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Simone Biles Creates HERstory (Again) During the 2024 Paris Olympics – and Admits It’s Because of Therapy – Essence

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PARIS, FRANCE – AUGUST 1: (EDITOR’S NOTE: Alternate version) Gold medalist Simone Biles of Team USA poses with the Olympic rings and a goat pendant on her necklace during the medal ceremony in the women’s all-around final in artistic gymnastics on day six of the Paris 2024 Olympic Games at Bercy Arena on August 1, 2024 in Paris, France. (Photo by Jamie Squire/Getty Images)

There’s no denying her greatness, and Simone Biles is just the GOAT relating to her sport of gymnastics and track and field. On August 1, 2024, the nine-time Olympic medalist won gold after a difficult but good performance in Paris during the women’s all-around final.

She won, beating Brazilian Rebeca Andrade, who took silver, and U.S. teammate Suni Lee, who took bronze.

Simone Biles Creates HERstory (Again) During the 2024 Paris Olympics – and Admits It's Because of Therapy
PARIS, FRANCE – AUGUST 1: Olympic champion and gold medalist Simone Biles of Team USA and Rebecca Andrade of Team Brazil compete on the parallel bars during the women’s all-around final in artistic gymnastics on day six of the Paris 2024 Olympic Games at Bercy Arena on August 1, 2024 in Paris, France. (Photo by Stefan Matzke – sampics/Getty Images)

The gymnastics star made history once more by becoming the first woman since 1968 to win two all-around Olympic titles, having first won them in Rio in 2016. But her path to the 2024 Games has not been easy.

“Three years ago, I never thought I’d ever step foot on a gymnastics floor again, just because of everything that happened. But with the help of Cecile and Laurent (her coaches), I got back in the gym and worked really hard physically and mentally,” the 2024 women’s all-around Olympic gold medalist said after her historic event.

“Even this morning at 7 a.m. I met with my therapist and the time change happened. She’s amazing that she’s allowed me to do this the last few days in Paris. So she’s just making sure that I’m in good mental shape and I think that shows on the competition floor.”

Simone Biles Creates HERstory (Again) During the 2024 Paris Olympics – and Admits It's Because of Therapy
PARIS, FRANCE – AUGUST 1: Gold medalist Simone Biles celebrates with the American flag after the women’s all-around competition in artistic gymnastics on day six of the Paris 2024 Olympic Games at Bercy Arena on August 1, 2024 in Paris, France. (Photo by Jean Catuffe/Getty Images)

This is Biles’ second gold medal at the Summer Olympics. She first won on July 30, 2024, in the U.S. women’s all-around final. Next week, Biles will compete in three additional equipment finals, which could bring her total number of Olympic medals in 2024 to 5.

After a somewhat shaky performance on the asymmetric bars during the individual finals, Biles was seen on the sidelines in a meditative state that was seen by those watching around the world as a return to zen, especially since she has been very open about her mental health — revealing that she sees her therapist almost day by day during the games and once per week overall.

“I’m not sure what the camera caught or what I was doing, but I was probably trying to focus and center myself. Because it’s not over until it’s over.”

The bars were the second event of the night, and the most decorated gymnast of all time was under pressure. Brazil’s Andrade also had something to prove, and based on Biles, she’s at all times the only woman in the sport who can truly match her. The two battled it out for 4 rotations, with the 25-yr-old Brazilian taking first place after rotation 3. It all got here all the way down to the freestyle, which proved to be the best event for each women.

Simone Biles Creates HERstory (Again) During the 2024 Paris Olympics – and Admits It's Because of Therapy
PARIS, FRANCE – AUGUST 1: (EDITOR’S NOTE: Multiple exposures were combined in-camera to create this image.) Simone Biles of Team USA competes in the freestyle exercise during the women’s all-around final in artistic gymnastics on day six of the Paris 2024 Olympic Games at Bercy Arena on August 1, 2024 in Paris, France. (Photo by Amin Mohammad Jamali/Getty Images)

With Beyoncé’s songs incorporated into each routines, the ladies gave it their all and left their hearts on the mat. In the end, Biles won gold together with her best floor performance of the Paris Games, scoring 15.066 points. When it was all said and done, the two ladies could possibly be seen embracing, genuinely blissful for one another despite the media’s attempts to pit them against one another.

