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Total solar eclipses, while stunning, can damage your eyes if viewed without proper protection

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On April 8, 2024, for the second time within the last decade, US residents can have the chance see a complete solar eclipse. But to do it safely, you may have to do it wear appropriate protectionor risk damaging your eyes.

Earth is the one planet in our solar system where solar eclipses can occur. During these celestial events, the Moon passes between our planet and the Sun, blocking the Sun and casting a shadow on the Earth. Total eclipses rarely occur multiple times in the identical region of the country during a lifetime.

The path of wholeness for eclipse this springwhere the overall eclipse can be seen will stretch 100 miles across Mexico, Texas, New England and eastern Canada.

Those on the trail of totality can have the chance to see a complete solar eclipse this April.

As excitement grows across the country for the celestial spectacle, hotels on the trail of totality were booked by eclipse enthusiasts. Museums and schools have planned viewing eventsand researchers developed the technology with visual impairments and other people with hearing loss so more people can have the chance to experience the eclipse.

Viewing an eclipse is a rare and special opportunity, but as an ophthalmologist, I do know that looking directly on the Sun, even for a couple of moments, can seriously damage your eyesight. By taking a couple of easy precautions, eclipse watchers can protect themselves from serious and irreversible eye damage and vision loss.

Safe viewing of eclipses

This 12 months’s eclipse will last 75 minutes, from the moment the Moon begins to partially obscure the Sun until it completely moves away from it again.

During a partial eclipse, when the Moon partially blocks the Sun, you need to never look directly on the Sun or through binoculars, cameras Or mobile phones. Sunglasses, photo filters, exposed color film, and welding glasses dim sunlight, but this stuff don’t prevent eye damage brought on by very intense light rays from the Sun.

Just solar eclipse glasses with filters designed specifically for observing partial eclipses are secure to make use of. They are easily available from various sourcesand can be worn alone or over glasses or contact lenses.

Remember that these safety filters will only help you see the eclipse because they darken all the pieces around you except the Sun itself. Before purchasing a pair, make certain the eclipse glasses are approved by International standard ISO 12312-2.

Only during his period of totalitywhen the Sun is totally behind the Moon, is it secure to remove sunglasses – after which only with caution?

This 12 months, totality will last an exceptionally very long time 4 and a half minutes. If you permit your eclipse glasses on, you’ll miss the Sun’s shiny ring, or corona, behind the Moon. But then, because the Moon moves forward, the sky will brighten and you will want to placed on your eclipse glasses again.

Eyes and light-weight

Although the pupils of our eyes naturally constrict to limit shiny light and our eyes have light-absorbing pigments, direct sunlight overwhelms these functions. Even gazing the Sun for a brief time frame can cause everlasting vision loss.

The sun emits intense light ultraviolet and infrared lightwhich, although invisible to the human eye, can burn sensitive eye tissues reminiscent of the cornea and retina.

The cornea is the transparent front surface of the attention that enables light to go through. The retina is the inner lining of the back of the attention that sends signals to the brain, enabling vision.
American Association of Pediatric Ophthalmology and Strabismus

Corneal damage brought on by sunlight, the so-called actinic keratosis, can blur your vision and be quite painful. Although the cornea may heal by itself, it might take several days to enhance and should end in missed time from work or school.

Retinal damage, the so-called solar retinopathy, takes place contained in the eye. Although it isn’t painful, it might be more serious than damage to the cornea and can dramatically impair vision. Symptoms of solar retinopathy include a blind spot within the central vision, visual distortions, and altered color vision.

In mild cases, these symptoms may subside, but in additional severe cases and even after treatment may grow to be everlasting.

To each benefit from the eclipse and stop eye damage, make certain you and your family members watch the event with proper precautions.

This article was originally published on : theconversation.com
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Health and Wellness

Yvette Nicole Brown’s glamorous bachelorette party was a star-studded affair

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Yvette Nicole Brown is sort of ready for her big day, and her girls are by her side to assist her rejoice her upcoming nuptials.

Brown will soon marry actor Anthony Davis, Brown, 53, celebrated on Nov. 17 with a lavish wedding reception along with her closest friends and sorority sisters at Inglewood’s only Black-owned winery, 1010 Wine & Events. This star-studded event was planned by William P. Miller and hosted by legendary black actresses reminiscent of Vanessa Bell Calloway Lela Rochon Fuqua Kym Whitley, who was also the “Shower Master of Ceremonies.”

The party’s theme was “Our Pearl Found Her Diamond” and paid tribute to Brown’s beloved sorority, Alpha Kappa Alpha, and its signature pearls and diamond engagement ring. Brown became a proud soror of Alpha Kappa Alpha Sorority 30 years ago when she graduated from the University of Akron in Ohio, where she became a member of the Delta Pi chapter.

The guest list included several of Brown’s famous friends from Black Hollywood’s elite circle, including Kim Fields, Essence Atkins, Holly Robinson Peete, Wendy Raquel Robinson, Cree Summer Francks and Yvette Lee Bowser.

The ladies rejoiced with the music of DJ Candice Manier, original SV Vodka cocktails and a cake created by Southern Girl Desserts. They also made pearl jewelry, played games, and watched a video with sweet messages and photos.

For Brown, having her friends’ support down the aisle “means everything.”

