Health and Wellness
Health Issues: Unexpected Factors Contributing to Hair Loss
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Sadness can come on unexpectedly and present itself as lack of appetite, motivation, and even hair loss.
According to Penn Medicine, Hair loss affects greater than 80 million Americans, including greater than 40 million men and 20 million women. The commonest variety of hair loss is androgenetic alopecia, which is hereditary and affects greater than 50 million men and 30 million women. Other causes of hair loss besides grief can include chemotherapy, various illnesses, COVID-19, and fever. The American Academy of Dermatology originally declared August as National Hair Loss Awareness Month to educate people in regards to the causes and coverings for hair loss and to help them understand that they aren’t alone in the event that they are affected by hair loss.
According to Penn Medicine, physical or emotional stress may cause hair loss (alopecia). Emotional stress may cause half to three-quarters of the hair in your head to fall out. When exposed to chronic stress, hair can fall out greater than expected, which is brought on by telogen effluvium. Telogen effluvium causes hair to fall out in clumps once you shampoo, brush, and even run your hands through your hair. However, it’s possible you’ll not notice your condition for weeks or months.
Additionally, hair loss can have many causes, including unexpected aspects corresponding to:
Medicines: Hair loss is usually a side effect of varied medications for cancer, arthritis, depression, heart problems, gout, and hypertension. Other medications that may cause hair loss include lithium, beta-blockers, warfarin, heparin, amphetamines, and levodopa.
Stressful events: Hair loss may be brought on by stressful events corresponding to childbirth, post-partum recovery, the lack of a loved one, or severe mental stress at work or home.
Nutritional deficiencies: Sometimes your weight-reduction plan lacks iron, protein, and other essential nutrients, which might cause hair loss or thinning.
Hair care: While it’s possible you’ll love your braids, extensions, and other hairstyles, these styles could also be contributing to hair loss.
Although there are not any effective treatments for hair loss, there are answers, corresponding to surgery and medications, that may slow the method and replace lost hair. Here are some suggestions for coping with hair loss:
- Set the dryer to the bottom temperature
- Avoid tight hairstyles like buns, ponytails, braids and cornrows
- Gently brushing or combing the hair
- Quit smoking
- Add more nutrients to your weight-reduction plan by eating healthier and adding vitamins