“I don’t want to compete with Rebecca anymore, I’m tired,” Biles joked during a post-event interview. “She’s definitely too close, I’ve never been that close to any competitor, so that definitely put me on my feet. But it definitely brought out the best competitor in me and I’m proud to compete with her. I was.”

“Overall, I’m super proud of my performance today and the fight I’ve put in over the last three years, mentally and physically, just to get back to competing on the world stage. I couldn’t be more proud.”

With gymnastics competition coming to a detailed soon, fans are wondering what’s next for Biles. Will she officially retire from competition or proceed competing internationally? While nothing has been confirmed yet, she did say at the 2024 USA Gymnastics tryouts that she would deal with the 2024 Gold Over America Tour in Paris, and once that’s done, she’ll make a choice on what’s next.

This article was originally published on : www.essence.com
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Celebrity Coverage

ICYMI: Tessa Thompson’s Mocha Lip, Danielle Brooks’ Updo and More – Essence

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With just a number of weeks left until the tip of 2024, the celebrities are setting the tone for the brand new 12 months this week. And although mocha mousse is predicted to be fashionable in 2025, neutral shades in darker tones have gotten more and more popular. Paired with an array of beauty eras – from elegant Nineteen Twenties updos to 2000s-style round pink, the brand new Hollywood showcases its best 12 months-end beauty moments.

Tessa Thompson and Issa Rae are the newest to debut mocha lips holiday shade near the season, and Coco Jones’ lipstick was cranberry red. Doechii’s perforated suggestions and signature face-lift tape made it probably the most avant-garde look of the week, and within the sweetest moment, Chloe and Halle Bailey’s round pink cheeks made pink cheeks a winter styling staple.

From makeup to hairstyles, Sabrina Elba and Alva Claire opted for light, coffee colours, and Jourdan Dunn’s short hairstyle proved relevant at any time of the 12 months. Meanwhile, Lupita N’yongo, Danielle Brooks and Venus Williams’ braided buns showed just how classic this style may be.

In case you missed it, take a have a look at 17 of the perfect celebrity beauty moments from the week below.

This article was originally published on : www.essence.com
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Black artists shine with 2024 Christmas albums – Essence

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This holiday season, a few of the most talented Black music artists are reimagining the sounds of Christmas. From the soulful sounds of gospel legends to the contemporary kind of rising stars, these albums offer something for everybody who wants so as to add splendor to their celebrations. Whether it’s fresh takes on timeless classics, moving original songs, or reissues of beloved favorites, these projects bring joy, warmth and a way of community to everyone.

Jennifer Hudson makes her holiday debut with a track that mixes powerful vocals and heartfelt melodies. CeCe Winans brings a spiritual touch and Coco Jones adds her unique talent. Celebrating her thirtieth anniversary, Mariah Carey returns to the zeitgeist, and the reissue of Boyz II Men offers the right, cozy soundtrack.

As you decorate the halls and meet your family members, let these albums fill your space with music that uplifts, inspires and sets the right holiday mood. Here’s a more in-depth have a look at Black artists bringing joy to the world with their Christmas 2024 releases.

This article was originally published on : www.essence.com
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Let Anok Yai’s spiky bun inspire your holiday hair look – the essence

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Images by Dave Benett/Getty

Earlier this week, Model of the Year nominee Anok Yai appeared at the Fashion Awards gala at London’s Royal Albert Hall. And regardless that the night ended there controversial joke for this yr’s award, the look of her hair stood out, as did her skilled achievements.

Paired with an archival John Galliano gown from 1994, her hairstyle was as avant-garde as the supermodels of the day – and was the most groundbreaking look of the night. On the foundation, a pixie cut with micro-mushrooms framed her sculpted features, and the sides stopped just at the tip of her eyebrows.

However, the summit took an unexpected turn. Almost like a headdress, straight, long strands gathered at the top of the head, overlapping right into a bow. The look was romantic and evoked the essence of Mugler’s Alien Hypersense, of which it’s the face. “I carry a bottle in every purse, it’s an addiction” Yai said in front of the red carpet.

The iconic outfit was repeated by Rihanna, who two days later arrived in an identical style at the thirty eighth annual Footwear Awards Gala in New York. With slight moderation – longer, blunt bangs and full updo – hairdresser Nafia Biała used an identical technique. Could this be the hottest hair trend of the season? These two icons actually suggest that.


This article was originally published on : www.essence.com
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