“I think most of them were or are married. I know a few of them have been at least proposed,” Brown says. “This is my first everything. It’s exciting to be able to sit at their feet and hear their opinions on various topics, and to be able to tell me what they think about it all.”

We cannot wait for Brown to tie the knot along with her beau next month.

This article was originally published on : www.essence.com
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Health and Wellness

“Get Lifted” by John Legend (twentieth Anniversary Edition) [Interview] – Essence

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Photo credit: Danny Clinch

When John Legend unveiled his debut album in 2004, he couldn’t have predicted the extraordinary legacy it could construct over the following 20 years. Now, with the discharge the singer returns to the project that launched his profession and redefined the boundaries of R&B, hip-hop and neo-soul. Available now, the digital Deluxe Edition offers fans a refreshed tackle timeless classics with remixes, rare tracks and collaborations that bring latest energy to the music.

The twentieth Anniversary Edition includes 11 bonus tracks, including remixes from iconic artists equivalent to Tems, Killer Mike, Lil Wayne, Simi and Black Thought. Two previously unreleased songs – “Do What I Gotta Do” and “Just In Time” – offer fans an intimate look into Legend’s creative process during this era. The album’s revival doesn’t end there; will even be available as 3LP vinyl in 2025, and all copies are signed by Legend.

Reflecting on the challenges of making an original album, the award-winning artist recalled the struggles of an aspiring artist trying to search out their sound. “I wrote a lot of this album when I wasn’t signed, so the big challenge was just figuring out what would work to give me a chance to get the music out there,” he explains. . “I’ve been trying to get a record deal for over five years, but record labels were turning me down both left and right.”

It was only when Kanye West took a likelihood on Legend and signed a contract with GOOD Music that all the pieces began to alter. Working with West and touring together opened doors for the University of Pennsylvania graduate. That same yr, he signed a record take care of Columbia and was able to hit the shelves. The album’s breakout single “Ordinary people” became the anthem that defined Legend’s artistry. “When it finally came out and made it work the way it did, especially with my second single, it was really beautiful to see it start to connect and connect with people,” she tells ESSENCE.

On the occasion of the anniversary edition, Legend collaborated with artists who provided a refreshing atmosphere to Legend’s debut – but remixes aren’t just repetitions of original songs. “I’m a fan of every artist we asked to be a part of the remix,” says Legend. “They have new beats, new energy, new vibes and of course new guest artists. It really brought a fresh perspective to music and excited me to reconnect with music.”

was a breakthrough album for the Ohio-born artist, combining multiple genres in a timeless and groundbreaking way. “I felt like it happened when neo-soul was already at its peak, so in a way it was almost like my reaction to neo-soul,” Legend reflects. “We also combine hip hop and gospel and create something fresh.” Legend’s commitment to songwriting is a thread that runs deep through his work then and now.

The physical format of music, especially upcoming vinyl releases, also plays a big role in maintaining the impact of the unique album. “There will always be people who want to hold something, read the sleeve notes, and play vinyl on their record players at home,” Legend states. “Especially when you’re celebrating an anniversary like this, it’s nice to have a commemorative thing that you can keep. This album means something to people because they remember 20 years ago when they started listening to it and what it meant to them then.”

Rekindling the magic of a pioneering debut, it also stands as a testament to Legend’s enduring craftsmanship. The album stays a masterclass in musical storytelling, connecting generations of fans and proving that great music, like great artists, only gets higher with time.

This article was originally published on : www.essence.com
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Health and Wellness

US communities phase out fluoride use in public drinking water

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fluoride, water


There is a battle raging in American cities over whether to proceed using fluoride in water.

This is a process generally known as fluoridation that began around 1945. According to to the American Cancer Society became popular across the country after scientists noticed that individuals living in water with higher concentrations of fluoride had less tooth decay.

In 1962, the U.S. Public Health Service (PHS) advisable adding fluoride to public drinking water supplies to forestall tooth decay. The American Cancer Society estimates that fluoride is currently used in public drinking water supplied to roughly three in 4 Americans.

However, opponents have been warning for years that fluoride in drinking water is unsafe to devour. One of the organizations leading this initiative is Fluoride Action Network (FAN). The organization, whose mission is to lift awareness of what it claims is the “toxicity of fluoride compounds,” says many of the world’s developed countries don’t use fluoride in drinking water at the identical levels as America, or in any respect.

The organization says yes it helped over 500 communities successfully reject fluoridation, and there could also be more.

Federal leaders have gotten increasingly vocal in their support for ending the use of fluoride

While FAN says communities have rejected fluoridation for the past few a long time and the method has stalled in consequence, the fight has been thrust into the highlight over the past few months.

First, the National Toxicology Program, a federal agency throughout the Department of Health and Human Services, reported with “moderate certainty” that there may be an association between communities with higher levels of fluoride exposure and lower IQ in children. According to the Associated Press, these communities use greater than twice the advisable limit.

A month later, a federal judge apparently ordered the U.S. Environmental Protection Agency (EPA) to further regulate fluoride in drinking water because higher levels could affect children.

Robert F. Kennedy, nominated by President-elect Donald Trump to direct the Department of Health and Human Services, announced an end to fluoridation.


This article was originally published on : www.blackenterprise.com
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