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In a new study, a high-fat keto diet helped 69% of patients with bipolar disorder

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Keto diet

The principle of the ketogenic diet is to eat a variety of low-carb, high-fat foods, including dairy products, vegetables, fish and other seafood, in addition to some fats and oils.

People affected by bipolar disorder and schizophrenia may profit from a ketogenic diet.

According to Peoplea four-month study of 23 people – published in Science Direct – found that 69% of people with bipolar disorder saw improvement after switching to a low-carb, moderate-protein, high-fat diet that included dairy, vegetables, fish and other seafood, and a few oils.

“The working theory is that we provide the brain with energy to avoid these metabolic deficits,” said the study’s lead writer, Shebani Sethi, an associate professor of psychiatry and behavioral sciences at Stanford Medicine.

Although there are treatments available for mental health disorders, researchers decided to research the ketogenic diet, which is used to treat patients with diabetes and epilepsy and is becoming increasingly popular for weight reduction. (Photo: AdobeStock)

Using the Clinical Global Impressions scale – which the National Institutes of Health describes as a way for “a non-investigator physician to quantify and track a patient’s progress and response to treatment over time” – the study found that for participants with bipolar disorder on the keto diet: “Mental illness severity scores show an average improvement of 31%.”

“Psychiatric outcomes across the entire cohort included an average 17% improvement in life satisfaction,” the study said, in response to People magazine.

The Mayo Clinic describes bipolar disorder as a mental health condition that causes extreme mood swings. Most participants within the keto study had bipolar disorder, although some had schizophrenia, which the clinic defines as a serious mental illness that causes a misinterpretation of reality and “some combination of hallucinations, delusions, and extremely disorganized thinking and behavior that impairs daily functioning and may cause disability.”

Although there are treatments available for these disorders, researchers chose to study the keto diet – used to treat diabetes and epilepsy and increasingly popular for weight loss – because “many individuals may develop resistance to treatment or serious metabolic effects which will end in non-adherence to prescribed therapies.”

After 4 months of following the diet, researchers found that “79% of participants with baseline symptoms experienced clinically significant improvement.”

However, the study authors note that patients should use ketone as an addition to traditional treatment, not as an alternative of it.

“Our results show that ketogenic diet intervention is a feasible and acceptable treatment option in addition to neuroleptic medications,” the study said, calling for “further research on the relationship between mental health and metabolic health,” People magazine reports.

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The looming crisis means New Zealand must rethink how it funds aged care

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Latest motions submitted to parliament Health Commission makes one thing clear: New Zealand’s aged care sector is facing a crisis.

This crisis is concentrated on the funding and staffing of aged care homes (ARCs) and residential care and support services.

But the federal government doesn’t should look far to resolve the issue. Australia has modified the best way it funds the sector, calling on wealthier members of society to pay a fairer share of the prices.

New Zealanders in nursing homes

Last yr, an estimated 32,000 people lived in residential aged care. The government’s means-tested residential care grant covers most of the associated fee of care for many who qualify – about 63% of ARC residents.

The ARC subsidy eligibility threshold is total assets of NZ$284,636 or less for a pair aged 65 or over. New Zealand Superannuation, the universal age pension, pays the remaining and provides a modest weekly expenses allowance.

Those with assets above the brink pay for their very own care, increasingly in “care apartments.” These beds, available only to those that can afford the associated fee, reduce what is on the market to subsidized residents, which creates equity issues.

In 2022/23 Health NZ contributed $1.352 billion to ARC providers. Resident fees contributed an extra $1.1 billion.

During the identical period, about 80,000 people over age 65 with social service records or chronic health conditions used home support services (at a value of $2 billion). These services included personal care, cooking, cleansing and respite care. Personal care services weren’t income or asset tested.

New Zealand’s aged care sector is facing a funding and staffing crisis.
Maskot/Getty Images

Elderly care overview

In July 2023, Health NZ launched Funding Review and models of elderly care services.

The aim of the review is to make recommendations that may ensure equitable access and outcomes for older people across New Zealand, while balancing the necessity to implement a cheap system.

The first phase of the review was accomplished in late December 2023. report Five key issues were identified and there have been no surprises:

  • residential care services for older people and residential and social support services are underfunded
  • the financing models used to distribute funds to the sector usually are not suited to the intended purpose
  • there are material ethnic inequalities in access to eldercare services
  • the aged care sector continues to face significant staffing pressures
  • Aged care issues are more serious in regional and rural New Zealand.

Phase two involves developing recommendations for service and financing models that may result in a more integrated model of care, efficient use of resources, and regulatory and financing systems which are fit for purpose.

Despite the federal government claiming $1.4 billion in savings under Health NZ, Seniors Minister Casey Costello says the federal government we don’t intend to chop spending on elderly care.

A recent survey found that 56% of respondents’ ARC establishments made a net loss within the 2022/23 financial yr.

Insufficient funding has caused some nursing home providers to scale back the variety of ARC beds of their facilities. Many smaller providers have closed beds or shuttered their doors for good.

In addition, an acute shortage of registered nurses will see greater than 1,000 beds closed permanently and 1,200 closed temporarily in 2023. It is not any wonder that Health NZ estimates a shortfall of 12,000 residential care beds over eight years.

But underfunding the sector is clearly a false economy. The cost of hospital-level care in ARC facilities is lower than 1 / 4 of the associated fee of a bed day in a public hospital medical ward.

