burned CDs,” she explained. “Art classes were my favorite things to do—I got to spend weeks working on an art project instead of other kids rushing around.” Taylor’s artistic inclinations led her to a graphic design summer camp, and at one point she even felt like she desired to be an art teacher. Selling earrings she made out of Lego bricks is a special memory from her highschool days. “I was creative, but I was also really nerdy,” she shared.

“I grew up wearing uniforms, so when I graduated from high school and went to college, going to class was like dressing up for the weekend.” Taylor’s art-oriented youth is a thread that connects to why her style is so essential to how she presents herself to the world. She says her personal style evolves every two years or so, and is essentially informed by her current projects. For example, when she took the stage at ESSENCE Fashion House this yr on behalf of smartwater, she was certain she would wear something memorable—a protracted Ottolinger dress in a daring shade of blue. “I always like to be professional when I’m in a role like this because I know a lot of people are seeing me for the first time, so I try to make a good impression,” she notes. Taylor adds that with each latest start and latest chapter in her life, she finds herself expanding what she considers stylish, and sometimes even edgy or unique.

With the resurgence of 2000s style and Taylor’s expansive wardrobe sometimes feeling very much 2000s-style, it’s only fitting that she considers this era of fashion influential. Figures in her life, including her older cousins ​​Ericka and Brian, hint at why she has a passion for the era—her older siblings are also sources she grew up close with, watching them live within the era. Musical influences from this era include Amerie, Aaliyah, UGK, OutKast, and Jay-Z. Each of those artists has a relevant style that exists within the canon of 2000s fashion. “It’s in my blood—I grew up with it.”

How exactly does Taylor come up together with her outfits? She shares that her outfits often start with elements like shoes or a brand new haircut, which she feels set the tone. Music may encourage her. “I like to make sure that the dynamic of my look is consistent with what inspired it, from head to toe,” she adds.

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This article was originally published on : www.essence.com
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Health and Wellness

How can I stop dealing with negative emotions through food?

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Have you ever noticed changes in your eating habits while you were sad, bored or anxious?

Many people admit that by eating kind of they cope with difficult emotions.

Although it is a completely normal response, it can take away the pleasure of eating, develop into distressing and cause other feelings. shame and self-criticism.

And what’s worse, we live in a world where… weight-reduction plan culture is inevitable, and our relationship with food, nutrition, and body image can develop into complicated and confusing.

Emotional eating is common

“Emotional eating” refers to eating behaviors (often eating more) that occur in response to difficult emotions.

Research shows about 20% of individuals frequently engage in emotional eating, with the incidence of this phenomenon being higher amongst teenagers and ladies. In test Of greater than 1,500 teenagers, 34% engaged in emotional eating after they were sad, and 40% did so after they felt anxious.

The foods consumed are sometimes fast food and other high-energy but low-nutrient ready meals.

Stress, strong emotions and depression

For some people, emotional eating was simply a habit developed earlier in life that has stood the test of time.

But other aspects can also contribute to the likelihood of emotional eating. The physiological effects of stress and powerful emotions, for instance, can affect hormones comparable to cortisol, insulin and glucosewhich can also increase appetite.

Increased impulsivity (behave before considering things through), susceptibility to depression, tendency to ruminate and difficulties in regulating emotions Also increase the likelihood emotional eating.

Depression increases the likelihood of emotional eating.
TommyStockProject/Shutterstock

So what do you do?

First, know that it’s normal to have fluctuations in your eating. However, should you notice that the way in which you’ve been eating in response to difficult emotions isn’t working for you, there are a couple of stuff you can do.

Start with small things which might be achievable but can have a big impact, comparable to prioritizing getting enough sleep and regular eating.

Then you can begin to take into consideration the way you deal with your emotions and hunger signals.

Expand your emotional awareness

We often judge emotions nearly as good or bad, which can lead to fear, avoidance, and ineffective coping strategies comparable to emotional eating.

But additionally it is vital to differentiate the precise emotion. It could also be a way of isolation, helplessness, or victimhood, fairly than something as general as sadness.

By noticing what the emotion is, we can arouse curiosity about what it means, how our mind and body feel, and the way we predict and behave in response.

Take advantage of your feelings of hunger and satiety

Another helpful strategy is to develop an intuitive way of eating. healthy eating behaviors.

Intuitive eating means recognizing, understanding, and responding to internal signals of hunger and fullness. This can mean tuning in to and recognizing physical hunger signals, responding by eating nutritious and enjoyable foods, and identifying feelings of fullness.

Intuitive eating encourages flexibility and serious about the pleasure we get from food and eating. This type of eating also allows us to enjoy eating out with friends and trying local delicacies while traveling.

It can also reduce the mental stress that comes from feeling like you will have lost control over your emotions. food habits and the negative features associated with them body image.

Friends having dinner in town
Try to be flexible concerning the pleasures of eating and dining with friends.
Family/Shutterstock

When is it time to hunt help?

For some people, thoughts and behaviors related to food, nutrition, and body image can have a negative impact on their life.

Having the support of family and friends, access to online resources and in some cases, a visit to a certified specialist could also be helpful.

There are a lot of them therapeutic interventions which works improve features related to emotional eating. These will rely on your situation, needs, stage of life and other aspects comparable to whether you’re neurodifferent.

The best approach is to interact someone who can bring compassion and understanding to your personal situation and work with you in a cooperative manner. This work may include:

  • unpacking among the patterns that will underlie these emotions, thoughts and behaviors
  • we make it easier to discover your emotions
  • supporting you in processing other experiences, comparable to exposure to trauma
  • developing a more flexible and intuitive way of eating.

One of the risks that can occur in response to emotional eating is the temptation to weight-reduction plan, which can result in disordered eating and eating disorder-related behaviors. Potential Indicators eating disorders may include:

  • last quick weight reduction
  • give attention to weight and shape (which is often at odds with how others perceive you)
  • eating large amounts of food in a brief time period (two hours or less) and feeling like you will have lost control
  • food in secret
  • compensating for food intake (through vomiting, exercise, or laxatives).

Evidence-based approaches can support people experiencing eating disorders. To discover a health skilled who’s knowledgeable and specialized on this area, search Butterfly Foundation Expert Database.


This article was originally published on : theconversation.com
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