As Aged Care Commissioner Carolyn Cooper says in her statement: last report:

A key problem is the shortage of a selected strategy and planning that takes under consideration the health needs of an ageing population.

Common crisis

The aged care crisis is just not confined to New Zealand.

The Australian government has just accomplished sector overview and adopted 23 recommendations of the Task Force on Care for the Elderly.

One of the more significant changes is the requirement for wealthier people to contribute more to overall costs, relatively than counting on taxpayer subsidies.

The urgency of this modification comes from the undeniable fact that greater than half of all residential aged care facilities in Australia usually are not financially viable. Providers need sufficient revenue to cover the prices of providing services. Every facility that closes reduces the supply of residential aged care for the elderly.

The Australian Government will proceed to cover 100% of the associated fee of clinical care services, while increased means-testing arrangements for each day living costs and non-clinical care will be certain that individuals with assets are in a position to self-fund their care.

Taxpayer funding will be certain that people without assets have access to the care they need.

These changes will improve the financial health of healthcare facilities and in addition improve intergenerational equity by reducing the burden on taxpayers.

An unimaginable burden

New Zealand could learn from Australia. NZ Statistics It is predicted that by 2028 the share of individuals aged 65+ will reach 20% of the population. Within 4 years, there may very well be 30 people aged 65+ for each 100 people aged 15–64.

Older persons are frequent users of health services, and most care and support for older people is currently funded by taxpayers. Without a change within the funding model, working-age residents will face an increasingly heavy burden.

The sector review must be certain that wealthier users of aged care services contribute adequately. Intergenerational equity must be considered in any redesign of aged care provision.

This article was originally published on : theconversation.com
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Health and Wellness

Fantasia Barrino’s Daughter Zion Celebrates 90 Days of Sobriety and Addresses ICU Rumors

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Fantasia Barrino has reached a brand new milestone in her journey to sobriety – she’s now 90 days sober. (*90*) 23-year-old opened up about her commitment to starting a brand new chapter.

“Happy 90 days to me 🙏🏽,” she wrote on her Threads account on September 4. (*90*) update is timely, considering a rumor recently broke that Zion was in critical condition within the ICU. (*90*) 23-year-old also addressed the rumor on her Instagram Stories.

“I’m not in the ICU,” she wrote. In a follow-up story, she added: “And wishing myself dead is really fucked up.”

Barrino’s last update on her journey to sobriety was in August, once we first reported on her decision to get sober.

“Today I celebrate one of the hardest challenges of my life,” Barrino shared with fans on Sunday, August 11.

“I was sick for 3 weeks but I persevered by the grace of God. I met amazing people on this new journey and gained community, love and unbearable support from my family. Happy 60 days today for me [red heart emoji]. If you’re struggling, I’m here to help and tell you about my journey.”

Zion hasn’t revealed what her sobriety has been for, but her transparency can still encourage many who’re struggling as well. Those aware of her mother, Fantasia’s, story has been capable of watch Zion grow over time. When Fantasia rose to fame on American Idol, Zion was by her side and a key part of her story. (*90*) singer gave birth to Zion at age 17, after she dropped out of highschool to live together with her boyfriend.

It’s also a time of transition for Fantasia, who enrolled in college last 12 months after earning her GED in 2009. We wish Zion more milestones of sobriety and strength on his journey.

This article was originally published on : www.essence.com
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Health and Wellness

Method Man Says He ‘Doesn’t Want to Be Seen as a Sex Symbol’ and Wants to Blend In

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Method Man wants to be known for greater than just his looks. During a recent appearance on the show, he shared the importance of prioritizing respect over his status as a sex symbol.

On the show, Tamron Hall asked him about a quote from his 2023 speech. Men’s health cover. “In the article, you said, ‘I’m not a sex symbol.’ You said that sometimes you don’t want to be desired; you just want to be respected.” Hall also touched on Method Man’s tendency to take his shirt off in public, such as at a recent Usher concert: “How do you reconcile not wanting to be desired with constantly having your shirt unbuttoned?”

He quickly responded, “That’s the thing; now that I have it, I’m going to show it, but not for that reason.” The legendary rapper continued, “I’m showing it while I still have it. But that’s the thing, right? I love the admiration. I love it. Does it ever get awkward? Absolutely. Sometimes you just want to blend in, and I’m that type of person.”

Hall replied, “You can never fit in.” Method Man continued, “Sometimes I do. Again, I can appreciate the admiration. And then there are the only things where he’s like, ‘The Greatest Man Alive.’ I mean, you can pour fuel on the fire all you want, but honestly, I think we’re all beautiful and sexy in our own way, so let’s be sexy together.”

In his cover, the artist shared that he just isn’t a sex symbol. “That’s the fucking point, man. Put the words together. Sex and symbol. What’s the symbol? I ain’t doing nothing. So what’s the symbol?” he said. “I’m not gonna lie, I love every damn minute of it, but I don’t want to be that guy who, when the clock starts ticking, is still trying to be sexy.”

He continued, “I mean, Smokey Robinson will always be sexy to someone. I’m not using him as an example — I’m just saying that considering where Smokey is now, if Smokey was around at the same time as he was then, it would look ridiculous. And Smokey knew he was a sexy motherfucker. You get to a certain age where you just stop caring, and I think that’s the sexiest thing in the world.”

This article was originally published on : www.essence.com
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